do I regret it yes I much prefer to have stayed 100% natural especially now looking back on YouTubers and so on I had a great physique while being 100% natural and now I'm on HRT would not want to go it and that is for the rest of my [Music] life coach Greg in today's video can sarms actually help you to build muscle so Dr Mike is rattel from Renaissance puration he made a video talking about are sarms actually effective do they work what do you need to know about them and so I'm going over his
video as you know I've used sarms four years I know all about them and so we're going to see what does he say about it do I agree with him can I add anything to be of benefit to you and so if you want to know if sarms are going to actually work what you should know about them this the video for you lots of you find folks in the comments are asking Dr Mike what about SS well here you go not that long of a video but there's not a lot to say and so
he says not a lot to say but I could literally go on for hours and I have in fact made several videos talking about about almost all the sarms that you can think of so if you want to know more details on each individual sarm type the sarm name in my name and something probably going to show up even things unlike how to grow plants there's always one bro in there that responding to no one will be like I don't [ __ ] take steroids man I do sarms hey what about sarms what do you
think about sarm hey what about sarms for my girl bro and so a lot of people want to take sarms and if you ask me more people take sarms than in fact take steroids sarms are very easy to get unfortunately it's a legal loophole steroids in many countries illegal you can't get them but sarms you type the name on the Internet you go to a website and they send it right to your door very easy to get and despite the fact that it says not for human consumption humans are consuming it and so it's not
actually a steroid but it has very much steroid-like effects and so for anyone that says that sarms don't work they most likely haven't tried them or they got something that's fake and several sarms that you order they are going to be fake more often than not when you order sarms you're not even going to get what's on the label just think of it there's no actual regulations you're essentially buying something and hoping they're selling you what you want it's not regulated it's not from a pharmacy and so you don't know what you're actually getting but
if you think of it the same holds true for steroids what makes you think that just because it says equipoise or anavar or dball that you're actually getting what's said on the label and what are the chance is that the dose on the bottle is exactly what you're going to get very slim to none and so when you do in fact buy underground products you have to be more careful than last time because you never know what you're going to get just like a box of chocolates right Tom Hanks life was like a box of
chocolates you never know what you're going to get and so when someone says what is a sarm people are going to say it's a selective Androgen receptor modulator which is a bunch of mumbo jumbo that nobody understands no one actually knows what that actually means and so rather than saying that I'd like to say sarms are like steroids but they're supposed to have fewer side effects they're supposed to build muscle but without all the bad things that you've heard about anabolic steroids you know to have lower levels of testosterone not to get gynecomastia acne heart
your liver kidneys your heart the problem is they do these things and so they're supposed to have lower risk profiles some stars are in fact more dangerous than some steroids they suppress you even more they have more negative side effects and so they are in fact worse they're supposed to be better they're supposed to be safe but they are not and remember this everything is dose dependent the more you take of something and for the longer you take it the worse those side effects are going to be and depending on what kind of sarm you
take those side effects they might be minimal or they might be very very serious and you may regret you ever ever took them here's the reality as of the Year 2023 many unfortunately actually have comparable effects to anabolic St steroids sorry side effects comparable side effects to anabolic steroids which kind of blows we thought they were going to be side effect free they were not and so the original research on sarms was to make them safer than steroids so that they could prescribe them in medical settings think of it why wouldn't they want to invent
something that could help you to build muscle or prevent you from losing muscle depending on what disease you have it could have very large applications in the medical setting for example I'm on HRT testosterone some people they go on HRT and their cholesterol goal is out of whack they have acne chasa and so on or perhaps they just don't want to inject they're uncomfortable with a needle imagine if they invented a sarm that could help you build muscle to make you feel good and have zero side effects would you not want to do that think
of it the invent aarm it's a pill you take it you put on 10 BS of muscle zero side effects only good could come of it why would anyone not want to take it but the problem is that pill has yet to be invented it does not exist and so no matter which sarm you take there are going to be certain negative side effects effect that you could in fact get some are pretty legit and like they have liver toxicity effects and all that stuff so they're not risk-free a lot of people will take sarms
thinking like [ __ ] it I'm just on sarms whatever doesn't matter and sometimes it doesn't work out that way and so I think many people they start with sarms it's kind of the gateway to taking steroids because often times you can get it in a pill very easy to get and people misinterpret it as being side effect free they think oh I'll just take ostarine rad 140 lgd whatever and I'll take it for a couple months I'll put on 10 or 20 pounds of muscle then I'll stop keep all those gains and live happily
ever after I just want a boost I just want to push I just want to get there quickly problem is it's not going to work is it possible to put on more muscle absolutely are you going to put on 10 or 20 pounds probably not and if you do most likely going to come with serious side effects the more you stand to gain from something often times the more dangerous the side effects are consider Trend perhaps the Holy Grail people talk about Trend all the time there's people doing 30-day Tik Tok challenges taking Trend how
much muscle you going to put on how big can I get problem is Trend one of the worst for side effects and so although it works very well it comes at a very high price and I'm not talking Financial Trend not all that cheap in comparison to the gains you get but the dangers the side effects what it does to your health not worth it not even close huge swaths per actual peer-review literature of sarms on the market are still faked fake [ __ ] sarms and so when they did research and they examined various
sarms on the market often times they noticed that they were fake whether it means that there was nothing in it as it was intended you buy for example rad 140 they test it and there's nothing in it at all you're thinking oh I tried sarms they do nothing I don't think sarms work well that could in fact be because you got fake sarms there was nothing in it it was snake or it could be that it says Rad 140 but they put in something much cheaper for example dball or wistw some sarms actually are very
expensive and you can get the these things from other countries and then you can make them in bulk but if the price of the sarm is more expensive than the price of dball and dball we know in fact works then often times people would say I'm going to pretend it's rad 140 because somebody wants that but inside of it I'm going to put dball because I know it works and so somebody buys rad 140 and they use it and they say wow this is amazing it's so effective but what they were actually taking is dball
and so when people start spreading rumors word to mouth wow rad 140 it's so amazing it builds so much muscle or wow I took oine I put on 20 lbs it could in fact be because you took something other than what was intended to be in that package and the problem is you will never know how could you know you don't have experience with this almost never are sarms actually VAR because VAR is more expensive and so exactly you're not faking a sarm with something that's very expensive like anavar especially considering that anavar not going
to make a very noticeable effect in low doses you would take anavar unless you're a female and you might feel a bigger pump a little bit more muscle but nowhere near the size gains that you're going to make by taking deall and so why would somebody fake something with something that's very expensive when they could increase their profit margins by using something much cheaper that has a bigger change in body size some are absolutely effective and relatively safe but which ones and which brand version is still up in the air and so here's the problem
what do we deem as being effective and what do we deem as being safe or relatively safe that is up in the open to say It's relatively effective what is relatively effective is creatine relatively effective cuz I can tell you every single sarm that you could take Works more than creatine by far much better gains not saying it's better to take but creatine when surveyed many people said they don't notice anything even though we know that creatine is effective when people take creatine they don't say wow I put on five pounds my bench press went
up 50 you don't feel that you likely won't even notice it and so is it in fact the placebo effect don't know it might be for some people but when you take a product that's effective doesn't mean you're going to actually notice it I know girls who taken anavar and said they don't think it's working I'm like but your bench press went up 30 pounds in a month yeah but it probably went up that anyway they stopped taking anavar their bench press goes down 20 pounds the next month I'm like do you believe me now
yeah once I stopped I could see that it was probably working and so many people they don't know they don't feel anything aside from a stimulant most people don't notice the effectiveness of the supplements they're taking for example someone might take uer which is clearly working for the majority of people and they don't notice it why well because they didn't gain more than 5 pounds in a month they only gain three feel better you trained harder everything well oh it's probably placebo effect is it really same applies to [ __ ] and so how would
I rate e Builder to me clearly more effective than creatine consider it better than creatine but some people they don't notice it does that mean it doesn't work for some people they use ECT Builder to make amazing gains some people use it to make small gains same applies to kattine some people use creatine have no clue that's working did they actually take it they have no idea does not mean it doesn't work but everyone that takes a pre-workout can feel it working at least if they take a high enough dose but does that mean a
pre-workout is more effective than creatine or ECT Builder I don't think so and so what I think it's important to remember is all supplements offer marginal gains a few percentages here a few percentages there perhaps you improve by 3% with ge2 Max perhaps 2% with creatine 3% with ECT Builder add it up that's 8% Improvement add in some bait alline pre-workout and so on perhaps you get up 15% Improvement in performance but you know what not everyone notices a 15% Improvement not everyone can feel it think of it if you join the gym natural and
I said in a year you're going to gain 10 pounds of muscle it's pretty good if you add in all these supplements to say it's 15% more that's going to be 11.5 pounds of muscle 15% of 10 is 1 and2 add 1 and 12+ 10 11 and 12 PBS of muscle do you really think that most people can notice the difference between gaining 10 lb of muscle and 11 and A2 maybe some can but many cannot and so when people take sarms they're expecting night and day mindblowing changes cuz many people they can't feel those
changes me I'm very sensitive I've stated this videos I can take 10 milligrams of anavar and I know immediately I took it I can feel it in the gym While others girls take the same dose I don't notice it and I'm thinking I notice it and I'm a guy how could you possibly not notice it but they're just less sensitive and so my advice don't take sarms they're not for human consumption and the idea of being relatively safe relatively safe compared to what compared to snorting creatine on a Friday night probably safer than that but
is that really called relatively safe I don't think so if you get your blood work done after taking SS of which I've done myself and seen others do the most common problem I see is ASL a levels very high you can see that it's putting a strain on your liver also cholesterol all changes HDL goes down and for males what's most depressing is your testosterone levels will be low very low often times so low that if you went to a doctor they would in fact prescribe you HRT that's why I know many people who wanted
HRT all they did was take serms it suppressed their production of testosterone enough so that a doctor saw it and said we need to give you testosterone and so you could quite literally take SS go get your blood work done doctor's GNA say wow you are suppressed you're struggling and give you a prescription for HR and so you post your blood work on the internet wow look at me I have crushed testosterone levels is it crushed because you're dieting so hard or is it crushed because you're taking s and so Mike is Rell saying write
in the comment section the names of sarms companies that offer dependable and reliable sources I'm not going to do that I don't want to start broadcasting saying hey this company that sells sarms very effective products that I've used in the past and I would highly recommend I personally don't think that sarms are safer than steroids I don't think that you can claim you're natural if you're on sarms and not on steroids and sarms most often are the gateway to taking steroids and there are for example some steroids example anavar that I personally believe is far
safer than the majority of sarms on the market and so if somebody said to me hey I'm thinking about taking anavar or a sarm which you think is safer I would say for the most part probably anavar but that's assuming you're getting actual anavar and not for example getting dball which is often going to happen you never know you're playing Russian roulette with your health and so why not try to maximize what you can do 100% natural get the supplements for example from harder than last time and if you're interested cold Greg 10% off do
the best you can do without it and wait as long as possible I'm not going to be a hypocrite and say never could you ever take if you're a teenager of course don't take it you're not old enough but unless you've reached your maximum genetic potential do you really want to to start this early why not see what you can accomplish with nothing trade as long as humanly possible without taking anything you could take myself for example look how it looked in my 20s I developed my physique 100% natural without taking anything many of you're
going to say why would you have ever taken steroids if you look like that natural the answer is I wanted to get a pro card I reached my natural genetic potential couldn't get any better wanted keep improving want to make a career out of it and so that is what I chose to do do I regret it yes I much prefer to stayed 100% natural especially now looking back on YouTubers and so on I had a great physique while being 100% natural and now I'm on HRT would not want to go off it and that
is for the rest of my life and so if I'd remain natural would never had to go on HRT I would have had a great physique I was doing Triathlon doing bodybuilding doing power thing and so why wouldn't I have continued well the pressure of social media to look better than last time to get a pro card well that is why I eventually did it I can't wait for anabolic drugs that grow muscle that don't have a fraction of the side effects of steroids cuz steroid side effects are awful I think it'll be a great
thing I just don't think sarms are dependably in any Grand sense there yet and so maybe in 10 years from now 50 years now they'll have these drugs but as of right now 2023 heading into 2024 there are no SS that are 100% safe that I can say and recommend and say you can take this with no problem and so my advice to you stay natural stay safe because once you do in fact take a serm I don't care if it's one cycle for 8 weeks once you stop you're going to lose some if not
all of those gains and it's going to be very difficult to not want to do it again you remember the physique you had a few months ago when you were taking those serms and you want to look like that again why would you want to take it briefly look amazing for example one summer then the next summer not look as good as before most people want to continue to improve it's very hard to stop and I can say as a professional bodybuilder very difficult to stop taking steroids once you're 200 plus plus pounds of muscle
with single digigit body fat it's very difficult to go natural and lose a ton of that muscle and not feel the way you used to and so please think twice be safer than last time and never use steroids without the advice and consent from your doctor and never ever break the law subscribe click the Bell button comment to boost the algorithm like the video if you liked it don't forget to watch one of those tube bloops and of course the cookbook the training books the coaching plans I me and my team my Circle Die book
life C how to lose weight keep it off for the rest of your life and of course cold Greg 10% off click the link in description and until next time I am out