welcome to audiobook 101 where we bring you concise and engaging summaries of the most impactful books today we are diving into the power of your subconscious mind by Joseph Murphy This Book is all about unlocking the incredible power hidden within your subconscious mind to transform your life have you ever wondered how your thoughts influence your reality imagine having the ability to change your life just by changing your thoughts Joseph Murphy's book teaches you how to tap into the vast potential of your subconscious mind to achieve your dreams improve your health and create a happier more
fulfilling life in this summary we'll explore practical techniques and inspiring stories that demonstrate the power of positive thinking and belief whether you want to overcome obstacles attract success or find inner peace this book provides the tools you need so get ready to uncover the secrets of your mind and start your journey towards a better life stay tuned till the end you have a treasure within a 75-year-old widow once wrote to the author expressing her desire to remarry and live happily she followed the author's advice diligently the woman constantly reminded herself that she was a happily
married woman and loved her husband dearly eventually she met a prominent pharmacist fell in love and today they are married and happy indeed within you lies a treasure Trove your subconscious mind if you learn to control it and use it for your benefit it can bring about remarkable changes in your life whenever you convince yourself before a test that you are going to fail or that you won't get something you desire you are actually forcing your mind to make that happen you are giving your mind the wrong ideas that you can't do this or that
never do this never let negative ideas enter your mind instead repeat with full enthusiasm believe and have hope then you will see that your subconscious mind will become the answer to all your [Music] questions how your mind works an elderly woman was convinced that she would lose her memory but she continuously assured herself that nothing of the sort would happen instead she convinced herself that her memory was improving day by day this strong belief indeed resulted in the desired outcome for her our conscious and subconscious parts of the Mind although distinct are interconnected whatever you
think is processed at the conscious level and even the smallest actions you take affect your subconscious level it is essential to understand that the conscious and subconscious levels are not separate entities but different levels of the same mind the conscious mind is the thinking part while the subconscious mind believes in and adopts every thought you have the subconscious mind fully trusts everything you think and do for instance the principle behind hypnosis is that your subconscious mind believes in it and thus whatever is suggested to you is accepted by your conscious mind without resistance consequently whether
your thoughts are right or wrong the subconscious mind Embraces them without hesitation so remember that you are the captain of your own ship the entire control is in your hands Choose Wisely choose positively and choose happiness the magical power of your subconscious mind a Scottish surgeon Dr James esdale performed a total of 400 operations before the discovery of anesthesia which could render his patients unconscious how did he manage to do this by using mental anesthesia he convinced his patients that they would feel no pain and would not get any infection during the operation his surgeries
were successful and his mortality rate was very low only 2 to 3% before operating he would hypnotize his patient subconscious Minds by telling them you will feel nothing you will be fine you are healthy your subconscious mind controls everything everything your blood flow digestion and thoughts once you understand its power you can use it to your advantage negative thoughts are destructive emotions that you must eliminate from your mind otherwise they can lead to problems like ulcers heart issues anxiety or mental illnesses pay attention to every thought that arises in your mind because those thoughts turn
into actions when ever you think your subconscious mind reacts to those thoughts before you go to sleep set an intention choose a Target and tell yourself that you want to achieve it you can think about anything good health money or relationships let positive thoughts come keep programming your mind and you will witness Miracles you can't even imagine ancient and modern techniques of mental healing a famous story from 1910 involves a man who had tongue paralysis meaning his tongue was paralyzed at that time there was no known cure for it he went to a doctor who
placed a thermometer on his tongue and said that it was a new instrument that would cure his tongue miraculously within minutes his tongue was healed and he could move it again in many experiments hypnotized people were easily convinced that they had a specific illness and they started showing symptoms of that illness because their subconscious mind believed what it was told this process works in Reverse too when a patient's subconscious mind is convinced that they are healing it seems as though they were never ill your body will not react unless your subconscious mind tells it to
do so always remember the power of your subconscious mind you never know what Miracles it might bring into your life so never miss any opportunity to harness its power today we are all aware of the power of our subconscious mind but many of us do not know how to use it correctly we don't know how to change our lives with its power to do this first understand what heals you and then use it to guide your subconscious ious mind create a plan in your mind visualize it working and do not let negative thoughts enter because
that would be foolish finally pray and believe in your prayers practical techniques of mental healing when the Golden Gate Bridge was being constructed the engineering company had a plan that for the first time considered the stresses and strains means the bridge might endure they envisioned an ideal bridge and tested it practically all steps were carried out in a specific order and any deviation would have resulted in Failure similarly our prayers are answered in a particular sequence neither before nor after but exactly at the right time some things must happen first While others later the first
technique is the Passover Tech technique simply keep your thoughts and Desires in your subconscious mind to overcome any sickness for instance if a little girl with a sore throat keeps coughing and firmly tells herself my illness is going away it is disappearing she will start to feel better within an hour the second simple technique is the visualization technique by visualizing and creating a picture in your mind you can achieve what you desire keep what you want in your thoughts constantly you can set it as your phone or laptop wallpaper create a dream board or place
a photo of your dream on a cardboard and look at it daily finally there's the sleeping technique where your body's effort and stress decrease as you sleep making your subconscious more active and better able to absorb your thoughts helping your mind and body achieve what you desire therefore the time just before sleep is the best for Autos suggestion and visualization the subconscious mind's habit of Life Ward movement author Robert Lewis Stevenson had a nightly routine before sleeping he would fill his subconscious mind with all the stories he needed to write he claimed that his subconscious
mind's deep power would present him with a well-prepared story which he would then write down this demonstrates the tremendous power of our subconscious mind most children are born healthy and strong which is common but Falling ill and becoming weak is not normal because it goes against the LIF stream self-preservation is one of the strongest instincts in humans Frederick Elias Andrews was a boy suffering from POTS disease also known as spinal tuberculosis during his illness he prayed fervently for recovery and his prayers were answered leading to his complete recovery he used the same sleeping technique mentioned
earlier and it worked every 11 months your body renews itself turn your negative thoughts into positive ones because the stream of life is to be healthy strong and free from negativity fear anxiety and jealousy which cause many ailments to avoid these always think positively how to achieve the results you want there was once a landlord who argued with a furnace repair man because the repair man charged $200 to fix a boiler the landlord complained that it was too much the repair man explained that only $5 were for the missing piece while the remaining $195 were
for his knowledge of how to fix it similarly your subconscious mind is very intelligent and knows various ways to heal every pain and suffering of your body mind and soul one major reason for our failure is the lack of motivation and confidence when people pray with concentration they often don't have deep keep faith in their prayers negative thoughts keep running in their minds preventing their prayers from being answered to eliminate the conflict between your conscious and subconscious mind use the sleeping technique before going to bed visualize your dreams repeatedly how to use the power of
your subconscious mind for wealth and prosperity the author had a friend who earned 75 $5,000 annually this friend once took a 9mon long vacation on a cruise around the world spending lavishly and enjoying himself Upon returning to work he noticed that many of his colleagues who knew more about the business and could perform better than him were still in lower positions and earning less why was this because they neither had knowledge of the power of their subconscious mind nor any interest in it consequently they had no Big Dreams and lacked creativity the truth is no
one becomes rich overnight just by thinking about it you need to plant new ideas in your subconscious mind and motivated only then can it help you become wealthy continuously motivated by affirming that you are rich you are making a profit and start working on the new ideas it gives you whatever you say say believe it fully because your subconscious will only accept ideas that your conscious mind also accepts if you don't have a strong desire to earn more money this will be your first step towards failure firstly remove the thought from your mind that money
is the root of all evil if you hate money how can you attract it if you hate money you won't get anything out of it instead consider money your best friend and love it believe in your own wealth those who speak ill of money often face financial troubles when someone who thinks this way sees their friends earning more and moving ahead they burn with jealousy and their mind fills with negative thoughts the very thing they prayed for they now curse money has great power but do not make it your God money is merely a sign
of success the the real treasure lies in your mind in your thoughts so never speak ill of money your subconscious mind is your success partner and how scientists use it there are three key steps to success step one do what you love and what brings you Joy if you don't know what it is pray with all your heart to find out step two Master One particular thing gain as much knowledge as possible about what you love for example if you love Dentistry specialize in a specific Branch like anodics or oral surgery step three whatever you
love should not be limited to yourself it should benefit others as well help others with what you love to do while following these steps never forget the power of your subconscious mind many scientists knew and believed in this power Edison Marone Einstein and many others listened to their subconscious minds and benefited greatly from it the highly successful electrical scientist Tesla would Envision his inventions in his mind before making them he knew that by using his subconscious mind he could create whatever he desired his mind reached a point where he could see the defects in any
design before it was even invented this way he would create designs without defects saving time and money your subconscious and sleep marital problems and happiness there is a technique I personally use when I have something important to do the next day and I fear that I won't wake up on time I keep telling myself that I will wake up on time the next morning I keep thinking about this until it firmly settles in my subconscious mind the next day I wake up exactly on time this technique has never failed me not even once it is
a very simple technique that doesn't require an alarm clock though I still set one just in case but I always wake up before the alarm rings proving the immense power of the subconscious mind guidance does not always come in the form of something material or financial and it is not necessary that you only receive guidance when you are awake sometimes your dreams can also provide guidance never ignore the power of your subconscious mind ignoring it can negatively impact not only your health but also your married life for a lifelong journey with someone your relationship needs
to be spiritual marriage is based solely on money position or ego are never true such relationships do not last long the bond of marriage should be more spiritual than anything else where both Partners hearts beat as one and they embark on life's journey together many people today believe that marriage is the answer to all problems but in reality it is not before accepting someone you must be fully prepared for it if you are not happy how can you make your partner happy don't expect your partner to provide you with all the happiness keeping yourself happy
is your responsibility not someone else's convince your subconscious that you are whole and complete in yourself only then will you be able to love someone else and take on the responsibilities of marriage repeating mistakes in your married life is a strong sign that your mind is filled with negative thoughts your subconscious mind is also accepting these negative thoughts if a mistake has been made accept it and move forward have faith in your partner and your marriage so that your subconscious also believes in the same always remember that problems in married life are very common and
there is nothing wrong with seeking expert advice for it when you have a toothache do you go to an engineer no right so your marriage is no less important than your toothache Whenever there is a problem make sure to take the expert's advice to save your relationship never discuss your marital problems with a third party other than your partner and the expert your happiness is in your hands if you keep thinking that your marriage is on the brink of breaking guess what will happen one day it might actually break because when you think this way
you your subconscious mind starts to believe it too when you think negatively instead of focusing on happiness where will you find happiness now the question is how to choose happiness for this you need to wake up every morning and tell yourself that your life is a gift from the almighty and its control is in his hands whatever he chooses for you will be the best everything will be great and you will will always be happy your subconscious mind and Human Relationships forgiveness mental blocks and fear Sigman Freud the Austrian founder of psychoanalysis said that when
a person lacks love their soul slowly dies the same applies to goodwi respect and understanding when you Harbor hatred in your heart you imprison your soul and and mind forever always try to think well of others and ensure that no one is harmed a person filled with hate is like someone who drinks poison and thinks nothing will happen to them isn't that Madness so why deceive hurt or cause sorrow to others when you know it fills your mind with poison and harms you treat people with respect and kindness just as you would like to be
treated how you think about others is entirely in your hands not theirs when someone tries to annoy you it is up to you to decide how you react how you feel about others actions is also within your control you can either let it ruin your day or learn to ignore it and forgive them forgiving people works like an antidote against negative thoughts for your mind when you forgive others your soul fills with peace and Tranquility in a way by forgiving people you also repay life because life always gives you chances when you accidentally cut your
finger or injure your foot your subconscious mind forgives You by healing that wound there was a man who worked so hard day and night that he developed heart problems he rarely spent time with his children the author talked to him and explained that the reason he did this was that he was internally punishing himself for not spending time with his children by working hard day and night he was self-punishing he needed to learn to forgive himself to find happiness we humans are creatures of habit the difference between a bad habit and a good habit is
just a matter of choice what you choose is up to you whether you adopt a bad habit or a good good one is entirely in your hands to eliminate a bad habit do not ignore it admit that it is a bad habit and needs to be removed many alcoholics can never quit drinking because they do not acknowledge that they are alcoholics they feel ashamed to admit it regret it and it hurts their ego as a result they can never get rid of it to adopt any habit you must first prepare yourself when you reach the
point where you decide to quit a bad habit pat yourself on the back because you have won half the battle the first hurdle in controlling your subconscious is fear to overcome it do what scares you the most there was once a lady who went for an audition she had failed three times before due to her stage fright her voice was magical but her negative thoughts had taken root in her subconscious causing her to panic at the thought of going on stage the solution she found was remarkable she would lock herself in a room three times
a day sitting on a chair she would relax and close her eyes then she would repeatedly tell herself that she had an amazing voice that could win anyone's heart she would tell herself 10 times that she was afraid of the stage the night before her audition she practiced this technique and it worked wonders she stepped onto the stage sang beautifully and cast a spell on the audience with her voice how to stay young at heart the author had a neighbor who had to retire because he turned 65 this man told the author that retirement was
like going from kindergarten to first grade for him for him it was like taking another step on the path of life and wisdom what a positive way of thinking we should view age in the same way age is not just a milestone of years but a journey through different stages of experience and wisdom this should continue until the end of our Lives making the most of every moment many scientists between the ages of 65 and 95 have lived life to the fullest gained experiences and learned a lot those who fear death and a aging often
experience organ failure they fail to understand the natural process of aging and therefore fear death when fear overwhelms them their subconscious fills with negative thoughts bringing numerous diseases along thank you for listening to this audiobook summary of The Power of your subconscious mind by Joseph Murphy we hope it has provided you with valuable insights and practical tools to harness the incredible power within you by understanding and utilizing the vast potential of your subconscious mind you can transform your life achieve your dreams and create a happier more fulfilling existence remember the key to unlocking this power
lies in your thoughts and beliefs Embrace positive thinking visualize your goals and affirm your desires replace negative thoughts with positive affirmations and Trust in the process your subconscious mind is a powerful Ally ready to assist you in overcoming obstacles and attracting success if you found this summary helpful please like comment and share subscribe to our Channel audiobook 101 for more book summaries and don't forget to explore the other book summaries on our Channel we regularly upload summaries of a wide range of books all available for free keep learning and growing with us
