[Music] good morning bro welcome to the video take a look at this it's been so windy here in Texas last night the wind rearranged all the patio furniture it's actually the first time I've ever seen a a fire a wildfire warning down here I guess if a small fire starts there's just so much wind that it could spread and and light up the whole area so my morning supplement drink is a combination of pre-bed greens just for overall health to get those nutrients in I also mix my creatine hmb because if I don't take it
now I just I forget to take it we know this is the most proven supplement for natural muscle gains but a new supplement I've been taking is this sleep and recover well I guess I take this at night before I go to bed not in the morning but take a look at this bro it's had an immediate impact on my sleep scores I'm regularly hitting over 2 hours of Rim sleep now which is like some personal records for myself let's blend this bad boy up and knock it down Link in description to see all my
daily supplements you can save 10% with Co Beast these things are game changers [Music] man little fatherhood update for y'all baby Beast is now 2 and a half months old which is crazy she's getting bigger and stronger every day her favorite position ready I put her over my shoulder like this and she gets to to wash my back while I wash her back and it's definitely a big change but it's a blessing man at first I was struggling with it because Julia watches her all day long she she feeds her at night she's the best
mom but I watch her the first you know hour in the morning to let Julia sleep a little bit and I used to get kind of pissed off like I should be getting a lot of work done now man but now I go in there she's smiling at me when I wake her up up or where she wakes up and I just look at it as this is like the best hour of the day I get to hang with my daughter and uh she's starting to get hungry now but she's the goat a new strategy
I've been using that's been a complete Game Cher for me is I take my phone and I get it way the [ __ ] away from me I leave it in the other room because when I'm locked in working every 20 or 30 minutes even if I don't want to I end up scrolling Instagram or something when I'm here I'm never going to type in instagram.com and then there's way less disruptions throughout my day I get way more [ __ ] done so I would recommend doing that especially if you work from home right now
we got some Edge samples I just did some high priority emails my clothing brand Edge we got some sick pieces coming for the summer some new matching sets look at the fabric on this look at the pattern on this fabric super sick linen pants I love these in the summertime just a classy item I got to wash these one more time to test the the shrink rate on them and then take a look at the color on these joggers it's like this Olive mixed with brown almost I've never seen anything like this these are coming
soon and while I sip on the Pre-Workout I'm going to go ahead and start cutting up this video that you're watching right now because I'm filming this one only one day in advance so no time to waste bro what the hell they literally filled up with water we've had the new home gym set up here for 2 weeks now by the way thank yall for all the love on that video that one's been blowing up a little bit the workouts have continued to be next level and today I'm extra excited because I'm starting a new
training program so in the beastly app if you go to program selection and you scroll down you'll see there's a new routine the 12we muscle overload blueprint 4 days per week designed to pack on maximum muscle and minimum time you can see it's a push pull legs setup so day one is push day two is pull day three his legs then you're going to rest and you end the week with a full body intensity workout and this is beautiful because it's just 4 days per week every muscle is getting demolished twice per week and there's
optimal time to rest recover and actually grow in between workouts so I'm going to click to start that program getting started with a push hypertrophy workout today bro it's already March which means there's exactly 12 weeks left until summertime and that means this is your last chance to lock in and actually be jacked in time for summer the easiest way to see results is with the beastly app the app intelligently adapts to your progress automatically suggesting the optimal weights and Reps for every exercise there's weekly check-ins to keep you on point so you actually see
the progress and with the AI powered macr tracker is actually easy to stay consistent with your diet it's no coincidence that tens of thousands of guys in the app are making the best gains of their life just scan that QR code on the screen or click that first link in description to download beastly today and get a free 7-Day trial this wind is insane bro it's blow blowing everything away feel like it's about to blow me away so I'm I'mma close down the garage door let's get these gang Rush no discussion all I know is
made for this paid for this SL for this down and I'm get right [Music] get down and I'mma get it right then fight like [Applause] [Music] [Applause] down and I'mma get it right then fight like gains bro workout complete the new workout routine feels amazing I think it's very effective every 3 to 6 months to change up your training style a little bit it makes the workouts feel a bit more exciting and allows me to bring more intensity and motivation what the [ __ ] bro feel like I just can't win today the massive tree
we have here it rolled off the edge the other one's still over there but we weighed this thing down with like bricks and and sand and it's going to be tough to get it back up still have time to make hey his breakfast look at that Trulia hey he hey it's like short for he except it's not short and I got bacon eggs and an English muffin add a protein shake on the side and this meal is coming out to 754 calories and 68 g of protein if you wait to eat later in the day
like I do we we got to go hard with the protein from the start or you're not going to reach your goal I wanted but lately I don't the stomach the higher the summit the harder the plummet they know me all over this planet I'm just a man and I can't understand it rather I did it myself proba I'll tell you one thing that this wind is not going to blow away today a 10,000lb Hummer I I feel safe in here but let me tell you a quick story and this is one that I I've
not told on video before but when I was finishing up my University degree and applying for different jobs the first job offer I got was to work as a consultant and the pay was was really good I think it was like 60k a year coming out of college so I immediately accepted and then I started having second thoughts because they told me part of the job I was going to have to travel two out of every four weeks every single month and I was like man I don't know what my my work life balance is
going to be like my my whole life's going to revolve around this job how am I going to like find a girlfriend around here how am I going to hang out with my friends and then I ended up actually reneging on that offer which was maybe not you know the best thing to do for them but I realized it was the right thing to do for me I went back on it and was like actually I'm out so I applied for some more jobs and ultimately I got that software engineering job I've told yall about
but the reason I tell you this story is because I'm always someone who's been very concerned about my work life balance I've always been someone who feels like you know I'm not afraid of working hard but I don't want to sacrifice my enjoyment of life to do so and I think in 2025 a lot of YouTubers and people that make this type of content they'll tell you to like shut the [ __ ] up to just lock in and grind and work harder and that's what's going to take and forget about being happy ever and
there's truth to that because life is competitive I only Built This YouTube channel to what it is because I beat out the competition I've uploaded two YouTube videos every single week for over eight years now without missing a single video and I've continually tried to make the videos higher and higher and higher quality if I hadn't sacrificed playing video games and following professional sports I never would have got here I wouldn't have had the time that to to invest to get here but when we were living in Spain I had this realization because people in
Spain they know how to relax right they don't work on the weekends they don't even work that much during the weekdays to be honest and when I was in that culture I realized that I hadn't set strong boundaries with myself and I hadn't really been enjoying life that much I'd become the thing that I didn't want to become someone who just worked 24/7 the point of all of this is that there's a new rule that I've created for myself a strong boundary that I had to set with myself and since then I've enjoyed life a
lot more while still working hard and it's really simple actually this is it if I'm working then I'm not allowed to relax okay so if I'm sitting there working on my laptop I'm not allowed to to be watching some YouTube videos about a new Porsche that I would like to buy I'm not allowed to listen to my political podcast because then inevitably I mix some pleasure with my work and then I don't get as much work done and I I don't even I don't even enjoy that pleasure and the second rule which is harder than
the first one for me is when I'm relaxing I'm not allowed to work because normally you know I'm trying to watch a movie with Julia but I'm like yeah but I can you know send some emails out now get a little bit ahead of my emails or I'm going for a walk and I'm like yeah but I might be able to plan out my next YouTube video while I'm walking right now and then what happens well I don't really get that much work done during those times it's kind of like shitty work and then I
don't actually relax and enjoy myself and I don't get to actually recharge it's kind of like they say work hard play hard but but it's way easier said than done when I pull it off though I can get twice as much work done in the same amount of time and when I'm chilling I can relax twice as hard and recharge twice as much so I can go even harder the next day that being said it's time to get back to [Music] work program continue to be next level today I'm extra excited because I'm starting a
new train [Music] I think the walk might be a nogo today it is so windy out holy crap not sure if you can even hear us I've literally never felt wind like this Sophia's definitely never felt wind like this but I've never felt wind like this in my entire life oh So the plan tonight was to grill up some steaks I found the spot that has it's supposed to be like the best wagu but then I kind of thought that you can't grill if I grilled that might be the guy that starts the the Wildfire
bro so uh instead we're going to go check out our restaurant that we've been it seems like this random spot there's no restaurants around it but every time we drive by it is packed in the reviews it's got what like like it was like 4,000 reviews five stars insane so we're going to see what it's about [Music] 20 I'm gonna give Julia sushi spot a 7.8 out of 10 I think that's really awes there's a couple really good dishes couple rolls that weren't that good though yeah because I picked them and they were things that
I liked you told me to just order if we ordered what you wanted I think the score would be like a 9 out of 10 and that's why you don't let your girl order all right we're about to check out a new movie before I tell you what one we're watching tonight recommendation last week we saw one called The Gorge with Miles Teller in the uh the chest G girl the chess girl what's the review you gave it oh uh I gave it like a 9 out of 10 it was really good like n out
of 10 tonight we're watching the old man which man it got some mixed reviews but the audience said it's good so I got above average hopes low expectations with the authorizes you had you can expect an occasional flare up I really need to get back to work what do you do we made a play but we lost I was pleasantly surprised i' give it an8 out of 10 I'd say 8.4 out of 10 it was really good it was really good it was funny did this come out in theaters the action was good I'd highly
recommend it actually two good movies we seen recently the audience was right the audience is always right just finishing up editing this video right here and I'm curious how long do y'all think it takes me to edit a full video like this cuz I've heard some wild different guesses from people the answer is 5 hours to do the full entire edit but uh yeah bro that's a pretty typical day in my life a lot of times in the Vlogs I try and do more like adventurous things just to make it a bit more entertaining but
on a typical weekday where I'm just grinding this is pretty much what it looks like hope y'all enjoyed this one if you made it to the the end don't stop watching now you can click right there to see my most recent upload next that was a banger don't miss that if you're new to the channel click down there and subscribe as I drop two new videos every single week and you don't want to miss it I'll talk to you in the next video Stay beastly
