hey there and welcome to wake me up one of the most powerful phrases in the English language is thank you it acknowledges that we are dependent beings nothing happens in a vacuum everything we do is interconnected it redirects the Mind towards gratitude and that is a really wonderful place to be these affirmations all begin with those two powerful words you can direct this thank you towards anything and everything that you'd like it really doesn't matter what matters is that it connects with you so do what feels right for you now you can do these affirmations
in any way that you'd like you can repeat them out loud or in your mind you can simply listen along as you make a cup of coffee or walk your dog for the deepest experience you can find a comfortable position and settle into a nice meditative state but no matter matter how you choose to do these affirmations let's begin by taking one deep breath together so inhale fill all the way up hold and then exhale release now let's begin these very powerful thank you [Music] affirmations thank you for my [Music] life thank you for my
[Music] mind thank you for my body thank you for the food that nourishes [Music] me thank you for the home that protects [Music] me thank you for the people that surround [Music] me thank you for the activities that interest [Music] me thank you for the abundance of blessings in my [Music] life thank you for the gift of another beautiful [Music] day thank you for the love that fills my heart all the [Music] time thank you for my health thank you for the supportive relationships that uplift and inspire me thank you for the opportunities that allow
me to grow and [Music] learn thank you for the challenges that help me become stronger and [Music] wiser thank you for the beauty that surrounds me thank you for the the lessons that guide [Music] me thank you for the joy that fills my [Music] heart thank you for my friends thank you for the mentors who have helped [Music] me thank you for the strength to overcome tough times thank you for the enjoyment of the good times thank you for the freedom to choose and create my own path [Music] thank you for the deep and meaningful
Connections in my [Music] [Music] life thank you for the inspiration that fuels [Music] me [Music] thank you for the ability to forgive let go and move [Music] on thank you for the kindness of [Music] strangers thank you for the support of those who Stand By [Music] Me thank you for my mistakes for they have made me wiser thank you for the chance to make a positive impact on this [Music] world thank you for this moment of [Music] peace thank you for helping me realize how special I [Music] am thank you for the gift of this
life well that's the last of our affirmations let's wrap up in the same way we began with a nice deep breath together so inhale filling up with all of that gratitude you just [Music] created hold and exhale release and if you had your eyes closed then you can go ahead and open them whenever you're [Music] ready well my friend I hope you enjoyed these affirmations that you're feeling light-hearted and full of gratitude I encourage you to spread thank yous everywhere you go today because we all love to hear that and it's such a simple gift
to give someone so again thank thank you for being here for listening to wake me up and for being my companion through this thing called life even if it's just through the internet it still means just as much to me if you enjoyed this episode please take a second just to leave a comment or a review and let me know I hope to see you back here soon on wake me up and until next time go out say thank you more times than you thought was ever possible and if you do I'm sure you're going
to have an absolutely fantastic day
