Conjugate Method Ep. 21 | Rough Day

my mom put flowers by my bedside how nice guys I can honestly say that the worst feeling in the world is when you leave your ice cream out it completely melts then even after putting it back in the fridge it's just kind of slushy what a waste of a beautiful top of Ben and Jerry's alright guys so if you didn't know I'm 16 I'm in grade 10 you're 11 when I need to study one of the things that i like to use is something called quizlet it some uses a spaced repetition system and that's basically

optimized for the way our human brain works rather than for example studying something every day for 30 days it's better to study it every day for five days and then every other day after that for five days and then every three days for whatever 10 days after that so kind of goes like this every day every other day and then every three days whatever and then you only have to look over it every week and that's sort of the best way to learn things so right now I'm making a study set for biology because that's

one of my like higher classes next year and I need to step up my game in that but if you ever hear me use any big words in English or any sports science terms that are very advanced or esoteric that's because I've made a study set on quizlet and I've learnt them so yeah guys that's quizlet definitely check it out if your student honestly guys there's nothing I enjoy more in life than creating content whether it be rang in eBook writing a blog post making a YouTube video rang a caption taking photos whatever it is

it's so fun to create something that no one knows about and then put it out there into the world whether it's received positively or negatively it's still awesome and I really enjoy it actually off camera I did like a week ago you didn't get it just broke so we're gonna go see what happens I'm pretty comforting I'm gonna get our most very confident myself my pension my squad or the tube hitch it's a bit shaky but um yeah if I got 200 aw nowhere near where I'm trying to PR today and really really long to

break the floor I'm actually really angry this is 180 200 with us 180 the treatise to get it up because I can because the other q wave way too slow alright so these are the 180 noodle for today obviously 200 each shelf happen to the 6p forever just a breaking floor so i think i'm going to go 180 as quick as I can I mean all know when it's the sort of speed I'd like it I don't know what's up today you know just readjust my goal and hit 180 clean really quick and infamous office

or so slowly I didn't even bother with the rest of it I'm not accepting defeat we have accepted today so I'm going to do some squats um in a while a volleyball a 3 by 3 and then a five by five someone like that guy get on with my day yeah I don't think it sees things happen no no just make sure that i'm on my spot alright guys so you know how I said I do a three by three and then maybe a five by five I did have one by one it was a

hundred and ten kilos my PR is one 42.5 so very manageable but um I don't know just one of those bad days so I got some cookies and some fizzy straws because that's the solution to everything but there's no point on droid there's no point on dwelling about the situation gonna eat these cookies have a shower and then get on with the rest of my day what an amazing way to end off of the day if i was to summarize today's gym session you'll be pretty rough I mean it really did not go to plan

or at all how I wanted it to but you know these things happen I'm not really going to be myself up about it one thing I am going to be myself up about is my consistency with YouTube I've just found myself having sir decrease motivation to bring my camera into the gym share with you my journey my experiences and that's not quite good because I'm at a point where I'm growing in my opinion quite quickly um and I'm getting quite a lot of comments tell me that my videos inspire motivate and informative really informative to

people so I need to keep going as well as I really do enjoy it um I just need a bit of a break i guess so as always guys if you enjoyed please like comment subscribe and have a great day