if you've meditated for 2 minutes and realized you've gone [ __ ] demons in your head patch yourself on the back right guys so we're here in Malta want to continue with the daily uploads that is my goal for the coming 2 weeks or whatever um but today I want to talk about consistency I am a very very impatient person and um you know I'm not sure whether that comes across but I want things and I want them now and I have High Ambitions and high goals but the thing you need to understand is that
someone out there has put in 10 years and they deserve it more than you do because you haven't put the time in you haven't put the hours in don't beat yourself up about that I mean I genuinely like I'm just being honest here I look at Christian Guzman video and I think [ __ ] my last Vlog it wasn't as good as that you know how am I how am I meant to compete with that and everyone is at a different stage of their journey and as long as you're consistent that's it you're done you're
done as long as you put out a video that day it doesn't matter what's in it you're done you're good seriously if you've gone to that gy if you've gone to the gym that day and you've done a 15-minute workout and decided I genuinely cannot do this you've done it and as long as you go the next day I do not care you're a success I want you to patch yourself on the back if you've meditated for 2 minutes and realized you've gone [ __ ] demons in your head and you can't stand the you
know your own voice your own head talk then you know what as long as you do it the next 3 days you are good you're AOK okay I want you guys to focus more on consistency than the product itself every few months look at what you're putting out there and evaluate it but stop overthinking guys I mean I my main problem is I overthink this thing I think you know is this video good enough are people going to like this and the funny thing is the videos that I put the most effort into usually seem
to get you know average reception it's the ones that I do off the cuff like this they seem to get more likes more comments because people see how real it is how raw it is so you know if you've gone and you've gotten 0. 00 1% closer to your goal today congratulations congratulations pat yourself on the back and don't ever let yourself talk yourself down I want you to be your number one supporter okay and I know a lot of people out there struggle with this look at me when I say be your number one
supporter because there are a hundred other people out there that are going to beat you down so you need to be there for yourself that's my talk today guys hope you guys have enjoyed I'll see you tomorrow
