I GOT RID OF PARASITES THANKS TO THESE 9 FOODS!

It's hard to believe, but frequent  colds, headaches, rashes, dandruff, or even a decrease in libido, as well as a  deterioration in mood, are often the result of parasites in our body. And sometimes it's not  so easy to get them out. Therefore, nutritionists recommend that all people regularly consume  foods that contribute to the prevention and treatment of helminthiasis.

That is, the defeat  of parasitic worms. The undeniable advantage of this approach is that these products are  available to everyone, they can always be added to our diet. In this video, you will learn about the  food that needs to be added so that no helminths threaten us.

Therefore, watch this video to the  end, it will be very interesting and useful. Friends, before we start, we  recommend subscribing to our channel, where you will find even more  useful videos about health, youth and longevity. And also turn on the bell so  as not to miss new useful releases.

So, let's go. So. Who are helminths?

These are multicellular  organisms, which are simply called worms. In fact, more than a hundred species of helminths are  already known. They can live in our body for years, taking resources from it and poisoning our  body with the products of their vital activity.

There are calculations by scientists who say that  about 3 billion people on our planet suffer from helminthiasis. That is, it is almost every  second inhabitant of our planet. Anticipating your question, I will immediately answer that not  all of them live in Africa, and moreover not all of the patients live in poor countries.

There  is also a common misconception that helminths live only in the intestines, but in fact this  is not the case. They can live in our blood, in our lungs, in our liver, in our muscles, in  our eyes, and even in our brain. And the most insidious point is that people often do not notice  them, since the symptoms do not become critical, and there can actually be a lot of symptoms. 

These are, for example, digestive disorders, increased gas formation, nausea, stomach pain,  itching around the eyes, loss of appetite, cough, anemia, muscle pain, insomnia, mood  problems, increased fatigue and I can list this list for a long time. In general,  these worms can cause us a lot of harm. So.

Where do these worms come from?  The most common way is not clean hands, poorly washed vegetables and fruits,  dirty and thermally unprocessed meat, or not clean water. So first of all, for the  prevention of helminths, you still need to wash your hands, eat clean processed food and  drink clean water.

But in addition to this, experts also recommend paying special  attention to our diet. Because some products are quite comparable to medicines in  terms of their effect against helminths. That is, we must consume such products that will contain  fiber, and fiber is, relatively speaking, a cleaning agent that cleanses our intestines  and helps to remove parasites from it, including any food residues.

And doctors also  recommend eating foods containing vitamin A. This vitamin helps to reduce susceptibility  to the parasite. It is also recommended to eat foods containing zinc and vitamin C.

They  affect the functioning of our immune system, improve the functioning of the gastrointestinal  tract, as well as reduce the susceptibility of our body to parasites. The use of probiotics will also  be a great addition, revitalizing our intestines. So, now let's find out which products contain all these useful properties and will help in  the fight and prevention of helminths.

Number one is garlic. Garlic's power against  bacteria and parasites has been talked about for a very long time and it's true. Garlic is  the best and most natural antiparasitic drug that helps fight worms and other parasites in  the body.

The main antiparasitic component of garlic is allicin. It has been proven that allicin  penetrates the membranes of helminths, disrupting their metabolism. In addition, it stimulates the  production of the enzyme acetylcholinesterase, which paralyzes parasites, which facilitates  their elimination from the intestine.

You can start taking small doses - this is 1 or  2 cloves per day, gradually increasing to 3 or 5. It is recommended to take garlic  preferably on an empty stomach, with water. So.

The next anti-parasitic product is pumpkin  seeds. It is easiest to buy already cleaned pumpkin seeds in the supermarket. Because  eating them every day and cleaning them every time is a very difficult task.

Pumpkin seeds,  thanks to the substance cucurbitin in them, can help to get rid of certain types of  helminths. This amino acid is present in the rind of pumpkin seeds and has a paralytic  effect on parasites in the intestines. By the way, there is a video on our channel in which  we tell you what other wonderful properties pumpkin seeds have.

You can find this video by  clicking on the hint that appears in the upper right corner or by following the link  in the description. So, let's continue. The third very effective product is pineapple. 

It is worth noting that it should be a ripe and fresh pineapple, not canned from a jar.  Pineapple copes well with worms. The thing is that it contains a substance like bromelain, which  cleanses our body of tapeworms very well.

It forms an unfavorable environment for helminths,  since they do not tolerate this substance. Chanterelle mushrooms are also an effective  antiparasitic product. These mushrooms contain quinomannose, a substance that leads  to the destruction of helminth larvae, and is also capable of killing adult larvae. 

Chanterelle mushrooms should be either fresh or at least dried. But canned chanterelles are  already completely losing their properties. So the next product.

Be sure to add carrots to  your diet, or alternatively carrot juice. It is an excellent source of vitamin A. There is so much  vitamin A in carrots that you only need 50 grams of this vegetable to meet your daily requirement. 

Carrots also contain a lot of fiber, which, as we said earlier, cleanses our gastrointestinal  tract well. In general, carrots fight worms well and it is no coincidence that doctors very often  include carrot juice in the antiparasitic diet. The next item is a lemon and a banana. 

Lemon has very good antimicrobial and antiparasitic properties. Especially a lot of  anti-helminth substances are contained in the peel of a lemon. However, it is worth making  a reservation that eating ripe fresh lemons is categorically not recommended for people  with diseases of the gastrointestinal tract, or people who are allergic to citrus  fruits.

It is also recommended to immediately consume a banana along with  lemon. This gives a synergistic effect. The next item is broccoli.

Broccoli –  according to nutritionist Phyllis Balch, "it contains the substance thiol,  which has pronounced antiparasitic and antifungal properties. " In addition, broccoli,  of course, also contains a lot of fiber, which, as you have already understood, is an excellent  tool for cleansing our gastrointestinal tract. So.

Let's move on. The next item is pomegranate.  Pomegranates are an excellent source of iron, potassium, a lot of antioxidants, fiber and of  course vitamin C.

The product perfectly helps to normalize the work of our gastrointestinal  tract, increase immunity and eliminate parasites. However, there is a recommendation not to  exceed the daily dose, do not eat a large number of pomegranates, it is more than one  per day. And also do not drink large amounts of fresh pomegranate juice, as this may have side  effects.

This is hypertension and dizziness. Friends, write in the comments which of these  products do you regularly consume?
 If this video was useful to you, then click the like  button and share the link with your friends.


We also recommend that you watch these two previous  videos that you have now appeared on the screen.