You're not ugly, you're just fat.

you're not ugly you're just fat Stay With Me Now listen this was me at Peak Big Boy way oh hell no and this was me after 10 15 20 kilos down something between that you see a little bit of a difference I went from a physical inconvenience to a physical Delight oh of course genetics come into play you know if your nose is placed over here and if your eyes are lopsided and your lips are as thin as a Tom Holland hey of course you won't be that attractive shout out weird looking people for most

of you all you guys do is Yap and complain you don't actually put in the work to see what you could look like bum you might be wondering Henry how do I know if I have good genetics how do do I know I won't be wasting my time if I try to lose weight and cut on the face fat look there are ways to tell if you have good genetics of course but the truth of the matter is you won't really know what you'll look like unless you try you know that might be obvious to

you but a lot of people just don't even try dude this was me in 2021 during Peak covid my ass stayed at home playing fortnite every day eating bulak noodles Shin Ramen six times a day I was eating four to 5,000 calories a day and my only activity was walking to my computer and walking to the toilet and playing with it I did nothing so of course I look like you know uh I look like I was the pre esai of jobless reincarnation of course know there's many other factors that go into what makes a

person attractive and one of the most important ones is hair this is my hair no I'm not saying this is what is making me look attracted right now because it's not I look like a hot mess right now I just went for a very long run so this has become of my hair typically when you are on the biggest side when you're fat you're eating junk food let's be honest you're eating KFC you're eating McDonald's you're eating instant noodles you're eating foods that literally contaminate your face giving your face all kinds of STDs SD they

getting freaky on your face so of course when you lose weight you typically eat healthier not all the time you don't have to but that's what typically happens when you lose weight you eat healthier and guess what your skin clears up and if your skin is booty cheeks and you still got a jawline that [ __ ] won't work I'm going to hit the shower and come out and show you my skin after skin care so even though now let's say you've lost all that weight on your face you got a defined face defined drawline

but you don't take care of your skin you end up looking like this hey you got a jawline but you look like that you know what I'm saying you look like an infestation you look like a Chernobyl mutation let me put y on you need to wash your face every single night a lot of people don't do this but I really recommend you to use an oil cleanser go on Google search up any good oil cleanser on reviews and after that you need a really good face wash I recommend teage handy this is a really

good beginner face wash so if you don't know what skin products to buy online I recommend you to go with this bad boy to use this it's pretty simple you just make sure your hands are wet make sure your face is wet put this on your hands rub it together and when bubbles form then you start rubbing your face in circular motion for about 30 to a minute and after your face is clean you can finally put on skin care products everybody's skin is different so I'm not really going to recommend you any specific products

but you need at least a moisturizer so you don't wake up looking too crusty if y'all are interested in starting a skincare routine but you're not sure which products to buy you guys can head over to te chandle link right here use my code and get 40% off they provide a subscription based package where each month they will send you a little box with all your skincare daily needs moisturizer sunscreen eye cream face wash exfoliator and if you use my code you will get 20% off forever and you get a free gift too and outside

of skin care products outside of that expensive nonsense what can we do that is free to lose weight on our face and maintain good skin I'm about to say something crazy that you might not believe stop eating like a fatty what does that mean exactly stop eating processed sugar is that a thing processed foods in General all right stop picking that top of Ben and& Jerry's it's not worth it that cup of coke is not worth it anything with high sugar content that isn't fruit will destroy the way you look you ever see any one

of those buff guys clearly lean straight into the bone sixpack ABS but you look at the face and it's just hey that's not nice two reasons one possible reason is simply L genetics second reason that is much more likely to happen that person has a terrible diet yes he might be shredded but that doesn't mean his diet is healthy his diet probably consists of a lot of processed stuff a lot of sugar just in very low calorie amounts hence why that man is shredded so if you guys want to tap in on the free method

honestly this is probably the best method I recommend drink a lot of water consume minimal sugar you know you can still enjoy your sugar I like to yeah we know avoid processed food you said that look and I'm going to be honest with you I know most of you aren't that locked in sh [ __ ] I ain't either I have KFC at least once or fortnite tacos once a month but that's okay because my diet mainly is pretty good fair enough and my skin is I like to believe okay it's all right on some

days you might be wondering holy guacamole my face is so bloated I look like a Teletubby I look like ja with the Hut that's normal we all have those days even me right now this face right now is pretty blow compared to usual bro acting like he ain't loing in right now because earlier today I cooked myself a steak and I drench that mother I don't know why I did that muscle memory I drenched my steak with a lot of salt and what is in salt sodium what does sodium do it will blow your face

so it's okay it doesn't mean you're losing progress it just means you had a lot of sodium that day and when you have a lot of sodium you need to drink enough water to compensate and you know as an Asian brother as an Asian man our diets are consist of a lot of sodium pretty much every good dish of our is drenched in sodium hence why it's so good so don't cut yourself short a bad day don't mean a bad week if you keep committing to the cut to the diet to the healthy choices you

will have a lean face and a lean body I promise you why his bro looking at himself I'm going to say this again you better tap in and listen if you're feeling like right now you're a lost cause there's no hope for you people have been telling you it's so over for bro and you're letting that affect you don't do not do that yeah everybody says don't don't listen to the haters but I mean this genuinely they might be right they might be wrong but there is only one way to find out and that is

for you to give it your all and try you see when I look like this Behemoth of a man this sexy beast I wasn't even pushing it out W you really thought I just remembered I lost the love of my life a year ago did you do you genuinely think I had any possibility to drastically change myself into the person I am today no no but at that time not going to lie if you couldn't tell by my overbearing personality and my slight hints of narcissism I thought I look great when I look like that

and right now I think I look great even though I could maybe look better so again just cuz they say you can't doesn't mean you can't the only person that can tell you that you can't is yourself and what are you going to do if you don't even try you're going to be sitting there thinking about what if I did this what if I ran that 5K what if I ran that 10K what if I committed to that diet would I look much better there is only one answer buddy and that's to try your final

Sal lose some weight