Take Olive Oil in The morning & After a few Days this will Happen to Your Body

our hero today in this video is olive oil and what has been proven by the latest science and recent scientific studies about olive oil what distinguishes olive oil from other oils can olive oil support and protect friendly bacteria and attack pathogenic microbes what happens when you drink extra virgin olive oil regularly on an empty stomach and what is the best way to use it there are many advantages and benefits of olive oil which we will get to know in this video before we start if you are a new follower subscribe to the channel and don't

forget to turn on the notification bell to receive all new videos let's start with this recent british study which showed that a compound found in olive oil can help prevent brain cancer the study was conducted by researchers at the university of edinburgh and published in journal of molecular biology according to the study they reported that the compound found in olive oil can help prevent brain cancer the researchers studied live human cells in the laboratory to discover the effect of oleic acid that's found in olive oil on preventing carcinogenic genes from working in cells what did

the study show it showed that oleic acid stimulates the production of a molecule whose function is to prevent carcinogenic genes from forming and the researchers said that the results may indicate the possibility of developing future treatments that depend on oleic acid to prevent cancer to the second surprise of olive oil as it really strengthens the memory and protects against alzheimer's if you want to preserve your health and your memory when you get older you should drink olive oil where an american study confirmed that the polyphenols that present in olive oil work to reduce levels of

protein plagues called beta amyloid which our viscous substances accumulate in the brain decades before the symptoms of alzheimer's which causes memory loss and problems with perception and therefore the extra virgin olive oil has a crucial role in the prevention of alzheimer's disease olive oil is great for drinking one tablespoon of it in the morning and evening as well as to put it in your salad as it contains tons and tons of plant nutrients and it can be used to fry food instead of other harmful oils you might say frying olive oil may oxidize it and

become harmful i tell you my friend rest assured this is impossible to happen for the following reasons olive oil is ideal for frying doesn't oxidize and doesn't undergo significant structural changes and maintains its nutritional value better than all other oils this occurs not only because it contains a high percentage of antioxidants but also because it contains high levels of oleic acid it also has a high smoke temperature of 210 degrees celsius which is much higher than the ideal food frying temperature of 180 degrees celsius did you know what happens if you take two tablespoons of

olive oil daily on an empty stomach here is the good news as a scientific study has found that drinking two tablespoons of olive oil per day reduces the risk of death from heart disease the british daily mail newspaper reported that the study which relied on the diet of about 41 000 adults was included in the european prospective investigation into cancer and nutrition that began 20 years ago and found that only 2 tablespoons of olive oil reduces the risk of death from heart disease by almost half therefore olive oil is good for the heart as it

is rich in monosaturated fatty acids and healthy polyphenols that fight infections in the body and may reduce the risk of developing strokes extra virgin olive oil is a good treatment for ear infections without any side effects compared to antibiotics known for their side effects and also produces resistant bacteria so if you suffer from infections in your ear you can put a drop of garlic oil in about five milliliters of extra virgin olive oil and put a drop from this mixture only in your ear this will help eliminate the infection already because this mixture supports and

protects friendly bacteria and attacks only pathogenic microbes so it's awesome oh for the benefits of olive oil which will accompany us now on a journey to prevent ulcers and stomach cancer a spanish medical study showed that polyphenols the compound antioxidants found in abundance in virgin olive oil may prevent infection with bacteria that cause millions of infections annually with gastritis and peptic ulcers this new study confirmed that extra virgin olive oil rich in polyphenols has caused antibacterial effects against eight strains of bacteria including three strains known to be resistant to strong antibiotics and these results open

up the possibility of using extra virgin olive oil as a chemical preventative agent against stomach ulcers or stomach cancer a recent study concluded that extra virgin olive oil may reduce the level of sugar and cholesterol harmful in the blood and scientists said that eating monounsaturated fats such as those in olive oil leads to the formation of certain types of fatty acids that reduce blood pressure as well as olive oil contains omega-3 that is useful for nourishing hair and freshness of the face i mean that the list is very long for the benefits of olive oil

they can't all be mentioned in one video so it's really cool and by that we have finished talking about some important aspects of olive oil and its benefits if you like this video give us a thumbs up and share it with your friends write your opinion in our comments section and people who follow us for the first time subscribe to the channel and don't forget to hit the notification bell to receive all new updates thanks for watching goodbye