a lot of us get so um trapped in the idea of our thoughts well I'm this person or I'm this person because of my past or I'm this person because that's how I was raised and then we start to uh put this label on ourselves one thing that I've been realizing this this year even last year is you know you are not what Society tells you you should be you can be your own person but a lot of us are so scared of judgment we're scared if people are going to think a certain way of
us or we're scared that we're not going to make certain people happy and then that's whenever the people pleasing aspect starts to come in and the thing is why not be yourself be authentic and stop trying to be a person that you aren't and when you have a lot of self-reflection when you start thinking about what you want for your future or how you can improve every single day every single day is a gift the more you get older the more that you grow you will realize the true meaning of life isn't materialism the true
meaning of life is is love and connection because everything on this Earth is so temporary you know you were born and then you die as you are born in this world naked you will die naked and sometimes that sounds very scary to us you know nobody likes to think about death but understand that everything is temporary so be the person that you want to become God knows the person you want to become and God will give you the tools God will give you the stepping stones but sometimes we are more in our head than in
reality are these thoughts make scenarios these thoughts B basically make us suffer but when are you going to stop living that story you don't have to believe everything you think you are worthy you do have a purpose and God has guiding you every single day and what I mean by this is whenever we stop thinking and start being we can start to live in the present moment okay there are certain things that you can't control there are things that are going to happen in your life you're going to experience loss you're going to experience heartbreak
you're going to experience confusion maybe even anger it's human emotions understand what is your purpose what do you want to do a lot of us live in this idea of oh well what what what does society want me to be or what do my parents want me to be what do my friends want me to be but who do you want to be God set you out to be I want you to reflect on that really do do you know not everybody's going to like you you don't have to try and fit in just be
yourself authenticity is a very beautiful thing because when you're authentic it will attract the right people that are meant for you you won't have to put on a mask but sometimes we put on mask for certain people and if you want to change if you want to grow one day you're just going to have to wake up and make that commitment you're going to experience depression sometimes you're going to experience weird thoughts you're going to experience loneliness but understand this these are just thoughts these are just feelings and feelings come and go when you can
truly realize that life isn't based on all of your emotions but you allow it to be I feel stuck I feel the key word is feel you feel stuck and then one day you feel happy you feel you feel you feel nourished or you feel or you feel enlightened see feelings fluctuate but I'm going to ask you this just be in the present moment and you don't have to control everything you can control how you react to that situation you can control how you react to certain things but sometimes the best thing that you can
do is just be blessed and be grateful for another day of living CU living is a gift but sometimes you don't want to live or sometimes you want to get out of this life but you're put here for a reason okay put here for a reason and you are going to do great things but you just have to keep going you have to