Dr Joe Dispenza | Creating Heart And Brain Coherence | Create The Life Of Your Dreams!

If I complain and I blame and I make excuses and I feel sorry for myself and I judge everyone that's not the new person you want to become you got to leave that person behind the overcoming process is the becoming process look I react the question is how long are you going to react Justified valid or not the only person that that's hurting is ourselves it's like drinking poison and hoping someone else dies shorten the Refractory period of your emotional responses and you'll keep your body and brain out of the past this is where your

thoughts can literally make you sick because the long-term effects of the hormones of stress push the genetic buttons that create disease and my response to traffic my response to my ex is actually weakening my organism because my body can't live in emergency mode for an extended period of time and the response Causes the brain to fire incoherently causes the heart to Fire incoherently and now the autonomic nervous system is out of order you just came from Retreat which is you know for anyone that hasn't been to one they're so spectacular how are the Retreats going

what's new the 7-Day Retreats are elaboratory you it's really interesting when you can get a group of people that are on the same schedule that are waking up at the same time basically doing the same things Eating similar food you know the it's a great it's a great lab to measure transformation and change and so the 7-Day events are a great way for people to retreat from their lives you know and to remove the constant stimulation in their external environment that reminds them of who they think they are as a personality it's important to separate

ourselves from the people we know and the places that we go and the things that we do at the exact same time every Single day to remind ourselves that we're creators in our life you know so the the 7-Day events are an intensive immersion into knowledge and experience to ultimately measure transformation and so in Denver we had about 2,000 people and we did four scientific studies great studies and we had a lot of the researchers uh that are studying our work participated in the 7-Day event and these are neuroscientists you know from Johns Hopkins from

UC San Diego these Are Harvard cardiologists and mathematicians these are trained people that have seen the data and now it's so important to sit in the seat and seeing what takes place on a personal level because the effects that we measuring point the finger at the idea that your nervous system is the greatest pharmacist in the world and I asked them like why did you come and they they said because there's medicine taking place in inwardly in people so it Was a full-on 7-Day event uh great group of people we had probably 70 different countries

from around the world attend um no one can get in anyone I ever talked to they're like yeah I tried to get in but couldn't get in yeah I think that's one of our our biggest challenges that they sell out so quickly but here's the thing about that and you know this because you came yeah if you do an online course you know you're going to be distracted you know you're going to Be looking around eating laying on the couch you're not going to be really present with the content I think there's so much power

in communing people together that really want really want to change and transform and want to overcome themselves there's a there's an emerging Consciousness that takes place when you get a group of people together that are behaving in the same way and that emerging Consciousness is an awareness of possibilities that we were Never aware of before and so it's not uncommon in a 7-Day event where people show up there's someone who stands on the stage and tells the story of how they had stage four cancer and they no longer have it or they had Parkinson's they

no longer had it or they had uh mice the near gravis and they no longer have it or mult muscular distrophy and no longer have these are these are 4 minute miles and when people see that you know they're seeing possibility and They're seeing the example of Truth so the outcome of that is that once people become aware that that possibility is a reality their belief in possibility uh normally becomes greater and and their belief in themselves becomes greater and invariably the person's looking at the person on the stage saying God she doesn't look like

a vegetarian she doesn't look like she's vegan or organic she just like a normal person she not particularly young or buffed but she Healed herself you know and someone in the audience can relate with that person and say if she could do it I could do it as well so the outcome then is that you see one person step out of a wheelchair and then you see four other people at the end of the week step out of a wheelchair you see uh one person who's blind I know this is hard to believe it's hard

for me to believe that's seeing and then another person at the same event uh seeing as well so just Like an infection spreads amongst the community and creates disease health and wellness all of a sudden becomes as infe has to work the other way ag1 is a foundational nutritional supplement that delivers daily nutrition through gut health support and is backed by multiple research studies so you can trust what you're putting in your body I trust ag1 because unlike so many products their entire formula is backed by research studies not just the ingredient Over 14 years

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being an event the other thing that we discovered which is super powerful is that people change people and we have this amazing study where we're looking at genotypes and genes make proteins so your Gene gene expression is different than mine your Your Gene genetic code is different than mine everybody's is unique even with first Sam birthday you know yeah exactly and and genes make protein so we're measuring a group of people at the beginning of a 7-Day event and at the end of the 7-Day event 77% of the population was uh expressing the same genes

and making the same proteins the probability of that happening is almost impossible so the flock huh is this like a Bruce Lipton kind of thing where you Put they have like the three different environments essentially and you put cells into each one and they become the environment they become bone they become fat like and how do you create the the the the the uh the environment yeah so 77% of the population is expressing the same genes and making the same proteins that means in the event or in general in the event theend at the end

of days right so the tribe you know the flock the herd is there's something emerging Taking place and they're bi they're biologically evolving together right so think the same thoughts make the same choices do the same things in your life create the same experiences and feel the same emotions your biology should stay the same because you're staying the same your neuros circuitry your neurochemistry your hormones and even your Gene expressions the same so then give people new information give them knowledge give them information and make It be about science combine quantum physics with Newtonian physics

with neuroscience and neuroendocrinology curriculum is the pet Tre dish yeah so the so the the give them information about epigenetics and psychon neuroimmunology and electromagnetism and learn that information you got to learn it and learning is making connections but then you got to remember it so you got to engage with someone next to you and teach it back so you begin to Install that is a really cool part part of the of doing the week Longs and sitting with these groups is that you make each other speak back and forth like did you get it

because there's some there's a big difference between like hearing it and being able to regurgitate it which means that you've understood it on a better level and maybe not completely but but but you're building a model yeah right and and if learning is making synaptic connections remembering Is maintaining and sustaining and so this information is so much easier to forget than to remember because it goes against our program so you got to remind yourself of what you learned reproduce the same level of mind then you start installing the neurological Hardware in your brain the more

you understand what you're doing and why you're doing it the how gets easier because you can assign meaning to the ACT and when you do that you switch on your prefrontal cortex and It wants an outcome so then give people knowledge and information they'll start thinking differently have them make different choices have them do different things have them create different experiences have them feel different emotions is it possible that their biology changes and in fact the data suggests talking about the environment stress is a common factor that affects everyone in today's fast-paced world leading to

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literally living in a whole new life in a whole new environment and they're in a Ballroom and there's really nothing very stimulating about a ballroom right so and it's quite cold in there usually so the inward changes that they're making they're very inward changes emotionally in thought and behavior when they're feeling an elevated emotion their body so objective it doesn't know the difference between the real life experience that's creating the emotion and the emotion that they're creating by thought alone and if the Environment signals the Gene and it does and the end product of an

experience in the environment is the emotion they're actually signaling genes ahead of the environment and their biology begins to change so so the 7-Day events are are the place the petri dish where people are going to learn information they're going to apply it they're going to personalize they're going to demonstrate it they're going to get their behaviors to match their intentions their actions Equal to their thoughts they're going to get out of the philosophical theor radical mind experience and they're going to look for the physical experience of of the truth of that knowledge and when

they feel the emotion from The Experience they're teaching their body to understand what their mind is intellectually understood ody when they feel it they go it's in a new embody it's a truth now yeah it is a truth yeah it is a truth because they're Embodying the truth of that philosophy and that's what's actually changing their gene expression so the information's no longer on the brain now the information's in the body body right and now you're in a different state of being reproduce the experience do it over and over again and neurologically and chemically you'll

condition the mind and body to change and work as one and that now you're beginning to become that knowledge so so so over time then the Transformation that takes place in a person going from one personality to another personality literally means then on some level their health or their life should change and that's kind of what the data has been saying so we use the 7-Day event because there's no place where where you can do such large studies we've done the largest studies in the world on meditation we have the largest database with on meditation

with brains with hearts with blood with Breast milk with um I mean you're also doing even in the in in the documentary you have coming out they there's the random generator of zeros and ones right that that's running the entire time that the events are going on so you're doing so many studies what was you said there were four studies going on in this recent event that you did so uh anyone in particular that you could share or which ones were happening and and did did was what was learned um so we we Reproduced a

study that we did a little ways back because it was such a profound study there was studies done years ago at UC Berkeley where they took rodents and they com they an old rodent and a young Road and they merged their blood supply they merged their circulatory system and over a per per of time like as in they were connected to each other through through their blood okay not from birth or they actually connected yeah they surgically connected them and The the the outcome was that the older mouse got younger and it's fur and and

so many different factors so there was an there was information in the blood of the young rat that was influencing the old rat so of course that's not our study but we thought what would it be like to take a person who's in their 60s or 70s and pair them with a person who's in their 20s and there had to be at least a 30-year age difference right and we did Brain scans um we had them take these these cognitive tests in the morning uh we measured all kinds of factors on them nevertheless they had

to eat together they had to meditate together they had to exchange and teach back information together they had a meet at 5:30 in the morning for their huddle group and then they had to take these cognitive tests right so at the end of one week first of all let me just 20-year-old struggle with that 5:30 a.m. way up call a lot More than the 30 plus older they but it was really funny because at the beginning so many of the Elder people said I I got the wrong I got the wrong kid can I get

a different person and then a lot of the young people are saying like oh my God the this older person is just not for me they're really grumpy anyway no you can't change anyway of course the end of seven days they were Incredibly Close best friends and the profound changes that Took place in both brains in other words the wisdom of the Elder was translated to the youth and the plasticity of the youth was translated to the Elder so they had really powerful gamma patterns in their forebrain their thinking frontal lobe the rest of the

brain was this Serene state of alpha which means the brain's in a creative state and it was dramatic in their changes in cognitive function they that both the youth and the elders outperformed Anybody wow that we measured in the 7-Day event and their brains were changing dramatically so compared to the people that have brain changes and biological changes at the end of seven days that go through it the youth and the elders outperformed everybody so it's such a great conversation about Youth and Family and being with your grandparents and something that we just don't do

as much of I mean the community trib likee environment is something That's just continuing to diminish yeah so we reproduced that study and then uh we're doing these and that's the one that had been so prevalent in the past that they recreated it just to prove that it was still that again we we we enhanced the study we to really make it a really great triple blind placeo study we had controls we had youth with youth and we had Elders with Elders so we could actually see the the comparisons we evolve the study and then

we have This ongoing study with breast milk which is really really interesting breast milk has a lot of uh wonderful healing properties in fact in in many Traditions if there's a cut or a lesion many people will put breast milk on the lesion to help it heal and and you know uh and there's some value to it so what we did is we created this simple study where we took epithelial cells or kind of like skin cells and they grow in kind of in a plane so we put them on a peach Tree dish and

grew this tissue just of single cells in a flat plane and we cut the cells lacerated the cells and if you do nothing to them over the course of about uh seven8 to 10 to 14 days that the the cells will grow back and heal so that's what it typically takes so we took about breast milk from mothers before they came to a 7-Day event and we put that breast milk on the lesion and we saw some cell growth like oh oh there's some cell Growth but it still took some time days for it to

heal but when we took not 14 but five or something like that I it was like seven but when we took the plasma of people after they finished the seven-day event and we and we we we took the breast milk from their plasma when we when we lacerated the cells the cells were completely healed in 48 hours so there's is this the IG up regulation that happens this we don't know if it's IG we don't know what it is but there's Information in the blood that's affecting the breast milk that's PR growth that's pro- lifee

Pro Health that's causing this whoever is receiving that getting information to to Really nurture and in in its environment 48 Hours you see a complete change so we reproduce that study as well finding lactating mothers that are into my work uh is always a little bit of my sister had four kids so I think I should I have like I think I have from one of her Trips like two bags of breast milk that I froze in the freezer so I'll save those for that special occasion when I have a really intense lesion that needs

to be fixed yeah it could work is there like anything on your mind that you are excited to implement is there something that's sort of on the brink one of the studies that has blown my mind um is just we we had two of them actually when we did our fmri studies uh with Advanced meditators we found an area of the brain That actually grew in volume like it grew new neurons extra connection and that's the area of the body that is connected to the default mode which is connected to where you uh uh have

an awareness of your body's orientation in Space the one you're trying to lose when you go into meditation that that exact area that catches you from trying to predict the future based on the past that's what the default does it wanders to a predictable Known so in our work we labor for the present moment in the act of catching yourself going unconscious and returning back to the present moment is exactly how you become more conscious and less unconscious and it's takes an enormous amount of energy as you know an enormous amount of awareness to get

good at this but if you keep practicing like building a muscle that circuitry is developed because you're using it so we said wow would there be factors in the Blood that would cause neurogenesis neurons to grow and so we took the plasma of advanced meditators we put them on these tiny little neoy cells and as a result the they actually grew new connections and sprouted in ways dramatically different than the controls so we know that there's information in the blood that creates neurogenesis we studied 63 different diseases when those 63 different diseases there was a

unanimous change in Every single person's pain levels and their levels of energy or fatigue there's dramatic Improvement in both of those so we did the stud we said could the body be making its own Pharmacy of morphine or opiates by thought alone well the body has The receptors for it right which essentially is saying that it it resides in that there's an an amount of it yeah you cannot present create a drug without a receptor in the body right so we Discovered 100% of the people at the end of seven days 100% of the people

were producing endogenous opiates one particular classification was so uh enriched that we had to dilute the the serum to be able to take the measurement it was that concentrated so without taking any pill or taking any exogenous substance at the end of seven days independent of the disease the body was making its natural pain relievers and that that chemical also creates a state Of euphoria relaxation you did say opiate so yeah yeah it is it is literally an opiate and then the last one just kind of where where we're going is just we we've done

great studies with the human microbiome we've we've got the largest largest studies in the world on on the microbiome and we've gotten like thousands of people to participate in pre- and postmeasurements uh at the end of seven days and at the end of seven days there Are significant and dramatic changes in the person's microbiome like at least 14 different really really powerful probiotic microbiomes microbiomes that diminish cancer production and reduce inflammation and increase response to cancer therapy and a host of other things and and the the Intriguing part is number one it's seven days the

other intriguing part is that the person's not changing their diet they're not staying away from sugar or Alcohol or wine and they're not taking probiotics you know they're doing they're not changing anything like that and typically if you do that matter to matter it takes 3 to six months to see a change but at the end of seven days these dram atic changes in the human microbiome suggest they're not the same person because if they were the same person they'd have the same microbiome so the person we the evidence is conclusive over and over again

that the Person is actually changing and that's really why we do meditation we do we don't do meditation to heal or or we do med or to create a better life we do meditation to change and when we change we heal and when we change our life changes do you believe that it's it's the practices that you participate in and the new environment that's creating the different environment inside of you or is it the a sort of future you you're Becoming and you're actually tapping into that timeline wow I love that question it's both I

mean the overcoming process is the becoming process you know if you think about it think about it no matter what it is let so quick is what's amazing yeah yeah well that's because you're you're fully immersed never time will you sit with you uh as much as you will to know thyself right it's true so many hours of meditation at these and so much out time with yourself you have to Become so conscious of your unconscious thoughts the ones that are hardwired in the brain as beliefs that say I can it's too hard something's wrong

with me it's my mother's fault I'll never change it's my ex's fault you know whatever that is you got to become so conscious of your unconscious behaviors you speak how you act if you suffer if you complain if you blame you make excuses that's not the new person you want to become you got to leave that person behind and then you Got to look at the emotions that keep you anchored to the past and the story you tell about the past that keeps that that memory alive the body and the past I say that too

I'm like the story I'm telling myself is yeah and it's a lie 50% of it is a lie that's what Neuroscience says so people are reliving a miserable life that they never even had just to reaffirm their addiction to that emotion to excuse themselves from changing what they're Really saying is it was that event that happened 10 years ago that changed me and I have not been able to change since so if you want to become happy you got to stop being unhappy so you got to become so conscious of your unconscious thoughts behaviors and

emotions that you don't default when you return back into your life and return back to the same personality because that same personality is connected to the same personal reality that the person's Living with so they have to be able to think act and feel differently in the same environment and that's when you master your life the fundamental question is in the 7-Day process could you come up against all of those things and not say oh I can't meditate it's too hard this isn't for me but be curious about what's on the other side of that

thought what's on the other side of that emotion that's the unknown and our data shows that if you get to that point Where you want to stop and you go a little further that's when the brain changes the most cuz that's when you're breaking out of the into the unknown right why is it always in that pain spot the higher the level the greater the Alchemy within the body why is that so relaxing into the present moment is relaxing into the unknown and that's our greatest fear that's that is like the unknown is so unpredictable

it's it elicits such a survival response and yet Teaching people how to relax into the unknown as they as they labor for the present moment there comes a moment where you're conditioning your body to a new mind the body wants to get up it wants to get aroused it wants to quit it wants to do something it's used to feeling from an experience in the environment and you're denying at that it's not eating it's not smelling it's not tasting it's not seeing it's not tick-tocking it's not scrolling it's not Doing any of that stuff and

it's been habituated to rely on all those things that create a feeling and so when you feel the frustration the impatience the resentment arise in your body that's when people quit we discovered if you just like training an animal settle it back down into the present moment until it's no longer the mind that you're the mind it will Buck back again and and want to have its way because it's been conditioned to feel Familiar feelings from the past good or bad espe bad right it doesn't matter it just wants familiar it wants familiar so if

you work into that present moment and and a person gets up and runs through the same behaviors every single day and they're habituated into a predictable future and are used to doing things and getting things done and now you're making the body sit in wants to get up and wants to check its emails and its texts and social media and you're Noticing your body wants to do that instead of getting up and doing it bringing your body back to the present moment and executing a will that's greater than the program is training the animal and

if you can train the animal over and over again and you're uncompromising and you're just not going to give up because that's the ACT sooner or later the body surrenders to a new mind and when it does there's this liberation of energy and that energy Moves right into the heart it's that that that energy is stored information in the body and the body is being freed from the chains of the familiar past and the predictable future so to answer your question you can't create from the known you got to create from the unknown and getting

people to understand how to do that is the process of overcoming yourself we discovered that the overcoming process is literally The Becoming process because the future you That already exists in that timeline you have to become it so then you can't you have to overcome the old self to become the new self and embody it so then the next fundamental question if you're a pragmatist is well if a belief is just a thought I keep thinking over and over again until I hardwired it in my brain and I'm overcoming these beliefs I can't it's too

hard I can't meditate I'll never change and what thought do you want to fire and wire in your brain like I do believe in myself like I can do this and remember to think that way and with intention and with attention review it in your mind repeat it in your mind remember it so you don't forget it nerve cells that fire together wire together you start installing the circuitry in your brain keep doing it the more those neurons fire the more automatically they fire the easier it gets now you're you're creating a new belief that's

the new voice in your head that says that I Can now there's no magic there it's just stop thinking this way start thinking this way okay if I complain and I'm blame and I make excuses and I feel sorry for myself and I judge everyone happy person that makes me unhappy can't I to stop doing that so how am I going to be with my ex how am I going to be with my coworker how am I going to be with my partner how am I going to be with my kids how am I going

to be in my life this is what many people become Aware of when they are in the process of healing like I just had a 1 hour great meditation and then I spent the rest of the day acting as my old self or feeling like my old self okay I gotta act differently with my ex what would love do um uh what would greatness look like there's a saying that you don't get what you want you get what you believe you deserve exactly and so you have to become bigger better than you right because the

reason why you're stuck in Those patterns or those Loops or those situations is because subconsciously or consciously you think that's what you deserve because of the story you've told yourself yeah and the universe only gives us what we think we're worthy of receiving so yes so it's important then exactly for the person then to say okay I'm worthy of love in my life okay so how should I act differently could I forgive what would that look like and the act of closing their eyes and Planning their behaviors mentally rehearsing their actions yeah when they're truly

present you know this you're you're an athlete your brain doesn't know the difference between the real life experience and what you're imagining and now you're installing the neurological Hardware in your brain you got you're you're priming your brain you're installing circuits to use so you behave differently keep reviewing them and brain will look like you already did It now your behaviors will match your intentions in your life and you default and return back to Old personality okay if I've been feeling unhappy if I've been feeling resentful if I've been feeling fearful if I've been feeling

unworthy and I want to be abundant I can't feel any of those things or lack or I want to be happy I can't feel all these emotions I can feel new emotions okay can I literally teach my body emotionally what this future me would Feel like before it happens very hard very hard very hard because we're hypnotized and condition to believe that something out there has to happen to take away that lack or separation that we feel we been there so we have to like imagine the feeling we did the small little one day event

many years ago and you taught us how to manifest something with the idea of what it is that you want and you know four or five reasons why four or five elevated emotions Having done it or accomplished it or received it and when you go into those elevated emotions you put yourself there so you have to like take the time to think of how it's going to be and you go okay it's going to feel like El it's going to be like Joy it's going to be like awe you can kind of go into it

and you picture it as what that you want and you get into those feelings it becomes the full body experience and as I told you it came two hours after that Meditation what I wanted two hours yeah and it it will happen in no time because you created it in no time why is that why is it that when we get into alignment that things go so fast when we can disinvest all of our attention and energy out of this three-dimensional world when you forget about your body when you forget about all the people in

your life when you forget about all the objects and things around you all the places you need to go or the places You've been or the place you're sitting and you're not thinking about the predictable future their familiar past you found the sweet spot of the present moment the moment you get Beyond yourself you're passing through the eye of the needle from 3D physical reality into that Quantum reality and the quantum everything's connected so all you need is a coherent brain which is a function of a clear intention okay and combine that with an elevated

emotion Heartfelt emotion and the Heart produces a profound coherent magnetic field okay this is the heart brain coherence that you refer to yeah we work really diligently yeah when you are in that state where you are literally feeling the emotion of your future before it happens so many crazy things happen in that field because now you're creating a coherent signature of information in the quantum field the closer you are or the more connected you are to that field the Shorter amount of time it should appear in three-dimensional reality when we create from the field instead

of from matter we can shorten the distance between the thought of what we want and the experience of having it and you just got to get to that place where you're not preoccupied by or your awareness is no longer invested in this three-dimensional world you got to become unaware of everything around you to become aware of nothing but you and In that place if you can combine that clear intention the thought being the electrical charge in the quantum field and the elevated emotion the feeling being the magnetic chart kind have a Wi-Fi signal and when

you're when there's a vibrational match between your energy and some potential in the quantum field you no longer have to go do anything to get it it's not a linear you're going to draw the experience you draw it it's like goes from point A to Point B in a linear way and you flip it on its head and it's all available at all times at all times so then the possibility will appear in no time because you created from no time and then what does that prove to you it proves that you're the creator of

your life oh my God I forgot I have cre well that was really easy when I got out of the way why don't I do this every day of my life it kind of like blows me away sometimes it's the experiment but the Person who's truly interested in proving to themselves that it's the truth then they're involved in the experiment means they they can't get up from their meditation as the same person who sat down because if they do nothing happens you got to transform your biology your neuros circuitry changes your neurochemistry changes your hormones

change your gene expression changes you change in that process and so we've worked for years to demystify the Process what we discovered is that it's the simple formula of being relaxed reled in your heart and the more relaxed you are in your heart the more awake you are in the brain that's just the way it goes instead of stressed out unconscious and being in a program you can teach people actually how to sustain the state and the heart is the creative Center we have to fall in love with our creation and when the heart moves

into coherence we've measured this so many times an Energy makes it to the heart the moment it makes it to the heart it tells the brain it's time to create and now the brain gets Super Creative it moves into these elegant coherent Alpha patterns so it becomes the tuner saying when it says create it goes we're going to tune we're turn this dial to 98.6 exactly exactly and what it does is it naturally starts to dream it naturally starts to imagine it's not naturally starts to create a new possibility what would it be like to

Be wealthy to be healthy to be healthy to be free to be unlimited and and the forbrain switches on and the thought in your mind becomes more real than anything else to the passionate person who's in that state they're already falling they're already feeling as if it's already happening yeah the stronger the emotion you feel in that moment the more you remember that vision and now you're branding it neurologically and the and conditioning it to the body and The body is getting a taste because essentially that's what a trauma is is when something negative happens

there's an emotion attached to it so if you can do that on the flip side of something so positive and have an emotion it etches that in as a positive experience and and it does the same thing that's brilliant that's exactly what it is so then the stronger the emotion we feel from some trauma some Shock some betrayal some loss the more altered we are inside of Us that moment where we're out of normal chemical continuity the brain freezes that frame right in front of you and takes a snapshot and that's called a longterm memory

and that that information from your environment is being embossed holographically into networks in the brain so the person not knowing this keeps reviewing the event 50 100 times a day keeps telling the story and the body is so objective it's reliving the experience of the thought And the feeling the image the emotion the stimulus and response is conditioning the body to become the mind of the past okay so theoretically then if it was a strong shock or strong betrayal then it would have to mean that in order to move the brain and body out of

the past you would have to feel an emotion with such a quotient of energy that it would be greater than the trauma and the Betrayal but in 7 days many people hit that moment where they're so In love with their future that they forget about their past and they're literally dragging their brain and body out of the past into the present moment and the side effect of that is a healing because the body is no longer being abused by the event that it thinks it's in emotionally so then so then yes you can also chisel

away at it every day and keep working on the elevated emotions of your future and stop feeling the emotions of your past and your your Chemistry will actually change and then there'll come a moment where you're so in love with your future and you can see the vision so clear in your mind that is greater than the the quoti of the Betrayal in the past and that's the moment your life changes right and nothing changes in our life until we change right right so what's heartbreak then yeah that's the moment where your whole world as

you know it is has changed to such a degree that it leaves A very strong SCAR or wound in the Heart Like a hole in the heart right so that's the moment the protective networks switch on on the brain and says close this down never be vulnerable again uh it's uh it's a a loss that we're feeling a part of our heart that we've were in love with or we felt connected to is now broken or missing God there's so much great data on how to heal trauma and what what we know and what the

research shows is that once Energy moves into the heart and the Heart starts sustaining a certain level of coherence the heart will tell the brain will tell the amydala the trauma's over it'll say the event is over because now the the heart is moving out of the emotion of shock or betrayal or loss and so there's nothing wrong with feeling those emotions uh when we have them but the question is how long are we going to feel them for right because we have to heal and is it the longer we think them The worse it

gets or no oh if we ruminate over the same experience it becomes our identity and that's when it becomes a problem because now it's very hard to confront the identity when it's you right so so but many people learn from the experience because the moment they feel that feeling that they've never felt before and they're so altered I really think it's the moment where they can finally see them eles Through The Eyes of someone else they no no no Email no dinner no social media no movie no drug no drink is taking away that feeling

right so this is the moment where they start observing how they've been thinking they start looking at themselves how they've been acting and speaking and looking how they've been feeling they're they're they're they're objectifying their subjective self and in Neuroscience has called metacognition so the person who's been wounded from The Experience if they interested in Evolving and getting past the emotion of that experience yeah the memory of that event without the emotional charge is called wisdom right and that's the name of the game right that's the name of the game true and so then think

about this what is forgiveness forgiveness is not like hey I'm GNA forgive you just know that I'm going to forgive you not not keeping track but I forgave you yeah yeah yeah right it's not like that it's when you Really feel your heart open oxytocin levels go up dramatically that's what our research shows too oxytocin signals nitric oxide nitric oxide signals another chemical to cause the arteries in your heart to engorge with blood so blood moves right into your heart and in that state it's impossible to hold the Grudge the research on on oxytocin is

a person who's been betrayed cannot hold the grudge anymore forgiveness then is when the emotion is transformed into a Greater level of consciousness and now you're you feel so good into wisdom yeah into wisdom and you feel so good that when the you don't even want to think about that you're you've already forgiven learn the lesson yeah because you learned the lesson like I'll never do that again it's great my life is great I'm on to the next thing yeah I yeah sure I was part of that holding emotion away from it yeah but but

transmuting the emotion right you don't Say oh my heart is empty so I'm going to fill it with something outside of me like oh let me heal this thing so what is the how do I do that okay so I got to work with my body I got to work put my attention in my heart where I place my attention is where I place my energy we discovered that that's exactly the truth you put your attention on there and there's a very low frequency that naturally goes up in just in a few minutes and that's

the energy that's Indigenous to the heart that's what the heart that's part of the meditations too of going into which is so great one two three one four six right when you go through the chakras and you put energy to them is to get them to move get coherence exactly get coherent the function of getting the heart in that state where they can sustain that level of heart coherence is literally the magic because it resets the Baseline so now you get the the body's in the Sympathetic response okay so how do we get the body

out of that shock it's it's in protective mode this the protective networks are switched on and it doesn't want to feel that again because you know it would hurt more so then we got to your body will do your ego your body whatever you call it will do everything it can to not go to that same deep wound again so let's heal the body so now let's get the body out of fight or flight so you slow your breathing down You slow your brain weights down you slow your breathing down you get closer to the

autonomic nervous system you slow your breathing down gives your heart to move out of that damaged State and start to relax teach a person to relax into their heart relaxing into the heart goes against being in survival and feeling the emotions of anger and hatred and fear and anxiety all the other ones so so converting and transmuting that emotion and staying with it and Breathing working with your heart is is very loving to you I can't let this moment be my identity uh that I take into my future for the rest of my life how

am I going to do this I got to start feeling these emotions and I got to work with my body and work with feeling love that's what it really wants to feel so if you see the body as an animal and you're training the animal you're like okay you got traumatized okay let's work with you I'm going to be patient with You I'm going to be kind to you I'm going to I can care again what am I grateful for let me let me just stop focusing on that event and let me just work with

you it turns out that when you do that really well your body starts making a host of different chemicals that really help it to move back into health and balance it's moving back into homeostasis so the the broken heart is an event that was so shocking so traumatic that the protective networks Switch on in the brain and it closes down it literally there's there's a loss of energy in the heart okay so yeah you can use Pharmaceuticals and yeah you can exercise and do all those things but sooner or later you're going to have to

get beyond that past experience and turn it into wisdom and the Brain may think but the heart knows and we got to find that place where we heal our hearts how damaging is the pharmaceutical industry with overall health and what you're Trying to cure medicine has a lot of great contribution to health I don't know how much organized medicine contributes to a person's Total Health right I think it's like 10% if I saw the data because there's so many other variables that have to do with lifestyle and lifestyle chronic health conditions which is the majority

of health conditions are created from lifestyle behavior and choices so if you're going to change emotions and 75 To 90% of every person right sure there's drinking smoking not sleeping thinking negative thoughts I mean these are all buckets right all those things knock you out of balance right but 75 to 90% of every person that walks into a doctor's office in the Western World walks in because of emotional and psychological stress that's eight or nine out of 10 people are are showing up in a doctor's office because of their own psychological or emotional stress They're

making themselves Sick by responding and reacting to someone or something or their own thoughts right so physical stress is traumas and injuries and accidents and falls and L so sleep and chemical imbalances deficiencies and blood sugar levels and toxins and viruses and bacterias and blood sugar levels and then there's emotional psychological stress which is you know betrayals family tragedies losses job stress whatever it is and all of those Things take the body out of normal regulation and balance and knock it out of balance the stress response is what the body naturally does to return itself

back to order okay think about this you can get a person doing interval training high-intensity workouts they can do massage acupuncture Chiropractic you know Pilates you know foundation training um they could take all their peptides all their vitamins their minerals um they could do intermittent Fasting they could do all that stuff eat organic eat raw eat vegan but if they're living in constant emergency in fear and anxiety and anger and resentment they're never going to be in balance because all the work they do to become chemically balanced and physically balanced derailed is going to be

derailed because of their emotional response so emotional regulation I mean it's not look I react everybody reacts the question is how long are you going to react that's the Real question teaching people how to convert and switch out of that sympathetic response into something else Justified valid or not the only person that that's hurting is ourselves right it's like drinking poison and hoping so someone else dies it's the only your emotional response is only weakening the organism right so I think when people get the information and they reason with it they're like oh my God

I'm not going to hold on to that past event any longer In the F I'm just going to let it go and as a result of it their Simple Choice to do that with the understanding actually changes something in their life and that's the experiment I change my life changes so overcome and become break the habit of being yourself shorten the refractory period of your emotional responses and you'll keep your body and brain out of the past and and when it's the hardest it matters the most what's the difference between Stress and Anxiety stress um

is when the brain and body are knocked out of homeostasis one of the emotions that are created from the stress response is fear and fear is connected to anxiety and anxiety to worry and insecurity right so then when we're feeling fear what we're typically doing and this is an unconscious process in our mind we're selecting in stress and in when we're out of balance out of the infinite possibilities that we could think about in the Quant field we're Choosing the worst case scenario done it and and and then we embellish it oh my God what

what if this happens and what if that oh this could happen literally the worst case and that is a creative process it is a creative process because what you're doing is you're actually feeling the emotion of that event if it happens and your body is becoming conditioned emotionally yeah into anxiety so it's that image and that emotion that thought And that feeling that stimulus and response that's conditioning the body to become the mind of anxiety do it over and over again and make some bad lifestyle choices and then your body's going to have a panic

attack try as you may to control it with your conscious mind you can't you programmed it subconsciously so many people say oh it's a chemical imbalance in your brain well yeah it's true a chemical imbalance in your brain you you have a panic Attack if you're in the supermarket and you have a panic attack you look around your heart is racing you're you know you're you're you're seeing flashes of light you can't breathe and you think it's something going on in the supermarket you're correlating the outer world with what's going on in your inner world

and now you'll avoid supermarkets or Open Spaces right take the pharmaceutical the pharmaceutical will help to create some chemical balance yes It's Hardware it circuits it's chemistry but more than likely you'll still still avoid Open Spaces or if it happens on an airplane you won't get on an airplane you won't do that so so are you really healed I don't know then is it a software problem are you a perfectionist was your father a perfectionist was he overbearing okay does the insight and understanding it's a software problem changed Behavior no if you were going to

the psychic and the psychic said oh you Were burned at the steak and carcassone you were Charismatic Christian and Salem Salem in the memory of your uh of your traumas burned in your soul and that's why I have anxiety that doesn't change the anxiety it actually reaffirms it you go to the cocktail party and say I was burned at the steak having allow then you go to the astrologer and the astrologer says Mercury's in the wrong house you know don't burn at the steak yeah none of those things really help a Person to understand that

we discovered it's that process of sitting with yourself and we have hundreds of actually thousands of brain scans with people with anxiety really high beta brain wave patterns they change in 7 Days 4 days because they're catching themselves going to that automatic future scenario and that refractory period and and bringing themselves back to the present moment yeah and the only way you become Conscious is catching yourself going unconscious and it's a it's a it's like meditation it's exactly what it is meditating is the act of bringing yourself back right over and over again over and

over again that's exactly what changes the anxiety so do you think that um when you connect with that future you that you can actually change the the scenario you're in or do you draw in a new onean like can you control reality is what I'm saying give me like let's Say let's an example would be like ah you know I'm uh you're in a relationship and there's something someone's doing and you know you end up sort of rectifying the relationship you have with it you don't see it the same way now do you think that

you actually changeed that reality let's say with that person or does that then kind of end and then the new one comes in because you are aligned with something different do you think you can actually Control reality like the something outside of you I do I do I don't think you control people though uh I think that when we're creating and and it's not happening you know it's not working for you I think that's when people try to control and force and fight and compete and predict an outcome because they're matter trying to change matter

they're they're rushing to get it done to take away the feeling of lack or separation right get to the experience So that it can take away the lack of not having it so but I do think that if you do practice creating from the field instead of from matter the coincidences the synchronicities the opportunities the interactions spontaneity that happens when you're in a different energy somehow bends reality and so those synchronicities are they're it's feedback from our outer world to say keep doing what you're doing and Changing your inner world and I'll keep sending you

breadcrumbs to keep creating because the synchronicity actually begins to strengthen your belief a little bit more like H what I'm doing in here just did that I'm going to do a little more of this to get a little more of that so that's when you start saying if I change my inner world will my outer World change and that's the experiment right so how it Happens and when it happens is none of our business cuz that would be predictable frustrating part the unknown yeah and then we have to lay down the very thing we used

our whole life to get what we want for something greater to happen and that's not one Leap it's an ongoing process of self-discovery if you could expect it if you can expect it or predict it it would be the known here's a great way to think about it if you get up from your meditation feeling like It's already happened and you can maintain that modified State of Mind and Body you're entire day it's impossible for you to look for it you cannot look for it if you feel like it's already happened you only look for

it when you feel like you haven't happened that so the person who says how come I'm not healed that's the old personality the new personality would never say that they would be walking in the glory of being healed and practicing teaching Their body what it would feel like to be healed that would be the work right so you could have one hour meditation be all holy and all connected and you spend the rest of your day stressed out resentful judgmental how can your body heal the person who's really saying oh my God now I got

to get so good at doing it with my eyes closed I got to do it with my eyes open wow now the game changes because if I do sustain the state and I'm a Creator Well then there should be something new that appears in my life and the energy and the excitement from that coincidence inspires me to want to keep creating and that's the you know that's the experiment can I can I see how I'm not talking this is the walking meditation part of the Retreats too right can you do with your eyes open so

when you connect with that future timeline you see it you feel it but then there's some magic and not like and letting it go and Sort of not reaching and grabbing for it and you just close the loop with that because when you are are it when you embody it when it when you're in it if you can remember back to the meditation or the visualization or the embodiment of the way it will feel having accomplished you no longer want it because it just is so then you've literally like cut off that whole like reaching

part that blocks it because it really does feel like it blocks it yeah When you're reaching you're separate right you're trying right because it implies it's not there and that's what happens I think at the end of a 7-Day event people change so much emotionally that they feel like they believe in their future that because it feels like it's already happened and they're not obsessing about it they're just so so there's this kind of delicate balance between intention and surrender right intention is getting clear on what you Want and surrendering is trusting in the outcome

if you over intend you're trying if you overs surrender you're lazy and lethargic it's that Razor's Edge where you have to really kind of Master that trust and I think the heart is a great way for us to surrender because if when I truly feel that feeling I trust in the future and if I trust in the future then I'm not in the way I'm when I get in the way I think the universe says okay bro go for it you want to do it your way Let's see how it goes and you're also basking

in the feeling yeah of course like so you're still in it like if it's a strong enough emotion you get to kind of like sit in it yeah exactly and so you're not there's no need to reach W stress worry because you're in it it's already happened your body's believing it's already happened so that's why I think gratitude is just such a powerful emotion because when you receive something favorable or something Favorable or wonderful just happened to you you you feel gratitude so the emotional signature of gratitude is something wonderful just happened or something wonderful

is happening to me right now when you feel gratitude you're in the ultimate state of receivership because the body is so objective it's believing it's happening when now and so so people who who experiment with gratitude see so many reasons in their life in the self-reflective universe to Have more reasons to be grateful be really unhappy be really judgmental and you will see through that lens all the time and that's the only reality we don't see things how they are we see things how we are right so that's the only reality the person sees through

that lens so if the emotion is bitterness they'll see through the lens of bitterness if their emot if the if the thought and the hardwired belief is judgment and the behavior is Judgment Then they'll judge everything in their life you know so transform them into gratitude then there's they're grateful for a glass of water they're grateful to be sitting with you pro-social networks turn on the brain we move closer to each other we trust one another more we appreciate the moment more that is the natural state of being when we're not in stress when we're

not in survival when the animal self has been tamed the Divine the creative self kind of is Birth so then it is that taming process of the animal uh of the animal self that takes the work make makes the work valid because I've seen this I've discovered this that at the end of seven days you know after four walking meditations after 4:00 a.m. meditations me stretching them way past where they normally go and they're showing up for themselves they're showing up they're showing up sooner or later they start feeling really worthy Of their future without

trying they just feel worthy like I did I put in my time like Universe like I'm worthy and I think that's when the universe responds so get basking in that feeling is Basking in the present moment because the body's living in that future and it's it's not going to it's not going to try to forecast stressful Place yeah that's right stressful place let the details work out now the experiment though is that and this has happened to Me and many people so what if it doesn't happen in two times what does what if it doesn't

happen in three times you're going to give up and say it didn't work we're going to say what is it about me that I need to change in order for my life to change I think that's the really important important point so if it doesn't work for two weeks you keep going you keep going and you keep learning and you keep applying and you keep getting better and and then when it Starts to happen and it happens in 3 weeks or four weeks you'll say those three weeks or before we was the best use of

my time so the experiment has to continue and and we have to make time to be creators in our life I want to talk a little bit about like what your film there's so much about it about people that are unwell on very high levels whether they can't see can't walk you know there was a story about a woman who regrew an organ her thyroid like these Are incredible stories so going back like what is it that creates disease um first of all let me let me respond to that when I I I didn't know

about the woman who grew her thyroid back I was on the camera when they told me and I I was like what what I was was a stretch for me um a big stretch for me I think there's two components to disease really I think there's a genetic component you know in sometimes that Gene is signal in utero And is expressed from birth those are tough you know juvenile onset genetic conditions tough health conditions would you say that those tend to be onset early on if that's the case they onset early is is early on

and they're more hardwired in a sense they're harder to change perhaps not really something that you see at 45 but like two or one one or birth or three it's juvenile onset it's genetically signaled and those are tend to be a little bit more difficult Because they're a little bit more hardwired like a type 1 diabetes right it's it's it's it's an an early onset condition those are about five to 1% of the population small per with TASC disease or CLE Cel anemia or type 1 diabetes the other 95 to 99% really as I said

is is lifestyle and the the big thing of course is trying to keep your body physically chemically and emotionally imbalan and when if if if if the Autonomic nervous system is what regulates homeostasis and balance every response that you have emotionally to your environment is moving you out of normal homeostasis and balance and that's where Health exists right keep knocking the body out of balance that inbalance becomes a new balance and now we're headed for disease but let's go a step further what if you start anticipating the worst case scenario in your mind you start

feeling the anxiety Of that event occurring you're knocking your brain and body out of balance by thought alone and now this is where your thoughts can literally make you sick because the long-term effects of the hormones of stress push the genetic buttons that create disease and my response to my coworker my response to traffic my response to my ex is actually weakening my organism because my body can't live in emergency mode for an extended period of time and the response Causes the brain to fire incoherently causes the heart to Fire incoherently and now the autonomic

nervous system is out of order and out of Regulation and it controls and coordinates all other systems in the body cardiovascular system the reproductive system the digestive system uh it the immune system it controls it's the major player in sending information to all the cells and tissues in the body so it needs a Cadence it needs a rhythm it needs an Order so if you teach people how to change their brain waves and learn how to create more coherent rain waves and our data is fabulous around this like really fabulous our fmri studies and our

qeg studies that people can do it that the brain becomes more holistically globally synchronized and what syns in the brain links in the brain right so so getting a person back in into autonomic regulation teaching them to slow their brain waves down energy leaves the Thinking neocortex and it moves right into the lyic brain the seed of the autonomic nervous system get some coherence in there and now the autonomic nervous system is regulating back to order and when it's in Cadence and it's there's a coherence to it it's sending clear information to the cells and

tissues in the body that it's getting the right information is allowing the environment for the operation of the body to be fully Functional in its ability to heal yes or is it the actual frequency that you're creating that doesn't allow anything to sort of resonate at a frequency that creat that's a that's a great question question the answer is absolutely both first and foremost get the body into homeostasis and balance we've seen this thousands of times tacac cardas arhythmia food sensitivities acid reflux constipation uh you know name it that Has to do with any of

those systems they they start writing themselves back to order and the innate intelligence of the body can do something really amazing and that is repair and restore the body back to health that's what in the intelligence is about now that happens a lot in this work but we discovered when people get really relax in their heart and awaken their brain and they slow their brain waves down into these very very slow feta brain wave States feta is A hypnotic State and in that hypnotic State that's when you're suggestible to information How does it go beta

alphaa Delta gamma gamma higher than beta so crazy because it's like a super high fre but basically the next it's like you know okay go ahead so if you can get the person into Theta Theta is the Wake UPS go to sleep yeah that's when you're half awake and half asleep right that's when your body's asleep and your mind is Awake that's when you're relaxed in your heart and awake in your brain there's a door right there right and you're real suggestable to information but a hypnotist does when they hypnotize somebody they're giving them suggestions

and they're accepting those suggestions they're believing them they're surrendering to them without analyzing them and it's actually causing them to subconsciously change not really thinking about the past or the future You're just kind of taking whatever's coming in right but the person sitting in the meditation has their eyes closed music is filling the room they're not eating they're not smelling they're not feeling and they're not touching but they're still suggestible to information and their brain is in beautiful level of coherence when that occurs we can predict what's going to happen next we can predict it

I see that on a brain scan I could say to any scientist she's Going to pop right now she's going to pop in 5 minutes what does that mean and all of a sudden energy is moving right out of thinking brain right into the lyic brain and that person connects to energy that person is connecting to frequency and all frequency carries information and that's not information coming in the field a frequency in the field the field exact not their own but not not the frequency coming from information from their environment you Know they're seeing light

bouncing off of object Quantum field yeah this is the are interacting with the frequency that's faster than the speed of light and there is an immediate arousal that takes place in the autonom nervous system and it goes into super Supernatural high levels of gamma in fact I was on a call with a researcher from Australia Bond University she did an analysis on about five 5,600 brain scans and she was like oh wow I cannot Believe the amount of gamma that we see in your community like three standard deviations outside of normal is an outlier that's

2% of the population we're talking about 200 300 400 standard deviations insanely well I've watched it on stage I've watched them you know you bring up a few people and watch them tap into this state into gamma and like it's quite the yeah it's an arousal wow yeah exactly the body there's a lot of Movement there's and that energy yeah that the autonomic nervous system is is resonating in a very high state of coherence uhuh gamma brain wave frequencies and Gamma frequency is superconsciousness and every now single cell in the body that the autonomic nervous

system is touching his energy is in forming matter and the body in some level gets an automatic upgrade like like there's the blindness now they're seeing near there's the deafness now They're hearing there's the stage four cancer in the bones in the organs it's gone you know there's whatever chronic health condition tumors whatever it is it's there and now it's not somehow the body gets an upgrade the body is lifted by a greater free frequency and that kind of regulation in that gamma state is way outside of normal and the frequency is so fast that

it's causing the cells to get electrically activated and in a sense the brain and body move Right into the present moment and that's when autonomic nerv the autonomic nervous system delivers in no time that's when the person goes oh my God the arousal wasn't fear the arousal wasn't pain the arousal wasn't aggression or anger the arousal was ecstasy like whatever that was was profound that I never felt anything like this I never felt the level of love and they don't have the language to be able to Explain what it was right so beyond so that

is what source the documentary is about because when we take the blood of people who have had those experiences oh and we put him in the presence of a SARS kov 2 virus there's information in the plasma of an advanced meditator that causes the virus to to it can't enter the cell there's a resistance right like almost like a frequency like it just the cell the cell is greater than the environment we've isolated the protein As information in the blood that inhibits the virus from entering the cell take that plasma of advanced meditator that has

that experience and put it in the presence of a cancer cell a uterine cancer cell a breast cancer cell a pancreatic cancer cell 84% of the population at the end of 7 days 84% is taking 70% of the mitochondrial function out of cancer cells so there's no energy for reproduction in the cancer cell there's no energy to move or grow The cancer cell is the lights are out that's information in the plasma that's there's more wholeness there's more life there's more order the same thing happens as I said with neurogenesis there's chemicals in there that

cause neurons to grow there's there's chemicals in there that cause pain to be produced there's information in the blood that changes the microbiome that changes breast milk their interaction with energy their Interaction with frequency when the brain and heart are coherent when there's a when there's a coherence between the autonomic nervous system and the field it can read information and the information is a greater level of Consciousness a greater level of order and somehow the brain and body are changed immediately and there's magic in the plasma of the those people there's information in their blood

that did not come from their senses it came from Their interaction with frequency and energy so there are there are studies and tests that have been done actually people do this regularly I think where they have like feces transplants and it really helps heal the body by using someone's else's species microbiome and and even like a a thin person you can use that that and put that in someone else and it will make the person that is not thin or is overweight thin do you think that the future of Understanding plasma and blood and these

things is that essentially you shortcut you don't have to necessarily go through the process of changing your mind you can actually get sort of a transfer of these without without a physical trans without the physical you can there's this transference there's an alchemy that happens with the with receiving plasma or you know feces or whatever those things are that create the environment and that it will make the Change my answer is absolutely yes I've seen the data I'm not I'm not saying this the data is saying that I'm not saying it at all in fact

that's what the data suggests that without ever taking a fecal transplant at the end of seven days there's so many robust probiotic changes that are happening in the gut of a person who moves out of stress and survival and and so without taking any exogenous substance we've discovered that the autonomic nervous system is the Greatest pharmacist in the world in fact it works better than any drug transplant or a plasma transplant or something like that isn't the way that is a healing modality and and if people need a blood transplant or um a a feal

transplant there's nothing wrong with that if that helps them to move back into health and balance my question is if you don't if you don't change are is your temporary it's temporary right okay so but but medicine and and you know healthc care Has evolved in a way to help people matter and matter I don't think there's anything wrong with that I do matter and matter stuff all the time but then there's this whole other element we like wow there's information in the blood of an advanced meditator could we use that Plasma in a blood

transfusion could we use those microbes in in a in a supplement that could help a person who's not ready to change or hasn't bought in on the idea that when they Change their health and their life can change they may not be ready for that but we can offer Solutions so the conversations we're having in medicine now are completely different conversations because we're looking at it more from a holistic standpoint and and gosh I've been at this for so long Dan in and I can happily say that you can't call this pseudoscience any longer it's

no longer pseudo science that's what we tried to do in the documentary Bring some people on who have had profound experiences you know reversing cancer or you know growing another thyroid back I mean it's insane was insane for me show people the extent of what's possible then show the data that's actually supporting the Transformations that we're seeing we have hundreds and thousands of transformations of people that are sometimes I have to watch the testimonials 50 times because it's Unbelievable for me it's stretching my belief it's one way of reprogramming repetition which you do an incredible

job of I think that's all very much part of your work is that repetition and reminding people over and over again what is possible I'm curious where do you get the stamina for all of this where do you get the energy for this even if we speak just directly to the events let's say I've seen it 7 days it's you 98.5% of the time on stage including the meditations it's incredible where do you get the motivation I think it's two things uh first thing is I mean the surf is up I I never dreamed of

seeing the outcomes that we're seeing either in science or in human testimony and I think there's something really magical that is born in us there's an empathy and it's really deep in the species of humans when we're a part of change and transformation that I'm very Mission Driven and I'm driven by a mission that if we transform enough people we can transform the world and to empower people on some level that they're the creator of their life or at least have a hand in staying more conscious that that they can make better choices even to

whatever degree the person applies it seeing the transformation seeing the person stand on the stage is worth all the lost luggage all the misf flights all the time the jet lag all that stuff The food whatever witnessing that and being part of that there's an empathy that happens in a human being when we know that one of the tribe has made it and we were somehow part of that I think we're wired socially to be that way so my inspiration really comes from all the things that are happening uh in the in the research and

in the human testimony and and and we're working with prisons now we're working with Navy Seals we're Working with teachers we're working with indigenous tribes teaching cultural change and it's working right and and people are changing on all different cultures and all but but the but everything's the same the the the model is still the same and people are meeting information on their own level and applying it so being a part of that and seeing that I think something for me makes it super exciting like it's really exciting I love my job I love what

I do I of course I work long hours and it's a lot but by the same means there's something something wonderful in knowing that on some level you're helping people change their lives so I'm very Mission driven and and so my mission gets me up in the morning and I love the 7-Day events yeah they're long hours and I'm pushing people past where they normally stop because I believe in them I believe in possibility I think there's goodness in human beings when they finally move Out of survival and get Beyond themselves so so the 7-Day

events are an intense Time full immersion I've done 51 of them this is my 52nd one next week uh when we survey people they say it's the best week of their life so to me then I'm adding value to a person's life and that's part of my mission I love that on a second level I do my best to be the example of this work you know I do my best to apply all the things that I've learned uh from my own experience and to Be able to continue my own personal Evolution to make time

for myself to be around people I love when I'm home to rest and take care of myself I love to take care of my body and to keep myself Back in Balance and sometimes you know when I'm home for a week and then I'm gone again or 10 days and I'm gone again I know it's a lot uh and and it's a lot for everybody in my life if I can get myself in balance in my life then I can stay in that creative place you know so I work on balancing this I we have

so many sister companies now from from enlon that you know with the research and with uh you know Inner Health Coalition with doctors with corporations and all these things we're doing with change so there's a lot of things that are happening I have that administrative role as a leader in the company but at the same time I have to have time for being creative you know and so I I have to I have to have time For myself to be able to to move myself back in the balance smart you had mentioned Mission whether it's

your mission that you describe or your calling in this life what do you feel like that is and even even if you were sort of summarize that to something short what is your calling yeah I don't think much about what I do as a calling at all really I don't I I I'm I you know I'm a really simple person uh and and I'm sincere in just about everything That I do I mean my calling is to be to be the best human I could possibly be I think I think that's everybody's calling I think

is it's to step out of the known into the unknown and to continue to create you heal yourself the next question is heal someone else heal someone else get that down heal someone else at a distance there's never an end because every new experience causes us to think about things we would have never thought before unless we had that So I'm I'm I never want this work to be about me I want it to be about you I want it to be about person to empower the person that they are the creator of their life

that's Happ when you walked in my producer Jen saying you healed my asthma and you said no you healed your asthma yeah I want people to be empowered by that I want people to walk around with a smile on their face that they can't remove because some they know something you know they know something So my I think my my mission though is really to be a part of transformation to to make a difference on some level so so my calling is really just to be the best human I possibly can really and and I

and I want this work to be about everybody and and and and I think that's when I think that's when Collective Consciousness changes that's right thanks to you thank you thanks everybody for listening to the pretty intense podcast today I hope you enjoyed it if You like what you heard today and you want to hear more please click on the Subscribe button