I think it's been said that holding on to resentment is kind of like drinking poison and hoping the other person will die so let's do some clearing taking full responsibility for your own well-being even though I'm holding on to some resentment I choose to love and accept myself even though I'm being resentful I choose to love and honor myself even though I'm holding on to resentment because someone did something to me and I feel obliged to hold on to resentment it's the responsible thing to do I'm supposed to feel bad when someone's done me wrong
and even though I'm holding on to resentment I choose to deeply and completely love honor and accept myself and maybe even this other person especially if it's me all this resentment all this resentment all this whole pain all this old anger all its old resentment and I have a right to feel resentment because what they did was wrong I should feel resentment I should resent them forever but it's really painful depending on how long I've been holding this resentment the resentment may have caused me more pain than the original harm did I choose to be
done being hurt so I'm letting go of this resentment they say it's not the snake bite that kills you the poison that gets left in your system I'm clearing that poison out clearing it out at a cellular level clearing that poison out all the way back through my past clearing that poison out from every fiber of my being cleansing myself clearing that poison and resentment out from every atom of my body I can release that resentment I don't need to hang on to it I don't need it to teach me a lesson I don't need
it to keep me safe I'm a pretty smart cookie okay I can take care of myself I can do things to avoid being hurt without holding on to resentment if I step out into traffic and get hit and my leg gets broken I don't need to tell the doctor not to fix it so that I remember not to step in front of cars it's okay to heal I'm allowing myself to heal and my resentment isn't teaching anyone a lesson certainly not in a positive way I can't hurt anyone to make things better I can't feel
enough resentment to make things better can't feel bad enough to make things better so I'm releasing the bad feelings unleashing the resentment and what do you know as I release resentment I find love in its place and that feels so much better I choose to feel that love clearing whatever covers it up clearing all the fear away and allowing myself to feel love and Body Mind and Spirit take a deep breath lather rinse repeat as necessary allow yourself that freedom as you set yourself free from that resentment you're going to have so much more energy
so much more time there's so many good things you can do with that thank you for doing that
