eight foods that can help clean your arteries naturally and help prevent you from heart issues fish fish have a ton of healthy omega-3 fatty acids these acids are known to have a positive influence on blood cholesterol levels flaxseed they have a ton of benefits to them one is helping the health of your arteries flaxseed have omega-3 fatty acid fiber and phytoestrogens that boost heart health tumeric when it comes to the health of your arteries and heart tumeric should be your best friend but it also fights different metabolic conditions that play a factor in the development
of heart diseases cinnamon there are a ton of different health benefits to eating cinnamon in its natural form it's considered an antioxidant it has anti-inflammatory properties and it can help cut the risk of heart disease [Music]
