you have a choice to make do you want to sit down and go back to that guy you once were no so this is what it takes it takes that misunderstanding of people and they'll never get it because they never David Goggins so that is what it takes for me to do what I do it may take you something differently so for me everything has to be in the studying everything has to be into this everything has to be in everywhere I am has to be there me Focus where I am it's a difficult [
__ ] where you're going to fail and you're going to be in your head you're going be saying I'm not good enough and it's how you get through that it's how you get through that on a daily basis when that thing is saying man I'm 43 I've done so much you start to become civilized the refrigerator gets full you start get making money and you start I'm not getting cold anymore I'm retired once and at 40 people shouldn't be playing basketball or football or or or beating you start to believe this [ __ ] and
it becomes in youring mind like there's people who are retiring you know at 40 something years old or or 30 something years old at 43 I'm still putting 100 mile weeks still doing thousands of pull-ups do thousands of push-ups cuz I'm not allowing myself to become civilized the worst thing that can happen to a man is become civilized you lose that fing fight you lose that why the am I doing this [ __ ] I'm good you ain't good man you ain't never [ __ ] arrived and that's just my mentality you may have more
but you nevering arve you want to be uncommon among uncommon people period a lot of people whose brain Hey where's my demos let me look they're fuing throwing [ __ ] they're looking through totes they alled up so where am I going to put discipline in that mind if I can't find other you got to be able to find all these different things in your mind oh I can put discipline right there I can put consistency right there I can put all these things right there in that spot so that's what I'm talking about if
your life is not organized in your life being everything around you because it takes one little piece of an outside interference to clutter your whole mind and people don't get that your mind has to always be clear that's why I meditate two hours every single night because I refresh I reorganize the garage which is my mind every night so then discipline's in there organization everything is in this right spot so when I wake up I'm ready to go I studied the black matter of the Mind the dark matter you know like stepen Hawkins that [
__ ] studied the space and [ __ ] that's where I consider myself man you know I I was on a journey just like you said I mean you couldn't have said any better and so many people get it wrong I don't give a man you can't for me I cannot help people there's a lot of cookie cutters [ __ ] out here in this world oh discipline wake up early take Cod shower this that whatever it's alling [ __ ] it's not but what they don't teach you within the cookie cutter is like our
minds are like aing garage and the garage if you open a garage and it's all cluttered up it's all [ __ ] up you can't put your car in there you got boats and you got [ __ ] kids toys and [ __ ] everywhere but if you organize that garage and you put everything in this rightful spot you can pull that car in there you can put two cars in there you can put bikes in there and that's like with the Mind people talk about discipline anding determination anding you know repetitions and all this
consistency why people fall off the wagon so often is because their mind is full of sh there's no room in that mind for discipline there's no room for consistency they may do it once or twice but then the mind takes over and that cluttered garage comes in and then it's like a circuit breaker man a circuit breaker just overloads and and Sparks and our minds that's that's our mind man it's like aing circuit breaker that has so much [ __ ] in it you keep on loading it you can't put any more into it so
I talk about it in there man so much about clearing space in your mind so then you have room for all those discipline waking up early taking those because they they they do mean something but we don't get to that dark matter that is keeping you from clearing out that mental garage when I was going through school I never forget I think I was in third grade and back then you know ADD ADHD wasn't like you know here's this medicine or here's this thing they want to put you in a special school so for me
I was so far behind in learning that their big thing was let's just put him in a special school because he'll never learn and through that process of like I don't want to be in a special school I don't want to be treated any differently it really like I never took medication I've never taken medication for this that's why right now you see me looking right in your eyes what the hell is is you know it's Human been saying right now and that's why I don't feel bad for people who have ADHD who have learn
disabilities and some are impossible because you just can't but a lot of them you can and but people don't want to go through the process of focus of teaching yourself how to truly Focus this is where my message gets lost it gets lost cuz I may say you know MF or F what you know I maybe because that's the passion that comes out of me because that's it takes everything for me to learn a sentence so when I speak about David goggin I can't speak about David gogin in a way that's just calm and cool
because when I wake up I know the journey that takes for me to find my greatness and it's hard every nothing nothing is easy nothing just like oh I wake up and I just do this or I do that or it just no I watch people every day go through life and it's so easy for me to be where I'm at today it takes every bit of me so when I speak about it and as I get going here you'll start seeing me the temple will rise the passion will come out because I'm back there
I'm doing what I do every day to become a human being this was like literally a trained skill for me was I'm always preparing for like not being a [ __ ] like a lot of people get to a point like for instance like if Jennifer can't do something like if you know if she can't go for a run or whatever just like cuz she something's wrong like some simple [ __ ] it's going to bother her I got to a point in my life where I realize this is life and so I move on
past things real quick so people like oh my God what are you going to do David if you can't run motherfu I'll swim or I'll go to college or I'll do something else this like like this isn't my life so I'm very aware how quick life can take [ __ ] from you and I've always prepared my mind for the next chapter and what happened with me was I started this thing called front loading so when I was young I used to be a little piece of [ __ ] you know like oh I'm not
good enough I can't do this I can't do that the second I got my head out of my ass and I realized man you can achieve a lot of [ __ ] if you get off your ass and you start moving and you start motivating yourself try becoming a self motivator so I started front loading and front loading is people man you've done so much by 47 because I don't know what tomorrow is going to bring me so my my military resume is fat you know I did a lot in the military I did a
lot outside the military I've made money I've done almost every race out there hard race in the world I've broken pullup records I've done a lot of [ __ ] so when these bad times come and also not like not only that like work your ass off so so you can enjoy yeah yeah you taking a shot you know you may not live to be old but what if you do and you worked your ass off when you were able and you were able to get up early able to grind if you frontload it properly
the back half of youring life is money and that's what I did the second I realized that man you are a piece of [ __ ] we got to get going because at 47 man you're not going to be able to do any of this [ __ ] 50 whatever you are so I front loaded so all these bad things have happened to me I sit back man how are you handling this so well mother I've done it I front loaded I have the money I need I have the success I need I have theing
the the determination the willpower and also the pride in myself so when I wake up every morning I know who the I am I frontload it perfectly so I don't care what's taken from me you don't find yourself if you like bench pressing and you bench press all the [ __ ] time what are you finding out if you like to swim that's all you want to do is swim what are you finding out people talk about triple down on youring strength RS that's theing weakest [ __ ] in the world no triple down on
youring weaknesses find out something about yourself you already know that the good [ __ ] you already know the happy [ __ ] that's why on my Facebook page go why don't you talk about Good Times you know how to get through that [ __ ] [ __ ] you don't need a you you don't need no one to tell you how to get you it's happy that's easy [ __ ] I'm I'm going to tell you how you can help yourself get through the times that suck real life this is real life 90% of
your life will suck 10% will becking happy you may be lucky guy and have a lot of money have a great ass woman all this [ __ ] trust me one-on-one with that guy he's missing something his life still sucks cuz he hasn't faced something that bothered him his whole life something is still eating that [ __ ] up almost everybody everybody eating you the up but maybe you found a good way how I did Growing Up on how to ignore that voice that's saying you ain't facing some period man I'm not special I just
stopped listening I I I I listen to that voice which is why I talk soing aggressive people say man do you believe in God you cuss so much when I say is letting you know what I'm thinking if I try to make it all pretty and [ __ ] that's not what my life was it was a violent violent struggle daily to get where I'm at today I'm not going to water it down I'm not going to water it down [ __ ] wasn't fun it ain't fun today but I'm happy I study the darkness
you find noing answers in the light none it's too happy it's too nice and we're not we don't need to be taught how to live in happiness that that just comes naturally to us happy moments but the dark times man you can't and you can't get there unless you put yourself there life will take you there but when you get into those dark moments that's where people that's why people how are you able man I couldn't read and write to I was a junior in high school how you able to write like this man [
__ ] I go to such places in my mind and I study the darkness like it's not just physical when I was growing up and I saw my mom getting beat and I got beat and I was some stuttering little black kid in all white school and I'm on stage and I got to say one line oneing line in front ofing 15 people and I walk off stage kind withing stutter all those insecurities and all those [ __ ] things man I used to go home and cry my God man I'm up I'm all up
I I'm hang on man as I got older we got to study thisit man the only way we're going to get through this if we study it so every time I'm in a dark moment and life's up around me whether it be physical or just life I get in it man with a pen and paper I'm like okay this sucks I can feel like I'm losing my [ __ ] let's study this let's come out of this [ __ ] genius [Music] [Music]
