garlic activates liver enzymes aiding in toxin removal it's rich in allisin and selenium key for liver cleansing leafy greens like spinach and kale protect the liver with their High chlorophyll content neutralizing heavy metals green tea is loaded with antioxidants called kakin promoting liver function enjoy it daily for best results turmeric boosts liver detox by assisting enzymes that actively flush out dietary carcinogen high in omega-3 fatty acids and glutathion walnuts support liver cleansing processes especially in detoxifying ammonia avocados encourage the production of glutathion crucial for cleansing harmful toxins and supporting Liver Health citrus fruits like lemons
and limes contain vitamin C and antioxidants aiding the liver in breaking down toxic materials