Hello my name is Jason Stevenson and welcome to this freeing guided meditation that will help you to clear whatever clutter may be weighing you down as you return to a natural state of inner peace as you come to witness and experience all stress and all clutter being sh from your being you will find yourself entering into a deeply tranquil State a state perfectly conducive with a solid night's rest know that there is nothing you need to actively do during this meditation You're simply invited to listen to these words as they enter your Consciousness and as
they Empower your Visions in the name of freedom and release as you will be entering into a deep sleep by the end of this visualization ensure that you're comfortably lying down and that all end Of day matters are taken care of just allow your body to rest fully sinking further into the surface beneath you with each outward breath take a moment now to tune in more attentively to your breathing and notice its natural flow and depth in this very moment simply following its movement into and out of your body as you tune into the breath
this way you might notice its Rhythm speed and depth naturally changing or softening so without trying to force it in any manner simply allow it to return to its most natural harmonious state of flow if the mind wanders during this visualization remember that the breath is always available as a tool to help draw back into the present moment when we feel stressed or confused and mentally cluttered we are caught up In stories about the past of fears or about the future and while there is a time and a place for reflection and a time and
place for planning and looking ahead we too often become entrapped by fearful images of how things behind or ahead of us may be so we can use the breath as our anchor back into the here and now so I invite you now to Gent release Your attention from the breath remembering that you can always return to it for grounding when your attention wanders instead draw your awareness to the blank space before your closed eyes just to the infinite space and possibility of your highest mind and in this empty space behind your closed eyes begin to
Envision that you're on an Open Country Road lined with Lush leafy Trees there are no cars and no other people here all that exists in this natural landscape are you these magnificent trees and the open road that extends far off into the distance standing in the center of the dirt road you look up at the vibrant foliage above you you sense Autumn has arrived based on the incredible colors on display in the branches overhead see if you can notice every shade of warmth in these Leaves Orbin merry gold Chestnut and bronze they whistle in the
wind yearning to be set free turn your attention back to the road and noticing that Beneath Your Feet the Earth is damp the rain must have only just cleared the scent that lingers fills you with new possibilities you take a deep breath In allowing the Autumn air to fill your belly and then you exhale allowing all that is behind you to be set free unsure of where you were heading though sure you must move on you slowly set off down the road ahead of you forests and Fields line the sides of the country road and
with every step you take you feel more aligned with the nature that is abundant Here as you grow more attuned with the natural world around you you yearn to make your way off of the well paved Road a few yards ahead of you you notice a small Trail entering the mystical Forest that borders the road you slowly approach the opening preparing yourself to walk away from the familiar you begin to make your way down the small Forest Trail and fully immersed now you feel feel intimately Connected to the forest that surrounds you leaves are now
beginning to blow in the wind dancing in the open air before slowly making their way back down to the [Music] Earth you admire the way the trees innately know to shed what no longer serves them so so that they may conserve energy for the season to come just ahead of you a small opening in the forest Appears energetically it calls you closer this Coy clearing in the forest invites you to embrace the transformation Within much like what you are embracing so peacefully in the world around you you enter the clearing it is surrounded by a
circle of trees and is entirely open all but for a Majestic Oak that stands firmly rooted in the center of the Circle you come to stay stand under its canopy and then gaze up at the tapestry of Orban leaves overhead all is quiet here all is peaceful becoming more intimately aware of the natural cycle of life through the shedding of the leaves all around you you are now prepared to release and clear out old energies that no longer serve you in this moment feeling your feet firmly rooted In the earth beneath you you know that
you are entirely supported in this natural process of release that all of the Earth's beings undergo the oak prepares to shed 10 leaves a release that will facilitate your own clearing of clutter that no longer serves you the first Leaf to fall off this Mighty Oak hovers for a moment in the air above you and then gently it dances its way Down to your head caressing you as it falls as it passes it takes with it your attachment to the past to Old stories that no longer serve you to stories that yearn to be released
you begin to feel more centered and connected to this present moment knowing that old stories do not define who you are or where you were going [Music] A second Leaf loosens itself from a branch overhead and in the same fashion it gently Falls and brushes your back as it returns to Earth as it passes by you it takes any self-limiting beliefs and stories that do not reflect who you truly are at your core breathing out deeply and feeling self-imposed limitations untangling themselves from Your mental construct a third Leaf prepares to fall this one representing all
comparisons you make between yourself and others as the leaf brushes past you it takes away any tendency you may have to judge others or yourself critically a very human tendency that does not further our healthy Collective Evolution as this tendency is released a rising acceptance of who and Where you are in in this very moment appears in its place as you accept yourself unconditionally you are in a better position to do the same for others the fourth Leaf makes its descent this one attracting all confusion that may be cluttering your mind any decisions that need
to be made any lack of clarity in your future and all mental Fogginess is put to rest instead you find yourself deeply at peace with the present moment exactly as it is you are now trusting that all answers will be made known to you when the time is right a fifth Orban Leaf swirls in the air above you and brushes itself along your nose before falling to Earth as it moves past You it takes with it any resistance you make may be carrying to lightness to play to Joy and to happiness and in place of
this resistance you feel your body and mind becoming lighter Unbound by serious Energies the sixth Leaf flitters in the air above and as it brushes its way against your body on the pathway to Earth it absorbs any and all grudges you may be Carrying consciously or unconsciously while it is necessary for certain energies to stay for a period of time during processing anger resentment and bitterness often linger for too long this sixth leaf takes in those energies freeing you of what no longer serves you a seventh Leaf dances its way towards the earth below and
as it caresses your head and Hair it soaks up all perfectionistic Tendencies You may be harboring the Clutter created by unsupported beliefs of not being enough is loosened and you feel yourself moving deeper into freedom and peace an eighth leaf falls from the oak picking up all fears you may have about the future as you tune into the beauty of The nature surrounding you you are reminded that you can never be anywhere but here you are developing a deeper trust in life's flow knowing that things come and things go but that at the center of
it all your core being remains strong stable and connected the ninth Leaf makes its way to Earth as it passes you it picks up any stress or tension that may still be buried in your energetic body all physical tension melts away all mental tension Falls to Earth and all emotional stress relinquishes itself as you were drawn deeply into this present moment you stretch your arms out before you turning your palms up towards the sky and bringing the inner edges of your hands to Touch one final freeing Leaf flitters in the air and dances gently into
your palms feeling this Leaf in your hands you whisper any final words of what you wish to release setting an intention of transformation peace and Inner Harmony [Music] you take a full deep breath in now and as you exhale you separate your hands and allow that final leaf and all That it represents to return to the Earth all energies you have released are now free to be transformed by the healing energies of the universe you your purest being is now free to be at peace deeply trusting the universal support that is all around you you
bring yourself to rest on your back on the Lush Earth Beneath You night is Falling and you are feeling deeply at peace in this natural environment you close your eyes to this Forest returning to the space you physically occupy at present feeling deeply relaxed and free of all worry stress and mental clutter you are prepared to sink into a restorative night's sleep as you drift off allow the following affirmations to enter your Subconscious further transforming your inner world and empowering your outer life I let go of what no longer serves me I let go of
what no longer serves me I am at peace in mind and body I am at peace in mind and body the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes me I am open to change and Transformation I am open to change and transformation I am deeply connected to the Earth I am deeply connected to the earth I release my attachment to old ways of thinking I release my attachment to old ways of thinking I release my attachment to old ways of being I release
my attachment to old ways of being abundance is All Around Me abundance is all around me I I am the creator of my future I am the creator of my future I Choose Love over fear I Choose Love over fear I am willing to let go I am willing to let go I nourish healthy relationships I nourish healthy [Music] relationships I am confident radiant and courageous I am confident radiant And courageous challenges in life grant me the opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am
self-loving and supportive I nourish myself with positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my heart my mind is at ease my mind is at ease stress washes off me as quickly as it comes stress washes off me as quickly as it [Music] comes with each breath I return to peace with each Breath I return to peace I am loving unconditionally I am loving unconditionally I embrace who I am wholeheartedly I embrace who I
am wholeheartedly I breathe in peace and breathe out tension I breathe in peace and breathe out tension well-being is naturally inherent Within Me well-being is naturally inherent within Me I am enough as I am I am enough as I am I manifest my most authentic dreams I manifest my most authentic dreams happiness flows through me happiness flows through me I trust the unfolding nature of life I trust the unfolding nature of life I bless all beings with love myself included I bless all all beings with love myself included I am grateful for the blessings In
my life I am grateful for the blessings in my life healing energy flows all around me and through me healing energy flows all around me and through me I am deeply content with where I am I am deeply content with where I am my mind is calm and quiet my mind is calm and quiet the world is a loving Place the world is a loving place I trust the power of positive transformation I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and
at peace my heart is whole and at peace my spirit is free my spirit is free I let go of what no longer serves me I let go of what no longer serves Me I am at peace in mind and body I am at peace in mind and body the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes me [Music] I am open to change and transformation I am open to change and transformation I am deeply connected to the Earth I am deeply connected to
the earth I release my attachment to old ways of thinking I release my attachment to old ways of thinking I release my attachment to old ways of being I release my attachment to old ways of being abundance is All Around Me abundance is all around me I am the creator of my Future I am the creator of my future I Choose Love over fear I Choose Love over fear I am willing to let go I am willing to let go I nourish healthy relationships I nourish healthy [Music] relationships I am confident radiant and courageous I
am confident radiant and courageous challenges in life grant me the opportunity to Grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and supportive [Music] I nourish myself with positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my [Music] heart my mind is at ease my mind is at ease stress washes off me as quickly as it comes stress washes off me as quickly as it comes with
each breath I return to peace with each breath I return to peace I am loving unconditionally I am loving unconditionally I embrace who I am Wholeheartedly I embrace who I am wholeheartedly I breathe in peace and breathe out tension I breathe in peace and breathe out tension well-being is naturally inherent Within Me well-being is naturally inherent Within Me I am enough as I am I am enough as I am I manifest my most authentic Dreams I manifest my most authentic dreams happiness flows through me happiness flows through me I trust the unfolding nature of life
I trust the unfolding nature nature of life I bless all beings with love myself included I bless all beings with love myself included I am grateful for the blessings in my life I am grateful for the blessings in my Life healing energy flows all around me and through me healing energy flows all around me and through me I am deeply content with where I am I am deeply content with where I am my mind is calm and quiet my mind is calm and quiet the world is a loving place the world is a loving place
I trust the power of positive transformation I trust the power of Positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and at peace my heart is whole and at peace my spirit is free my spirit is free I let go of what no longer serves me I let go of what no longer serves me I am at peace peace in mind and body I am at peace in mind and body the universe supports my Transformation the universe supports my transformation my breath sustains and nourishes me my
breath sustains and nourishes me I am open to change and transformation I am open to change and transformation I am deeply connected to the earth I am deeply connected to the earth I release my attachment to old ways of thinking I release my attachment to old Ways of thinking I release my attachment to old ways of being I release my attachment to old ways of being abundance is All Around Me abundance is all around me I am the creator of my future I am the creator of my future I Choose Love over fear I Choose
Love over fear I am willing to let go I am willing to let Go I nourish healthy relationships I nourish healthy relationships I am confident radiant and courageous I am confident radiant and courageous challenges in life grant me the opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and supportive I nourish myself with Positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my heart my
mind is at ease my mind is at ease stress washes off me as quickly as it comes stress washes off me as quickly as It comes with each breath I return to peace with each breath I return to peace I am loving unconditionally I am loving unconditionally I embrace who I am wholeheartedly I embrace who I am wholeheartedly I breathe in peace and breathe out tension I breathe in Peace and breathe out tension well-being is naturally inherent Within Me well-being is naturally inherent within me I am enough as I am I am enough as I
am I manifest my most authentic dreams I manifest my most authentic [Music] dreams happiness flows through me happy flows through me I trust the unfolding nature of life I trust the unfolding nature of life I bless all beings with love myself included Ed I bless all beings with love myself [Music] included I am grateful for the blessings in my life I am grateful for the blessings in my life healing energy flows all around me and through me healing energy flows all around me And through me I am deeply content with where I am I am
deeply content with where I am am my mind is calm and quiet my mind is calm and quiet the world is a loving place the world is a loving place [Music] I trust the power of positive transformation I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and at peace my heart is whole and at peace my spirit is free my spirit is [Music] free I let go of what no longer serves me I let go of what no longer serves me I
am at peace in mind and body I am at peace in mind and body the universe supports my transformation the universe supports my Transformation my breath sustains and nourishes me my breath sustains and nourishes me I am open to change and transformation I am open to change and transformation I am deeply connected to the earth I am deeply connected to the Earth I release my attachment to old ways of thinking I release my attachment to old ways of thinking I release my attachment to old Ways of being I release my attachment to old ways of
being abundance is All Around Me abundance is all around me I am the creator of my future I am the creator of my future I Choose Love over fear I Choose Love over fear I am willing to let go I am willing to let go I nourish healthy Relationships I nourish healthy relationships I am confident radiant and courageous I am confident radiant and courageous challenges in life grant me the opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and supportive I nourish myself with positive
Thinking I nourish myself with positive thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my heart my mind is at ease my mind is at ease stress was washes off me as quickly as it comes stress washes off me as quickly as it comes with each breath I return to Peace with each breath I return to peace I am loving unconditionally I am loving unconditionally I embrace who I am wholeheartedly I embrace who I am wholeheartedly I breathe in peace and breathe
out tension I breathe in peace and breathe out tension well-being is naturally inherent Within Me wellbeing is naturally inherent within me I am enough as I am I am enough as I am I manifest my most authentic dreams I manifest my most authentic dreams happiness flows through me happiness flows through me I trust the unfolding nature of life I trust the unfolding nature of life I bless all beings with love myself included I bless all beings with love Myself included I am grateful for the blessings in my life I am grateful for the blessings in
my life healing energy flows all around me and through me healing energy flows all around me and through me [Music] I am deeply content with where I am I am deeply content with where I am my mind is calm and Quiet my mind is calm and quiet the world is a loving place the world is a loving place I trust the power of positive transformation I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and at peace my heart is whole and at
peace my spirit is free my spirit is Free I let go of what no longer serves me I let go of what no longer serves me I am at peace in mind and body I am at peace in mind and body the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes me I am open to change and transformation I am open to change and transformation I am deeply connected to the earth I am deeply connected to the earth I release my attachment to old ways
of thinking I release my attachment to old ways of thinking I release my attachment to old ways of being I release my attachment to old ways of being abundance is All Around Me abundance is all around me me I am the creator of my Future I am the creator of my future I Choose Love over fear I Choose Love over fear I am willing to let go I am willing to let go I nourish healthy relationships I nourish healthy relationships I am confident radiant and courageous I am confident radiant and courageous challenges in life grant
me the opportunity to Grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and supportive I nourish myself with positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my heart My mind is at ease my mind is at ease stress washes off me as quickly as it comes stress washes off me as quickly as it comes with each breath I return to peace with each breath I return
to peace I am loving unconditionally I am loving unconditionally I embrace who I am wholeheartedly I embrace who I am [Music] wholeheartedly I breathe in peace and breathe out tension I breathe in peace and breathe out tension well-being is naturally inherent Within Me well-being is naturally inherent within me I I am enough as I am I am enough as I Am I manifest my most authentic dreams I manifest my most authentic dreams happiness flows through me happiness flows through me I trust the unfolding nature of life I trust the unfolding nature of life I bless
all beings with love myself included I bless all beings with love myself included I am grateful for the blessings in my Life I am grateful for the blessings in my life healing energy flows all around me and through me healing energy flows all around me and through me I am deeply content with where I am I am deeply content with where I am my mind is calm and quiet my mind is calm and quiet the world is a loving place the world is a loving [Music] place I trust the power of positive transformation I trust
the power of positive transformation I am aligned with the universe I am aligned with the universe my heart is whole and at peace my heart is whole and at peace my spirit is free my spirit is free I let go of what no longer serves me I Let go of what no longer serves me I am at peace in mind and body I am at peace in mind and body the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes me [Music] I am open to
change and transformation I am open to change and transformation I am deeply connected to The earth I am deeply connected to the Earth I release my attachment to old ways of thinking I release my attachment to old ways of [Music] thinking I release my attachment to old ways of being I release my attachment to old ways of being abundance is All Around Me abundance is all around Me I am the creator of my future I am the creator of my future I Choose Love over fear I Choose Love over fear I am willing to let
go I am willing to let go I nourish healthy relationships I nourish healthy relationships I am confident radiant and courageous I am confident radiant and courageous challenges in life grant me the Opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and supportive [Music] supportive I nourish myself with positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my heart my mind is at ease my mind
is at ease stress washes off me as quickly as it comes stress washes off me as quickly as it comes with each breath I return to peace with each breath I return to peace I am loving unconditionally I am loving Unconditionally I embrace who I am wholeheartedly I embrace who I am wholehearted ly I breathe in peace and breathe out tension I breathe in peace and breathe out tension well-being is natur naturally inherent Within Me well-being is naturally inherent within me I am enough as I am I am enough as I am I manifest my
most authentic dreams I manifest my most authentic dreams happiness flows through me happiness flows through me I trust the unfolding nature of life I trust the unfolding nature of life I bless all beings with love myself included I bless all beings with love myself included I am grateful for the blessings in my life I am grateful for the blessings in my Life healing energy flows all around me and through me healing energy flows all around me and through [Music] me I am deeply content with where I am I am deeply content with where I am
my mind is calmed and quiet my mind is calm and quiet the world is a loving place the world is a loving place I trust the power of positive Transformation I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and at peace my heart is whole and at peace my spirit is free my spirit is free I let go of what no longer serves me I let go of what no longer serves me I am at peace in mind and body I am
at peace in mind and Body the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes [Music] me I am open to change and transformation I am open to change and transform formation I am deeply connected to the earth I am deeply connected to the earth I release my attachment to old Ways of thinking I release my attachment to old ways of thinking I release my attachment to old ways of being I release my attachment to old ways of being abundance is all around me abundance
is all around me I am the creator of my future I am the creator of my future I Choose Love over fear I Choose Love over fear I am willing to let go I am willing to let go I nourish healthy relationships I nourish healthy relationships I am confident radiant and courageous I am confident radiant and courageous challenges in life grant me the opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and Supportive I am self-loving and supportive I nourish myself with positive thinking I nourish myself with with positive
thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my heart my mind is at ease my mind is at ease stress washes off me as quickly as It comes stress washes off me as quickly as it comes [Music] with each breath I return to peace with each breath I return to peace I am loving unconditionally I am loving unconditionally I embrace who I am wholeheartedly I embrace who I am Wholeheartedly I breathe in peace and breathe out tension I breathe in peace
and breathe out tension well-being is naturally inherent Within Me well-being is naturally inherent Within Me I am enough as I am I am enough as I am I manifest my most authentic dreams I manifest my most authentic dreams [Music] happiness flows through me happiness flows through [Music] me I trust the unfolding nature of life I trust the unfolding nature of life I bless all beings with love myself included I bless all beings with love myself [Music] included I am grateful for the blessings in my Life I am grateful for the blessings in my life healing
energy flows all around me and through me healing energy flows all around me and through me I am deeply content with where I am I am deeply content with where I am my mind is calm and quiet my mind is calm and quiet the world world is a loving place the world is a loving Place I trust the power of positive transformation I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and at peace my heart is whole and at peace my spirit
is free my spirit is free I let go of what no longer serves me I let go of what no longer serves me I am at peace in mind and Body I am at peace in mind and body [Music] the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes me I am open to change and transformation I am open to change and transformation I am deeply connected to the earth I am deeply connected to to the Earth I release my attachment to old ways of
thinking I release my attachment to old ways of thinking I release my attachment to to old ways of being I release my attachment to old ways of being abundance is All Around Me abundance is all around me I am the creator of my future I am the creator of my [Music] future I Choose Love over fear I Choose Love over fear I am willing to let go I am willing to let go I nourish healthy relationships I nourish healthy [Music] relationships I am confident radiant and courageous I am confident radiant and courageous challenges in life
grant me the Opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and supportive I nourish myself with positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present [Music] moment I am centered in my Heart I am centered in my heart my mind is at ease my mind is at ease stress washes off me as quickly as it comes stress washes off me as quickly as it comes with each breath I return to peace with each breath
I return to peace I am loving unconditionally I am loving unconditionally I embrace who I am Wholeheartedly I embrace who I am wholeheartedly I breathe in peace and breathe out tension I breathe in peace and breathe out tension well-being is naturally inherent Within Me wellbeing is naturally inherent within me I am enough as I am I am enough as I am I manifest my most authentic Dreams I manifest my most authentic [Music] dreams happiness flows through me happiness flows through me I trust the unfolding nature of life I trust the unfolding nature of life I
bless all beings with love myself included I bless all beings with love myself in [Music] included I am grateful for the blessings in my Life I am grateful for the blessings in my life healing energy flows all around me and through me healing energy flows all around me and through me I am deeply content with where I am I am deeply content with where I am my mind is calm and quiet my mind is calm and quiet the world is a loving place the world is a loving Place I trust The Power of Positive transformation
I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart heart is whole and at peace my heart is whole and at peace my spirit is free my spirit is free I let go of what no longer serves me I let go of what no longer serves me I am at peace in mind and Body I am at peace in mind and [Music] body the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes me I
am open to change and transformation I am open to change and transformation I am deeply connected to The earth I am deeply connected to the earth I release my attachment to old ways of thinking I release my attachment to old ways of thinking I release my attachment to old ways of being I release my attachment to old ways of being abundance is All Around Me abundance is all around Me I am the creator of my future I am the creator of my future I Choose Love over fear I choose love over fear I am willing
to let go I am willing to let [Music] go I nourish healthy relationships I nourish healthy relationships [Music] I am confident radiant and Courageous I am confident radiant and courageous challenges in life grant me the opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and supportive I nourish myself with positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present [Music] moment I am centered in my heart I am centered in my heart my mind is at
ease my mind is at ease stress washes off me as quickly as it comes stress washes off me as quickly as it comes with each breath I return to peace with each breath I return to Peace I am loving unconditionally I am loving [Music] unconditionally I embrace who I am wholeheartedly I embrace who I am [Music] wholeheartedly I breathe in peace and breathe out tension I breathe in peace and breathe out tension well-being is naturally inherent Within Me well-being is naturally Inherent Within Me [Music] I am enough as I am I am enough as I
am I manifest my most authentic dreams I manifest my most authentic dreams happiness flows through me happiness flows through me I trust the unfolding nature of life I trust the unfolding nature of life I bless all beings with love myself Included I bless all beings with love myself included I am grateful for the blessing in my life I am grateful for the blessings in my life healing energy flows all around me and through me healing energy flows all around me and through me I am deeply content with where I am I am deeply content with
where I Am my mind is calm and quiet my mind is calm and quiet the world is a loving place the world is a loving [Music] place I trust the power of positive transformation I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and at peace my heart is whole and at Peace my spirit is free my spirit is free I let go of what no longer serves me I let go of what no longer serves me I am at peace in mind
and body I am am at peace in mind and body the universe supports my transformation the universe supports my transformation my breath sustains and nourishes me my breath sustains and nourishes me I am open to change and Transformation I am open to change and transformation I am deeply connected to the Earth I am deeply connected to the earth I release my attachment to old ways of thinking I release my attachment to old ways of thinking [Music] I release my attachment to old ways of being I release my attachment to old ways of [Music] being abundance
is All Around Me abundance is all around me [Music] I am the creator of my future I am the creator of my future I Choose Love over fear I Choose Love over fear I am willing to let go I am am willing to let go I nourish healthy relationships I nourish healthy Relationships I am confident radiant and courageous I am confident radiant and courageous challenges in life grant me the opportunity to grow challenges in life grant me the opportunity to grow I am self-loving and supportive I am self-loving and [Music] supportive I nourish myself with
positive Thinking I nourish myself with positive thinking I relax into this present moment moment I relax into this present [Music] moment I am centered in my heart I am centered in my heart my mind is at ease my mind is at ease stress washes off me as quickly as it comes stress washes off me as quickly as It comes with each breath I return to peace with each breath I return to peace I am loving unconditionally I am loving unconditionally I amra who I am wholeheartedly I embrace who I am wholeheartedly I breathe in peace
and breathe out tension I breathe in peace and breathe out tension Well-being is naturally inherent Within Me well-being is naturally inherent within [Music] me I am enough as I am I am enough as I am I manifest my most authentic dreams I manifest my most authentic dreams happiness flows through me happiness flows through me I trust the unfolding nature of life I trust the unfolding nature of Life I bless all beings with love myself included I bless all beings with love myself included I am grateful for the blessings in my life I am grateful for
the blessings in my life healing energy flows all around me and through me healing energy flows all around me and through [Music] Me I am deeply content with where I am I am deeply content with where I am my mind is calm and quiet my mind is calm and [Music] quiet the world is a loving place the world is a loving place [Music] I trust the power of positive transformation I trust the power of positive transformation I am aligned with the Universe I am aligned with the universe my heart is whole and at peace my
heart is whole and at peace my spirit is free my spirit is free I let go of what no longer serves me I let go of what no longer serves me I am at peace in mind and body I am at peace in mind and body the universe supports my transformation the universe supports my Transformation my breath sustains and nourishes me my breath sustains and nourishes me [Music] I am open to change and transformation I am open to change and transformation I am deeply connected to the earth I am deeply connected to the earth I
release my attachment to old ways of thinking I release my attachment to old Ways of [Music] thinking I release my attachment to old ways of being I release my attachment to old ways of being abundance is All Around Me abundance is all around [Music] me I am the creator of my future I am the creator of my [Music] Future I Choose Love over fear I Choose Love over fear I am willing to let go I am willing to let go I nourish healthy relationships I nourish healthy relationships I am confident radiant and courageous I am
confident radiant and courageous challenges in life grant me the opportunity to grow challenges in life grant me the opportunity to Grow I am self-loving and supportive I am self-loving and supportive I nourish myself with positive thinking I nourish myself with positive thinking I relax into this present moment I relax into this present moment I am centered in my heart I am centered in my heart my mind is at ease my mind is at ease stress washes off me as quickly as It comes stress washes off me as quickly as it [Music] comes with each breath
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