[Music] Brandon here had pain in his low back and upper glute for8 years that was especially bad when walking and he had seen multiple doctors and physical therapist without a full fix now ql stretches gave some relief but his low back would tighten right back up a few minutes later now his symptoms were not reproduced with any back testing leading me to believe this was not a spine injury but rather his ql was in spasm because of a hip problem I found that he could easily single leg squat on his right side but felt extremely
unstable on his left his right lateral glutes tested very strong but I could easily Force his left leg back down revealing an instability so stretching wasn't hurting anything but the root cause of his problem lie in stability and glute Activation so we used the lck claim to activate the glute Max in suitcase carries to Prime the ql but for stability and with retesting he was almost completely painfree on his walk showing he was now on the right track