Conjugate Method Ep. 13 | Give Before You Take

[Music] baby baby baby baby all right guys so this is my new background nice little message pretty important to remember just throughout life find what you're good at find a way to monetize it and find a way to share with the world simple as that let's talk about people's opinions now I'm someone who's never really cared about people's opinions but then I held a camera in front of my face so guys what I mean by that is it's like it's a learning process and you know when you're vlogging out in public or in the gym

whatever in the gym I really don't mind it cuz I know everyone there they're all nice people um you know it's hard not to be wary of your surroundings but at the end of the day that takes away from the quality um of my videos and S the potential of them because if I'm caring what's going on around then um I I just simply can't make videos to the best of my ability and this is something that I really enjoy this is something that you know people tell me they really really do find use out

of it the it inspires it motivates them whatever so this is me saying from now on I'm really really going to stamped down on that because in the rest of my life I really have uh no care for what people think of me um but now that I picked up a vlogging camera it's a little bit of a different challenge but uh yeah it's something you have to get over so guys today I'm doing a shoulder workout with my friend um the past two days yesterday I had chess today I'm doing shoulders uh the past

two days I've actually picked up some workouts online cuz it's kind of exciting when you feel as though your workouts planned by someone who might be smarter than you so yeah we'll see how it isy babyy baby so long [Music] baby baby been you I've been you I've been you I've been Ling you been you I've been you I've been you been you let's it over let's it over one more time let's talk it over let's talk it over one more let's it let's it over one more time let's it let's it one more let's

it let's it one more let's it let's it over one more time let's it let's it one more let's talk it let's talk it over one more let's talk it let's it over one more let's it let's it over one more [Music] all right guys so I'm still on Squad every day today is day 8 um just finished up with my whole shoulder workout um I'm wearing uh lunar racers like fly Nikes um so you know we'll see how this goes but I think I'm just going to go low bar um really really light just

like three four sets uh and you know just continue the streak nothing serious today so yeah I'll leave you guys with it baby baby baby baby baby baby is so long I've been all right guys so I know in America not a lot of people actually have this place but if you can see if you get a chance if you visit England or I think there's one in Washington go to Nando guys look how pretty that is so nice anyways um let it finished off my workout pretty good let's address something real quick I get

a lot of DMS um and a lot of them are people asking me for shout outs they tell me their story some of them are incredible honestly um and I love that you guys are sharing your story with me I'm always very interested to hear it uh and I always reply now it's such a horrible mentality to have that you're asking for a shout out Simply for no reason and most of the time I ignore them if they're just asking for shout outs like all ignore the shout out request you know I'll reply saying you

know your story is incredible blah blah blah um telling them about mine and getting to know each other but guys you are owed nothing in this world nothing like zero zil NADA if you ask for someone for a shout out that's just completely wrong of you guys first give first provide value and then then maybe you know you can ask for a shout out I don't understand why everyone and this is a problem with almost everyone I see everyone thinks they're owed something everyone thinks that they can by doing nothing they can take so everyone

seems to be a taker give first give something and then think about you know what can I get back um uh what you'll be mine soon all right guys today I'm going to show you how to make a proper ghetto ass meal get your Ramen break it up into quarters grab your water boiled water that is over who oopsie no steam crap no no damn it I should have thought that okay water over the ramen a such now get your creatine there you go once the ramen's been soaked drain it then apply some sauce and

whatever seasoning whatever is in the ramen packet itself so guys here's a perfect meal if you're lazy or broke have that with some creatine and gains all right guys so right now I'm on my way to go to my friend at a royal aror hall and then we'll take some photos in Hyde Park London's just a beautiful city and he just got the canon70d and some awesome lenses that I recommended to him so yeah just going to take some photos for his Instagram which I'll put down in the description as well as mine all right

guys so this is the exact camera I want Canon 70D with the Canon lens EF 85 mm wait there we go yeah really really nice camera all right guys so I'm back home while I was taking photos in the park it was good photo shoot but like I don't know if you can see but I stepped in like some murky water uh and made my fly nits dirty I've never cleaned these before but I can just tell it's going to be impossible all right guys so this shall be the end of the Vlog um haena

salted caramel to end off the day as always if you've enjoyed the video like subscribe and comment let me know what you enjoyed what you didn't enjoy and have a great day