Hey guys! All good? Today I'm going to teach you how to make a juice that takes your cough away!
You know that cough that happens after a change of weather or a cold? You know that cough that comes with an itchy throat? This juice will relieve your cough, because in addition to having many anti-inflammatory properties, it also has antioxidant, calming, expectorant properties and is still a natural diuretic!
So stay with me until the end of the video and. . .
Rotate the vignette! Doctor Roberto Yano, Cardiologist. Hello heart friends!
All good? I am Doctor Roberto Yano, Cardiologist, Pacemaker Specialist. Today I'm going to teach you how to make a quick, easy juice that will relieve that annoying cough, whether it's a common cold or an allergy.
Here at home we always have these ingredients, but I had never made this juice before! A few days ago, I started to have an itchy throat, a cough and then I tried to make it at home! I got better from the cough quickly!
For me, it worked out great! But let's go, then, to know how to do it? But first, subscribe to the channel!
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But let's go, then, to make our cough juice, for that annoying cough, from the weekend, that cold? It will help ease that itchy throat and help you get over the cough. What am I doing here then?
Here everything is ready, look, they left everything ready here for me, now! We're going to take four pineapple slices here, I'm going to take four and a half, because there are two halves. And then, we put everything to beat in the blender, huh, people!
Look there, what a delight! It starts to make your mouth water! Then what am I going to do?
I'm going to add a little mint, there wasn't even mint in the original recipe, but mint also has anti-inflammatory properties, it improves digestion, it goes very well with pineapple, pineapple with mint. You there, your mouth is already watering, right? But let's continue, because there's more!
What do we do too? I got some honey here, I got some honey here, which is even from a patient of mine, Apiário Diamante, Merchant for free! Look there, what a beauty!
Apiário Diamante de Minas, this one is a patient of mine that produces this honey. But let's go! We put two teaspoons of this delicious honey.
A spoon. . .
He's even dense! Put the second spoon. He's even dense, he's going to make noise!
Then I'll ask the production to reduce this noise. Then, afterwards, you can lick the honey, but I won't give it to you, because I'm on a diet! I'm kidding you!
But, let's continue! After honey, what are we going to put? Propolis extract.
This one doesn't have alcohol or anything like that, propolis extract that will help with the issue of throat inflammation. I usually put ten drops. Three, four, five, six, seven, eight, nine, ten!
And that's it folks! Let's put some water here now. Put 200 ml of water, they even put a little more here, but I'll put just enough for us to be able to beat all of this here!
Let's go, then, to knock to see how the result will be? Will it be good, will it be too sour, will it be sweet? I think it's going to be delicious huh!
Let's go! 1, 2, 3 and. .
. See, folks! Sometimes there's a little piece left, when it's like that, it's improvised, but then you stir, there's the pineapple that's really having some difficulty beating.
You give it a stir, drop some on the table and. . .
That's it, everyone! Oh! If you want, you can put a little ice, but we already put cold water.
But, if you want, you can hit it with some ice, and it comes out ready! Here, we have two options: one is to pass it through a sieve if you don't like the fibers, you find it a little more difficult to take. I already prefer to put it with the fibers because the fibers improve digestion.
We know that fibers reduce the rapid absorption of glucose there and reduce the absorption of fats too! So, I already prefer to take it that way, in natura right here. I'll get it here.
. . My God in heaven!
And it's already making your mouth water, right guys! As Zé Almiro, from Churrasqueadas, would say: Good! Very good!
Ah, Ze Almiro! I'm your fan! Approved!
Oops. Approved. Then you do it at home, take it three days in a row, see if that cough from the cold has improved and see if the sore throat has improved.
Then tag me on Instagram and I want to see if you really made this recipe! But, did you see how easy it is to make this juice? But why does he relieve this coughing symptom?
Pineapple contains vitamin C that improves your immunity. It contains several antioxidant substances that fight oxidative stress and protect our body's cells. It contains bromelain, which is an enzyme found in pineapple and has beneficial health properties, including, it has the ability to relieve cough!
Bromelain has anti-inflammatory properties, it has mucolytic properties, which means that it helps to reduce inflammation and thin the mucus in the airways. So, it's good for those who have a cough due to cold, flu, bronchitis, respiratory infections. But remembering, folks, it is logical that it depends on each person!
You have bacterial infections, such as bacterial sinusitis or bacterial pneumonia, which will need to be treated with antibiotics! Of course you can make this juice, it's the cough reliever, the juice I called cough reliever juice; to relieve the cough, thin the mucus, but you will also have to see a doctor if the cough is persistent, worrying and with the warning signs that I will talk about later on! Another ingredient I used in the juice was honey.
It's hard to have a house that doesn't have a little bottle of honey! Then I. .
. You saw that I even advertised a patient who gave me this honey, this Apiário Diamante honey is delicious, okay! But honey is also considered a natural remedy for those who have a cough, because it forms a protective layer in the throat.
This soothes irritation and lessens coughing. And the other substance, which cannot be missing here at home, is propolis. And it's with him that I make almost all my morning shots, antioxidant shots.
Propolis has antibacterial, antiviral, anti-inflammatory, antioxidant properties. It also helps relieve coughing. If you don't have propolis at home, buy it and start using it, ok!
It has many health benefits! Oh! And I have to remind you that babies under 1 year old should not eat honey or propolis!
Before giving honey or propolis to your child, ask the Pediatrician if he can use it. Well, you saw there that I mixed three super anti-inflammatory ingredients, plus the fourth, which is mint, so try making it at home and tag me in Instagram stories. My Instagram is @dr.
yano Tag me there making this cough juice, and I'll repost you! Also, don't forget to share this video with as many people as possible! Look, how much important information!
You can help millions of people there, without leaving home, just by sharing the video! So, share the video at the end! Well, now I want to talk a little bit about the cough.
There are medicines, for example, that can cause coughing as a side effect. There are diseases that can give cough as a symptom too. Of course, the cough suppressant juice will end up helping you in all cases, but let's go to some causes of cough!
First cause: it is captopril and ACE inhibitors. So, if you have a dry cough, use an ACEI inhibitor, which is used to treat hypertension, heart failure, other heart diseases, you should talk to your cardiologist. Dr and persistent cough may be related to this medication.
This cough usually starts after a few weeks of using captopril, enalapril, ramipril, perindopril, all ACE inhibitors. It's a cough that bothers you a lot and, of course, the juice relieves coughs, in this case, it won't eliminate, it won't inhibit that cough! You there, have you ever had a cough taking one of these medications?
Then leave it here in the comments, and I want to know! But, if the cough is disturbing you, disturbing your quality of life, it is likely that your doctor will change the medication. But, it's important that you don't stop taking the medicine on your own!
First, schedule an appointment with the cardiologist, he will evaluate and see if the cough is really due to the medicine. And if necessary, he will replace it! No, then, suspending any medication without talking to your doctor!
Speaking of doctors, did you know that Clínica Yano is here in Indaiatuba, right? So, you from Indaiatuba, Campinas, São Paulo, Itu, this whole region, you can consult with us, we are here in Indaiatuba. We serve Cardiology, Gynecology and also Dermatology.
But come on, to the second cause of coughing? These are respiratory infections. So cough can also be one of the symptoms of respiratory infection.
Relief can be done through juices, teas; the most important thing is to observe if this cough is accompanied by other symptoms and if it is persistent. If you have, for example, fever, difficulty breathing, cough that persists for a few days, see a doctor to rule out pneumonia, rule out sinusitis, don't feel sick at home, ok! Third cause: it is asthma.
This disease is a chronic condition that can also cause a cough. You can wheeze in the chest, shortness of breath, because there is inflammation in the airways. In case you have these symptoms also go to the doctor!
This is not the time to make the cough suppressant juice, because it won't solve it! Often, to control asthma, you will have to take medication, such as bronchodilators, sometimes even corticosteroids. But let's go!
Fourth cause of cough: it's rhinitis, folks! So, there are people who are allergic to pollen, mites, animal hair, other allergenic substances, pollutants. Allergy can cause coughing, sneezing, nasal congestion, increased runny nose.
Cough juice can relieve these symptoms! But, the same thing, if the symptoms start to persist too much, always look for the doctor! Fifth cause of cough: COPD.
COPD is a chronic lung disease that obstructs the flow of air in the lungs, making breathing difficult. It is associated with smoking, exposure to pollutants such as air, a lot of smoke, a lot of tobacco, the pollution of cities like São Paulo, for example. As she is progressive, symptoms only tend to get worse!
One of the most common symptoms is persistent cough, which may even be dry at first, but over time it becomes productive, full of secretion; the person may have shortness of breath, which initially happens when they move and, over time, it can even happen with the person at rest! There may be wheezing in the chest, production of a lot of mucus. When the patient is a smoker and stops smoking, he even slows down the progression of the disease; and, this is one of the mainstays of COPD treatment.
And it is clear that taking the juice can even relieve the cough, now, if the patient continues to smoke or continues to be exposed to air toxins, the disease will certainly progress and nothing will help you taking our juice for coughs! Remembering that COPD does have treatment, okay! And the choice of medications will depend on the severity and needs of each patient, so each case is different!
So, there are patients with COPD who will only need inhaled medication, for example. But, there are more serious, more advanced cases, in which the patient will even need to use home oxygen, for example, to improve the quality of life. When in doubt, then, don't smoke, folks!
But anyway, I'm going to fill your bag! Throw the cigarette out! There are even several videos of me talking about how you are going to stop smoking.
Type there: "doutor roberto yano how to stop smoking". There are great videos of me talking about it! But, coming back, sixth cause of cough.
You thought I wasn't going to talk, right, but they are: heart disease! So, heart failure, which is a weak heart, is also a chronic disease, which can also cause coughing. Happens when the heart can no longer pump enough blood for our body.
It can occur due to a heart attack, due to poorly controlled high blood pressure, due to valve disease, due to poorly controlled diabetes. So, the same thing here, if you have a cough, fatigue, tiredness, shortness of breath, difficulty breathing, shortness of breath worsens when you lie down, swelling in your legs, look for a cardiologist, ok! And, seventh cause: the dreaded lung cancer.
So, lung cancer can also give you a cough, especially in the more advanced stages! I don't even need to talk about the need to discover lung cancer early, this is actually for all types of cancer, right! The sooner we find out, the chances of healing are immensely greater!
Anyway, there are many causes of cough, here I've talked about the main ones for you. There are many other causes! You have to remember that persistent coughs and with warning signs, mainly fever, fatigue, shortness of breath, they need medical attention and evaluation.
Cough Relief Juice will relieve coughs that appear due to climate change, mild allergy coughs, common colds, but it will not cure an illness such as COPD, heart failure or people taking captopril. It's ok, guys! Once again, if you liked the video, don't forget to share it with your friends, your family members in the WhatsApp group!
All right, guys! So, today's message is this! A big hug and until next time!
