You CREATE your life when you EXIST outside of time- Dr. Joe Dispenza

This one day workshop is about you it's an opportunity for you to retreat from your life for just one day and to remove the constant stimulation in your external environment that reminds you of who you think you are as a personality to separate yourself from the people you know the places you go and the things That you do at the exact same time every single day long enough for us to remind you of what you already know that you are actually the creator of your life and we are going to develop Concepts and ideas in

one day and every time you learn something new you make new Connections in your brain that's what learning is learning is forging new synaptic connections and as you begin to leave imprints In your neurological tissue as a result of your interaction in the environment the next thing is that you're going to have an opportunity then to apply that information to personalize it to demonstrate it and a certain people group of people will get their behaviors to match their intentions to get their actions equal to their thoughts they'll step out into the unknown and they'll try

it and when they do they'll have a New experience an experience then enriches the brain reorganizing more circuits than what you understood physiologically but the moment those neurons string into place the brain makes a chemical and that chemical is called a feeling or an emotion and the moment you feel unlimited the moment you feel like a patient parent the moment you feel abundant the moment you feel free now you are teaching your body Chemically to understand what your mind is intellectually understood so we can say knowledge is for the mind and experience is for the

body and in that moment you're beginning to embody the truth of that philosophy of that theory and you're literally signaling new genes and new ways and you are rewriting your biological program but if you've done it once it must mean you can do it again and if you can repeat any Experience over and over again you are going to neurochemically condition your mind and body to begin to work as one and when you've done something so many times that the body now knows how to do it as well as the mind now it's becoming innate

in you it's second nature it's easy it's familiar it's who you are as a matter of fact you've practiced it so many times that you don't even have to consciously think About it because it's becoming a sub Sub Conscious program so our job is to go from philosopher to initiate to master from knowledge to experience to wisdom from mind to body to soul from thinking to doing to being to learning it with your head practicing it with your hands and knowing it by heart and you and I have all the biological and neurological Machinery to

do this and This is a time in history where it's not enough to know this is a time in history to know how and I can tell you from my last 5 years of traveling around the world the common people that look just like you are doing The Uncommon they're healing themselves of very serious health conditions they're creating better opportunities and better lives for themselves new careers they're healing Old scars and wounds that kept them connected to the past and they're having mystical experiences that transcend language that take them years to be able to understand

and explain and they look just like you that most people in their life wait for that crisis or the trauma the disease or the diagnosis some kind of loss betrayal in their life before they make up their mind to change and my message has always been Why wait why wait for that tragedy before you decide to change who you are that when you begin to apply these principles because you understand that they work then it means then you'll believe in a future more than you believe in your past and people who do the work are

more in love with their future than they are with their past and they're more interested in telling the story of Possibility in their future than reliving the emotions and experiences of the past and you know the beauty behind all of this is that you don't have to be a monk you don't have to be a priest you don't have to be a rabbi you don't have to have 40 Years of meditation you don't have to be a scholar an academic as a matter of fact it's better if you're not because the Simplicity of all of

this when people begin to apply it is They begin to experience the fruits of their efforts and I can tell you there isn't a person in this room that is so special to be excluded from this phenomenon and that your thoughts literally have an effect on your body that all thoughts carry an energy or frequency and if you believe that on some level that your thoughts have something to do with your body or your Life and you're thinking 60 to 70,000 thoughts in one day and 9 90% of those thoughts are the same redundant thoughts

as the day before it's going to produce the same measurable effects in your body yes or no and you are going to begin to emit the same energy and information in your field and you are going to keep creating the same life so then the same thoughts always lead to the same choices the same Choices always lead to the same behaviors the same behaviors create the same experiences and the same experiences produce the same feelings and the same emotions and those very same emotions drive your very same thoughts and your biology your neuros circuitry your

neurochemistry your hormones and even your genetic expression is equal to how you think how you act and how you feel and how you think how you act and How you feel is called your personality and your personal ity creates your personal reality that's it that's it so if you wanted to create a new personal reality a new life you would have to change your personality yes or no that means then you would have to start thinking about what you've been thinking about and change it yes you would have to become aware of your unconscious habits

and behaviors and Modify them true even what you say and how you talk and you would have to look at those emotions that keep you connected to your past because emotions are the endproduct of past experiences and you would have to decide do these emotions belong in my future that means if you want to be wealthy you can't take lack or unworthiness wealthy person would never feel that way So most people try to create a new personal reality as the same personality and it doesn't work you're literally going to have to become someone else so

the principle in Neuroscience says that nerve cells that fire together so if you keep thinking the same thoughts making the same choices demonstrating the same behaviors create the same experiences that stamp the same networks of neurons into the same patterns all for the familiar feeling Called you then wouldn't you agree then if you've done that over and over again firing and wiring firing and wiring emotionally conditioning and signaling the body in the same way into the past if you did that I don't know let's be conservative 25 years would you agree then you would begin

to hardwire your brain into a very finite signature yes and that finite signature is called your Identity and it's a fact that by the time we're 35 years old we become memorized to a set of automatic programs behaviors beliefs perceptions emotional reactions that function subconsciously so then the first process of change then would become conscious of your unconscious thoughts yes or no and because of the size of the frontal lobe which is 40% of your entire brain the crowning achievement of the human being the fact that you can observe how you're Thinking notice how you're

acting and pay attention to how you're feeling the moment you can observe that it means you're no longer the program yes or no you're the Consciousness observing the program and you're beginning to objectify your subjective self you're no longer your biology you're the Consciousness observing who you are yes or no yes so then the word meditation then literally means to become familiar with that's what it means that's the Symbol so then if you begin to become familiar with how you've been thinking and you're so conscious of those unconscious thoughts like I can't what's wrong with

me it's too hard I'll never change I'll never make it I'm too tired nobody loves me those are the thoughts that are slipping by your analytical mind unchecked and beginning to program your autonomic nervous system into the same Destiny the moment moment you become Aware of what comes out of your mouth and how you act whether you blame or complain or make excuses for yourself or judge other people the moment you become aware of that if you're so familiar with that program would you agree the more conscious you are of that unconscious habit the less

likely you're to go unconscious yes or no and it would take an act of will to stay present and aware yes or no and if you're becoming so Familiar with the emotions that you've been living by every day for the last 20 years that you didn't even know that you were guilty cuz it just felt like you and it was so so comfortable suffering that you felt really good to feel bad but you didn't know that because that's just how you've been feeling yes or no and then all of a sudden you become conscious oh

my god what have I been doing the moment you become aware of that then it means then you're less Likely to lower your energy and your emotional state during your day because you would become conscious of it yes or no and what if then you decided what thoughts do I want to put my attention behind let me review them how a great person would think what would be the internal dialogue they would have and you began to Fire and wire those circuits in your brain and if you did that a few times you would begin

to install some circuits In your brain yes or no and if you kept thinking that way firing and wiring the hardware would become a software program yes or no and who knows in your waking day you may start thinking like a great person cuz the circuits are there yes or no and if you said I'm going to master this day one day one lifetime how would an unlimited person live today and you began to rehearse in your Mind who you were going to be before you opened your eyes the act of rehearsing mentally when you're

truly present your brain does not know the difference between what's going on out there and what's going on in here and all of a sudden sudden you begin to install more circuits in your brain priming it all of a sudden installing those circuits so that you have the hardware in place to act like that person yes or No come on and if you've done that enough times would you all of a sudden start acting like that person in your waking day because you've primed your brain instead of to be a record of the past that

now it's becoming a map to the Future yes or no and then what if you said now this is to me greatness can I teach my body emotionally what my future is going to feel like before it's made manifest now this is the challenge Because we've studied this so much most people wait for their wealth to feel abundant and worthy they wait for their success to feel empowerment they wait for the healing to feel gratitude and wholeness they wait for their new relationship to feel love or they wait for the mystical moment to occur to

feel awe that means then we're victims to our environment we're waiting for something outside of us to change how we feel Inside of us and the moment we feel better inside of us we pay attention to whoever or whatever caused it and that event in and of itself is called a memory that's Newtonian physics cause and effect in other words if people are in lack or they're empty or they're suffering they're waiting for some external exogenous condition to change how they feel and what happens if it doesn't happen they spend the rest of their life

fighting for it trying to Control it manip ulating it trying to make it happen because they're separate from possibility but don't you know that the moment you start feeling wholeness your Healing Begins the moment you start feeling worthy and abundant you're walking towards your future called wealth the moment you're empowered by a vision in every single day you're living in that energy you are going to tune into a new Future and synchronicities and serend ities are going to begin to happen all around you the moment you're in love with yourself and you're in love with

life you're going to magnetize and equal the moment you're in awe of knowledge and information you're going to have a mystical experience and that's causing an effect and so then if science tells us that the environment signals the gene Are you with me yes and all genes make proteins and proteins are responsible for the structure and the function of your body and genes are like Christmas tree lights they turn on and off all the time and we've measured this would you agree then that if an experience in your environment produces an emotion and science tells

us it's the environment that signals the gene when you begin to experience the emotion Ahead of the environmental experience you're signaling the gene to begin to make new proteins to prepare the body for that future experience are you with me now you're in alignment biologically with the destiny neurologically chemically hormonally and all of a sudden now this is the beauty if you're able to then maintain that State of Mind and Body where there's physical phical evidence in your brain and body to look like the Experience has already occurred because you're doing the work then the

magic starts to happen in your life and it comes out of nowhere those coincidences those opportunities that begin to unfold are unfolding because you're no longer living in the known you're living in the unknown are you with me still and I'm telling you you're more alive and at your best when you're in the unknown then when you're in the Known are you still with me so then if the brain is a record of the past it's an artifact of everything you've learned and experienced to this moment would you agree then if you're not being defined

by a vision of the future every single day you're left with the old circuits of the past yes or no and if you are living by the memories of the past and you're not installing any circuits into the future then you're going to be predictable in your life yes Or no come on and if feelings and emotions are the end product of past experiences and you remember experiences better because you remember how they feel the moment you wake up in the morning and you say let me see let me think about my problems oh now

I'm starting to feel a little bit more like myself wait wait wait let me grab my cell phone and let me check my WhatsApp and my texts and my emails and my Facebook and Jennifer's eating carbohydrates did you see that oh my God and my high school boyfriend is looking for me and the moment you begin to connect to your network of your personal reality the moment you start turning on those circuits in your brain and you come back to your senses and you get connected to those emotions that have defined you based on memories

and those emotions are driving your Thoughts and you can't think greater than how you feel you're thinking in the past yes or no yes and you'll keep creating more of the same life so then think about this you wake up in the morning your brain for the most part is in the past yes or no yes come on poke the person next to you over there and would you agree then if you connect to a familiar feeling or an emotion and those emotions are driving Your thoughts and those thoughts are creating the same emotions and

those same emotions are driving your same thoughts and those same thoughts are creating the same emotions that you're conditioning your body into the past yes or no and your body is the unconscious mind it doesn't know the difference between an experience in your life that's creating an emotion and an emotion that you're creating by thought alone so the body it's believing in it's Living in the same past experience 24 hours a day 7 days a week 365 days a year yes or no and the body is beginning to continuously get the same information and it's

believing it's in the same environmental condition which means you're signaling the same gene in the same way yes or no and now you're headed for a genetic Destiny yes or no and you've done nothing wrong you're just taking too long because those emotions then will Define you and then someone will say to you what's up why are you so angry why are you so bitter why are you so afraid why are you so in so much pain why are you suffering so bad and you say I'm so glad you asked and then you tell a

narrative the story of your past firing and wiring the same circus in your brain working yourself up into an emotional froth to keep signaling the body into the past reaffirming your personality Based On A Feeling and the latest research on memory says that 50% of what you're talking about isn't even the truth that you make stuff up you embellish it that memory is creative and what that really means means after all these years of studying this when you ask a person that it means that they had an event or a series of events in their

life that branded them emotionally and when they tell that narrative what they're really saying is I haven't been able to change since that event I've been altered from that experience yes or no yes and they find people in their life that are the same emotion the same energy and they use each other to reaffirm their addiction to that emotion and they get agreement for it and they say I can suffer more than you can no no no I can suffer more than you do are you with me still yes so then the body becomes conditioned

into the past Which means for the most part most people's biologies are anchored in the past and if how you think and how you feel creates your state of being and you're thinking the same thoughts that are creating the same feelings and same emotions and those emotions are influencing your thoughts would you agree then you're signaling that same gene over and over again and if genes are responsible for the structure and the function of the body and you keep Selecting and instructing the same gene you're going to wear that Gene out yes or no yes

just like gears in your car taking a fact of a fact of a fact of a fact or a copy of a copy of a copy sooner or later it's going to lose its detail yes or no that's exactly what happens to the body the body begins to break down because those proteins are responsible for your physiology for your structure so then if immune cells make immune Proteins and you're living in fear every single day you're living in anger in resentment and impatience every single day then you're signaling the same gene in the same way

yes or no and if you keep doing that for a period of time sooner or later you're going to program that Gene and all of a sudden the body's going to get unhealthy yes or no yes and look you know people say well I did my meditation 3 days and nothing happened but I tell them how long did it Take you to create that condition tell me so then if meditation means to become familiar with you got to be become more familiar with the thoughts behaviors and emotions of your future than familiar with the thoughts

and behaviors emotions of your past yes or no so then if you keep firing and wiring the same circuits in your brain installing the circuits the hardware becomes a software program and it gets easier to think in unlimited ways it gets easier to act like a Wealthy person becomes easier then to cultivate the emotions of your future instead of the emotions of your past and our students people in this work some of them have had horrific pasts they've been abused they've been traumatized they have had very difficult conditions and they stopped telling the story of

their past they started telling the story of their future and they started believing more in that than their past when people Come up to me and they vomit all over me about their past I don't have a problem with that I know that it's natural to do that but I always ask them listen to me if you can't overcome that past in some way and you're feeling those emotions you'll only talk about your past when you're feeling those emotions because those emotions bring you back to your past yes or no come on yes but if

you're having a great life you never talk about your past anymore because You're no longer emotionally bound to it yes or no yes so then the moment you start feeling emotional hint you're back in your past yes or no so now reason this with me great experiments have been done on the fact that we emit light in information that you are an electromagnetic being that you are emitting energy and information and all that energy is carrying a Message and if you're living every single day in the same energy then your life should did not change

in any way yes or no yes come on come on stay with me did the genan thing throw you off so think about this when you are living in fear when you're living in Anger when you're living in resentment you're living in survival because those emotions signal the stress response yes or no yes and when you turn on that stress response You are going to draw from this invisible field of vital energy around your body that light and that information and you're going to turn it into chemistry and you're going to diminish your very field

around your body yes or no so then when you perceive a threat when you see a circumstance in your environment that is unpredictable or unknown the moment you perceive that you activate that fight ORF flight Nervous system the sympathetic nervous system and you're going to mobilize enormous amounts of energy to prepare yourself for that danger in your outer world yes or no and you can do that on the short term because that's Survival but when the event is over the body rests parasympathetic nervous system turns back on long-term building projects start to occur you're starting

to heal and all organisms can tolerate short-term Stress but what if it's not a predator what if it's your coworker what if it's your boss what if it's your sister-in-law because of some past experience you're perceiving that condition in your environment based on your past and you're turning on the same stress response as if you were being chased by a predator yes or no and you keep going back into that environmental condition and you neede jerk in the same way and you keep producing those same Chemicals over and over again same chemicals over and over

again stress chemicals downregulate genes to create disease it's a fact now you with me still so then if you're doing that for an extended period of time and all of a sudden now you become addicted to the very Rush of chemistry that gives the brain and body A Rush of energy would you agree then if you keep doing that over and over again like an addict you need to feel angry you need to feel lack You need to feel unworthy because it reaffirms the emotional state are you still with me now it gets a little

bit weird here because we got a big frontal loob and you can just call up a memory from the past the moment you call up the memory from the past your body's in the past physiologically and emotionally and you can begin to worry about the worst thing that could happen in your life out of the infinite Potentials in the Quantum field you're going to select the worst case scenario and you're going to begin to get ready for that event and you are going to begin to change your emotional state in preparation for the worst thing

that could happen because in survival if you prepare for the worst you have better chances of surviving are you with me still now I would call that a limited imagination yes or no but in survival Though when you're in stress then if you prepare for the worst and it doesn't happen and something less happens you have a better chance of living and this is the Primitive survival Gene that begins to become activated and people spend their entire life doing this and all they're doing is marrying a clear intention a vision of their future which is

a very limited point of view and embracing it with a familiar emotion of the past and they're expecting their Past to be their future and if how you think and how you feel creates your state of being that person's past is going to be their future are you with me still so then reason this with me if you can turn on the stress response just by thought alone and the hormones of stress give the brain and body A Rush of energy and people become conditioned or addicted like like junkies to those emotions then would you

agree with me Then if you can turn on that stress response just by thought alone that you can become addicted to your own thoughts yes or no and if the hormones of stress are highly addictive and you're using your boss or your coworker or your sister-in-law or your finances to reaffirm your addiction to that emotion is it possible you come addicted to the life you don't even like yes or no and this is why change is So hard and if you can turn on the stress response just by thought alone and the hormones of stress

downregulate genes to create disease then your thoughts could make you sick yes or no so okay let's go out on a limb here if your thoughts could make you sick is it possible that your thoughts could make you well yes okay so then that means then that you would have to start a process of no longer drawing from this Invisible field of vital energy and turning it into chemistry and diminishing your own light field when you do that over time in chronic stress and you keep drawing from this invisible field of energy and turning it

into chemistry you have no life light field yes or no yes come on so now you're more matter and less energy more particle and less wave and in fact the hormones of stress cause you to narrow your focus on objects and things and people because That's where the danger is and when the hormones of stress kick in and your brain waves go into high beta and you're aroused you're going to pay attention to your outer world and you're no longer going to want to believe in your inner world of possibility are you with me still

and if the survival Gene is switched on then you won't want to go in close your eyes and create because it's not a time to create it's not a time to focus on the unknown it's a time to Prepare yourself for what could be lurking behind those corners and it's not a time to learn it's not a time to open your heart it's not a time to be vulnerable it's not a time to sit still it's a time to run to fight or to hide and people spend the majority of their life living by these

hormones and those hormones cause us to become materialists using our senses to Define reality and if you can't see it you can't hear it you can't Smell it you can't taste it you can't feel it it doesn't exist and all of a sudden people all of a sudden give up possibility and now when they're more matter than energy they will will try to force outcomes control outcomes predict outcomes fight for outcomes because they are matter trying to change matter are you with me still and as people begin to try to control and predict all the

different things in their life when they're aroused by these chemicals each Person each object each thing each Place each experience has a neurological Network in their brain because they've experienced them already yes yes or no and as they shift their attention from one person to one problem or one thing they start activating these different circuits over and over again and all of a sudden if you measure that in the brain the brain gets highly incoherent It's A house divided against itself when your brain is incoherent you're Incoherent and when your brain isn't working right you're

not working right and at the exact same time when this vital energy is being drawn into turned into chemistry the heart the center of Oneness the center of wholeness your first step to Divinity right here the bridge your connection to the unified field it loses its energy and all of a sudden it starts to beat very incoherently the emotions of resentment And impatience and hatred and violence caus the heart all of a sudden to no longer be in balance and all of a sudden we no longer trust our heart what we want want to do

is protect ourselves from everyone and everything in our life and we no longer trust and if you can't trust in the unknown then it doesn't exist and people understand when they're living by the hormones of stress unconsciously to run from the unknown because the unknown you can't Predict and it's being in that state of the unknown not being able to predict your future that actually creates the stress response so nobody takes a chance and possibility and everybody's waiting for everybody to do it are you with me still and when you narrow your focus on matter

and on objects and things and people you're focusing on the particle in quantum physics and you're eliminating the wave of possibility and where you place your Attention is where you place your energy and if all of your attention is on matter then energy doesn't exists from you and you will feel separate from the field you will live in lack and you will say I feel empty and I need that thing to make me feel better and once I get that thing I'm going to experience the emotion of it and when I get it then it's

going to make me feel better but when the novelty wears off here comes the emptiness again so then you say I'm In lack again I need one of those so then you got to go to work and you got to drag your body through space and when you drag your body through space you experience time so then you got to go back and forth to work to make the money to pay for the thing that's going to fulfill some lack but it never does are you with me still and people then all of a sudden

after 30 years they have their car they have their house they have their relationship and they're too Exhausted to enjoy it are you with me still and that's called normal but would you agree with me then if you're waking up in the morning come on stay with me if you're waking up in the morning and you're not being defined by some vision of the future and your biology is in your past and you get up and start your day when you see the same people and you go to the same places and you do the

exact same thing And you see the same object in your life it's your environment that's influencing how you think and feel yes or no and you will be thinking and feeling in the past because your ologies in the past yes or no come on so if you see the same people and you go to the same places and you do the exact same thing at the exact same time you would have to agree with me then that your personality is no longer creating your personality your personal reality is creating your personality Your environment is controlling

how you think and feel yes or no and as long as you're reacting equal to your environment you should create more of the same environment come on and there should be a nice biologic iCal dance a perfect match between your neurocircuitry your Chemistry your genes your hormones with what's going on in your life there's a Tango going on between your inner world and your outer world yes or no Yes so then your environment is actually controlling you you're a victim to the circumstances in your life and you see the person you unconsciously react you go

to the certain place and you think about in the past how it was and so then if how you think and how you feel creates your state of being and you keep thinking the same thought that keeps producing the same emotion that same emotion is influencing how you're Thinking you're hardwiring your brain and conditioning your body emotionally into the past yes and if you do that enough times thinking and feeling in the same way the body becomes the mind of that emotion now the servant has become the master and the body's running the show yes

or no and so then if the body then has become the mind of that emotion then to change then would be great be becoming greater than your body yes or no and if your environment has That much influence on how you're thinking and feeling then to change then is to be greater than your environment yes or no and if you're waking up every single morning coming back to your senses looking at the person next to you saying oh my God who is that how did I get here jeez wait wait let me think of all

my problem problems okay I'm starting to feel like myself let me get my cell phone let me check okay now I'm feeling like myself and then you get up And you go through the same routine behaviors in your habitat you have the vision of the toilet and the next thing you know you're in front of the toilet then while you're on the toilet you have the vision of the coffee maker and there you are you're in front of the coffee maker and then while you're drinking your coffee you have the vision of the shower and

there you are in the shower And while you're in the shower you get Super Creative about the clothes you're going to wear next thing you know you're dressed and your body is always following your mind but it's following it to the known are you with me still and let's just say you drive to work the same way and see the same people and go to the same grocery store and buy the same food and watch the same television shows and then you get in front of the mirror at night And you put your lotions and

potions and creams on and floss the same way and brush your teeth and you go to bed and you wake up in the morning and you're doing the same exact thing yes or no would you agree then we can take your past and lift it up and set it on your future yes or no now that's karma that's it that's Karma right there and so then if you've done that enough times a habit is a redundant set of automatic unconscious thoughts behaviors and Emotions that's acquired through frequent repetition and habit is when you've done something

so many times your body now knows how to do it better than your mind are you with me still so if you wake up in the morning and you're doing that would you agree then your body is on autopilot and it's dragging you into a predictable future based on what you did in the past and you're unconscious yes or no and I assert that when you are not In the present moment you're running a program so don't take anything personally from somebody because they're just running program as well are you with me still so then

think about this would you agree then that if you are going to heal your body by thought alone to create some new experience in your environment by thought alone to create some new future that's no longer your past by thought alone then you would have to become thought Alone yes or no come on yeah so then would you agree then if your environment is so strong in conditioning you into the past would you agree then maybe a good idea to sit down at the beginning of your day close your eyes and disconnect from your external

environment yes or no so then if you're seeing less things in your external environment because you've closed your eyes all of a sudden now your environment isn't going to control how You think and feel yes or no and what if you were to play soft music in the background or ear plugs in and diminish more sensory information coming in from the environment would you agree you'd start putting more attention on your inner World instead of out on your outer world and what if you said your body hey sit right here and stay right here don't

you get up yet until I tell you it's time to get up and your body is going to Buck and Kick like an unbridled stallion I'm busy I got a L to do I got I emails to check I got meetings to go to because you programmed it that way yes or no and every time you say to the body stay are you telling it it's no longer the mind that you're the mind yes or no and now the will is becoming greater than the program yes or no and all of a sudden if you

became conscious that you were angry or emotional or suffering and you became Aware that that emotion was keeping you into the past and driving your brain into high beta and you became aware of it and then you settled your body back down into the present moment and you kept taking it out of the past sooner or later the animal is going to surrender yes or no and when it does you are going to liberate energy you are going to go from particle to wave from matter to energy and when that happens now all of A

sudden you start feeling a little bit more joy and Energy starts to move right there are you with me still yes and if you are uncompromising to the Eternal present moment the generous present moment and you keep coming back to the present moment coming back to the present moment and you understand where you place your attention is where you place your energy and you're no longer thinking about the people you have to see and the places You have to go and your cell phone and your computer and your emails and the news and you keep

returning your attention back to the present moment would you agree then you're disinvesting your energy out of the known future and you're making room for the unknown in your life yes or no so then in meditation then if you are literally going to make some type of change and affect your outer world you're going to have to put Most of your attention on your inner world and you're going to have to become greater than the conditions in your environment and disconnect from your environment you're going to have to sit your body down and overcome your

body and you're going to have to transcend time are you with me still so then when you're living by the hormones of stress and you're in a threatening situation and the survival Gene is turned on then you're going to spend the most of your Time thinking about your environment yes or no and what is your environment made of people pets things objects places time yes or no and when you're living by the harmones of stress and that survival Gene is conditioned and turned on would you agree that you're you better pay attention to your body

if you're being chased by Mr Big yes or no so most people start to put all of their attention on their body and they start believing that they're their body are You with me still and if you're living by the harmones of stress and you're trying to predict the future based on the past then you would have to agree with me then the only when when you're in the present moment you can't be in stress cuz there is no future and there is no past there's only the present moment yes or no so then meditation

is about that and what we've measured over and over again when we've done this as I now know Without a doubt without a doubt that you are at your absolute best when you get Beyond yourself period And I can tell you right now you can't tell me you're too old you can't tell me you're too out of shape you can't tell me about your past you can't tell me about your diseas I have seen transformation and shifts in people's bodies independent of how how old they are how out of shape how in shape their wealth

their social status I've seen it happen on all cultures all Ages all kinds of people are you with me still so then if you start taking your attention off your body then would you agree that you would become nobody yes or no yes or no and if you took your attention off all the people in your life that you have to take care of and make sure everything's in place and all those people have created your identity that the moment you take your attention off all those people in your life you become No one yes

or no come on and if you're not thinking about the things you own and all the objects your computer your cell phone then all of a sudden you're in nothing yes or no and if you take your attention off the place you have to go or the place you're sitting and you get so lost in your inner world that there's no longer an outer world then you're in nowhere yes or no and if you are not thinking about the predictable future or the familiar past and you are In the generous present moment then you are

in no time are you with me still and that means then you're no longer your face you're no longer your pain you're no no longer your job you're no longer your gender you're no longer your diet you're no longer your profession you're no longer a mother you're no longer a father you're no longer a kid you're no longer your culture your skin color you're no longer your name you are nobody no one no thing nowhere and no Time and in that moment you are walking into the door to the quantum field you are passing through

the eye of the needle are you with me still and now here's what happens when this occurs and we've measured this enough times when you're thinking about all those people and things and problems and conditions in your life and your brain is aroused because of the hormones of stress and you're in survival and you're activating all those circuits in your Brain your brain is firing very incoherently and your heart is out of rhythm and you're drawing from this field and turning into chemistry and you're more matter and less energy that there comes a moment where

all the sudden a person has to settle down and there's chaos going on within them they're disconnecting from their environment and it's the unknown and they have to work in trusting in the unknown more than the Known and as they do this properly and they get Beyond themselves and they're no longer thinking about those people they're no longer thinking about their pain or their body they're no longer putting their attention on objects or things or places in time if they're no longer activating these circuits in the brain because they're no longer thinking about them guess

what happens their brain waves begin to change from beta brain waves High beta Aroused State into Alpha and in Alpha all of a sudden the inner world starts becoming more real than the outer world the brain starts to imagine and when you're out of the way and you're no longer thinking and feeling in the same way and you're changing your brain waves as you change your brain waves you're falling right into the autonomic nervous system and as your brain waves slow down all of a sudden you're connecting to that autonomic nervous system that wants To

just do one thing create order and balance in your body and it says she's gone she's out and it steps in right into the Neo cortex and when it steps right into the executive brain all of a sudden it starts taking those different compartments of the brain that were no longer working together and starts to synchronize them and all of a sudden you see the front of the brain talking to the back of the brain we've seen this so Many times you see the right side of the brain talking to the left side of the

brain and all of a sudden you see the brain starting to move into a more holistic State and what sinks in the brain links in the brain and all of a sudden the person starts to feel connected to something greater are are you with me still and the moment that that happens we can predict it now the neuroscientists that come and study our work we Say she's going to pop what do you mean just watch she's going to pop and all of a sudden the brain starts working together and as they're no longer thinking and

they're no longer putting their attention on objects and matter and people and things and they're all of a sudden putting their attention with within them and that brain starts functioning in a holistic way it starts to synchronize and those brain waves become highly Coherent and all of a sudden when that happens that energy moves right into the heart and at that time we've measured this all of a sudden that person starts to feel whole when that brain that right Hemisphere and that left hemisphere come together and it starts to synchronize the union of polarities the

union of Duality the union of separation or opposites is called wholeness it's called love and the moment those two Hemispheres come together that energy breaks right into the heart and the person's heart goes into Super coherence and the field around their body can be up to 8T wide 9 M wide now they're more energy than matter more wave than particle and they feel connected to something greater and they would never try to control an outcome they would never try to force an outcome they would never try to predict an outcome because they understand that all

they have to do Is put their attention on possibility and their body is going to follow their mind to the unknown and it's so amazing when this happens you can see the person's heart go into coherence you can see their brain go into coherence and you can walk around while they're in the meditation you can look at them like this and there are tears of joy rolling down on their face they are being baptized by the Divine they are connected to the unified field and the Unified field is that Quantum field that governs all the

laws of nature and when that occurs they feel so whole and so in love with life and so in love with themselves it's impossible to want how can you want when you feel whole you feel like you have everything and that's the moment the magic Happ happens over and over again and there is a biological neurological genetic upgrade in that person when they connect to the unified field and when you Connect to the unified field you will go from somebody to nobody to everybody from someone to no one to everyone from something to nothing to

everything from somewhere to Nowhere to everywhere and from sometime to no time to every time isn't that the quantum field and when that occurs you will feel so connected and so whole when you are when you're in that state you no longer experience Separation you no longer are saying I need that you're saying I already have it I don't really need anything and when you're in that state guess what happens you go from selfish driven by the hormones of stress to selfless and all of a sudden that heart of yours begins to open and the

innate capacity in you to give to take care of to nurture to serve is who we really are and all of a sudden you create a community of people that are in love with each other and They understand the way that we survive is in cooperation no longer in separation are you with me still so imagine this imagine I always say that the thought that you think is the electrical charge in the quantum field and how you feel is the magnetic charge in the quantum field and how you think and how you feel is broadcasting

information into the field are you with me still come on so then if You have drawn from your visible field of energy and turning it into chemistry and you're more matter and less energy you're separate from that field it's going to take a long time for your dreams to occur yes or no because we live in a realm where there's Infinite Space look at space goes on forever yes and the way we experience time is as matter is we drag our body through space let's go get that and if we drag our body through space

it's going to take Time so it's going to take time for you to get your dreams because you're mad are trying to change matter yes or no but if you're in a realm and Einstein said I didn't say this Einstein said it the field is the sole governing agency of the particle he didn't say the particle is the sole governing agency of the particle matter doesn't affect matter energy affects matter are you with me still so then if you were in the field then you should be able to connect That energy and begin to exert

greater effects on matter yes or no but doesn't that mean you can't take your body there right can't take your face can't take your weight can't take your vegetarian diet can't take any you got to leave that all there you got to go as Consciousness you got to go as an awareness yes or no now we've measured this enough times imagine 750 people in a room in an advanced Workshop they have overcome Themselves the first day is all about overcoming themselves and we know that the energy in the room usually goes up slightly cuz we

measure it or it goes down slightly or it goes up a little bit because as people begin to break their emotional bonds with everyone and everything in their life they're drawing energy from the field and they're building their own vital field of energy yes or no so then we should see the energy in the room drop and we do Because hey if you're using your best friend to reaffirm your addiction to suffering hello am I getting too close and then you're breaking that addiction then you're going to you're going to no longer be bound to

that person energetically and you're going to start calling energy to build your own field because all of that suffering all of those emotions all that guilt all that resentment is your Creative Energy that's tied up are you with me still so There's no energy to create with so then as you're drawing from this invisible field of energy and you're bringing it breaking the bonds with your past present reality the energy of the room will drop and we've met measured it but when people start to overcome themselves all of a sudden they start to contribute to

the field of energy in the room now all of a sudden their heart starts to become more coherent how do we know that we measured It and I don't care how old you are I don't care about your past I don't care about your skin color your gender I don't care about any of that when people finally open up this Center and we teach them how to do it and I just was in a long meeting with the the Heart maath Institute that we partner with and he keeps telling me your results are Supernatural and

I keep telling him our students are Supernatural imagine 750 people in the Room they're overcoming themselves and they start activating this Center their Center of Oneness their Center of wholeness their connection to the unified field and as the heart starts getting coherent and it starts creating elevated emotions like gratitude people are feeling the emotions of their future that begin to create holism and Oneness and not just doing it for a few seconds we want our students to sustain it to make it a skill to regulate Internal States independent of the conditions in their external environment

and our students can hold it for 45 minutes imagine heart is in super coherence when that heart starts to beat in Rhythm and they're sustaining it all of a sudden that field starts to expand that energy starts to become very coherent like dropping a pebble in water after Pebble after Pebble and it's creating this wave and that's the magnetic field around the body are you With me still a measurable magnetic field this is science and that energy is a frequency and all frequency carries information so imagine then 750 people in the room opening their heart

with an elevated emotion like the joy for existence The Love For Life the inspiration to be alive care kindness compassion activating this Center the union of Duality and they're putting out a measurable coherent magnetic field and If all that frequency carries information they lay the thought the intent on that energy and what if you had 50 people in the front of the room wearing heart rate monitors and they're sitting there and the rest of the room is sending the thought on that energy for the greatest good for those people sitting in the front of the

room you tell me then how majority of those people how their hearts all go into coherence at the Exact same time on the exact same day in the exact same meditation you see we are bound by that field of love and energy are you with me still and that's what creates community so then when you start to open your heart every single person that you are connected to you begin to have an effect on because you are entangled in energy are you with me still so then when that person starts to go into Heart coherence

and they start producing a measurable coherent field and their brain is is incoherence there's research that shows that the heart and the brain are communicating not just by nerve cells and nerve tissue that they're interfering and creating a coherent electromagnetic signature and the Heart begins to act like like an amplifier and it begins to affect the brain becoming more coherent the brain sends a more coherent message to the heart and all of A sudden the person is in a whole different state of being and that state of being is what I call the natural state

of being that's who we really are when we're not separate when we're not Waring when we're not deceiving when we're not competing when we're not Prejudice when we're not living in fear and hostility creates separation that's who we innately are are you with me still so then if your energy becomes coherent and the person next to you is Energy is coherent and those two energy Fields come together and they start interacting and they start interfering they're going to create a bigger amplitude a bigger wave yes or no and the bigger the amplitude the higher the

energy yes or no and then the higher the energy then the more energy we should see in the room yes or no and we've measured the energy in the room and it always goes up in our events because the Divine is Present and the person then becomes more energy than matter more wave than particle and now we used to see years ago small changes in our events you know people having here and there some wonderful experiences and now it's happening in shorter and shorter amounts of time and the higher the energy the faster the frequency

the more connected they are to the unified field the shorter amount of Time it takes for it to occur are you with me still and I can tell you without a doubt I've looked looked at over 8,000 brain scans I can tell you that would you analyze your life within some disturbing emotion that's created by the hormones of stress you are going to make your brain worse because those emotions are the past and you're thinking in the past and if you're aroused by those stress hormones you're going to drive it Further and further into high

beta we've seen it over and over again I can tell you without a doubt that your brain doesn't change your brain I can tell you that the program doesn't change the program the ego doesn't change the ego the personality takes a long time to change the personality it's only when you become pure Consciousness that's the moment you have an effect on matter are you with me still and imagine then we've seen this now when a person truly Connects to that unified field and we can predict now almost when it's going to happen if their brain

is being measured would you agree then you should see higher energy in the brain yes or no so then when a person listen to this is connecting to that unified field where all possibilities exist and they no longer feel separate from their dreams they feel connected to their dreams all they have to do is put their attention and their Awareness on what Already exists yes or no come on that bounced off some of you poke the person next to you please so if you're in a field where all possibilities exist and you feel connected to

everyone everything everywhere every place every time then you don't have to try to create anything all you have to do is pick it yes or no put your observation on it experience it become aware of it so then imagine students and I've labored for 3 years Almost four years to have our students be able to sit in a meditation for an extended period of time and get beyond their bodies and now our students our Advanced students they can sit for as long as I they want to sit they they they know how to do it

they can change their brain waves in 4 seconds 5 Seconds 9 seconds 12 seconds it's not like hey I'm getting to the quantum field before you it's not like that it's more like a skill yes or no And imagine we had all these wonderful wonderful Elders in our vent in Tampa just a few months ago and you can't tell me that you're too old to do this because I saw them connect and one lady in her late 70s said I lost my spiritual virginity today she connected so imagine then when the person truly connects to

that field and they begin to tap into a greater Frequency it should be measured able in their brain yes or no and imagine we're capturing amplitudes of energy that have never been recorded in the history of Neuroscience and we can say when that occurs she can't make her brain do that it's happening to her and while that's going on we're doing all this amazing research the brain is in deep deep deep Delta that person their body is sound asleep and their Mind is turned way on they are way in that autonomic nervous system and when

that occurs they all of a sudden connect to a greater frequency and all of a sudden we see these amplitudes of energy it looks like a snowstorm on the EEG on the in the brain scan and I know that person is having a full-on sensory experience without their senses they are having an inward experience that's greater than their trauma their betrayal their Shock their diagnosis Their Fear whatever's happening between their ears is more real than anything that's happened in their external environment now think about this if you're having a full-on sensory experience without your senses

what would happen right now if your senses were Amplified by 30% what if everything you were seeing smelling hearing tasting feeling what what if your senses were Amplified by 25% right now would your awareness of Reality be Amplified by 25 30% yes or no and if your awareness is Amplified then your Consciousness is Amplified yes or no and you can't have Consciousness without energy they're married so the energy the brain goes up and then the next thing you know the inward experience rewies the brain in an instant and it sends a new emotional signal but

it's not emotional emotions like fear and guilt and shame they're slow energy it's an Elevated energy they're it's not emotional it's energetic they're getting an electrical charge in their body and they'll say I was baptized in light light filled my entire body and that is the moment they're getting a new emotional signal to the body and the receptor sites on the outside of the cells are 100 times more sensitive to frequency and to energy than they are to chemistry and in one second that person is transformed and that's what's Happening now in our work are

you with me still so uh I don't really want to argue Quantum super in position any longer I don't want to talk about Theory any longer because my hero the people that I want to be with are people just like you then I don't care about keynote lectures or conferences I'm bored with them I've outgrew them I want to be with doers imagine we were in Italy just a few months ago running an advanced Workshop I have a whole new team of neuroscientists that we're working with and I was trying to get to these guys

they're Physicians and researchers and uh I'm trying to get to them to show them some of the crazy stuff to prepare them like get ready this is going to get wild and they're busy doing all their brain mapping get everything organized and we're going to meet for lunch and I get to lunch early And then I have to go and then I'm leaving and they're coming in and 3 days we're doing this I'm going to get to you guys I'm going to get to you guys and then after like 3 days I'm like nothing like

an experience to cause a long-term memory I thought the hell with it let him just have the experience you know so second day Friday afternoon I'm introducing a new meditation and we have a room of 600 plus people and I'm in the stage and I'm Leading the meditation and all of a sudden I see all this commotion going in the back there and they're screaming and yelling and my staff comes up you better get back there you know so I go out the back here and I go along the hallway and I come in the

back and this is what they're saying okay there's a woman sitting in the middle of this meditation and she's lit up and I mean lit up she's having an experience and the the brain scientists Are watching the screen and you're saying she's having a massive seizure now they've never seen anything like this before here's the Here's the the the the humor in the situation the woman who's sitting in the meditation is a physician from London are you with me and she is connecting to the unified field and she's getting an upgrade and she is on

The Fringe of this incredible loving intelligence this intelligent love and it begins to consume her because that's what the quantum field is it's intelligent love and she made up her mind this is what she said before she started that discipline she said I have to prove to myself that this is possible so I'm going to do it for everybody in this room I'm not going to do it for me I'm going to do it for everybody in this room I got to get beyond my analytical Mind because I have very very rigid training you with

me so here she goes she gives it everything she has she surrenders she trusts in the unknown she becomes nobody no one no thing nowhere and no time and then I say you're in that infinite field of information just because you can't see something it doesn't mean it doesn't exist put your awareness on that field pay attention to it surrender to it it feel it experience it moment after Moment and become more aware of it so then if you put your awareness on your nose it exists yes but if you don't have your awareness on

it it doesn't exist yes or no come on so then if you don't have any Awareness on the quantum field it doesn't exist for you yes or no until you put your awareness on it so I'm asking them to unfold deeper into the unified field and experience it put your awareness on it moment after moment and certain people start to connect to that Energy that coherent energy and all of a sudden in one second her entire brain goes into gamma not just regular gamma which is superc consciousness we're talking about lots of high energy gamma

it looks like you know crazy stuff and the scientists are yelling back there and I come back and they're going I'm going to see I'm see like this put my hand on like go quiet and she's back there listening to them say She's having a now she's a physician and she's saying this is not a seizure she's not saying that she's got she has to decide do I listen to that or do I keep going and she just said I'm going and so she surrenders into this experience and she's sustaining this high level of gamma

coherent gamma superc Consciousness all of her awareness is is on her inner World in other words she is aroused her sympathetic Nervous system has switched on and instead of switching on like being chased by a predator instead of that eny be drawn from the field sympathetic nervous system switching on and it's taking all that energy stored in the body and it's driving it up to the brain and when it goes on all of a sudden the brain goes into gamma and she's aroused from the inner experience are you with me but it's not from a

predator or from a Danger it's from the Divine and now she is in gamma so I say to the scientist shut up let her The Experience don't bother her and get back here with that brain scan afterwards so we have the break they come back there and they're all sweating and they're freaked out and oh my God yeah so they show me this sustained gamma and then you know my whole theory about the mystical is that it has energy Has to reach the pineal gland when the pineal gland gets activated melatonin all of a sudden

starts to produce derivatives metabolites that create the Mist experience chemicals that create a phosphines energy in the brain create hallucinations or vivid imagery uh supress the drives of the body create antioxidants for healing release chemicals like Valium that that that um sedate the analytical mind and the person's going to go mystical they're Going to go dimensional and she went dimensional and when we put up the three-dimensional imagery the Hologram of the brain the entire pineal gland was on fire was on fire I knew in that moment that what we were doing was correct so we

had the scientists come up on the stage you know there's nothing like a good story we bring the doctor up there they we show the brain scans that scientists are like little kids Goofy and laughing I can't Believe this is crazy stuff it's not a seizure you know and you know I mean I spend hours with these people every week and goto meetings and they're yelling at each other this can't be I'm going it can be well it's not normal I know it's not normal you got to think out of the box so she tells

the story of how the Divine connected to her and said hey in imagery and profound information I've always been with you welcome and she was laughing and crying at the same time and No this this is not like a dream or visualizing you understand this is a download yes and with that information comes energy cuz you can't separate the two she's getting a very profound message she's on the stage sobbing telling the story and then the event ends in Italy and um we all fly back to Seattle and when I land in Seattle one of

the researchers is a physician she's a a uh brilliant lady and she sends me a Picture of this woman who who's the physician from London and she had eczema from the time she was 3 months old now she's a doctor now right she did the diet she did the cortisol she did all the creams she did all the things took all the benad drills and and of course all of that was matter trying to change matter yes or no and so she got a little Improvement but you know and kept it at Bay so they

sent me the picture of her arm with eczema covered all over her Arm and then two hands like this and eczema all over her hands Monday morning they send me the picture the next picture of her arm and there's no eczema on her arms anywhere none and no eczema except a little bit on the outside of her hand so then if you connect to that unified field of Oneness and wholeness then wholeness and Oneness should be reflected in your biology yes or no and would you agree the more you surrender and get out of the

way and get beyond Your body and your face and your skin col and your culture and your problems and your past and your future and you trust in that unknown the deeper you go into it the faster the frequency the shorter amount of time it should take to produce effects in your life yes or no and people who do this work always say the same thing it came out of nowhere and I always say to them that's because you created it in nowhere something appeared Out of nothing that's because you created it it from nothing

it happened in no time I know you created it in no time yes or no so then the Divine in you in closing has always been present with you yes or no it's an omnipresent intelligence that's loving you into life yes and so there's your outer environment and if you want to hide the Divine anywhere really well in a human being you put it within them because They'll look everywhere else for it yes so it's a presence yes or no and it's standing here and it's waiting and you know when someone's present in your life

with you because they're paying attention to you yes or no and you know when they're not present with you cuz they're not paying attention to you yes or no so imagine this presence that's waiting for you to do your meditation and you go like this you're doing your meditation like that God I got meditate Today and it's going like are you kidding me oh my God I don't know if I can do that's what you're bringing to it and then while it's standing there waiting you're thinking I got to take care of that person I

got to check that email I got to do this thing and all your attention is on your outer world and it's going hello I'm over here and would you agree that the moment you become nobody no one no thing nowhere and no Time you're taking your attention off somebody someone something someplace sometime and you're becoming nobody now you're looking at it yes or no and you walk through that eye of the needle once you get through it then there there's more and if you can unfold deeper into the unified field and as you move closer

towards it would you agree then you'll experience greater degrees of wholeness and Oneness and less separation that means you won't have to try to create Your dreams all you have to do is become aware that they already exist and experience them yes or no so then the closer you get to it the shorter amount of time it should appear in your life are you with me still come on and what if you were to connect with it truly connect with it would you agree then you will be more willful because it has an amazing will

come on you become more loving it's a loving intelligence yes or no you become more giving it's a Giver Of Life yes or no you become more forgiving it's forgiven you millions of times yes or no you'll become more conscious it's a Consciousness yes or no you'll become more mindful it has an infinite mind its nature will become your nature its mind will become your mind and people then in your life will say something's up with him he must have changed his medication today because as Dawson said your nervous system is the greatest Pharmacist in

the world and that common people just like you were doing The Uncommon and this dayto day is to inspire you to begin to practice it in your life and to draw with a community of people that are actually doing it and that they carve out a little of time out of their busy day to present present themselves to the world as a greater ideal and if you can sustain and maintain a modified State of Mind and Body your entire day and keep your Energy up get ready because something unusual is going to happen in your

life it's the law and I know it from experience it and I've witnessed it too many times and it will come in a way that you least expect why cuz if you can expect it it's nothing new if you can predict it it's more the same it's got to be a surprise it's got to rock your world it's got to catch you off guard and it has to leave no doubt that what you did inside of you produced some Effect outside of you and when you can correlate the changes you made inside of you with

the effect you produced outside of you you're going to pay attention to what you did and you're going to do it again and that's when we go from being a victim to being a Creator thanks for listening