we're going to go deep into our hearts and Minds today to talk about something very important how to stop being angry with life at different times in our lives different things happen that can make us feel frustrated let down or even angry these tough times can try our mental strength and make us feel like we've failed but it's in these vital times that we can grow and change as people it's important to know that that being angry at life isn't a constant state of mind but a normal response to the problems we Face along the
way but getting over these bad feelings and finding peace within ourselves is very important for our mental health and personal growth that's why we're here today to help you on your path of changing and discovering yourself we chose these wise and inspiring words with care so that they will help you think get clear and change your point point of view it's my hope that these wise and comforting words will show you the way to acceptance forgiveness and gratitude let's start if you hate someone they have one over you a strength is not getting angry about
anything as you age you become more aware that being angry is not worth it anger makes us feel like we're alone when you act out of anger you're doomed to fail anger is the worst thing that can happen to someone and patience is what will protect them someone else can't hurt you unless you let them when you think you're hurt you are hurt it's not more likely just because you shout it storms of anger can make sad tears flow even harder they might be light too I wouldn't think of anger as something strange that I
need to fight I need to be careful with my anger and deal with it with love kindness and peace if you get angry quickly you don't know how to use your resources Well it's worse than wasting time because it wastes energy and attention I'm happy to love the world in some way all the time in contrast it's so easy to Hate Everything doesn't hurt me unless I think it does I have the option not to I'm not going to let any guy cut me down by making me hate him no one gets better by making
someone else hurt hatred is an obvious and public sign of an inferiority problem what bothers us about other people can help us learn more about ourselves as soon as we get angry we stop looking for the truth and start looking out for ourselves being judged and feeling alone and different losing your cool and getting angry holding on and living with anxiety imagining things and missing the moment wishing and going through pain until you get it just to warn you you it's your fault if you ever lose your cool no one else is ever responsible for
how you feel no one asks how to stop anger from happening but everyone does ask how to deal with it when it does that means it's not my fault if other people hurt me the way they act and behave is not like mine the things that make a man Angry Define him will not be so angry when we don't hope so much an angry man speaks out loud and shuts his eyes wait to get what you want don't let a shout make you feel good about yourself being nice is the best way to get back
at someone when you feel upset follow this rule if it doesn't hurt the community it doesn't hurt me either and if it is getting angry won't help that person needs to be shown where they went wrong people say things that are out of our control but we can choose how to respond in order to be emotionally intelligent we must not let other people control our thoughts we can only be present with other people's darkness when we know our own well perhaps our cruelties and angers would go away if we could learn to love ourselves even
a little an insult doesn't make a person act how it makes them feel about themselves does people who really understand don't get angry very often people who are proud of their anger don't really get it a vocal threat is the most reliable proof that someone is powerless it's like a sword that cuts both ways you cut yourself when you cut someone else there is everything a smart man needs inside himself a fool sees everything in other people your complaints and angers lose a lot of their appeal when you want to free yourself you're not always
right just because you're angry being upset is a choice and you should make a smart one if you take an eye for an eye every everyone will be blind delaying things is the best way to solve anger most disagreements are unavoidable at the time they happen but seem very unimportant afterward after becoming angry at something I move on and work fear has made the world's problems worse but it hasn't fixed any of them yet it would light up the whole world if your anger turned into lightning hatred makes it hard to think clearly and plan
ahead leaders can't let people hate them anger may seem like a good way to get things done but it makes us lose control it can make you brave but that's also dumb anger only lives in the hearts of fools when you can't think straight anger sets in so being angry means you are weak hatred is the tree and anger is the weed it's easy for anyone to get angry that being said not everyone can get angry with the right person at the right time for the right reason and in the right way it's also not
easy I think that one reason people hold on so tightly to their hate is that they fear that if it goes away they will have to deal with the pain you lose 60 seconds of happiness every minute you are angry anger is like acid it can damage the container it's kept in more than the thing it's poured on hurting your enemy puts you below them getting back at them puts you on the same level as them and forgiving them puts you above them just one more letter separates Anger from danger before you go on a
payback trip you should dig two graves anger is the only emotion that really makes you want to judge someone don't hate your enemies it makes you less smart do not think about people you don't like for a second being upset is not required anger reduces reason you can choose to be hurt it's the broken dream that made you angry when you're weak you become Fierce silence is the best thing to do when you're angry remorse endures forever whereas anger does not you are the first person your anger hurts if someone provokes you don't imitate them
when you get angry think about what will happen people who are easily upset are a pain heartfire sends smoke to the Head adopt the pace of nature it takes time to do that when you hate someone you hurt yourself more than they hurt you you are defeated by whoever angers you instead of criticizing what you hate support what you love you can also give up and give in or get angry and fight do not step forward and yell instead take a step back and smile people who hate you are confused fans who want to be
like you one's boss is anyone who can make them angry you are only going to get mad at them when you let them bother you get rid of angry people by not being angry beat the bad people with love give to those who are poor and tell the truth to those who lie to beat them anger comes on so fast that we don't even notice it every day work on being detached present and quiet this will help you respond less finally know that you are made of something stronger and more holy than your body's emotions
and the things that pull you like a doll if you fill your life with love all of your bad emotions like anger guilt hatred and more will leave you we all have bad thoughts and feelings but we don't have to act on them know who your anger hurts most of the time it's you we all get angry some times and it's nice to learn how to smile at your anger and make peace with it know that you're angry when you're angry now that you're aware of it you're not as angry you can see it from
the outside garbage is useless harmful and stupid to hold on to people who are smart let go of them while fools hold on to them this is because you can't love in the present when you are angry about the past the worst thing we can do with negative feelings is try not to feel them Consciousness makes good emotions stronger and bad ones go away trying to avoid your feelings makes you hurt you can learn from people you don't like take a moment to ask yourself does this really need a response small irritations come and go
and if you don't give them attention they go away quickly when you're angry try not to make big choices recognize the feeling and the fact that it makes it hard to make decisions keep in mind that angry people will often give up what's best for them in the short run in order to cause trouble why not be able to control our anger due to our love for beauty allow flawed things to happen in our lives remind yourself that you think your problems are caused by you don't go to bed angry the next time you're mad
fight and stay awake you will always is Ru the best speech you gave when you were angry being angry is just a guardian for sadness don't add to your stress situations shouldn't be able to make you angry because they don't care people fight because they have nothing better to do it's funny how some people think you hate them when you don't even think about them when you're really mad curse when you're angry count to four anger results from the mismatch between reality and ideals anger and bitterness that forgot where they came from people who want
to be angry always have a good reason anger is its own sentence someone who is angry and trying to drown you is also sinking the three poisons greed anger and delusion are at the root of the stupid mind and all of its suffering emotions and sins what made you angry is less important than what made you angry in the first place it's not amazing or strong it's a mistake and shows weakness if you're doing the right thing it could even be a trap set by someone else being angry doesn't make things better it makes things
worse remember the insults you've received much more than the ones you've given the results of our anger and pain are worse than the things that make us angry or hurt anger is a right for the strong a favor for the good and a way for the weak to hurt themselves the more easily someone gets hurt the less smart they are people hate more when they are far from the truth giving into anger is the same thing as giving up knowledge for example if you want to find out what your anger is really about you shouldn't
judge it have faith in time bad weather makes it hard to see ahead some things bother us more than they should some bother us before they should and some bother us only when they shouldn't the smartest people care about everything and they only fight for things that really count they know they only have so much time and energy the farther away from understanding someone is the more upset they are with other people and things and the happier they are with themselves when the results of anger are worse than the anger itself it can look like
anger and violence are protecting because they add energy to a situation but that energy is blind to see things from different points of view you need to keep your mind calm like wine anger makes us look good to other people but hides us from ourselves if you're angry you should focus on problems not people you should work on answers not excuses angry people lose the fight at first but they win the war in the end if someone is good they are free even if they are a slave if someone is bad they are a slave
even if they are a king when you feel anger coming focus on your breath anger is like a storm that comes from the deepest parts of your Consciousness there's no point in yelling at someone to do something if you're angry wait 10 seconds before speaking do this when you're very angry count to 100 once you hate someone they can beat you it makes me proud to love the world in some way it's so simple to hate it I believe that anger is a useless emotion and I don't like it when feelings are wasted being angry
doesn't help and having a hand ready to hit can cause a lot of problems a man in a rage rides a crazy horse and a guy who fights with others doesn't have any good friends anger makes us feel so alone it's a short-lived Mania when you're angry you poison your own system and anything you do in Anger is doomed to fail danger is only one letter away from anger whoever is angry about anything will be angry about nothing one's worst enemy is anger and one's best defense is to remain composed no one else can hurt
you unless you let them you're hurt as soon as you think you're hurt anger isn't required many things in life can make you angry but what counts is how you handle it I choose not to answer no one else can hurt you and unless you let them you're hurt as soon as you think you're hurt truth that has lost its calm is exaggeration anger stops being a freedom and you can't see through it when it's there take a look at it too but move on to something else after a while when you feel angry remember
that it will lead to fire in your heart and smoke in your head you'll avoid 100 days of sadness if you hold your temper when you're angry you can hurt your foot by kicking a stone when you're mad yelling doesn't make it more likely we can only be present with other people's darkness when we know our own people will not have time for you if you are always upset or angry don't get angry today everything that bothers us about other people can help us understand ourselves an insult doesn't make a person act how it makes
them feel about themselves does when we lose hope we'll stop being angry an insult doesn't make a person act how it makes them feel about themselves does maybe our cruelties and angers would go away if we could learn to love ourselves even a little bit keep your cool a choice made in a rage is never a good one when you're really mad curse when you're angry count to four anger is not a good feeling so wise people never show it getting angry in public public is a form of pollution it doesn't say anything about your
size if something small can make you angry anger is a temporary insanity so control it or it will control you anger that isn't controlled is often worse for us than the hurt that makes us angry in the first place I'm not the best or happiest person in the world when you master meditation your mind is steady like a light flame in a place with no wind the self shows up when the mind is still and when you are meditating deeply when a Seeker thinks about the self by the self they experience the peace and joy
of full realization they have reached that lasting Joy beyond the senses that is shown in the calm stay true to yourself at all times you can work but only for the sake of working you don't deserve the things that people work for you should never work because you want the results of your work also never give in to being lazy keep your mind on the Supreme Lord as you do everything give up being attached to the fruits don't lose your cool when things go wrong or when things go right this is what yoga means when
you work with anxiety about the outcome it's not nearly as good as when you work calmly and give up learn about the absolute to feel safe people who work only for themselves are unhappy love anger and greed are the three gates that lead to hell when these three traits are taken away a person can reach the best goal and be saved what you believe makes you who you are what you think you can become is what you become people are what they believe in he is what he thinks he is come to a place of
Separation to find comfort and you will gain spiritual understanding folks who only do things because they want the results and are worried about what will happen are very unhappy today is life the very life of Life all the facts and truths of your life are in its short course the joy of growth the glory of action and the Splendor of Beauty for today is just a thought and yesterday was just a dream it's how you live today that turns every day into a dream of happiness and every tomorrow into a vision of hope so keep
your eyes on today because it is the dawn's rescue when the Soul meditates on the self it is happy to serve the self and rests in the self there is nothing else that can be gained by someone who does their tasks without any connection and gives the results to the Supreme Lord he is not changed by sin just like water doesn't change the lotus flower mind controlling people stay calm in hot and cold weather pain and pleasure honor and shame and they always stay true to the Supreme Being people should work hard to get ahead
on their own you should never put yourself down oneself is both a friend and an enemy it's both close and Far Away inside and outside it moves and doesn't move it is so subtle that it is impossible to understand it can't be seen but it looks like it's split into different animals know it as the one who makes protects and destroys everything in your heart it's past the darkness people have called it the light of Lights the thing and end of knowledge and knowledge itself anger leads to illusion there are illusions that confuse the mind
when the mind is confused it can't think straight when you lose your sense of reason you fall as a discipline endurance is one of the hardest to master but the person who does it will win in the end for people evil is unfairness cruelty and not caring about other people's problems virtue on the other hand is Brotherly Love kindness Justice charity and caring about other people's well-being an even better way to tell if a man has a clear mind is to see if he can just stop where he is and be alone for a while
being able to pick one thought over another is the best way to deal with stress I only talk when I'm sure what I have to say is better than nothing all of the helenistic schools seem to agree on one thing that knowledge is first and foremost a state of complete mental peace in this view philosophy is seen as a way to solve the problems that people are having the cynics are having problems because of social rules and Norms the epicurian are having problems because they are seeking false Pleasures the stoics are having problems because they
are seeking pleasure and self-interest and the Skeptics are having problems because they believe false things no matter if they claim to be related to Socrates or not all helenistic thinkers agreed with him that people are unhappy in pain and do bad things because they don't know any better the things themselves are not evil what is evil is how people judge those things that is why these theories tried to be therapeutic they believed that the only way to heal people is to get them to change their value judgments you can find greater riches in simple actions
and thoughts they are Simplicity patience and kindness to learn how to be patient with both friends and foes go back to the source learn to accept things as they are and be kind to yourself bring peace to all living things in the world taism is the art of being in the world not ourselves because it focuses on the moment God and nature meet inside of us separating yesterday from Tomorrow the current moment is the moving Infinity the real sphere of the relative relativity wants things to change change is Art the art of life is always
changing to fit our surroundings enjoy the way things are be happy with what you have when you see that you have everything you need the World is Yours your eyes should see what they see not what other people want them to see listen to what your ears naturally hear not what other people want you to hear freely say what you think without worrying about what other people will think or agree with you do not let what other people want you to think control your thoughts let your mind decide what it wants to think you are
taking away their rights if you don't let your senses and mind do what they want on their own your your body and mind are hurt when you can't easily think feel or act get rid of these restrictions and you will grow life when you water your dreams be careful what you use if you use worry and fear you will grow weeds that kill your dreams if you water them with hope and answers they will grow into success always be on the lookout for ways to turn a problem into a chance to succeed and always be
aware of how to support your dreams gentleness should always go with strength if you fight too hard it will break you to some up a strong person knows when to use force and when to give in your luck or bad luck will rest on how and when you give in the worst people are those who don't know how to suffer there are times when the only thing we can do is deal with our problems until the next day is better you need to get rid of the cause not just the effect it's a crown to
know that we don't know something and it's a curse to not know that we do know something being smart means knowing other people but being truly wise means knowing yourself to master others is to be strong but to master yourself is to really be powerful if a tree is too stiff it will break to fight is to die and to give up is to live the Empire should only trust someone who has nothing to do with it deep down you already know the answer you know who you are and what you want life is full
of natural and unplanned changes don't fight them doing so will only make you sad let truth be what it is and let things move forward freely in any way they want kind words boost confidence Deep Thoughts make people think and acts of kindness that are given make people love each other when someone has a thought they will always have ideas these ideas keep them from learning things directly so they will never really know explaining the Dow is like trying to catch wind in a box as soon as you close the door the wind stops moving
and turns into still air a good traveler doesn't have set goals and isn't set on getting somewhere people will respect you when you're happy just being yourself and don't try to be better than others in fact people who don't see themselves but see others who don't understand themselves but understand others who want what other people have but don't have themselves are drawn to what other people enjoy but don't enjoy themselves if things like pieces of glass are on the line you will play very well if your pricey belt buckle is on the line you will
get tense and if your money is on the line you will get lost not because you've lost your skill but because what's going on around you is making you so upset that you lose your inner peace if you lose your peace of mind you will fail at everything you do a man with courage on the outside will die but a man with bravery on the inside will live this kind of man won't go or do anything he doesn't want to people will tell him he's found something and praise him but he won't care and will
never turn his head people will scold him and say he's lost something but he won't care he will just look calm no matter what the world says about him it doesn't hurt or help him things that were joined together to make money will fall apart when bad luck and danger hit them simple thoughts should fill your mind and Big Ideas should fill your heart do what's asked of you and don't add your own thoughts or views after that the world will be run a beam or steak can be used to break down a city wall
but it can't be used to fix a small hole this is called a difference in function the wild cat or the weasel were better at getting rats than purebred horses like the kiji or the W this means that the horses were not as skilled as the cats or the weasels the horned owl can catch fleas at night and see the tip of a hair but it can't see a hill or Mound during the day no matter how wide its eyes are open this is a difference in nature you now say that you will make your
teacher good and get rid of bad or keep things in order and get rid of chaos doing this means you don't understand how heaven and earth work or what the 10,000 Things Are by Nature that would be like saying you will teach heaven and end Earth or teach Yin and end Yang we all know that can't happen the brave are not afraid of any danger whether they are at home or in Exile they are brave to say what they think because of this in the same way philosophy doesn't promise to get a man anything outside
of itself either at home or in Exile if it did it would be accepting something that isn't part of its own stuff for example wood is what a builder works with and metal is what an artist works with the life of each person is what the Art of Living works with if you want to live a happy life I really think you should follow what thinkers say and read in their works we should look for their wise lessons and Noble words that can be used right away in real life not over-the-top or old-fashioned phrases not
fancy metaphors and figures of speech but let words become actions I believe that no one disappoints people more than those who study philosophy like it's a business skill and then live very differently from how they preach others should live what you go through doesn't matter as much as how you go through it you could end your life right now what you do say and think should be based on that identifying and separating things is the most important thing I need to do in life so I can tell myself which ones are outside of my control
and which ones are related to the choices I make because of this I look for good and evil not in outside for forces I can't control but in the decisions I make more often than not we are scared of what we hear rather than what actually happens and we suffer more in our minds than in real life the man takes over the world by taking over himself how does going over problems over and over again make them worse you only have control over your thoughts not over what happens in the outside world if you understand
this you will be strong do not do what is wrong don't say something that's not true you should make it so easy to tell your enemy anything that you wouldn't want to keep to yourself to become aware of who you are you have to let go of what you think you are a man with morals should care more about telling the truth than what other people think we should listen more than we talk since we only have one mouth and two ears what stops people from acting moves things forward think that get in the way
become the ways don't make two promises that you can only keep one only certain types of guys can afford the expensive luxury of anger do not speak when you are angry or you will say something that you will never take back when I'm angry I move on and work you should focus your anger on issues instead of people stop making excuses and start working on answers not being angry and laughing at the same time is not possible you can choose either anger or laughing but they are incompatible if you use your anger in a good
way there's nothing wrong with it take it from me being angry is poison it eats away at you from the inside people think that hate is a sword that cuts the person who hurt us but it's really a Bent Blade that hurts us anger is a killer it kills the person who angers because each Outburst makes him less than he was before anger is like acid it can damage the container it's kept in more than the thing it's poured on a bad mood will quickly make you look stupid you lose 60 seconds of Peace of
Mind for every minute you stay angry friends you can't shake hands if your fist is clenched love is better than being mad fear is not as good as hope being hopeful is better than being sad to make the world a better place let's love hope and be positive anger is like a wind that puts out the mind's fire you'll get in trouble because of your anger not because of it making people angry is one of their most important jobs an angry person should never be mad about things they can control or things they can't throughout
my life I acted out of anger and hate which often led to what I feared most losing friends and having to depend on the people I had hurt there's a reason why hate anger and fear lead to the dark side these all come from the same place the same place as a certain Flavor of Love That is too sweet and hard to resist you should cry instead of getting angry because getting angry hurts other people but tears heal the heart and soul I've never thought that anger was a very strong feeling a lot of people
think you should be happy all the time but the auth knows that you need both you need the whole piano which is all of Human Experience it's normal to feel sad hurt and angry sometimes the Soul's nerve is anger anger can be helpful it's built into our DNA to help us stay alive but it can also be harmful even when it's right do not forget what an angry person says the things that make a man Angry can tell you a lot about him when people are angry they can't make anything that isn't angry we can
fuel a flame of anger tomorrow that will last for decades and end with our deaths if we both choose to be harshly critical even if we are sure that what we are saying is right being angry means letting other people's mistakes hurt you do not worry about the future you will be able to handle it with the same well-thought out tools you use to deal with the present bad things do happen to smart people but they can still function for example they can be hurt physically get sick lose friends or children or see their country
destroyed by War I agree that he is sensitive to these things because he doesn't think he is as hard as rock or erone it is not good to put up with things you don't feel some people say that the mind of a fool is different from the mind of a wise man in this way the fool thinks that Visions are really as scary and terrible as they see when they first hit him and as they rise they make him agree with those ideas as if they were scary and solidify them but the wise man doesn't
Ascend after being affected for a short time and slightly in color and expression he stays firm in the belief he has always had about these kinds of visions that they are nothing to be afraid of and only cause fear by making things look scary when they aren't do you not understand that life is like a war there needs to be a guard a scout and a person on the front lines life is like that for all of us it's a fight that lasts a long time and has many sides being on guard like a soldier
means you have to do what you're told you have been put in a key situation for the rest of your life not just for a short time your life will go well if you don't try to make things happen the way you want them to instead just let them happen the way they do do identifying and separating things is the most important thing in life this way I can tell myself clearly what is outside of my control and what is related to the choices I do have control over where do I look to find good
and bad rather than things outside of my control I need to trust myself and the choices I make there is happiness in seeking virtue for its own sake without being moved by fear hope or anything else what do you make to do well and how does this happen the good is under our control except for some general rules about the nature of the world and other rules about how people should be built even God is happy when we use our thoughts in the right way it's the most beautiful and important thing in the world we
should only worry about the things we can control and leave the things we can't control and the world to handle them things don't bother men it's their ideas and beliefs about things that do if a person hasn't been taught properly they will blame others for their problems if they have been taught to blame themselves they will also blame others if they haven't been taught properly they will not blame either themselves or others if someone doesn't know who they are or why they were born what kind of world we live in or who they are connected
to in it or the difference between good and evil Beauty and ugliness or truth and lies they will never use reason to guide their wants urges and repulsions or to agree disagree or delay judgment in a word they will become deaf and blind I change what I can and accept what I can't accepting that life is inescapable brings me serenity my happiness is completely up to me and easy to get every time I do something I show virtue my reactions are under my control not the things that happen to me I live in line with
my beliefs and ideals wisdom helps me make decisions and choices times of trouble are chances to learn and grow happiness can only be attained through virtue every day I work on being self-disciplined simple things make me happy and being thankful fills my heart I don't let bad feelings take over my life I work on being detached from material things I have unwavering inner Serenity the present moment is really important the flow of changes in my life is something I accept and get used to I find strength when things go wrong I don't worry about things
that are out of my control my happiness doesn't depend on what other people think of me I really live in balance with nature and its Cycles my tool for personal growth is is self evaluation the point of my life is to be honest and do what is right I find happiness in things that are simple I can bounce back from losses because I am resilient I know that everything changes quickly and work on being humble every day I find beauty in things that are simple and in nature I try to be moderate in every part
of my life my inner peace won't change and I'm always thankful fear does not have power over me I enjoy life the way it is and don't feel bad about it my mind and spirit are what make me strong reason leads what I do and what I choose concerns that aren't important to me don't waste my time I'm not stuck in the past I live in the present I understand that death is a normal part of life and waiting helps me through hard times simple things in normal life make me happy my happiness comes from
inside me not from things outside of me I'm always learning more about stoic Theory and my willpower is my main tool for getting through tough situations self-discipline is something I do in every part of my life I like to be mentally calm and the best way for me to learn more about myself is to think about myself being thankful changes how I see life and mental peace is the most valuable thing I have I don't hold on to things or accomplishments that other people see instead honesty and simplicity are what help me with Serenity in
times of chaos I find joy in lifelong learning being thankful has changed the way I see life and my mind has been my best tool for seeking virtue wisdom comes from doing things and thinking about them and understanding is what ties me to other people I'm at peace with things that can't be changed and I'm free when I control myself self-control helps me feel at peace with myself my responsibilities are hard work and dedication and my sense of self-worth comes from knowing how valuable I am my flexibility makes me resilient to change and my courage
helps me face my fears Serenity is My Chosen emotional state and I accept doubt with calm my search for virtue is an ongoing process in which I accept what I can't change and work to improve what I can I'm at peace when I accept that some things in life are going to happen no matter what my happiness depends only on how I feel I act with virtue in everything I do and I control how I respond instead of what happens I live my life based on my ideals and beliefs I make decisions based on what
I know and problems are chances to grow happiness can only be attained through virtue as part of my daily practice I work on being self-disciplined by appreciating Simplicity and always being thankful I keep myself from giving into bad feelings by learning letting go of material things and finding Beauty in nature I keep my mental Peace by being reasonable in every part of my life I do not let fear control me I accept life as it is without complaining my mind and character which are based on reason instead of pointless worries are what make me strong
I live in the moment know that death is a part of life and use patience to get through hard times I enjoy the simple things in life and focus on myself instead of other people or things I learn about stoicism all the time and use my will to get through tough situations I also practice self-discipline in every part of my life I like to be mentally calm and thinking about myself helps me become self-aware gratitude changes my perspective and I find beauty in the steady quest of virtue the goal of my life is to live
in unity with virtue beating myself every day my wants and emotions are under control and I'm responsible for my Deeds instead of the effects I get stronger when things are hard and my inner peace is is the most valuable thing I have all the time wisdom leads me and everything I do has a reason and value compassion and understanding are very important to me Justice and fairness are my core beliefs and I face life's necessary changes with Serenity I live in the current moment knowing that death is a part of life and letting the process
of waiting bring me peace Integrity is what leads my moral sense and my character not my things is what makes me who I am I can handle any task because I'm resilient and willpower helps me change myself I treat friendship with great care and use wisdom when making choices and opinions I'm self-disciplined in every part of my life and I see every problem as a chance to learn and grow I can only move forward by constantly examining myself and restraint keeps my life in Balance I'm at peace with the present moment and accepting death gives
my life value being patient brings me peace of mind and honesty is what guides my morals my character not my things is what makes me who I am
