it will get better this is Alex from mindful waves studio we designed these affirmations for people who feel like there's no escape we want to show you that your life is special and valuable and it will get easier if you're having suicidal thoughts please seek professional help immediately use this video only as a way to supplement your mental health recovery this video is not designed to replace professional medical help let's begin there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that
the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special my life is worth living I have many amazing things to live for my ideal of a better future is worth living for I love myself I accept my mistakes I accept my flaws I will survive my life is plentiful with gifts blessings and joy I am surrounded by loving
and supportive people I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in this moment [Music] I am whole and more than enough I accept all of Who I am right now I am
still alive and breathing I am grateful for this one life I cherished this life I am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I will survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I [Music] make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward
I will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I will get back up again I have much more than I can see love will pull me through this [Music] I deserve joy nothing is permanent there are many places still left to explore there are many foods still to eat I still have hope [Music] I am resilient I am a silent warrior all of my problems have a solution [Music] I press on because I believe in my path
I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pooled strength and light [Music] I have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts [Music] the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I've made I let go of my anger so I can see it clearly
I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted I am loved I choose a path of happiness and wellness I can clearly see the blessings around me powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself I may not
understand the good in this situation but it is there I muster up more hope and courage from deep inside me [Music] I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways [Music] this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I can and I will I will be a better me my life is valuable
I am much more than I know some people haven't given up on me so I won't give up on them I am full of pure love I am an important person to many there are countless people who want to see me win I choose to live in the moment love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I
still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special my life is worth living I have many amazing things to live for my ideal of a better future is worth living for I love myself [Music] I accept my mistakes [Music] I accept my flaws I will survive [Music] my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people [Music] I choose to forgive myself for the mistakes I've made and I've
learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of Who I am right now I am still alive and breathing I am grateful for this one life I cherish this life I
am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I Will Survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining [Music] I make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce
back from rock bottom I see now that life is a miracle I will get back up again I have much more than I can see love will pull me through this I deserve joy nothing is permanent there are many places still left to explore there are many foods still to eat I still have hope I am resilient I am a silent warrior all of my problems have a solution I press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must
cherish that I can draw upon an infinite pool strength and light I have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I've made I let go of my anger so I can see clearly I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful
message of recovery [Music] I see my struggles as an opportunity to grow and learn I am wanted I am loved I choose a path of happiness and wellness [Music] I can clearly see the blessings around me powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there I muster up more hope and courage from deep inside
me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well [Music] I can and I will I will be a better me my life is valuable I am much more than I know some people haven't given up on me so I won't give up on them
[Music] I am full of pure love I am an important person to many there are countless people I want to see me win I choose to live in the moment love will find me again [Music] there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this
fact I am strong in my weakness my life is special my life is worth living I have many amazing things to live for [Music] my ideal of a better future is worth living for I love myself I accept my mistakes [Music] I accept my flaws I will survive my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain
is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of Who I am right now I am still alive and breathing [Music] I am grateful for this one life I cherish this life I am wired to create happiness there's so much more music to listen to in my life the feeling of being
in love is strong enough to pull me through this I Will Survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I will get back up again I have much
more than I can see love will pull me through this I deserve joy nothing is permanent there are many places still left to explore there are many foods still to eat [Music] I still have hope I am resilient I am a silent warrior [Music] all of my problems have a solution I press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pooled strength and light I have so much brightness to offer
the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted [Music]
I am loved I choose a path of happiness and wellness I can clearly see the blessings around me [Music] powerful changes are happening I welcome and embrace them [Music] I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself [Music] I may not understand the good in this situation but it is there I muster up more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I
refuse to give up because I haven't tried all possible ways this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I can and I will I will be a better me my life is valuable I am much more than I know some people haven't given up on me so I won't give up on them I am full of pure love I am an important person to many there are countless people
who want to see me win I choose to live in the moment love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special [Music] my life is worth living I have
many amazing things to live for my ideal of a better future is worth living for I love myself I accept my mistakes [Music] I accept my flaws I will survive [Music] my life is plentiful with gifts blessings and joy [Music] I am surrounded by loving and supportive people I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough
patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of Who I am right now I am still alive and breathing I am grateful for this one life [Music] I cherish this life I am wired to create happiness there is so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I will survive to watch another
breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I [Music] choose to be happy and bounce back from rock bottom [Music] I see now that life is a miracle I will get back up again I have much more than I can see love will pull me through this I deserve joy
[Music] nothing is permanent there are many places still left to explore [Music] there are many foods still to eat I still have hope I am resilient I am a silent warrior [Music] all of my problems have a solution I press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pooled strength and light I have so much brightness to offer the world I matter and what I have to offer this world also
matters [Music] I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted I am loved [Music] I choose a path of happiness and wellness [Music]
I can clearly see the blessings around me powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there I muster up more hope and courage from deep inside me I am open to help and guidance if I can't see a better way [Music] I refuse to give up because I haven't tried all possible ways this day
brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I [Music] can and I will I will be a better me [Music] my life is valuable I am much more than I know [Music] some people haven't given up on me so I won't give up on them I am full of pure love I am an important person to many there are countless people who want to see me win I choose to live
in the moment love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special my life is worth living I have many amazing things to live for my ideal of a better
future is worth living for I love myself I accept my mistakes I accept my flaws I Will Survive my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people [Music] I choose to forgive myself for the mistakes I've made and I've learned from each one [Music] I believe in second chances there are opportunities all around me to start all over [Music] my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and
accountable for my choices and behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of who I am right now I am still alive and breathing I am grateful for this one life I cherish this life I am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I will survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere
the sun is shining I make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I will get back up again I have much more than I can see love will pull me through this I deserve joy nothing is permanent there are many places still left to explore there are many foods
still to eat [Music] I still have hope I am resilient I am a silent warrior [Music] all of my problems have a solution I [Music] press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that [Music] I can draw upon an infinite pooled strength and light I have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will
work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly [Music] this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted I am loved I choose a path of happiness and wellness I can clearly see the blessings around me powerful changes are happening I welcome and embrace
them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there I must have more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy [Music] today will be a gorgeous day to remember [Music] my thoughts
are my reality so I think up a bright new day I am safe and sound all as well [Music] I can and I will I will be a better me [Music] my life is valuable I am much more than I know some people haven't given up on me so I won't give up on them I am full of pure love I am an important person to many there are countless people who want to see me win I choose to live in the moment love will find me again there are many people I still have to
connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special my life is worth living I have many amazing things to live for my ideal of a better future is worth living for I love myself I accept my mistakes [Music] I accept my
flaws [Music] I will survive my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving in her balance I am present in this
moment I am whole and more than enough I accept all of who I am right now [Music] I am still alive and breathing I am grateful for this one life I cherish this life I am wired to create happiness [Music] there is so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I will survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world I am
capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce back from rock-bottom I see now that life is a miracle I will get back up again I have much more than I can see love will pull me through this I deserve joy nothing is permanent there are many places still left to explore there are many foods still to eat I still have hope I am resilient I am a silent
warrior all of my problems have a solution I press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that [Music] I can draw upon an infinite pool strength and light I have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all
the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted I am loved I choose a path of happiness and wellness I can clearly see the blessings around me powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around me I am too big a
gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there I must have more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I
can and I will I will be a better me my life is valuable I am much more than I know [Music] some people haven't given up on me so I won't give up on them I am full of pure love I am an important person to many there are countless people who want to see me win I choose to live in the moment love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs
from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special [Music] my life is worth living I have many amazing things to live for my ideal of a better future is worth living for I love myself I accept my mistakes [Music] I accept my flaws I Will Survive my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive
people I choose to forgive myself for the mistakes I've made and I've learned from each one [Music] I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices in behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of Who I am right now [Music] I am still
alive and breathing I am grateful for this one life [Music] I cherish this life I am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I Will Survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I
will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I will get back up again I have much more that I can see love will pull me through this [Music] I deserve joy [Music] nothing is permanent there are many places still left to explore [Music] there are many foods still to eat I [Music] still have hope [Music] I am resilient [Music] I am a silent warrior all of my problems have a solution I press on because I believe in
my path I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pooled strength and light I have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts [Music] the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made I let go of my anger so I can see
clearly I let go of my depression so I can see clearly this too shall pass [Music] I am open to receiving a powerful message of recovery [Music] I see my struggles as an opportunity to grow and learn [Music] I am wanted [Music] I am loved I choose a path of happiness and wellness I can clearly see the blessings around me powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve
of myself I may not understand the good in this situation but it is there I muster up more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I can and I will I will be a better me my
life is valuable I am much more than I know some people haven't given up on me so I won't give up on them I am full of pure love [Music] I am an important person to many [Music] there are countless people who want to see me win I choose to live in the moment [Music] love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that
I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special my life is worth living I have many amazing things to live for my ideal of a better future is worth living for I love myself I accept my mistakes I accept my flaws I will survive my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people I choose to forgive myself for the mistakes I've made
and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of Who I am right now I am still alive and breathing I am grateful for this one life I cherish this
life I am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I will survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and
bounce back from rock bottom I see now that life is a miracle I will get back up again I have much more than I can see love will pull me through this I deserve joy nothing is permanent [Music] there are many places still left to explore there are many foods still to eat I [Music] still have hope [Music] I am resilient I am a silent warrior all of my problems have a solution [Music] I press on because I believe in my path [Music] I am in charge of my life story I am a unique soul
in this world and I must cherish that I can draw upon an infinite pool strength and light I have so much brightness to offer the world [Music] I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly [Music] this too
shall pass I am open to receiving a powerful message of recovery I see my struggles has an opportunity to grow and learn I am wanted I am loved I choose a path of happiness and wellness I can clearly see the blessings around me powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself [Music] I may not understand the good in this situation but it is there I muster
up more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I can and I will I will be a better me [Music] my life is valuable I am much more than I know some people haven't given up on
me so I won't give up on them [Music] I am full of pure love I am an important person to many there are countless people who want to see me win I choose to live in the moment love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have
come this far and I celebrate this fact I am strong in my weakness my life is special my life is worth living [Music] I have many amazing things to live for [Music] my ideal of a better future is worth living for I love myself [Music] I accept my mistakes I accept my flaws I will survive my life is plentiful with gifts blessings enjoy I am surrounded by loving and supportive people I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around
me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of Who I am right now I am still alive and breathing I am grateful for this one life I cherished this life I am wired to create happiness there's so much more music to listen to in
my life the feeling of being in love is strong enough to pull me through this I Will Survive to watch another breathtaking sunset [Music] the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world [Music] I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I
will get back up again I have much more than I can see love will pull me through this I deserve joy nothing is permanent there are many places still left to explore there are many foods still to eat I still have hope I am resilient I am a silent warrior all of my problems have a solution I press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pool strength and light I
have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly [Music] this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to
grow and learn [Music] I am wanted [Music] I am loved [Music] I choose a path of happiness and wellness I can clearly see the blessings around me powerful changes are happening I welcome and embrace them [Music] I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there I must have more hope and courage from deep inside me I am open to help and guidance if
I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I can and I will I will be a better me my life is valuable I am much more than I know some people haven't given up on me so I won't give up on them I am full of pure love I am an important
person to many there are countless people who want to see me win I choose to live in the moment love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me [Music] my vulnerability will be a gift that I share with the world I still need to say I love you to some people [Music] I have come this far and I celebrate this fact I am strong in my weakness [Music] my life
is special my life is worth living I have many amazing things to live for my ideal of a better future is worth living for I love myself I accept my mistakes I accept my flaws I will survive my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can
succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in this moment I am whole and more than enough I accept all of Who I am right now [Music] I am still alive and breathing I am grateful for this one life I cherish this life I am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I
will survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world I am capable of recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I will get back up again I have much more than I can see [Music] love will pull me through
this [Music] I deserve joy [Music] nothing is permanent [Music] there are many places still left to explore [Music] there are many foods still to eat I still have hope I am resilient I am a silent warrior all of my problems have a solution I press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pool strength and light I have so much brightness to offer the world I matter and what I have
to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted I am loved I choose a path of happiness
and wellness [Music] I can clearly see the blessings around me [Music] powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there I muster up more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible
ways this day brings me nothing but joy today will be a gorgeous day to remember my thoughts are my reality so I think up a bright new day I am safe and sound all as well I can and I will I will be a better me my life is valuable I am much more than I know some people haven't given up on me so I won't give up on them I am full of pure love I am an important person to many there are countless people who want to see me win I choose to live
in the moment love will find me again there are many people I still have to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special [Music] my life is worth living I have many amazing things to live for my ideal of a
better future is worth living for I love myself [Music] I accept my mistakes I accept my flaws [Music] I will survive my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people [Music] I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible
and accountable for my choices and behavior I am achieving inner balance I am present in this moment [Music] I am whole and more than enough I accept all of Who I am right now [Music] I am still alive and breathing I am grateful for this one life I cherish this life I am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I will survive to watch another breathtaking sunset the sound of laughter will help me remember
what's important somewhere the sun is shining I make a difference in the world I am capable of recovery [Music] I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I will get back up again I have much more than I can see love will pull me through this I deserve joy nothing is permanent [Music] there are many places still left to
explore there are many foods still to eat I still have hope I am resilient I am a silent warrior all of my problems have a solution I press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pool strength and light I have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation
will work out for my highest good wonderful things will unfold before me I forgive myself for all the mistakes I have made [Music] I let go of my anger so I can see clearly I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted I am loved I choose a path of happiness and wellness I can clearly see the blessings around me powerful changes are happening I welcome and
embrace them I feel the love of those who are not physically around me I am too big a gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there [Music] I muster up more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy today will be a gorgeous day to remember [Music] my
thoughts are my reality so I think up a bright new day [Music] I am safe and sound all as well [Music] I can and I will I will be a better me my life is valuable I am much more than I know some people haven't given up on me so I won't give up on them I am full of pure love I am an important person to many there are countless people who want to see me win I choose to live in the moment love will find me again there are many people I still have
to connect with there are many things I still haven't said there are gifts inside of me that the world still needs from me my vulnerability will be a gift that I share with the world I still need to say I love you to some people I have come this far and I celebrate this fact I am strong in my weakness my life is special my life is worth living I have many amazing things to live for my ideal of a better future is worth living for I love myself I accept my mistakes [Music] I accept
my flaws I will survive [Music] my life is plentiful with gifts blessings and joy I am surrounded by loving and supportive people [Music] I choose to forgive myself for the mistakes I've made and I've learned from each one I believe in second chances there are opportunities all around me to start all over my brain is my best friend this moment won't last forever I can succeed in this world this rough patch is only making me stronger I am both responsible and accountable for my choices and behavior I am achieving inner balance I am present in
this moment I am whole and more than enough I accept all of Who I am right now I am still alive and breathing I am grateful for this one life I cherished this life I am wired to create happiness there's so much more music to listen to in my life the feeling of being in love is strong enough to pull me through this I Will Survive to watch another breathtaking sunset the sound of laughter will help me remember what's important somewhere the sun is shining I make a difference in the world I am capable of
recovery I deserve to find joy in life I am capable of handling this dark patch and moving forward I will be happy one day I will recover I choose to be happy and bounce back from rock bottom I see now that life is a miracle I will get back up again I have much more than I can see [Music] love will pull me through this I deserve joy [Music] nothing is permanent [Music] there are many places still left to explore [Music] there are many foods still to eat I still have hope I am resilient I
am a silent warrior all of my problems have a solution I [Music] press on because I believe in my path I am in charge of my life story I am a unique soul in this world and I must cherish that I can draw upon an infinite pool strength and light I have so much brightness to offer the world I matter and what I have to offer this world also matters I breathe in calmness and breathe out my negative thoughts the situation will work out for my highest good wonderful things will unfold before me I forgive
myself for all the mistakes I have made I let go of my anger so I can see clearly I let go of my depression so I can see clearly this too shall pass I am open to receiving a powerful message of recovery I see my struggles as an opportunity to grow and learn I am wanted [Music] I am loved I choose a path of happiness and wellness [Music] I can clearly see the blessings around me [Music] powerful changes are happening I welcome and embrace them I feel the love of those who are not physically around
me I am too big a gift to this world to feel negativity I love and approve of myself I may not understand the good in this situation but it is there I muster up more hope and courage from deep inside me I am open to help and guidance if I can't see a better way I refuse to give up because I haven't tried all possible ways this day brings me nothing but joy [Laughter] today will be a gorgeous day to remember [Music] my thoughts are my reality so I think up a bright new day I
am safe and sound all as well I can and I will I will be a better me my life is valuable I am much more than I know
