Como construir uma DISCIPLINA INABALÁVEL - KHABIB NURMAGOMEDOV

alhamdulillah tomorrow night I'm going to smash your boy guys I'm going to smash your boy we don't push nobody we don't make no like if you don't want okay leave if you don't want go back to dagistan and stay with your mom she going to give you everyday good breakfast you don't do nothing stay there but if you come here don't complain you want to become best you want to become champion and now you want to say like you're tired who cares you're tired or not nobody care about even you if you want to Watch

Fight you just watch fight they walk out inside the cage they fight and they live you don't know what happened behind the scenes this is not your business nobody care about this yeah he was tired he have personal problem family nobody because you don't know like you just see how you fight and you go yeah and for this one you have to trans if you don't want tell us go back go back to dagistan no going to ask about yourself without you or with you there is is always going to be Champion with your name

this is your choice you want to put your name there okay work hard no bye-bye yeah because when you go to the cage you have so many emotional C same time on your head and you have to live this the every emotional they have separate places but if everything come on your mind and this can make you weak this can make you break he this is all this is can make you make you strong you know it's like uh these things uh big difference between regular Fighters and champions for example it was 2012 here and

after 6 years I fight teob Arena it was biggest fight in UFC history like billions people watch and it was like big pressure this guy like you say he was talk too much talking about K yes I talk about K yeah and it was like very big fight and and it was like big pressure on me and I remember when I was talk with my father and he told me hey remember you know how people make diamonds diamonds making on under big pressure if you can handle this pressure you're going to become diamond but if

you lose you're going to be loser because I was doing this all my life and I know what they need we have hotel we have food we have cars and we have gym and every every single day you wake up train eat sleep and repeat you know it's like I was doing same thing all my life stability stability if you don't have stability if you don't recover between the trainings you're never going to become successful on I talk about MMA mixed musal you know you have to train every day you have to do same thing

sparring grappling wrestling running like Meats B every single day like you cannot like if you fight it you cannot sing and come to inside the cage and wa no you have to do same thing every single day and uh so many years so many years so many years you know you have to sacrifice everything what you have and a lot of people I know like a lot of athletes they become boring because like they need something new but when you little bit move like from your way you're going to lose because you have to be

on one way all the time every single day and every single day same thing exactly exactly same same thing like guys ask me like oh how you become like good Grappler good to control resting conditioning I was resting every day like 1 hour nonstop and then when you finish you go with some exercise lifting running RS what C right this is mental game this is not only about your skills you have to be you have to be 100% with your mental and skills when everything come together and you not old when you're 32 years old

your skills is good your mental is good everything come together then you can shine how can you identify who is the person that's going to go to that level and who's not it's very easy honestly it's not that hard with my experience it's very easy you know I can train with him couple days and I understand what you want so you have to spend you have to sacrifice all your life if you want to become Champion but same time you if you have to make money for you to live it's better make money because if

you are not not ready to sacrifice everything even 1% you have to it's have to be like 100% you have to be focused to become world champion if you're working every day like 6 hour and you want to train like 4 5 hour and you have to sleep eat like lot of things you know like between trainings you have to train after sleep then night time you come again training it's you know and between trainings you need recovery what is this recovery lot people people don't understand what is this a lot of people call it

like massage stray like you know uh supplements like for me recovery is sleep sleep yeah yeah most important things between trainings like at least two 3 hours all my life I was like day time daytime I was sleeping like from uh maybe 11 to 1 maybe 12 to 2 maybe 2 to 4 you know between trainings you have to stay because you train so hard morning m 2 hour and night you have to train 2 and a half you need rest you have to rest you know a lot of people they use like morning they

train go work because most of the people they have to make money you know not not every Fighters can uh like just don't work you know and they have to they they they not focused they working training it's me 50/50 no if you want to make money okay go to work but if you want to sacrifice your life and become on the best no you cannot work you have to race between trainings and night time you have to be fresh on training you know it's like there is so many things you cannot do and one

of the things like what father always told me you don't need to work you don't need to just stay focused train and your time going to come