I eat TOP 5 FOODS and Don't Get Old! Joan Collins (90) still looks 59! Her Secrets to Youth

marry for money or marry for love love step into the enchanting world of Joan Collins the Eternal Diva who recently celebrated her 90th birthday in May 2023 with unyielding confidence she fearlessly showcases her stunning bikini body to the world reminding everyone that age is no barrier to rocking the poolside in a recent captivating interview she playfully insists that she still sees herself as a vibrant 40 year old woman embracing her status as a Dame Joan Collins continues to reign supreme in Show Business gracefully portraying Wallace Simpson in the upcoming biopic in bed with the duchess and captivating readers with her 17th book The irresistible of my Unapologetic Diaries while she cheekily attributes her Timeless Allure to the gift of extraordinary genes from her remarkable parents Dame Joan divulges that her husband 32 years her Junior contributes to her eternal youthfulness however her secret to Everlasting Vitality extends Beyond genetics and romance brace yourself as we uncover the five remarkable factors that keep this legendary icon exuding youthfulness even at the age of 90. a lot of sex in the past the stunning star has credited her youthful appearance to one thing lots of sex in an extract from her book The World According to Jones serialized by The Daily Mail newspaper Joan ardently affirms let's not forget the importance of sex when it comes to looking and feeling good many of the world's most celebrated women have been sexually active well into middle age and Beyond the great French actress Sarah Bernhardt and the legendary designer Coco Chanel both had lovers well into their later lives it is every adult's prerogative to enjoy sex it Delights me to read about a couple marrying in their 80s or discovering a lost love from 50 years ago romance Never Dies if you believe in it when asked by show anchor K Adams what are the top three most important things in Jones relationship with her husband Percy she replied sex sex sex the stunner joked that her husband who is 32 years her junior is keeping her feeling young it was my fifth but in actual fact I've been married to Percy the same amount of time as I was married to the other four would you add up all the other marriages what are the the best things about having a younger man in your life take a wild guess frankly I'm very full of life and I have a a lot of energy and I need somebody to keep up with me yeah I don't think somebody at my age would be able to keep up with me yeah frankly now let's get into the specifics in her beauty secrets Joan sticks to a beauty regime she admits that she is very disciplined my favorite self-care ritual is that I am religious about taking my makeup off every night how ever exhausted I am and also always always using night cream and the Richer the better that I was told by my mother when I was 14. Joan has always declared that makeup is good for the skin that it protects and nurtures none of that let your skin breathe Spiel for her I'm often amazed she wrote in 2011's the world according to Joan when some lined red-faced blotch a skinned woman proudly announces to me that she's never allowed an ounce of makeup to touch her face well bully for you if you want to go to the Grave looking like Drcula's Grandma before I put my makeup on I get a little bowl with ice and water in it and I put cotton wool pads in there and I put them on my eyes when it comes to the art of makeup application Joan emphasizes the power of a Flawless base skillfully camouflaging any telltale signs of aging while staunchly proclaiming it's about bass not Botox because on Dynasty I would apply the makeup at 7am and it would still have to look perfect at 7 pm I don't buy into the nude no makeup Trend I favor smokey eye and if I'm going out in the evening I'll add some false lashes and keep my powder compact handy to combat shine lipstick and gloss complete the look finally always wear lipstick because lipstick is the queen of cosmetics and it will always make you look fabulous always wear SPF the best piece of beauty advice I've ever been given is keep your face out of the sun perhaps Jones most important anti-aging tip is to never leaving home without SPF on she told in a magazine interview that I have always worn sun protection and have kept my face away from harmful Rays since I was 20.

I never put my face in the sun I'd only allow my body and legs to tan in the USA sunscreens are regulated as over-the-counter products by the Food and Drg Administration FDA the FDA has not found evidence that common active sunscreen ingredients increase the risk of any type of cancer now let's hear how Joan continues to have her perfect hair she's made no secret of the fact that she often wears wigs she finds they save time she has Fine locks so she takes Omega oils and vitamin E to encourage thickness and growth be happy Joan understands that the key to remaining youthful comes from within I was born with the happy Gene and the energy Gene life makes me happy and I'm very aware of how lucky I am I've worked hard all my life nobody has given me anything on a plate but I wake up each morning thinking how fortunate I am I'm very fit and healthy now and I try to look after myself talking of taking care of oneself even during her Hollywood Heyday she has stayed away from smoking drugs and excessive drinking believe age is just a number her positive attitude continues when it comes to age she believes that age is just a number I think what is important is not age but how you look feel and behave she took things a stage further by stating that she didn't believe women should be asked their age people have been calling me an older woman since I was 38. now let's indulge in The Delectable details of Joan Collins's culinary choices that contribute to her radiant Beauty the esteemed actress attributes her youthful appearance not only to skin care products but also to a carefully balanced diet according to Joan the quality of what you eat is just as crucial as the products you use on your skin she Champions the benefits of avocados hailing them as a highly beneficial addition to her diet alongside her unwavering belief in the efficacy of vitamin supplements such as Vitamin C E and Omega oils Jones approach to nourishment encompasses a range of wholesome options including lean proteins like cooked chicken or salmon and a bountiful supply of fresh vegetables particularly her beloved broccoli however she Harbors a delightful secret Indulgence a fondness for chocolate ensuring that she always keeps a hidden stash for moments of bliss Joan firmly believes that one's complexion truly benefits from nourishing choices emphasizing that eating avocados salmon nuts and fresh vegetables is the key to a radiant glow she also owes her longevity to being extremely sensible and very disciplined I don't stuff myself with food I only eat half of what's on my plate and I won't deprive myself I'll drink wine have dessert eat toast and have coffee with sugar she exercises lightly as for your body use it or lose it Joan believes firmly in portion control as well as exercise when I'm in London I have a personal trainer or should that be personal Tyrant who comes twice a week in the summer I swim every day and I am always on the move I don't deny myself anything I'm a chocoholic but I believe that moderation is key she also loves to dance her favorite song Pharrell Williams Happy on breast cancer on a more profound note regarding health Joan Collins passionately advocates for increased awareness of regular Health checkups the heartbreaking loss of her sister Jackie Collins and their mother to breast cancer deeply impacted her perspective on the disease but I was always very upset afterwards that she didn't go and have a mammogram we have breast cancer in our family our mother died breast cancer in the 60s one of the diseases that if you catch it early enough you can you can apparently so I was very regular I used to do it two or three times um four maybe four times a year now maybe every two years my doctor says so that's what I do in embracing this wisdom Joan Collins has unlocked the secret to living life to the fullest at the remarkable age of 90.