so you want to improve your Instagram but you don't know what to post or how to do it it seems like whenever you try to present yourself it just looks horrible well lucky for you I've analyze hundreds of high value accounts and personally I've been posting on Instagram for over a decade I've learned exactly how to post on Instagram like a high value attractive man these are some of the same tips that transform my clients from average to stud so pay attention and take notes let's get into it now in this video we're going to
go over the three main pillars of IG posting which is photos videos and stories but before we do that you need to know the high value posting rules and the first rule is to Showcase your accomplishments and experiences guys you ever heard the term that Instagram is a highlight re well it's absolutely true if you go on your explore page you're going to see people living their best life going on experiences people who just overall look good Instagram is a place where you show off so you got to remember this if you want a high
value account now the second rule is that you want to showcase your competency or knowledge or even expertise in a subject or topic this is more so if you're trying to build a brand account or a business account you have a Target demographic in mind you need to Showcase that on a weekly or even daily basis and to be honest even if you want to just showcase lifestyle you can still Implement things and showcase things that you're actually very good at and whenever you can teach a skill set or even showcase something that a lot
of people want to have or look up to then that's going to make it a lot easier to sort of position yourself in a high value wayn now the third rule is that it must be high quality and high quality is divided into a few things number one is going to be the lighting everything you post must have great lighting next is going to be your composition or framing literally this is probably the easiest thing but there are different composition rules most of you guys are just going to be completely centered within a photo or
video or you can use a rule of thirds point is just make sure you have good composition and Framing and even better if you start to learn some of these Advanced composition rules now the last thing to Showcase high quality is your appearance now appearance has broken down even further into your style and your posing posing makes a big deal when when it comes to posting pictures because how you pose is going to Showcase what you're trying to convey in the image confident body language an attractive dominant man if you don't work in your posing
this also includes your facial expressions and posing then overall it's going to make the post look high quality even if it's on the surface high quality so you can take a picture or a video with amazing lighting a great camera but if your style isn't right if you're posing as awkward if you have close off body language it's still not going to come off high value and the last high value posting rule is no selfies you always want people to take the picture of you or use a tripod that is the only way selfies are
for women let's keep that in mind all right all right now that we know the high value posting rules let's move into the first tier of posting which is photos now there are many different photo styles that you can sort of showcase on your Instagram but I'm going to tell you the most popular ones I've seen starting off first with portraits now when I say portraits this is a picture that's usually cropped up close and it's mostly just showing you yourself this is a picture style that you'll primarily see on my Instagram because portrait style
photography has just always been an interest in mine so in terms of what you're going to Showcase in a portrait photo is going to be either your Fitness your fashion or your looks those are usually the main three things iide we want a combination of everything now the way this is taken is usually through a camera with an interchangeable lens system with a lens of at least 50 mm or higher me personally I like to use a 85 mm lens because it showcases myself in the most flattering way without any lens Distortion but you can
get the same look with 50 mm or even higher like I said now if you don't have a fancy camera or a photographer this is usually done through your cell phone and if you do have iPhone then they actually have a portrait mode where they kind of blur out the background it kind of looks a little bit more higher quality or you can just use a normal camera iPhone and just kind of zoom in just a little bit portrait style photos are not necessarily meant to show the context of where you're at but once again
to kind of showcase you in the highest quality way possible now really recommend portrait photography if you are objectively attractive or if you have great style or an amazing physique this style of pictures overall going to work the best for you because in terms of Pros number one I found that it tends to attract the most women and I also found that portrait style pictures tend to work the best on dating apps so you can cross use it for Instagram and also dating apps also the second Pro is that a portra sty photo I found
is more likely to end up on the Explorer page go to your explore page right now you're probably going to see portrait out pictures of mostly women however women who also look at guys accounts their explore page might be created a bit differently and that's how your picture can actually end up on attractive women's or whoever you're Target inag graphics Explorer page all right let's move on to the second photo style and this is called the wide angle Scenic portrait so a s a portrait picture of yourself but since it's more wide angle it's given
a lot more context to the environment and where you're at so it's less of an emphasis on your looks your fashion but more so capturing and high status environment through travel or even luxury so let's say you know you're on an exotic Beach you're at a nice dinner you're on a boat you know you're doing something to where you want to showcase not just you yourself but everything else around you now in terms of leveraging yourself as the most high status or high value man possible I find this picture style to be the best because
everybody can take a portrait they look nice if they you know got a nice camera but not everybody can capture a scene or environment to where they look high stat St or maybe it's not easily accessible to people or maybe a lot of people can't travel so that's where I find this is good at also once again it makes your grid and just profile look very congruent and nicely put together whenever you go to somebody's profile and it's just a grid of portrait pictures it can kind of come off vein a little bit right but
whenever you go to somebody's profile and it's like Scenic portraits and dope environments and things like that then overall once again it positions yourself to be a little bit more High status and More Adventurous I've also found this style is very good for people who aren't necessarily the most attractive so let's say you're just an average looking guy or maybe you don't have the best body yet you can leverage these wide angle more Scenic shots to sort of position yourself to once again not be the main focus so that the environment itself makes you more
attractive now in terms of equipment you can do this with pretty much anything you can use this with a camera anywhere from 16 to 24 focal length since to work the best for this also you can use your cell phone you can go wide angle or even just normal 1X if you have a phone and it's going to turn out pretty good now one high value tip you want to implement with Scenic portraits is to not necessarily pose for the picture you want these pictures to more so come off candid so either you're walking looking
out to the side you're chilling on a bench or something and somebody just happens to capture the scene the environment you just so happen to be placed in it also now lastly in terms of photos we got the carousel the carousel is basically just a collection of pictures all in one so you can twipe and see different photos of yourself some people also call this a photo dump now the best thing about carousels is the fact that you can Implement and leverage both of the photo Styles we've already talked about into one coherent post so
maybe the first post can be a portrait the next one could be more of a wide landscape picture with a nice environment and when you put all this together this also tells a story a lot of content and position yourself as a high status or high value individual on Instagram is more so just really storytelling about your life and who you are and Carousel posts are a great way to do that because you can once again mix up so many different photo styles into one now here's another high value tip if you do do a
carousel you want to avoid posting three portrait pictures in a row you can do Max two in a slightly different context or scene but you never want it it to be just swiping and it's just you you you and every single portrait gives some environmental context of where you're at you can even search on Google and search different images of the place you went to if you forgot to take pictures and you can curate that into the post itself are you tired of getting on dating apps and not getting the results that you want or
does your Instagram look like a 2013 archive if so then listen up every man wants to be high value but nobody is willing to put in the work or they just overwhelmed with all the information they have out there this is exactly why I created my digital Romeo mentorship this is a 12v mentorship where I take you through the exact processes that I use for myself to level up my dating life online image and status not only are you going to learn how to make yourself more attractive but I'll teach you how to represent that
in an online image so that you can then leverage for more dating and finan success I'll also show you how to build social status so that you can Network better online at the same time building out your dating funnel so that you attract women on autopilot if you let me guide you I promise you you'll have no choice but to succeed we don't work with everybody but you may be a good fit if so click the link down below this video for a free oneon-one consultation hope to speak to you soon back to the video
now let's talk about reals reals or video content is the absolute best way to grow on Instagram if you're just posting photos then it's going to be hard to actually grow an audience because most people consume video content in the reals Tab and then that's how they find people to follow reals content or video content works best whenever you want to give value to a Target demographic in the form of advice or even inspiration so for example if you have a a fitness page you can give valuable tips actionable practical advice towards how to achieving
a goal or maybe you can give tutorials or maybe you can just showcase your workout routines and the things that you're doing more like a documentary style or if you're into Fitness and fashion you can showcase your outfits in a unique way cut the clips out together and create a real that way there's many ways to go about it and once again you always want to position yourself in the highest quality way mostly presenting the fitness fashion lifestyle looks or even travel reals are anything you want it to be you can either tell a story
you can be inspirational you can give advice through speaking content there's many ways to approach it now another way I like to think of this is creating moving pictures of the things that you want to quote unquote show off so for example if you're in the gym instead of posting like a flex as a picture you instead of create a video of you flexing and then maybe transition into a workout a lot of this is just going to come from creativity but overall you need to be posting reals more so for growth and then photos
to sort of build that congruent account now lastly guys let's talk about stories stories are pretty much just a collection of the things you capture throughout the day it can be pretty formal or it can be informal depending on the way you approach it of course we're having this high value attractive man mindset so I find that demonstrating higher value about yourself and still leveraging yourself in the most attractive way is going to work best for stories and these are the story styles that I find tend to work the best number one is going to
be the mirror fashion pictures so first off you're going to need a full body mirror for this I keep one in my living room not only is it great to see how I look before I go out make sure my outfit just overall looks the best but also you know you can snap a picture real quick of your outfits whenever you look nice whenever you're about to go out or even a video and you can then turn that story into a collection or a highlight on your profile that is saved and somebody can go through
it and see you dress nice each and every time me personally this is a highlight that you'll see on my page and I've been doing this since like 2020 now the second story style is a POV experiences this can be dinners travels views shopping basically you're not necessarily showing your face in the story but more so what you're doing and where you're at I think the most common thing people are going to do here is whenever you go out to dinner this works in great ways for one never show who you're with at the dinner
just show the plate and maybe a little bit of the other person's plate but never show who you're with unless you're with a group of other high value men that's fine in terms of attracting women too it's going to spark a little bit of curiosity and potentially competition anxiety which you definitely want point is whenever you're going out doing something or whenever you even have a nice view you're traveling showcase the environment of where you're at either through the form of a photo or video and once again you can save this into a travel highlight
and they just collect the memories as they go on and the last story style is your daily routine now this is more so just going to show how consistent of a person you are which is actually pretty attractive the story post that I do for my daily routine is me walking the lake me showing my sleep stats showing what I eat me going to the gym your daily routine is going to look a lot different from the other guys or maybe even mine but if you can showcase what you do on a daily basis some
of the habits that are just positive and that help align you to the highest version of your yourself that's going to be a high value thing that you want to showcase on a daily basis and it's also always going to give you something to post cuz I know a lot of guys they approach to where's like I really don't know what to post I don't know what to Showcase just show your daily habits and routines very simple very easy and mix it up with photos and videos now if you guys want more help implementing this
once again check out my digital Romeo mentorship where I'm going to take you by the hand and help you apply all these steps in a week by- week format you're going to get live calls and feedback from myself we're going to consistently analyze and on it your profiles so that by the end of 12 weeks you're going to have a completely transformed online image online presence and dating account if you decide to use it all right I'm going see you guys in the next video peace
