it's that not in your stom that mix of Fear and anxiety that materiales when you feel threaten by someone prettier than you smarter than you it can Cause you to do some pretty stupid sitcom level stuff just to regol things that usually other people too familiar with this feeling It's Shakespear called the green monster today we about bottom lousy is about the other person It's about you today onc we help you work so that your friends and your loved ones don't get caught in the Crossfire we give you three coping mechanisms to help you Keep
That I know you that Vice gri of the green monster Al itens toone studies Show that children as Young as six months gri when their mothers interact with a dummy Baby It's pretty much the occupational Hazard of belonging to the human Race We want Be Loved and we do not want be ignored unfortunately long after we diers We still become a little child wey to come and more we are less able We are to let emp with others for example a study conducted by the researchers at the university of delaware found the Jealous people were
more easily distracted and less able to perform simple memory games so let's try to figure out how to get your galy issues Under Control take Outcast journal We got aep system for res exp exem thoughts go a room take out your journal and calm down step one admit Jealous and you can't run from feelings but addressing head on you can it taking on ep unre exa Mak and why Let's say you just found out your two best friends invite you to that Mie That they caught last we get it out my friends are hanging out
Without Me I'm Scared they stop being my friend it's okay to be a little dramatic it's just your journal step two communicate now that all of your embarrassing thoughts are out on paper go get the real story don't have an Imaginary argument with your friends in your head only gna make things worse tell how you feel about happen be vulnerable and AP to them if you over in any way you might have make it clear that you're expressing your feelings and not stating facts speak in eye statements I feel like you didn't want to hang
out with Me Because You're Tired Of Me That's your insecurity at a certain point the only way to get over your jealousy is to stop thinking about yourself all the time and see someone Else's point of View step three resolve and this will be the hardest part for you we know you don't like horror movies We think to invite you recap that big bad green monster get all of Us today We learn ways to keep it by a Own insecurities commun with others listening tweet Us atwell email Us atwell @gmail.com leave a down below we
see you next [Musikk] time y
