I just joined this new G gym that apparently they have the heaviest dumbbells I've seen I don't know yet the picture says it should have 180s but this is a commercial gym so we don't really know so let's go find out what they have all right guys St at the Dumbo rack and they do have the heavy dumbbells the 180s so be pressing these and they also have which I don't see very many gyms they have like some sort of handoff thing we'll be starting with bench press my favorite movement and we're going to see
how heavy we're going to go so new gym new racks new barbells that spin and rotate new weights traveling I'm pretty strong so no matter what gem I'm going to um that's typically why it will stick to a Barb or Dumbo movement no matter what gym I travel to I'm able to get my workout in this set before my first working set I will test how heavy this feels to me and that will dictate what my lips are going to be for the day the barbell sleeves that hold the weight they rotate so that kind
of threw me off I had to grab my girlfriend to help me spot just in [Music] case he was impressed with the amount of weight I was doing and he said hey man if you need a spot let me know I know you probably have like a common spotter which is my girlfriend I don't need that much help but I was like you know what since I had this guy volunteering I might as well try to push it a little bit new gy let's see what I got [Music] [Music] up up yeah thank you man
thank you man [Applause] might have Bru my thigh d [Music] I [Music]
