all right so we talked about clearing wrist and get to the single so now I kind of want to focus on a finish that I happened there from the single that is actually illegal and in the sport of wrestling which Joe is already told me he's very excited feel it's nothing that's bad it's just it depends when they have a guy defense could possibly injure himself which mean I don't think that's terrible in because you guys look to put each other's little bits and body parts in ways they're not supposed to be anyway so alright
so same thing alright guy who saw our elbows I'm sorry tourists I'm gonna take my double to his elbow his wrist and floats to my hand and I pulled my hand into his wrist alright I step in head and chest pull across through my hand below his knee drive it up and I think I want to emphasize this real quick cuz I didn't ice before I'm not pulling his leg to me alright I'm using my head and drive but using my legs and driving into him to make the leg lighter for me to get it
up and then I drop down the angle right now from here alright the finish is pretty simple okay it's pretty easy you choke up okay and a big thing here is I see some of you guys and you just kind of keep it down Oh a single leg if you really want to make this effective you chunk up some singly all right you can tell you it feels a lot of pressure all right - Cass come on I wanna if you choke up from here okay instead of tripping okay sit in front Clint like normal
you don't trip with your back foot okay so I go here and trip them back right so what I'm gonna do is my front foot is actually going to replace my back foot okay so it's not going to be like this alright it's going to be like this alright and I end up right here now Amira I'm gonna be honest I'm an experienced on this position I don't know what you go to from here okay so this is something where you go from basically to your digital mastery of reducing teacher and you have them teach
you this but I think that this is a good position for you guys to beat because even though right I may not be on top of them I have a leg and I'm on the outside alright and if you feel like landing even right here that's fine too no problem but I feel like that's a really good position for you guys to be in be ready with a new verse body and figure out where you want to end up so one more time all right double the elbow it was the wrist push through a drive-thru
all right go to the ankle here this not so good okay get high all right hand as high up into your chest as you can okay keeping this type of pressure here okay cuz here if I bike coming here and I go to trip you kind of have a little more balance okay and it's not much but it's a little bit different okay I check it up right now it's not as good for him there's pain happening here he has to pull through alright so foot front flip replace his back foot step in get the
takedown very easy very simple very effective remember single eyes I choke up there's some times where I don't even grab my own skin right to hold it up right come here here right where you spread your own here that's fine either way so that's one finish I'll show a few more if you guys don't feel comfortable with that great come here boom head running through going up all right once again keep it at high up I like to grab my chest okay I like to do that alright from here I'm gonna take his knee I'm
gonna pull it up as I pull this out I'm also gonna step I'm gonna trip right right so I haven't pull this knee out I said okay all right very easy very simple very effective right look I'm here grab my own pack all right wrap attack all right I pull step all right thank you to my finish very easy once again very simple so but again I really emphasize do not keep the single light down low all right the guy cut by hands because like free it's very easy it's a lot harder than that balance
and it creates a little bit of pain when I jack it up grab and are chuckling SCAF all right very painful very effective and some that's very easy thank you once again my first one it's illegal in my sport but the other ones pretty easy pretty simple I think puts you guys and I've written down my position for you sport
