Nourish Vermont 2016 // Dr. Jack Kruse: How to Bio-Hack Your Zip Code for Optimal Health

I'm getting ready to show you a movie that's going to run for an hour okay it's just random Jack Cru isms I can tell you at 24 minutes there's going to be one slide take a picture of that because it's Jack Cruz 101 in one slide that's all you need to know at the one hour mark there's going to be a little story about goldfish make sure you read it okay there's going to be in the beginning Here where we start I'm going to tell you I wasn't going to do this but there's going to

be two people that have a fatal genetic disease that you're going to see you're going to see one other person who's got a disease you know about called obesity that also got reversed we'll talk about that but then we're going to talk about a lady named Kate and Kate unfortunately isn't in here because I didn't know I was going to meet Beth and Beth basically got Entangled with me and Ruben while we were sitting over there this morning so Ruben said if I press that button it'll start the key to everything that you've heard in

your entire life is playing on the screen right now that's sunlight hitting a tree okay that process is called photosynthesis when I was in medical school no one knew how photosynthesis worked then around 20072 2008 we found out all 39 steps are Quantized what does that mean for those who don't understand quantized driven by light what do you and every living thing on this planet have in common with a tree or a plant you're both alive what's the difference between you in a tree anyone you can speak up correct trees don't have to eat why

because they make their nutrients out of the thin air why do they do that folks because they're 100% connected into the ground to the magnetic flux and their Canopies 24/7 are to the sun there's no need for food think about that we're at a food event we're talking Western a price and Dr Cruz just said food ain't that important now it has some importance but yes I came here to disturb you in a big way and the reason I came here to disturb you has to do with that that P these pictures you're going to

see every food web on this planet basis Is in photosynthesis I want to say that again that means if you don't know about photosynthesis you don't know about food and you need to understand that now when the Paleo guys the low carb high fat the Western a PR uh Western A price foundation talk about food the dominant thing that you hear from them is proteins carbohydrates and lipids and I know we have some doctors in here I challenge anybody by tonight to go find A biochemistry book and show me where the input on the inner

mitochondrial membrane has proteins lipids or carbohydrate Transporters what is it called electron chain transport so what does that mean that means food is about electrons in fact every food we break down is about electrons okay 10 years ago I didn't know that so how did I change uh you saw in my picture ear I Was in Birmingham Alabama I think it was 2005 360 lbs got up to give a talk on minimally invasive spine s to a bunch of neurosurgeons and orthopedic surgeons about things that I had designed and really cool stuff and I stood

up and I tore my knee miniscus and I didn't know why and I had to be helped to the podium to give the talk I had to be helped back to my room it was really bad um one of the orthopedic surgeons wife happened to work for a biotechnology company that Most of y'all have heard of it's called and Jen she said Jack she goes I think I know why this happened to you she goes would you mind if I sent you some papers and and a book and I think you'll be able to figure

this out so she was really nice I went home I found out that I tore my medial meniscus I had a bucket handle tear and I was like I can't believe this happened I always thought you like had to go skiing or roll down a hill or do something to Get a meniscus tear so I get this package in F and the name of the book was Robin charmer was the author was called the monk who sold his Ferrari then there was six papers she gave me strict instructions read the book first then read the

papers in this specific order so I'm going to tell you really quick about the book the book was real interesting it was about a Jewish guy named Julian battle is the best attorney in New York City he had a heart attack In the courtroom when he had a heart attack he basically quit being a lawyer decided to move to the top of Himalaya Mountains and he came back three years later 10an 100 lb less everybody said he was a nice guy he was no longer an so I read this book then I followed her directions

started to read the papers and the papers are about hormones leptin you know photoelectric effect things like that and I'm like hm is she trying to tell me that this Book that's a fable is true turns out that's not what she was trying to tell me she was trying to tell me that the company that she works works for was trying to screw everybody with the leptin trial see leptin is the master hormone in the body it controls every other hormone in your body but what most of you don't know is leptin is photoelectric okay

what does that mean you all know about this Einstein cat and 1922 he won the Nobel Prize for the photoelectric effect what does that mean in English light only interacts with electrons it cannot interact with protons or neutrons that is how electrons are programmed now let's stop let's bring it back to the food people all foods become electrons do you know that all electrons everywhere in the universe including here the Paleo Community low carb high fat or Western price all electrons are identical what Makes them different the light that fills those electrons and guess what

your mondria is designed to decipher that Rosetta Stone so you know guys like Jimmy Moore talk about all the time carbohydrates are bad everybody needs to be ketotic and da d da horseshit that's why they don't like me the reason why carbohydrates only are fattening when you're missing UV light why when do Carbohydrates grow when light cycles are longest why do carbohydrates fatten mammals because they're still available in the Autumn when what happens UV light goes away see UV light isn't present from the time the sun rises to the time the sun sets so why

would nature mother nature build in a system for mammals to fatten because you people in Vermont know it gets pretty freaking cold up here between November and February well what do you do what is fat fundamentally Fat is a bunch of protons see I don't think about inflammation like any other doctor you're ever going to meet so you have two issues you can have too little electrons or too many protons that's what makes you fat so here I was 360 lbs and I said you know I'm going to take my family on a trip so

we went to Europe one of the things on my Buckle is to see Michelangelo's David so I'm standing there and if any of you have Seen it everybody always is in the front looking at David I went behind and looked at his butt so I'm sitting there and I'm looking at it and I'm going this has always been on my list because it's Perfection and I said to myself what's the difference between Perfection and my fat ass and then as I looked up I got the answer I looked up and there was a little ledge

and there was a bird that was sitting up there and the sun was coming through the window and it dawned At me I said you know the environment that David was made in 500 years ago was radically different than the environment that I had and just so you know because you heard it ideally from Beth I was taught as was a medical doctor that the genome is the key genetic determinism is it it was at this point behind Michelangelo's David that I began to realize that I had missed the biggest part of the human story

in fact I will tell you the eukaryot story and for Those of you who don't know what a UK carot is there's Three Kingdoms of Life procars ARA and UK carrots we are the most complex ukar mitochondria comes from proc carats it's a bacteria that we stole at Enzo symbiosis 600 million years ago there was something else that happened at 600 million years ago that you need to know about Reuben's already clued you in everybody know about Evolution here okay you know that evolution is about constant change what If I was to tell you you

need to listen that in 600 million years of eukariotic evolution all the way from those little Geral all the way up to us that DHA hasn't been replaced one time in the mamalian Kingdom do you know why because UK carots game complex everybody in the room knows that archa and bacteria basically single cell or small cell organisms we are made of trillions of cells why did that happen DHA fundamentally turns sunlight into a DC electric current now you heard Ruben talk about the DC electric current let's fast forward back there was a guy named Burr

who's in Becker's book first book to write down Body Electric by robertto Becker read it it's important you're going to find out that every plant on the planet every animal on the planet in fact anything alive uses the DC electric current to regenerate okay that was the first key to me that I need to look deeper so I Get on the plane back from Europe and I start writing all these like ideas that I have down you know about what bolt of insight that I just had that I need to stop looking in the genome

and I need to learn a little bit more about mitochondria because what is a mitoch Andria fundamentally it's an environmental sensor inside your cytoplasm for those of you are not scientists that means it's swimming in a sea inside of you of Cell water everything that we know in a biochemistry book is only known When you subtract the water out and just look at the proteins here's a little clue for all of you the proteins in the kreb cycle do not work the same when they're unhydrated versus dehydrated most people don't know that so that means

most of what we believe about biochemistry is absolute horseshit now when I said that 10 years ago I was Looked at crazy I'm a heretic well guess what this cat comes by named Jim l k another book coming life at the edge he's a Quantum biologist from the University of Siri he goes and explains to people exactly how enzymes work in the body and how proteins work you know what it turns out that proteins are unhydrated don't work the way they do in life okay so I wrote all these ideas down and I came up

with a prescription called the leptin prescription it's got Six steps um and I also came up with something called cold thermogenesis protocol you can find them on my blog they're not important for right now but there is one part that I do want to explain to you that is important leptin prescription is basically a moniker for circadian biology it's all about light you want to filter it all down to what it's about it's about light what is CT about CT is Very simple it's about magnetism and increasing the magnetic effect in your mitochondria so most

of you are probably going wait a minute we have magnets in us how come the refrigerator magnet doesn't stick on us when you know my kids put it on me well it's it's a different kind of magnet you have respiratory proteins in your mitochondria okay one through five they don't have fancy names but the fifth one I think everybody in the room knows it's Called at pH that's where we make ATP okay it's got a nanor rotor motor spins at ridiculous rates if anybody Tesla fans anything that spins what does it do it makes a

current and it also makes an Associated magnetic field so I know we have a cardiologist in the room when I was in medical school I didn't learn that we can measure the magnetic field from the human heart 22 feet out of the chest but guess what in 2007 we proved it at Harvard University by using a a Squid mag magneter we now know the same thing happens in the brain guess why that happens in humans where do we reserve most of our mitochondria here and here see we're special kind of UK carats not all animals

keep them there so after I came up with the leptin prescription and cold dag Genesis protocol I'm standing around with my family at a huge Fest kind of like you guys are getting ready to do later tonight and I told my family at That day that I was G to be in a speedo in a year if this stuff works and everybody laughed except one person my wife and the reason why is cu when I came home from this trip there was my man room that has all my wine collection it's about as big as

this room it was stacked with papers this High I spent almost $112,000 photocopying all the papers that I just told you to read about in some of these books that you're going to hear you no Longer have to do what Jack Cruz did 10 years ago now there's book that you can buy for literally 90 and 100 bucks and you're going to go hm how come I've never heard this before because it's different and guess what it goes to the Crux of Beth's problem we have two genomes in us we have focused in on the

wrong one okay the geometry of the respiratory proteins is the single most important thing inside a cell and how we can control Them has to do with a lot of the science that Ruben danced around he didn't want to give you the whole thing he wanted me to bring it to you so I used the Leon prescription in cold thermogenesis protocol to lose 77 pounds in 3 months 133 pounds in 11 months and guess what I ate more and I didn't exercise one bit so guess what I proved to myself that day it ain't about

food and it ain't about exercise in fact there's a famous paleo couple that wrote a book it Starts with food and I have a pretty famous quote where it says no it starts with circadian biology and see here's the key if you don't have the proper light signals you don't tell the mitochondria how to deliver electrons through electron Train transport to oxygen what's the fundamental reason that all of us have to ble breathe oxygen is the terminal uh electronic sepor so depending on how much oxygen you have that turns out how Many free radicals you

make at Chrome one so guess what that means if you're hypoxic like you saw my buddy Jeremy on there he has cystic fibrosis by the way have you ever seen anybody with half a lung climb upside down on a rock like you saw him do but guess what he goes to Birmingham UAB every January and they check him he's been a friend of mine for three years and he said one thing to me at uh Starbucks when we first met he said Jack told every doctor I ever me Met that I believe I have the

ability to breathe through my skin and he said every single doctor laughed at me and couldn't explain why he does what he does just so you guys know he's a world class rock climber goes all over the world he's a metal sculptor he knows nothing about science and I told them I didn't know the answer Jeremy I said but if you give me some time I'm gonna figure it out so I wrote a blog post for Jeremy it's Called tgy one it's called Jeremy spoke at class today Jeremy taught me something the major way I

tell people to eat for the modern world is based on what Magda told most of you today the more blue light and I look just so we're all clear what she calls electric smog blue light is at the top of the list it's the number one non-native EMF and the reason for that is because in your eye you have a clock and that clock runs the super cosmatic nucleus which Controls every growth and metabolic program in your body notice that I didn't say oh but not this every single one so guess what if your clock

doesn't tick right in front of each human gene there's now 25,000 there's been found to be a a peripheral circadian clock that pays attention to which clock this one okay this clock has to run faster than the clocks everywhere else whose law is that it's Einstein's general relativity and special relativity mixed together For those of you not physics fans each one of you have a cell phone that has GPS on it that's how GPS works so if the clocks up above run slower guess what you're going to wind up in Cambodia and guess what that

program is what controls how electrons from food are handled in you so let me ask you a question if the program that controls the electrons is off do you think food really matters once you think about Memphis Tennessee where FedEx is you Have arrivals and deliveries everything's running great and then all of a sudden one day Reuben shows up and people are interested to talk to him that arrivals and deliveries come all at the same time is that order now that's chaos what's the synonym in medicine for chaos inflammation what does inflammation mean to Jack

Cruz too many protons not enough electrons Ruben said something earlier and somebody blured out the answer about PH what is pH pH no pH is a proton radient why is protons important when you have too many protons in your body water third book Gerald Pollock okay the fourth phase of water you need to understand that proton gradient in your body diminishes your EZ the EZ is called the exclusion Zone the exclusion zone is a battery that's made out of red light predominantly but guess what after it's made what key thing does it do it excludes

things all the way down to the Atomic size of a proton so I heard four people today talk about toxins why because when your exclusion zone is built inside a cell inside a cell membrane that's hydrophilic because it has what [Music] DHA why do the paleos get certain things right because they like grass-fed meat and guess what grass happens to have DHA in it and you need a cow to eat it to turn it into the sn2 position why is the Sn2 position big Ruben didn't tell you this that means it makes it paramagnetic you

know what paramagnetic means in physics it's drawn to electromagnetic fields of a spinning ATP Ace in the fifth cytochrome that is how it gets in your heart and that's how it gets in your brain so when your vegan friends tell you to go eat a pill that's DHA out of its cyos social behavior as it is in your your skin cells or anywhere else it doesn't work why is DHA the fundamental Key thing in biology because it has this P electron cloud there's a guy that Ruben showed you his paper uh his name is Michael

Crawford he wrote a book on evolution in the brain everybody in the Paleo Community believes that you can go out in the savannah eat animals and get a human brain well if that's true then tell me why we don't have really smart Lions that's right they're full of too and I want to make sure that you get the message we are the one UK carat on This planet that has three pounds of it here and it's all through our system and when you live in a blue lit microwave world you need more of it do

you know why blue light destroys DHA and cell membranes what else does blue light do blue light raises blood glucose what else does blue light do do you know that blue light causes insulin resistance so let me ask you a question do you think guys like Jimmy Moore and the low carb high fat guys are right that Carbohydrates give you diabetes no see the lack of UV and IR light does what's also special about the atpa in the mitochondria that that head rotates do you know that Ruben told you that red light penetrates all the

way down into between 10 and 30 centimeters into your body it's part of the reason why I'm wearing red today for those of you don't know I always wear purple but I had a funny feeling that red was going to be The topic today we were going to talk about mitochondria I don't know why but I just I did it it penetrates in and it's been shown and published I I just put it on my Facebook page literally two weeks ago that the atpa is a Quantum Nano machine that runs off red light so for

all of you who don't understand what I just said the faster you spin it the more at ATP you make and the higher oxygen tension you need that means that it Fundamentally does the same thing is food it increases electron chain transport and for those of you who don't know anything about medicine it's pretty simple life is how you move electrons from sod Chrome one to oxygen if you give someone a blocker which you all know it's called cyanide it blocks cytochrome 4 you're dead like that so death is the absence of flow of electrons

that means the fifth side of chrome can't Spin everybody in medical school learns this key fact TP is the high energy phosphate bond that drives all the biochemistry well I'm going to teach you about a guy named Gilbert langing in 1950 he was a brilliant guy no one if you think my book is bad oh read his he basically try to describe quantum physics using words but the guy is brilliant let me tell you the number one thing you need to learn from Ling but You'll get the message as a third grader wood in Pollock's

book Ling did a study and showed that if the at if ATP was the true battery power inside a a cell or a mitochondria that it would break the second law of Thermodynamics by 50 fold turns out that study has been redone in 2007 it's now 3,000 fold so you know what physics says about things like this if you can't explain the mathematics then your theory is wrong that was done by a guy named fan so Along Comes poock And does the seminal research to show that water in you I don't care how you structure

it I care that you structure your cells with DHA because electrons added to cell membranes and UK carots make them hydrophilic and what does that mean it means the easy gets bigger what does your mitochondria release infrared light that means it's red you're designed to be an ultimate fat burner and how do you fat burn as a human key name everybody needs to write this Down because this is Beth's key to her study Children's Hospital of Philadelphia his name is Dr Doug Wallace he's the world expert in mitochondrial biology he is the doctor that found

out that all mitochondrial DNA is inherited on the mother's side he's also done all the key work from here to for on it here's how mitochondria fundamentally work when they oscillate the inner condal membrane oscillates at 100 Hertz That means you're the ultimate fat burner so when Rob wolf or Jimmy Moore or who whoever your expert of the day is tells you that fuels determine if you're a fat burner the answer is no Doug Wallace has the data and the proof pull up one of his YouTube videos and listen to it he will tell you

when that membrane is vibrating at 100 htz the crystal lines up perfectly the respiratory proteins and in preme supreme position located hexagonally Around a lipid drop and you burn fat and when you burn fat you make heat and why is infrared heat why is this red that I'm wearing something I want y'all to get because guess what's special about water every single person in this room knows this but they haven't made the connection mitochondria sits around a sea of water me ask you a question what happens to water when you freeze it anybody right right

everybody's put like A a can of beer in there and expand it right you know what that means what's the flip side when you heat water it shrinks people don't think about that part but guess what it does and there's this layer around mitochondria called aminos you know why it's there because when you shrink water and you release IR light guess what it does it shrinks the respiratory proteins they come closer together so everybody in this room okay every single person in this room between 35 and 60 angstroms is the difference between respiratory protein 1

and five okay when you get any disease your respiratory proteins do this they get bigger who proved that Doug Wallis what's the name the medical name for that problem it's called percent heteroplasmy okay so every increase in your respiratory proteins by one Ang reduces the quantum tunneling of electrons from food by a factor of 10 so is it the food that's more Important or the distance between the respiratory proteins what else did Doug Wallace found this one I think you'll find really interesting I think Beth will really like it in medicine we all know that

patients who get fat tend to get type two diabetes then they go on and develop Cancers and if they happen to live long enough because the oncologist is doing his job then they get neurod degeneration Wallace found that obesity Heart disease all the way up to neurod degeneration you know what the difference is no genomic changes let me say it again folks not one genomic change but guess what changed the size and shape of the mitochondria guess what he did he did a really cool study that I bet none of you know he took the

nucleus out of a cell and left the cytoplasm he put a brand new mitochondria in it if the cytoplasm from the six cell had a brand new Mitochondria guess what kind of daughter cell was made a sick cell hold on wait a minute what is medicine saying medicine saying the problems in the genome and Doug Wallace just did an experiment that's been reproduced over a thousand times that probably not one person in this room really knows and they don't understand the implications why not even Doug Wallace does because he doesn't understand what might accompl Andria

fundamentally do mitochondria is where The action is my profession what my goal is it's not it look it's not to piss food gurus off it's not to piss the Paleo guys off it's not to piss off low carb High fatter or the Western a price guys in fact I'm going to share with you I think this is where West a price is really going to like me you know all these studies that we have of all you know metabolic Ward studies and this that anybody know where a metabolic Ward is it's in the freaking Hospital

under Blue light okay anybody Western price former dentist like me where did he do his studies outside in what come on say it folks sunlight so guess what western a price if he was live today I think me me and him would be good friends because guess what y'all are all arguing see I'm G to get on your case too I said it in the back room earlier I'm going to say it again a half truth always leads to a full lie why am I a Lightning rod in all these communities because guess what for

40 years of my life as a neurosurgeon I heard people and I knew that I heard them but I didn't know it until that day at David and it bothers me I don't want to see it happen anymore did I change the kind of operations I did after that day I know longer do many of the things that I used to do I used to make a lot of money doing those things I don't do it anymore Why was Beth what she said today so powerful to me the answer has been there but nobody's connecting

the dots you know why because in medical education it's not that the doctors are bad nobody learns quantum physics I had to go back to Vanderbilt's Medical School library and teach it to myself okay but then Color Me is shocked that now all these books are coming out and all the Stuff that made me sound like I was crazy maybe crazy Works maybe you need to consider it maybe you need to understand fundamentally how nature Works see everybody in this room is alive everything around us works on a fundamental principle it's quantum electrodynamic theory you

do not have to know it when you leave here I want you to do me one favor if you think anything I told you today is in interesting go read a little bit more about it and then I'm going to give you the practical application of quantum electrodynamic theory I want you to be like the Sphinx I want you to get up every morning outside look at the direction of the sun anywhere and I mean as soon as you wake up first thing I don't want you having any clothes on if you can do that

okay best is 15 to 30 minutes then you eat your breakfast I don't care honestly what you eat I'd rather you eat a lot of protein and fat because it'll help you Reverse and shrink the problem that's why it's in the protocol then I want to make sure that you're as ground as you can be so for any of you want to come check my shoes every pair of shoes I have is now customade because I'm connected when I'm outside completely to the ground most of you saw me walking around with no shoes on in

the water why what is the effect of grounding you always hear all these Alternative Health practitioners talk about how good Grounding is I want you to look up something called the inverse Hall magnetic spin effect has anybody ever heard that of course not you know why because it's physics you know what does that do what does that process do it turns a magnetic flux a source of energy to a DC electric current hey AR we back to that DC electric current the thing that regenerates you know you know what else happens in all of you

and why I got on the girl in the back in the room Earlier and I I was with Magna saying no no blue light is the big one why blue light not only destroys DHA you know what else it does it ruins the Melatonin cycle and do you know what melatonin controls bro no no I guarantee you don't I know the members my my members that are in here do melatonin has been shown to control the distance between the respiratory proteins in mitochondria okay still think it's about Food folks it's about light it's always been

about light and you have to realize that life fundamentally is photoelectric okay technology in biology should be photonic not electronic and that is where our problem is when Beth put the the slide up which kind of shocked me and talked about Extinction my members on my site already knew that we're 120 years into the greatest Extinction it started in Chicago when Tesla and Westinghouse Electrified the world's fair for any of you really are aishan a go back and look how Tesla died he died from neurod degeneration he was crazy as batshit why from touching AC

magnetic coils his whole life to prove that Edison was wrong turns out if we're going to use electromagnetism to power Our Lives guess what's better the DC electric current of Edison that is one of the fundamental Changes that have to happen so what have I done I showed you earlier in this in the uh the movie two people who have fatal diseases Jeremy's mom was told that he'd be dead at 6 years old he's 34 years old and he looks like aonis why am I going to stop at Adonis Ruben mentioned it earlier the Paleo

guys and if they knew really how much I cared they'd understand why I'm picking on Them most of them are all about what they look like on the outside but this is what they don't understand mitochondria also make these things called free radicals what free radicals are just so you all know are chemicals that have unpaired electrons that means that they have a certain spin when your body is made up in a triplet State you are physically as optimal as you're going to be can you look like Adonis and be built inside like swiss cheese

the Answer is yes when you have too much singlet oxygen when you exercise indoors in a gym around an electric power grid or under blue light that's precisely what happens and there's a gentleman who's pretty popular and I'm not going to mention his name if you want to hear the name later you come talk to me he's been in the CrossFit Games incredible guy about three years ago he picked up uh a weight and his thoracic spine fractured he's now paralyzed So if you saw this guy he looked like Jeremy he looked like David so

the first thing the CrossFit people and the Paleo people said well he did the lift wrong he wasn't even lifting that heavy weight now I'm going to teach you something about bone Robert Ocker in his book told us in 1967 that bone was photoelectric to this day most orthopedic surgeons and most neurosurgeons don't even know that fact because they wouldn't recommend the Things that they recommend so what does that mean that means calcium and appetite are a p and N semiconductor that's right you heard me say semiconductor okay how does semiconductors work differently than regular

electricity when you cool them the electric current gets stronger don't believe me take your iPhone go put it outside right now leave it on that barbecue pit and you'll get a Temperature warning then go put it in the freezer and watch it works like charm electric currents different we are built out of semiconductors water when it forms an exclusion zone is a semiconductor you are designed to move electrons all over your body you are designed to be an electromagnetic repository for solar radiation and that's the reason why when the exclusion Zone forms after red light

expands it guess what happens to the Exclusion Zone Magda this one's for you 270 nanom is what it refracts at Magda what's 270 nomers UV don't be scared of UV folks now I'm going to teach you something else not going to take these off 2009 kept doing my research and I said you know they have a really smart guy in in Western a price Chris Master John he's talking about vitamin A Cycles and vitamin D Cycles he's got a lot of Things right but this one he's got got really wrong how does the brain link

these two you know that everything in a Cell that's either neuroepithelium or epithelium and brain tissue come from the same tissue Well turns out that vitamin A and vitamin D are the proxy for for that issue turns out we found out we have an opson in our eye called Nur opsin it's a UVA receptor so let me ask you something Magna if we have a UVA receptor on the Surface of our cornea how could light from that Spectrum be bad then let me share with you the key one the one that really blew everybody's mind

was melanopsin that's the one that works 435 to 465 that's blue light that's what you guys are making me stand in right now okay I told Dave next if I come back we're putting a hole in the middle so we can have the Sun come in and the reason for that is blue light will raise your Glucose and make you insulin resistant even if you're fasting naked outside it's not conjecture all the studies have been done blue light alone increases your respiratory proteins what else does it do ruins DHA signaling in your eye and your

brain what else UV light also makes melatonin shocker huh a night hormone is made by the Sun how has that happen when do we regenerate during the day all biogenic amines I'll name them For you melanin dopamine um histamine melatonin serotonin are all what we call classified medicine as biogenic amines all biogenic amines are made out of aromatic amino acids you don't have to know that here's what you do have to know what do all aromatic amino acids absorb UV light still scared let me just tell you something you all came out to your mama's

vagina With no clothes on you had no glasses you didn't have any implanted lenses you are built with the story of quantum mechanics in you you have to realize that our cultural and social beliefs have blocked us from this Ruben alluded to something earlier when he talked about why we make certain decisions I told one of the ladies in the back room there's a doctor named Carlos Delgato that did these studies for the US military in 1960s and they found out When you block people from what we call the quantum yield of sunlight you make

them obedient idiots you actually can put ideas in their head on the news at night to get them to do what you want to do is this Jack Cruz's opinion the answer is no there's something else that happened here in New England that you also may be shocked to hear it was in Janu anuary of 1976 on the front page of the Boston Globe the Russians knew about all this Information it's this is actually published in Robert ocker's book so when we didn't listen to him about how bad radio frequency and microwaves were the Russians

took one of their microwave detectors and pointed it at at our Embassy in Moscow for 12 years we had three straight us ambassadors come down with leukemia why when you have radi frequency uh uh problems that like Magda showed the ntp study that came out two weeks ago when I was in London causes Micronuclei ask any oncologist what's the best marker for cancer any kind of cancer micronuclei formation in your blood okay cancer is an epigenetic disease caused by a broken mamalian battery Reuben will probably kill me for saying this but the person that Reuben

really loves got cancer really early when I met him he told me the story and I told him the story of Jeremy and Marie Claude that You saw I said they got a genetic disease and guess what I'm slowing the process down on them see I'm really a metronome if you want to know the truth the best clinicians in US figure out how to slow light down in tissues that's really what I do and it's all based on physics the more light you slow down in your tissue media the more you collect the more you

absorb your body has protein array that uses light to determine how things work in you in fact If you look at the visible light spectrum from 260 to 800 nanometers you break down each frequency you know that's like factorial math like 3 * 2 * 1 equals this go all the way through you'll see that you have an eight with 21 numbers after it in terms of frequencies in a Cell there's 100 th000 biochemical reactions that happen per cell guess what clo what controls that quantum entanglement of photons but what's the key one that you

release IR Light why am I wearing red why do I have red shoes on why do I have red glasses back there red builds the EZ the that's the first way you begin to shrink your respiratory proteins UV extends it yall live at the 47th latitude little bit more about my story Story 3 years ago I realized if I was going to keep doing neurosurgery and killing myself to help people like you that I had to change my life because guess what I started to find in my own Biohacks that my heteroplasmy rate was creeping

up and I couldn't do about it because you can never get well in the same environment that you got sick in and if you think eating Western a price paleo or low carb high fat can fix that you ain't part of my tribe because it's all about mitochondria That's Why Beth in her program knows there's hope she just didn't know about Doug Wallace each one of you when you leave here the number one thing you need to do is learn About Doug learn about what he's done because he's going to win the Nobel Prize in

the next two three years but it's not actionable for anybody who doesn't understand that water shrinks when it's heated everybody knows the other way but they don't understand that why does cold work I told you it increases electron flow because we're built out of what semiconductors what did I tell you my day job was a Neurosurgeon right what do we do when we have traumatic brain injury do we cool them we got a cardiologist in the room what are they using now they're cooling people what adant do we use in neurosurgery and Cardiology right now

to help a sick heart or brain where mitochondri is based it's called methylene blue you know how it works same way nicotine does shrinks the respiratory proteins y'all seen a trend here yet everything is about the size And scale in my world we call that the thermodynamic ledge okay I don't think about food the way y'all do I'm done with that that is that is that was the thing that ruined me because that's what I fundamentally believe for for the first 40 years of my life I'm going to tell you that we were put on

this planet to be able to eat food in our local environment that's quantized by the sun in that local environment so if you think you can eat A banana in Vermont right now take me to the banana tree you guess what you guys laugh but I actually mentioned this at paleo effect 5 years ago and actually had one of the psychiatrists argue with me that's part of the reason why the job that I have to do is is a tough one why because my my goal when people ask me is to blow medicine up I'm

not I'm be honest you I'm not interested in the food Wars I'm not what I am Interested in is teaching people about how might a condra really work and the funny part of the story is how did me and Ruben come together well I decided to take two of the most famous payo guys used their diet under blue light and worked out in the gym and I gained 50 pounds tell me how guys they can't but they will sell you supplements they have friends that will sell you Supplements they'll build you gym and say come

on in and you you'll get a nice physique don't get me wrong but are you going to have longevity I don't think so and you need to understand that I always tell my doctor friends who really find my message very counterintuitive I said you know there's this really cool cat named baral up in in um New York City he he studies supercentenarians all over the world I said don't you find it kind of Interesting that we never see guys like Arnold schwarzen heager from 1969 that are 120 years old it's always people that have around

20% body fat and the ironic part is they all think well and I always tell them I said look if you want to have a really nice physique at the time you die you should have been a gorilla because guess what their mitochondri density is based in their muscle skeletal system where's ours where the primate that buried it here And here what's the number one cause of of death as of 2014 that's changing though in my opinion all everything's cooked it's neurod degeneration now Alzheimer's disease is the number one killer and guess what one neuron

has 3600 mitochondria what else do we know from Doug Wallace the closer the mitochondria are to the nucleus more condensed the better they function what do we know when people have neur degeneration the Further they are away not so good what's the key to all mitochondrial biology what your percent heteroplasmy rate is so here's where transgenerational epigenetics comes into the picture if you emerged from the vagina from a mother who worked out in blue light around electromagnetic fields the do you think your percent heteroplasmy is going to be 25 30% or might it be 80%

so when you put that kid in electromagnetic environment what happens to his Mitochondria they spread all of a sudden autism shows up out of the blue and nobody can figure out why I got some news for you Doug Wallace did and nobody realizes it and guess what the the talk that you can pull down on YouTube I told be this earlier you just listen between 50 and 59 of this talk in minutes and he says it right there percent heteroplasmy leads to pH phenotypic disease presentation with no genomic Changes and I'm telling you any food

Guru that can argue with that and the amount of data that he's published over 40 years you ain't a part of my tribe that's the key it's the key to every disease on this planet so people ask me some lady came up to me after Reuben talked and wanted to start fighting about the Western a price thing here's the key make sure you eat food that's designed for your local environment but I'm going to put a cave on on this this is where Magna her data comes in is what Ruben comes in it's not just

about latitude and altitude the single most important variable for modern humans is population density and the reason why is because when you live in a Blu lit microwave world you have a lot of idiots around you doing things that they don't know they're doing so them their fields are affecting you so guess what living in Vermont even though it's a low Quantum yield environment is a distinct benefit it's not a benefit that I can afford because what do I do every day I go in if if Magna brought her her sound noiser into my o

I think everybody's head would explode because I've already checked it I can tell you that's the thing that kills me and I know that I'm on borrowed time because of that but the problem is I can fix people like no one else can fix them by doing things that seem so Counterintuitive that seem so simple I mean let's let's face it how hard is it to take your clothes off look at the Sun and ground and maybe swim in cold water tell me is that so difficult isn't it a little bit more difficult for me

to put a craniotomy scar on your head or put a sternotomy on your chest you know and I don't want anybody to think well I got to eat raw butter otherwise I'm going to die it's not going to happen it's just Not going to happen that's part of the reason why I got to give the Paleo guys some credit because you know they've always focused in on same thing with Western a price you guys know that carbohydrates really aren't bad but they are bad when you have a low Quantum yield well by definition what Magna

what Ruben what Beth and what Jack Cruz are bringing to you right now is you now live in a low Quantum yield World everywhere and the Quantum yield and different places are different for the issues that I mentioned earlier you go to Europe they face different diseases the one that she likes to focus in on is a huge problem in Europe why because of the Resonance of the electric power grid but what's our problem in the states our problem in the states is obesity and neurod degeneration with heart disease and it's getting worse and the

you know what the canary in the coal mine is wherever Beth Is myopia that's what you look at because guess what your eye clock has to be perfect when the size change and the globe elongates you get myopia so if any of you want to look up um what is it called the absis syndrome or I forget it's a Japanese Sy celibacy syndrome there you go thank you you look Google the celibacy syndrome you'll find out every kid in Asia doesn't want to have sex anymore like if you're a parent Over there you're so happy

but do you know why blue light destroys letin letin is the master controll for the sex St hormones that's the reason it happens see I got to get rid of all the everybody believes because the date is there the problem is in my profession we're not doing a good enough job putting it all together and the reason why this is going to be hard for most of you accept it was the reason why it was very Difficult for me to accept for 40 years I had ideas put in my head that I believed were correct

and guess what I erased everything thing I believed and I started over and I started over with a guy named Einstein I looked at one equation equals MC squ and I was like hm well I know that a dead body has no energy and E equals MC squ when we look at it energy is going this way it's a nuclear bomb I think all of us can Figure out there's no nuclear bombs going off in us but here's the interesting thing about E equals MC s you know that physics likes math right well it's a

simple mathematics equation 2 * 3 is how much what's 3 * 2 six it's the same communicative property math you know what that means that c squ can be turned into energy and that is what happens in a mitochondria you use light energy to make matter and You know what physics says most of you in the room don't know this when you slow light down you change matter fundamentally and if you don't think I'm right didn't Ruben just show you that Pollock found that water becomes exclusion Zone water when light hits it and it becomes

a battery it's different tap water is different I got on Trey earlier about the water I wouldn't drink the water out of the thing because if it's got fluoride in it that I don't do It why why is fluoride a problem not for all the reasons you believe anybody know what a dialectric block is didn't think so it's a physics term basically it means it doesn't allow water or a material to absorb as much electromagnetic radiation as possible so the normal dialectric concept for water that I drink is 80 when you have DHA in your

cell membranes that you don't want to eat and you work at night it goes down to like 20 but when you do the right things it can go to 160 when you're dialectric uh constant is that high you know what you make you make a ton of DC electric current you know what else happens you make a ton of melatonin you know what else happens make a ton of dopamine you know what that means you follow Trends better people like you better you get smarter you become introspective you actually begin to pay attention to your

instinct and not your Stupid sister-in-law things that used to bother you no longer bother you for example I don't spend my time with the food GS anymore why that's not where the prizes that's why I was shocked they asked me to come and talk to y'all but guess what do I think it's important do I think I have something to add to the game can I point you now to books can I point you to researchers can I show you maybe you should give crazy a chance because guess what all of us are in this

together and we all have to realize that we have created this world together every time you go and do something realize that every person in this room owns seven to eight bidirectional microwave RF devices somebody asked me to talk about this I'm going to talk about it now because it came up in London PF devices never will I use them and the reason why Magna put On the slide the ntp study anybody who pushes pmf devices should be scared shitless of that study because it showed at extreme low rates I'm talking about rates like you

would get from a clock from an MRI machine from any kind of device that uses radio frequency your chance of getting cancer is through the roof now granted it was done in rats but remember rats and mice are euan mammals so the same programs working the only difference is they're nocturnal so so I Don't think it's a onetoone correlation but you need to understand it the key is it destroys melatonin Cycles anything that destroys that destroys your respiratory protein shape and it spreads out anything that spreads out in life loses energy don't believe me think

about a star what happens when a star loses its energy stops burning hydrogen goes to helium all the way up to iron when it gets to iron what happens it explodes it's called a supernova but What else happens the yellow star became a red giant it gets bigger so what does everybody in this room believe about obesity that I no longer believe that every fat ass that ever came into your life is fat because they eat too much turns out they're losing too much light how do you like that and guess who guess who sh

who showed that to me reversing Einstein's equals MC s that is what's built into leptin prescription that is what's built into CT protocol that is What's built into the quantlet okay the quantlet basically gives you a third eye that's fully protected that delivers the right frequencies while cooling why is cooling so big when you cool a surface you assimilate more UV light so think about when you cry when you cry what's the act of crying your cells are stressed all stressed cells as Ruben showed you release extreme low frequency UV light so that means you

Have to replace it so why do the tears come out cuz they cool your cornea where neuropsin is so you can absorb more UV light so you can fix your frontal lobe that you just cried about that's how it works you want to talk about malaria you're gonna like this one I use this in London one of Jeremy's best friends is making a movie uh he's made a movie with Jeremy which he did he did this for me he's making one with Reuben So he's Jeremy's best friend mindful Jeremy's dying he's got CF Ben knows

everything about this guy so Ben gets a gig to go to Uganda to film a film about you know kids in an orphanage and da da d da so Ben gets there and he's filming for six days and he sees this little black kid running around with skibbies no clothes on and the lady taking care of him the last day they're filming he finds out the kid has malaria and Typhoid and he's like Jack literally gets off the plane comes to see me he goes how is this possible I said dude it's obvious I said

where were you you were in Uganda I said did you look at the latitude he goes says no I said what's special about equator Africans they live in the strongest UV light 12 hours a day they don't really have circadium biology you wonder know why their skin is black because black skin protects them from too much UV Light what else does you want to know want to know why the Messiah really drink the blood of cows carotenoids are natural protectors for UV light that's why they do it so why is Ben interested he said ow

can you have malaria and run around like Michael Jordan not look like you have any problems at all he said ' what would happen if my kid got it I said dude if your kid got it you'd be freaking in the ICU for three weeks he'd be dead he goes I don't understand this I said dude malaria is actually a help to equatorial humans he said what do you mean I said what's in a red blood cell por friends and hemoglobin what do por friends do anybody absorbs UV light do you know that a porine

chemical is exactly the same as what's in the tree right outside you know what the only difference is magnesium's in the middle Iron's in the middle for us they're green we're red you know what the difference is Electrons so why did the Mosquito carrying the malaria no to bite the black kid because he got too much UV light you want to know something that's special about insects they can see UV light so they know who to bite so guess what it's epigenetic adaptation for their local environment that's tied to the quantum yield of their environment

so if a kid from Mississippi 29th latitude went and got bit how would they get bit because that Is a stress response because they're in an environment that their mitochondria aren't optimized to Via the quantum yield that shrinks their respiratory proteins the bug doesn't know the difference and he bites you and everybody in this room thinks malaria is bad and it's not it actually helps equatorial Africans survive in an equatorial environment that's inhospitable for humans that is quantum mechanics 101 What's special about Jeremy anybody who picks up my book and reads it you're going to

see the the blanket answer is epip Paleo ketogenic diet is optimized for a Blu lit microwave world you now have a clue why why isn't it good for Jeremy Jeremy has cystic fibrosis okay Jeremy lives a hypoxic life he has half aung you know what that means that there's not a lot of oxygen left at the end so he doesn't have a lot Of terminal electrons that he can accept so if he eats a ketogenic diet he's going to fall apart why too much flow not enough oxygen what does that do it creates free radicals

that destroys him so what does he have to eat to keep the physique and the body that he does he has to eat a ton of carbohydrates but guess what else he has to do he has to be be in strong Sun Jeremy lives on a Christmas tree farm in Hattisburg Mississippi never has clothes on and CTS Every day his fe1 went from 46 to 71 here's my message was it really about food or was it about the light environment and with that I'll ask any [Applause] questions Seasonal effective disorder it's uh it's a a

disease of light it's usually caused by um Al altered circadian cycles of of Serotonin melatonin and low DHA so the key thing Is with those people if you're going to add the light back it's only going to be a short time effect for what Ruben said you have to have the DHA and water in the system just so you guys know when you live in a microwave World make a real world example you have a piece of steak you put it in the microwave heat up you don't put a paper towel around it what does

it taste like shoe leather why because it's dehydrated what did I just tell you so when you have sad you got to Add Seafood you got to add the water back and then you have to take them out of the environment they got sick in if you do not change the environment you get sick in you will not get better that's why cancer recurs okay don't forget it in the back yeah that's called the modern world my friend that's not how they were I mean if you go back 150 years that's not how they were

hawaiian's the same way I mean just go back and read the books on King Kamehameha 7 foot tall 350 pounds of solid muscle the the stories from Albert schwitzer that even predate Western a price where he found American Indians that could run faster than wild animals and today people think that's a parable it's not that's really what we're designed to do the problem is that people don't realize we started changing our environment if you want to take it all the way back 170,000 years ago you know what the First circadian mismatch was for humans clothes

what was the second one fire are you designed to get IR light at all hours of the night Ruben didn't tell you this but I will I'm a fan of fires but I will tell you too much red light at night Reuben doesn't it destroy melatonin so if you get in that infrared Sal and go hogw crazy you can screw yourself up what's the other problem if you use infrared too much on your body to try to shrink things down you can Actually get fibrosis in your muscles and anybody who's a wound care doc or

a neurosurgeon like me will tell you you have to be very careful because you have to understand what your patients heteroplasmy rate is okay the problem is we don't know what those people in modern world are going to respond like the the belief is because they have carbohydrates going all the time they're going to eat them but the non-native EMF around them the Blue light around them is what destroys them and what I'm trying to explain to you is insulin resistance sans's food can be done by both non-native EMF and blue light and everybody wants

to you know Magna was really really politically correct when she said well it's part of the story I'm not going to be be politically correct it is the freaking story and you know why it's not the story because food gurus because they have something to sell you let me ask You a question how expensive is it to maybe change your morning routine and live like the Sphinx how much money do I make from you for doing that you understand why my message is a little bit inconvenient for those who sell supplements pills and solutions it

ain't that hard people it really isn't the problem is you think you have to work in the environment that you're in most of us do I I'll be the first one to tell you that what I'm doing I the difference Between me and all y'all I know what I'm doing you don't now you do that's the reason why I had the glasses on that's why Dave went out I mean I can't I can't say enough about Dave I had no idea he was going to do that and to be honest with you I was looking

forward to talking to him tonight because I really wanted to know why he did invite us I couldn't figure it out but I told him I said if I come Reuben's got to come why because you Both need to know the way Ruben and I got entangled is our job is to save our species who's headed to an Extinction and they don't know it let me just tell you something everybody in this room right now is exactly like a T-Rex the only difference is they saw the asteroid coming you don't and let me explain something

else to you because this story if any of you haven't read my book the last chapter of my book I want To teach you a little bit about evolutionary biology 65 million years ago the age of animals began but here's the key an asteroid 6 miles wide hit the planet in the Yucatan Peninsula it's called the chickalo crater does anybody know the two animals that made it through that Extinction event theropod dinosaurs and euan mammals okay what are therapod dinosaurs today birds why did birds made it through because they disconnect from the Earth and fly

long distances what does that mean they have mitochondrial capacity who do you come from euan mammals why did euan mammals have mitochondrial capacity in the beginning before anything happened because they slept for six months under the ground outside of the Sun so you know what that means birds and euan mammals are designed to live in a low Quantum yield world guess what folks you're pushing the freaking limits because when that Asteroid hit in the yukatan peninsula we created a huge Cloud that blocked photosynthesis for anywhere between a 100 and a thousand years realize that the

story that I just told you about mitochondria happened 65 million years ago why do I have the hope that Beth has because I know we can fix it do I know that we can mitigate it here's the key if you know that you're one of those people that you're heteroplasmy radius 80 90% you better get your ass in the cold water because that's the best Faraday cage on the planet and it ain't expensive in fact me and Deon were in the lake this morning I'll tell you it's 55 degrees it's awesome we got up this

morning we were out Sphinx likee with no shoes and everybody looking at us do I care what you think about me no why because who are you good for if you're not good enough for yourself I didn't CH try to change my Wife my family my kids until I got me right then they changed that's how I met half the people who are members in my room they understood what I was saying was very counterintuitive and very unusual and I will argue with any food GRE in the world because the bottom line is each one

of you saw the way that movie started a tree is the basis of photosynthesis everything every food web on this planet goes back to that and you can't forget that you need to understand A whole lot more about light and electrons before you can call yourself a food Guru and if you can't then what you believe is a half truth guess what you have what's the name of the State Granite State right what that New Hampshire all right close enough it's still the same it's still the same rocks do you know what's special about the

granite and the basal here it's not a geopathic stress Zone what did I tell you you are you're a Eutherian mammal you're designed to be connected to the Earth for six months with no sunlight aren't you you have that program built in you and you don't know about it but guess what that's what's in the leptin prescription and cold thermogenesis so if I could get you connected with all fours you saw Jeremy climbing on that rock there Jeremy is the most connected mammal you're ever of meat he's an expert rock climber with no lungs you

know why he can breathe Through his skin mag to pay attention this is good because I found out his answer is that UV light on the skin increases Venus O2 do you know that every disease on this planet is tied to pseudo hypoxia and low and and low nadh like Sinclair found that's how I figured out Jeremy's problem so guess what Jeremy can breathe through his lungs that means you can live in a low Quantum environment if you're willing To connect more to the Earth's magnetic flux because you need to realize the program in you

uses the inverse Hall magnetic spin effect that's what turns magnetic flux into a DC electric current the DC electric current is directly correlated to your melatonin levels your melatonin levels directly correlates to your respiratory proteins that's all you got to do I'm be honest with you I wish I I really truly wish that my wife would Have came because I know most of the ladies in here I will tell you this is true story where when I relocated when I realized that I had to go to a higher Quantum yield environment for my own family

the only thing me and my wife fight about is light I mean to this day we fight about the light I told her when I came here said you better get your ass in the backyard at least five or six hours because my wife is darker than I am she's from New Orleans originally But it's a it's a battle to try to get a southern woman to take her clothes off is brutal I mean it really is I think to be hon I think Vermont's kind of weird I don't think we're going to have a

hard time with it up here it m it may be a problem in November December January and February because you know most of you don't know this I I went to dental school up here I used to be a dentist I went to Yukon so I used to come up here all the time for the leaves changed and Trust me even back then the pl this place even though it's further away I would tell you could I do my job in Vermont the answer is decidedly no but I don't know what you do okay I

don't know what your risk is for blue light toxicity um I I could teach you so much more about blue light like the blue light hazard in your eye you know you're wearing glasses that's the first thing that worries me about you you know I know that your eye clock isn't working As fast as this one here do I need to teach you about General and special relativity you need this clock to run faster than anything else so I'm going to tell you the way the photoelectric effect works if you live here you need need

to eat more Seafood if if you want to do the Paleo way and just eat grass-fed meat I'll be honest you I think when you live in a low Quantum y world that's microwaved it's not enough that's my big beef with the Paleo Community it's not that I think the guys are wrong I I actually like all of them I just don't want them selling people a half truth and the reason why is what I told you I was guilty for the first 40 years of my life I I know what I did was wrong

I know there was no intent just like I know they have no intent but I want you all to know that most of the you believe you need to question I can tell you right now the things that I do every year I do this Every December 31st the things that I hold most fundamental to me I write them down on a piece of paper and I challenge them I look in the literature to find things that disprove it I've been doing that for 10 years I don't even believe what I believe and let me

just tell you something do you know how you get that ability because it's not a you see I didn't laugh when your dopamine level goes really high you actually begin to Think a lot better and thinking like that thinking counterintuitively begins to make sense because all you have to do is look at the people around you they're all sick I mean you heard Beth say it you heard Magda say it well if they're all sick it can't be the genome it's what electrifies and magnifies the genome is the big deal and that happens to be

light and that's the message that yall need to get so if you do have a disease linked to high heteroplasmy Rates and you learn a little bit about Doug Wallace My Hope for you if you live in Vermont because he asked me to say this I just want you to go to the Yucatan go come come visit me and ply Del Caren come to New Orleans just come down there for a week you want to hear the coolest thing about vitamin D that I recently learned in the last two years is that within seven days

you can improve your Optical density in Your tissues just from getting UV and IR light but guess what where you're sick where your problem is that's where it needs to be exposed to the Sun and that's the key and you have to be hydrated you can't be dehydrated so I look at everybody's bu and kattin say it again yeah so like people that I do I do necks and I do a lot of backs I actually tell the ladies take all your clothes off in the back and what I want you to do in the

morning stand like this then Where the afternoon sun is like this for you guys right now just so you know and I'm glad you brought this up you just reminded me for those of you who don't know you have an expert very close to you and know maybe you'll invite him next year Dr um Mike hoik he's at Harvard University he teaches everybody about vitamin D he doesn't teach what I'm teaching you about vitamin D because vitamin D for me is a proxy for the DC electric current that's all it is when Your vitamin D

level is low it means that your environment sucks that's what it means but there's an app on an iPhone called de minder and you can plug in your latitude and longitude it will tell you based on how much skin you have exposed how much vitamin D you're making per minute not per day per minute so when the idiot doctor tells you oh well the Institutes of medicine say you should only take 2,000 IU per day you can laugh at them because you can say Look I came out of my mother's vagina and I can make

450 IUS in a minute and then you begin to realize that the story you've been sold is complete utter when the primary care doctor says Dr Cruz put you on 50,000 aou a day that you're you're G to be toxic you're gonna die you know your eyeballs are GNA fall out sweetheart my website will split your head wide Open and and and and I'm glad you did ask this and I there's a reason I have to say this because I think newbies when they come when they come to my my way of thinking can we

turn the camera off for a minute serious just for just turn it off for a minute there's a reason we got to do that how you like that and do I have a Blog on that for you it's called Hashimoto meets malasma Gateway disease when you read it you'll you'll the Bed it's all quantum mechanics you'll sit there and go well I definitely didn't hear this from a dermatologist you great question I'm glad you asked it I already she said she wants to know why the south is the stroke belt and everything else who lives

in the South lots of black folks huh what did I just tell you about the mosquitoes no it's huge Mississippi the state that that I'm in let me tell you it's probably 40% it's it you know Mississippi I guess I can share this everybody when they heard I was moving to Mississippi they were like dude it's 50th and 50th and everything so why did I do it Willie Sutton you know the story they asked him why do you rob banks he said that's where the money is well guess what if I can use these principles

on the sickest people in the United States and they get better maybe crazy ain't so crazy pretty crafty huh guess what That's the problem the problem is Southern Culture does certain things like if you came down to New Orleans right now I'm not kidding you would see women covered and let me tell you something Southern Bells they wear more makeup than freaking Maybelline umbrellas it's just a totally different world and like New Orleans where I have another house people do things at night like they don't have these that you guys now have the benefit Of

having these all the time if any of you had have been up last night when Devon and I got in around 10:00 you would have seen that we actually got into a fight with the inkeeper to turn the two lights off out on the south porch so we could drink wine and yes we did break Rules by drinking wine last night so just so any of you know why is rral good not for what the cardiologist is going to tell you I'm gonna tell you why it is the best fermented probiotic Known to man do

you know why Resveratrol absorbs 312 nanometer light Ruben you need to tell everybody the story about the GTV camera he he actually went and had body checked and the guy checked all his energy stuff and this and that and the first thing he said to me goes there's only one thing you have a problem with you don't drink enough red wine true and guess what who's been telling them that it's not related to the sun Yeah what what it's designed just so you know there's a book for you and I'm glad you brought this up

this is a book that you can read in a weekend it's written by a guy named John a OTT it's called health and light John a became famous because Walt Disney hired him do time-lapse photography he showed that when you have an altered solar Spectrum both in plants and animals you develop problems in neuroepithelium well guess what this is the the medical term that I Would use is your skin surface has a higher ubiquination rate Magda called it uh some kind of speed up aging disease the technical name is ubiquination ubiquination is protein turnover the

single most expensive thing for a cell is protein turnover guess what turns off protein turnover solar light so what I would tell you is you have an altered solar Spectrum on the surface of your skin the real predictor there is that means anything tied to skin also is a Problem with you so I'm going to tell you up here I'd be worried I'd be worried about you know not only just neurod degeneration but a lot of different diseases that are associated with for example if you were really cool or if you ever join my site

and you have an MRI of your brain I have a Blog how to read your own MRI biohack your own MRI because what is an MRI it's a proton shadowcast so the way I read MRIs is not the way you do and guess what am I Teaching regular Joe's like you to read an MRI better than a radiologist can the answer is yes now if any of the doctors read that blog they'll be like I never heard this in medical school that's the point if I can teach you see this is the way I look

at it I didn't know any of this stuff 10 years ago so if I didn't know it why can't you know it am I any better than you no I just did really good in medical school at the top of my class but I just got finished telling You that everything I learned there was freaking wrong so what good is it think about it you know and I know when you guys laugh you think how could a neurosurgeon actually say that that's really I know that's true and the thing is we never improve by being

drunk on our success we improve by our fa failures and that failure that tear in my knee was the best freaking thing that ever happened to me in my life I'm not kidding you it's completely changed the Person that I am and when you marry that change with a guy from New York that likes to curse a lot it's it's it's a lightning rod for controversy and see that's why I like controversy okay I'm just like Trump except a different kind of version it's true hey it's working for him so don't laugh in the back

stand up and you're a big dude come on speak it out yeah we the I'll start with the Second one first because that's a great question we don't have a great test okay to measure heteroplasmy but I will tell you and I've not told anybody this including Ruben there is an indirect measure I have a good friend who's also a friend of R his name is dead Dr Ted aoso If you go on my Dr Jack Cruz Facebook page it's probably four post before there's a YouTube video of him giving a talk about mitochondri it's

an hour and 14 minutes long there is a test Done by um spectracell that measures r then there's another test that measures all the TCA uh metabolites now this an indirect measure what did I tell you before when maget was talking what I said that when the mitochondria oscillate at 100 Hertz you're the perfect fat burner that's ideal for all ethereum mammals okay when you can't do that what's the warberg effect fundamentally when you can't fat burn you have to use what glycolosis in The cytoplasm what happens then when you use too much of that

two things you're going to see Spike you're going to see R Spike and you're going to see all the different steps of the KB cycle go through the roof so the smart clinician which Ted happens to be I mean he's a nutritional um mitochondriac that's what I call myself I'm a mitochondriac I am addicted to mitochondria now but Ted has taught me That I can use this as an indirect measure and I'm going to be very honest with you you got remember I'm a neurosurgeon so the times people come to me especially for some of

the cases I do it's pretty late in the game like if you got a GBM or you got a metastatic disease in your brain which is what I took care of right before I came here that's a problem but if you got degenerative dis disease you got a discernation you know you got you know Too much fat replacement in your muscles and too much fat in your bone because you have a low Quantum yield I can fix that using those things the problem really becomes is medical insurance doesn't pay for it most of the people

that I see here's the downside of where I move to they're broke y'all are considered rich compared to them they can't afford those tests and medical companies don't pay for it so biohackers do guys like me and Ruben Usually talk to they order every freaking test under under man I mean Ruben was spending three four5 thousand a month I can tell you in my whole biohacking career I have probably spent $250,000 doing test on me and I I mean when I want to know I want to know I don't have to do as much anymore

because I think I got it down now I know what my real problem is it's my job that's why my wife wants me to quit why am I I'm I'm Irish northern European I have freckles you know anything about melanin melanin actually absorbs and releases UV light so I have more freckles in lots more places but here's the crazy thing that you'd be interested in and I'll invite you to do this with me you fly down in New Orleans I'll put your ass and my ass outside and we'll see who can last the longest cuz

guess what my solar Callis now in 29 degree latitude this time of the year 5 hours and guess what happens this is why I wish my wife was here I get pink the next morning I wake up why because I assimilate it there's the difference and guess what do I do extraordinary things the days that I operate versus the days I don't because remember I told you I know that I'm killing myself I'm like the lady putting the laptop on here speeding up the circadian clock in her uterus throwing off ulation like Magna put the

Johnson you Need to use the IUD story because guess what infertility in women is ridiculous let me just tell you something if there was an obgy in the room if you want to become the richest doctor fastest be a fertility doctor I'm not kidding you and the prices they charge I'm like if if that if I was in their shoes I would just go to Guatemala or Uganda and adopt a kid there's no way I'm gonna spend $200,000 and the crazy thing is I hope You like that Jerry Springer Show because that's what caused it

at 10 o'clock at night and sunscreen dude do you even have to ask I mean that's like there there maybe another time if I come back and give a story I need to teach you guys about fundamentally how the skin really works do you know what the best sunblock is I already told you the food trick uh Beth brought this up you know why autistic autistic kids in the payad guys think That night shades are bad all night Shades have carotenoids what did I tell you carotenoids do they block UV light so these are the

people that need UV light and you're eating something that blocks it our night shades bad uhuh I eat them all the time where do I live New Orleans I'm always naked there's a reason for that it's the same story with the malaria and the black kids realize it has nothing to do with the food it has to do with the pigment the photo Pigment where is carotenoids based in the surface epithelium that blocks the quantum yield what's the law that determines it Snell's law or Fermat's principle you just can you ask a simple question um

yeah here's the key with with light um you know everybody in the room knows that the eye is a camera okay so that means for vision this this the things the frequencies that we use in Vision you know that there's seven parts of the the solar Spectrum the middle Parts are the parts that we use for the camera so purple and red which is why you'll always see me wearing purple and red are the ones that we use to Signal the clock the clock mechanism blue light at night destroys melanopsin melanopsin is what regenerates the

central retinal Pathways those Central retinal pathways are what in the morning when you go out and do the Sphinx blue light from the sun is designed to go into your pituitary gland And turn the compound pharmacy on okay do you know why the blue light in the sun's not bad Magna sunlight has equal parts of red and blue so the antidote is in am sunlight for blue light this light has four times the color temperature blue no red no UV Ruben showed you the spectroscope that's the real problem so you have to realize to optimize

your eye uh clock you must get am sunlight and And I will tell you if you're a shift worker my advice term insurance make me the beneficiary it's KR e okay and it's the truth you need to protect blue light is the single biggest thing that's destroying us and here's the irony and I don't know if Beth's still here it's the single biggest thing that's destroying our uh species yeah no blue light artificial light is destroying us okay here's the irony of best still in the room what do Autism Speaks color exactly when you read

John 's book what's the number one color of light that causes cancer in epithelial tissues pink think about breast cancer now stop for a minute wh 2009 what's the number one risk factor for breast cancer women low vitamin D level how do you make vitamin D UVB got it still think the sun's bad over here viigo is an autoimmune condition And I'm going to tell you that that's complicated I don't know if I have a Blog on that but I can tell you this everybody and I'm telling you this specifically the uh I actually do

have one it's why the King of Pop died Michael Jackson I wrote it like four or five years ago so you can look that one up um most people will blame the gut we I didn't talk very much about the gut and the reason why it's also probably the number one thing that People in the alternative world and in my world are brutalizing they have everything wrong and I'm going to explain to you quickly why because it ties to this in your gut what the microbiome is designed to do it's made up of a bunch

of bacteria what you guys don't know about bacteria is a guy named Fritz pop who was a biophysicist he's now dead he found utilizing photo multipliers that bacteria release 5,000 times more light than UK carots okay the Process the way the microbiome Works in humans is it's designed to have a light show that's the reason why the internal part of the gut has vitamin D receptors you know that you don't get any UV light because I told you it bounces off on the surface but the bacteria inside you do what is the lining of the

gut made out of and parasites what are they loaded with DHA what did I tell you about light before light turns the DC the the DHA turns the light into a DC electric Current so someone has Vitiligo has a simplified gut floor because you have to have a quantized match here here and here so the mismatches your surfaces so one of the things I teach my members is is that one of the predictions that I made in a recent webinar is that in my opinion within 50 years biochemistry will be shown to be a joke

that the single most important thing that's going to be important is what happens at the surface because what happens at the Surface determines what biochemistry happens before so what does that mean biochemical Pathways the lever that controls them is the light frequencies that get to them and I tried to explain to you a little bit in this talk how red light has that ability to the atpa but what does the atpa do in medicine we believe it's the high energy phosphate Bond No Gilbert link told us it unfolds proteins when you unfold proteins you open

up more Binding sites for water to bind to you have more water what happens when light hits it bigger battery so what I would tell you fundamentally you are a Ferrari okay that has a really bad electrical system and you can turn on the t- regulator cells in your gut and those t- regulator cell in your gut are causing a circadian mismatch with the melanocytes on your skin and what I'm telling you is the heteroplasmy rates on Your skin and in your entas sites are the problem so what do you need to do you're the

kind of person that I would take home with me put you in the Yucatan for about 18 months eating a high Seafood diet connected to the ground going in the water all the time and I would use something on you called the forier effect the fornier effect is an effect where we make you cold bring you out in the sun it's kind of like what Ruben and talked to the lady over here About cold and hot showers what it does anytime you have a temperature change it increases the electron flow without you having to eat

anymore and what I'd also have you do you'd wind up doing tons of intermittent fasting and the reason for that is intermittent fasting is one of the key ways for people who are food gurs to actually learn a little bit about mitochondria because that's fundamentally how it works and what you're going to find out when you start To live my world is the more you're connected to the Earth's magnetic field the more you connect it to the canopy the less food you have to eat but the food that you must eat in your condition is

DHA why because you have a broken film and when I say film I mean like a screen you can't tell the light show that's going on you can easily build the microbiome back up very quickly by changing some of the foods you eat but you also have to remember that if you Don't change the signal through your eye and on your skin you lost and I told you if you live here in Vermont you need to change the environment that you got sick in and you need to understand where your disease manifests manifests not only

in the gut surface but also on the skin so you have two of the four the four key surfaces that I teach people about are I is by far the number one skin is number two most important gut is number three then the lung surface is number four and Those are the four quantum surfaces that control pretty much all the biochemistry in your body and I would tell you to learn a little bit about Fritz pop the book that I mentioned it's Roland Van Wick r o e l n d van v n last name

w j k the name of the book is light sculpting life and he basically took all the data that probably cost me 10 grand to photocopy and I swear to God when you read this book you're going to sit back and go how is no one talking about this I mean it's it's unbelievable what's published it truly is and see that's the problem the thing is just because something's published doesn't mean everybody knows it and that's really what bests problem is bets want to make an apps and this and that I'm like stop just read

Doug Wallace's work Wallace and Pollock for autism is a home run done