in my own experience um throughout my life but also particularly in relationship to creativity and outlining and brainstorming my novels there are two tools that I have found incredibly helpful for accessing the Deep wisdom of my own subconscious creativity and those are archetypes and what I call Dream zoning or which you may have heard also called active imagination or even journeying and basically what this is is an exercise in which you are just sinking as deeply as possible into your imagination and letting your subconscious tell you a story and I dare say most writers have
experienced this at one time or another and for me dream zoning is just facilitating that in a way where I'm doing it in a very conscious and structured way allowing me to access its benefits whenever I want