let me tell you about a story about Jim KY before he was famous before he was the actor the comedian the celebrity that we all know he was in 1990 broke had no money was living in his car and feeling like he was just trying to make ends meet well he ended up doing something that completely changed the directory of his life what he did is he took that of a check he wrote the check for thanks giving in 1995 and what he did is it was a check written to him for $10 million for
services rendered what he did is he took this check he folded it up he put it in his wallet and then he immersed himself in his craft he would audition on different shows he was in a show called In Living Color he would audition for different movies then eventually he was in movies such as Dumb and Dumber in movies such as Ace Ventura and you fast forward to 1995 and what he realized was he looked around and realized that he had made more than $10 million from services rendered from the movies that he was in
now I want to point out something very powerful about this because one of the main core elements of this is one thing that he had to do was he had the vision he had the intention he had the clarity but also he completely let go he immersed himself in his craft he was not overanalyzing and trying to figure out how to make it happen he was not putting one audition on such a big pedestal that if it didn't happen his dreams were crushed he immersed himself in the process he let go of outcome and as
a result he was in an energy that Drew to him more synchronicities and more opportunities that were reflective of that expansive State of Consciousness now I share this story with you because many times I believe what happens with people is they have an intention they have something they want to experience maybe they're living paycheck to paycheck maybe they're coming up with subconscious blocks but very often what happens is people are then focused on the attachment of the end result and not the process so in this video I want to share you the science of attack
M I want to show you the psychological side of it the neurological side of it and how you can begin to more so shift into a new State of Consciousness where you're not clinging to attachment or to trying to control outcomes but instead you're in an energy State that's very expansive where things just tend to happen now even if I look at my own journey of being on YouTube since 2017 when I first got on YouTube there was such an excitement there because I was like I just want to make videos I want to add
value to people there was an obsession with the process and then what happens is as things grew as things grew from 0 to 50,000 subscribers to then 100,000 plus subscribers eventually there was this shift that happened to where what was just an a uh a means of itself like it wasn't about the end result it was about the process at a certain point there's like a looking around and there's like oh my gosh there's 500,000 people here I have to put pressure on myself to perform I have to put my pressure on myself to have
videos do just as well as they used to do in that moment it took it out from being about the process and it put it about the the end result it created more attachment and resistance and what's interesting is the best my YouTube channel ever does is when I most unattached to outcome it's when I let go it's when I'm having fun it's when I'm creating content that I'm actually passionate about so it's a it's a funny thing because the more attached you are to outcome the more resistance you create even think about it when
it comes to also attracting love how many times do you hear people that say well I was Desiring love I was focused on love I was doing the vision board I was saying affirmations I was looking for them everywhere I went I looked I looked I looked I looked and then I found it I found it it happened very often that's not the case that you hear when it comes to the Breakthrough it's people say you want to know when it happened I met my you know my um wife or husband it happened when I
completely let go I completely let go of outcome I actually had a rule that I'm going to be single for this period of my life and then guess what happened this person popped up they let go of resistance and then it happened they stopped focused on the outcome and then it happened so many times breakthroughs come around letting go and attachment only creates more resistance it creates more cortisol and it creates more stress so let's look at the science of attachment now when we think of the brain the neurological side of it the Neuroscience side
of it even we have this anticipatory hormone or um neurotransmitter that has to do with anticipation what we think of as dopamine the anticipation hormone that where we are we are anticipating something happening there could be like a an anticipation of a reward of an outcome but what happens is what happens is if that outcome doesn't happen or it's not going according to the plan there's then an increase in cortisol cortisol stress hormone well guess what happens when people get caught up in a loop of wanting Desiring anticipating and then also High cortisol because it's
not happening the way that they want they stay trapped in the cycle of resistance of stress and what very often scientifically you can show is that when people are very attached to outcome they're stress and cortisol goes up their cognitive function declines they end up stressing themselves out they end up overanalyzing and what ends up happening is things don't go according to plan because there's an increase in stress there's an increase literally in attachment and very often what happens with people is where people get stuck with attachment is the story they have to the thing
they're attached to is what they're actually attached to so if you think about it everything in reality is fundamentally neutral we give things meaning and when people say this thing is hard to let go of what they mean is the meaning I give to this thing is hard to let go of it's not the actual thing it's the story about the thing so when someone has trouble letting go of an X for example it's not just the person of the ex that's hard to let go of it's the story and the associations about that ex
that makes it hard but if you were to look at that story and realize that that story many times is a projection from childhood it's a projection from an unresolved energy from the past you can realize that that person's not as special as you think they're reflecting back an aspect of yourself that might be not healed so what ends up happening is that then the story about that thing also gets on a pedestal this person was the person I needed to turn around this person was the one there's no one else like there like this
person and maybe that's a good thing not to say that that person is evil or anything but maybe that pattern served its purpose and maybe it's time to let it go so that you can move on because understand very often what we do is we subconsciously attract people into our life to replay back the familiar Dynamics from childhood and why because there's a part of us that wants to heal there's a part of us that wants to let go there's a part of us that's trying to turn this person into coming on board or whatever
it is but understand that what a lot of times people when it comes to attachment and the science behind attachment in general it may feel familiar to be attached it may feel familiar to be in fight ORF flight response where it's like hyper attuned to the environment to see is things going according to how I think they should go because attachment has become a means of control at the fundamental core if you could let go it would mean surrendering to the Divine it would mean surrendering to the unknown but if you can have your attachment
or at least believe you're going to get your attachment then you can believe you're getting certainty so in an interesting way people that have that struggle to let go are people that very much often value certainty at the top of the list they want to feel in control they want to feel certainty why because earlier in life that certainty may have not been there the unknown may have been there and then something happened and it said I don't want that I would rather have this attachment thing over here control and obsess over this thing and
if I could get this thing to happen then I'll can feel safe so in an interesting way what happens is this attachment becomes a means by which to feel safe and this is the psychological side of it now the lesson may be to learn to let go and to let the Divine allow things to happen to allow the Divine to bring things to you in ways beyond what you could even imagine because if you were to imagine Jim Carrey going about being on the show Living Color being in other things before he was in Dumb
and Dumber Ace Ventura mask what you would find is that if every he was he was just constantly in his head and trying to force things to happen and trying to control the outcome of things and going on auditions and this has to turn out really well so that I can get the part so that I can get the $10 million check that I wrote to myself that's in my wallet right now and he was looking looking looking and he was attached to outcome guess what it would literally block and create resistance and create more
cortisol which would literally block those things from coming into his life so one of the key Concepts here is that when you let go of outcome you're also letting go of the belief and the certainty that you know what's best how do you know what's best why do you believe that you know better than God or the universe is right for you and what if by you holding on or clinging to something from the past yes it's certain but what if what you think of as certain is actually a form of toxic energy what if
it's a way to guarantee that your needs will not be met think about that it may be familiar to not have your needs met there may be an attachment to not having your needs met so what you do is because it's familiar and it's what you know you look for people subconsciously to reflect that back to you and then you find them and then you try to turn them into people that understand you and see you and it's this long project for you to do and guess what ends up happening you end up at the
end feeling drained depleted and like your needs aren't met but guess what it's familiar it's certainty and here I am right now just trying to shake you come on come on it's time to shake that out of you let it go what if in the unknown yes it's unknown so it's a little bit scary but what if in the unknown is where all magic happens you embracing the unknown is where you're going to find emotionally available people it's where you're going to find new job opportunities new things you're passionate about but you have to have
the courage just step into it and when you step into it it's not about just writing it on a check and putting it in your wallet you have to also immerse yourself in the process fall in love with the process what's funny is I say this and then what some people will do is they're going to go okay Aaron I'm going to fall in love with the process because if I fall in love with the process I'm going to get the result just just no no no no no no no no don't do that or
do it do it because it's gonna get you the result no you you'll learn once you it's kind of like having this this covert intention it's like over here I'm GNA I'm focused on the outcome Aaron I'm doing it I'm going to I had a friend that said this I was like when does it happen when do people attract love when they stop looking and then in their mind I knew what she was thinking she okay I'm going to stop looking I'm going to be single now for the next year I have a rule that
now I'm going to be single and even if a relationship comes into my life nope nope no I'm not going to look at it I'm not even going to entertain it but saying that so then as she's going around she like H looking around I'm single as as some game to where then it's like okay energetically I still want it to happen but if that's the case there still an attachment and how do you let go of an attachment well you're literally letting go of a form of addiction from the Mind dopamine how do you
let go of it a dopamine addiction you have to let go of all these stimulating things and start to observe start to observe your pattern start to observe what you're doing that's causing the dopamine to flesh and what you end up doing then is you end up becoming aware of what the triggers are you become aware of what the patterns are and then you could say okay I'm going to stop watching this show all the time I'm going to stop scrolling in my phone non-stop comparing myself to other people I'm going stop going to the
club looking for love if that's your thing but what you do is you start putting the energy back into you you in a way go through a little period where you might feel a little bit like there's less stimulation but what you eventually do is you start to Value things deeper like if you fall in love with the process you enjoy the process and when you enjoy the process you become aware of new synchronicities and new opportunities that reflect back to you the energy State you're in this is one of the reasons I love running
Live Events getting into the unknown at Live Events and coaching people on stage and when I do that I get into a massive flow State there's literally like the less preparation I do the better almost because I begin to trust more and then energy flows through information flows through I don't even know where a lot of the ideas come from because there's nothing I need to control it's not me that is doing it yes I guess I'm speaking and there's stories I'm pulling from my past but it's like an energy flow and this is the
thing with attachment attachment is from the ego's desire to control when you let go you're allowing energy to flow you're more in the moment you're not overthinking you're not trying to figure things out you're enjoying the process so there's process Consciousness and there's end result Consciousness and end result Consciousness is what most people are indoctrinated in because it's about the result if I get the result I can feel safe if I get the result I can feel I can feel love if I get the result I can feel significant if I get the result but
the result is a means to an end instead of letting it be an end of itself a falling in love with who you become now one thing I'll be doing by the way is a live event in Miami I'm in beautiful Miami right now and there is that uh February 22nd 23rd a two-day live event I'm doing where I bring people up and do live coaching helping you to remove the subconscious blocks that's keeping you in the familiar really the major focus is On Letting Go surrendering to the Divine letting go of the attachments the
stored energy in the body body we're going to be doing breath work it is um if you do want to join there's early birth tickets for both inperson and virtual it will be live streamed and you can join from anywhere in the world there'll be a zoom live stream and there'll be replays if you can't make it live so if you want to join it is uh February 2 I found an awesome amazing venue Center uh here in Miami and I can't wait to do that so if you do want to join join now is
the time to join to get your early blur ticket you going and click the link below join the Miami live event February 22nd and 23rd Now understand that with letting go in general the major processes for letting go also for really priming your energetic field and shifting your energetic field is also learning that a lot of trauma gets stored in the body there's almost an attachment to trauma subconsciously because it feels familiar Now understand that trauma is not a life sentence trauma is a biological process where what happened is in the past there was energy
inside of the body something happened energy got sparked inside the body and then it never completely completed and processed so what happens is that energy is still trapped inside the body and what happens is people carry it with them and it becomes in a way a way of getting the needs met the trauma is in a way are trying to protect from Harms in reality from scary things in reality and then people carry it with them subconsciously and it literally blocks more love more abundance from coming into their life but remember it's not a life
sentence it's a biological response and it's something that wants to be felt and let go of and this is the process of Letting Go literally somatic practices of feeling inside of your body bringing the energy inside of your your heart bringing the energy inside of whatever whatever you're feeling in your body and then letting it be there accepting that energy is a very powerful way to bring the Consciousness back into your body there's the book waking the tiger from Peter LaVine talks about this it's something we do at the live events as well is really
bringing the awareness inside of our body realizing that in a way your body is your subconscious mind resistance and stress held inside the body can create illness and create resistance when you learn how to let go there is a relieving energy that flows through your body you're letting go of tension you're letting it be okay that it's there imagine if around trauma it's like I don't want to feel trauma I don't want the trauma in my body I don't want that in my body there's resistance and attachment but imagine if you let it be there
and you got present with it you then allow itself to complete its pattern that's why many times healing happens in the presence of an empathetic witness simply being allowed in a safe space to feel what you feel and even more powerful to have someone witnessing it in you in a non-judgmental way very powerful way to heal and it's all about letting go letting yourself feel accepting it letting it go it's a very simple simple process that you can apply in your life now I will be doing something coming up very soon as well it is
on the 31st the 1st and the 2nd it is a free 3-day razor vibration challenge I'll be doing live Hot Seat coaching I'll be doing that of um live meditations even breath work a mini version of breath work on day two if you do want to join I'm going to go ahead and Link it below you can join the high Vibe shift challenge it's going to be awesome and then other than that if you want a playlist that I have On Letting Go that you can simply put on in the background and that will allow
you to more so wiring these Concepts here's my most powerful Letting Go videos right here
