I invite you to join me in a deep and relaxing meditation. In this meditation, we will focus on our true state of being. It will put us in touch with our true essence and will help us to see the world around us very differently.
If you have decided to join me, now I ask you to sit upright on a chair. Rest the backs of your hands on your thighs, then pull your elbows back. This straightens your spine and opens you up to the divine power.
Your head is upright. In my mind, I see a brilliant white stream of light before me. It calls me and begs me to enter.
I slowly step into this streaming white energy field of life. As it surrounds me, I feel it entering the top of my head and slowly filling my entire body. It is the light of the Eternal.
It penetrates and energizes my soul and my body. God's light streams through me. I am alive because the light of life shines in me and through me.
It streams through all energy centers from the top to the bottom. It streams into every particle of my soul and every cell of my body. I now feel the outpouring of God's love.
It is the unlimited, unconditional, all-inclusive and selfless love. It totally penetrates and envelops me. I completely surrender to this light.
I feel God's deep love for me unceasingly. This streaming energy field says to me, "I love you. I have always loved you, and I will always love you.
You are my beloved. " The love of the Eternal does not ask if I'm worthy of this light. God's love shines equally on everyone, just like the physical sun shines on saints and sinners alike.
His divine life stream does not judge, favor, or allow itself. God's love is not dependent on how I behave, or what I do, think, or say. God always sees the perfect essence in me.
Increasingly, I become aware of my true, noble, and divine essence. Here, all my temporary human weaknesses, my confused and conditioned egoic mind, have no power over me. The eternal white light embraces me.
I am surrounded and held by unconditional love. I feel a deep peace and alert stillness arising in me. I have found home.
I am home. All heaviness of my life has faded away. Love heals.
The same I am who created me has also created everyone around me. Their essence is perfect, pure, peaceful, and abundant, just like mine. As I feel the unity and fullness of all life, I see everybody's divinity and see God's light within every brother and sister.
This deeper perception helps me to forgive everyone, including myself. I understand that any harm was only done by a confused and conditioned egoic mind that mistakenly believed in separation from God, from source, and from all of creation. As I experience timelessness, I feel the fullness, the abundance of God within me.
I am abundant and complete. No more wanting, no more craving. I no longer want anything from anybody.
I no longer crave for love, attention, energy, or approval from others. I am enough. I am in tune with the fullness of life.
Deep, deep gratitude arises in me. Now embraced by this radiant white light, I feel no burden. I feel totally alive.
I feel totally safe. I feel totally free. Neither the past nor the future has any power over me.
I am truly in touch with who I really am. I am in oneness with a being. God dwells in me and I dwell in God.
I am spirit. In God's spirit, I am divine. I feel the inner tranquility, serenity, and quietness.
I am liberated from time and space. In me breathes the stillness and the peace of divinity. I feel myself living in God.
I am home. I am in him and he is in me. I am unending.
Stillness embraces me. In the light of divinity, I remain.
