[Music] if you've been thinking about quitting smoking here's something that might motivate you even more kicking that smoking habit can actually work wonders for your skin seriously it's like a whole transformation waiting to happen we all know smoking is terrible for our lungs hearts and other insides but what it does to your skin is often overlooked but did you know that once you quit your skin gets a chance to shine it'll feel smoother look more even ton and even heal better yep that's right quitting smoking can do all that for your skin so if you've
been on the fence about quitting just think about the Fantastic glow up your skin will have it's time to give your skin the love it deserves and say goodbye to those cigarettes one better skin texture you know a cigarette might look like a harmless little thing but don't be fooled behind that innocent appearance are like 7,000 chemicals and they're no joke when you take a puff all those nasty substances go right into your bloodstream and start wreaking havoc on your skin they actually Rob your skin of the important stuff it needs Like Oxygen and nutrients
leaving your poor skin cells starving and unhappy but hold up here comes the good part when you kick those toxic Invaders to the curb and quit smoking your skin gets a chance to breathe again your blood's oxygen levels improve and your circulation gets a major boost that fresh blood flow carries all the good stuff your skin craves and slowly but surely your skin starts to come back to life before you know it your skin will be feeling smoother looking more vibrant and showing off that healthy glow to the world two reverse premature aging picture this
smoking is like having a sneaky Enemy Within attacking your Skin's natural youthfulness those toxins in cigarette smoke go on a rampage Messing with your Skin's collagen and elastin fibers you know the stuff that keeps your skin looking plump and smooth and when that happens your skin loses its strength and bounce leading to saggy skin and those pesky premature wrinkles but here's the good news when you kick the smoking Habit to the curb your skin finally gets a break from this non-stop assault it's like pressing paaws on the damage okay granted some of the harm might
not totally banish but quit smoking definitely puts the brakes on any further destruction with time those existing wrinkles might soften up a bit and your face can start to feel a bit firmer and younger again so even if we can't turn back the clock entirely we can slow it down for sure want to know what the number one cause of Aging is then make sure to watch our video what is the number one cause of unhealthy aging three heeden skin tone all right let's break it down down in a more relatable way your Skin's color
is not just about looks it tells a story about your Skin's Health too when your skin has a nice even tone it's a sign that your skin cells are well fed and getting plenty of oxygen but here's where smoking throws a wrench in the works that pesky nicotine stains your skin and the lack of oxygen can make your skin tone all uneven and dull now here's the cool part when you kick the smoking habit it's like a magic Act for your skin The increased oxygen levels work their wonders and without nicotine messing things up your
skin starts to shed that salow look it's like a painting that finally gets cleaned after years of collecting dust and grime and you'll see your original beautiful Hues shining through again so if you're tired of the stained and uneven skin take that leap and quit smoking four wound healing superpower oh let's talk about our body's awesome some superpower healing whether it's a tiny cut or a big surgical scar our body goes into superhero mode to fix things up but guess what smoking can be a total party pooper for this healing process it messes with our
blood flow making recovery sluggish and opening the door for infections and bad scars now here comes the hero moment when you quit smoking you're giving that silent healer a chance to shine with improved circulation it's like your body gets a turbo boost for delivering all those those essential healing agents to your wounds bam recovery time gets faster and those pesky scars start to fade away it's like upgrading your body's repair team from a slow moped to a speedy supercharged motorcycle if you want to see your body's healing powers in action drop the smoking habit and
let that Superhero inside you work its magic you've got the power keep going five get that Natural Glow back imagine the smoke clears and Tada you start to notice something amazing that radiant Natural Glow coming back to your face you know why cuz smoking messes with those tiny blood vessels we call them capillaries that take care of your skin when they get all constricted your skin loses its Sparkle and ends up looking dull and lifeless but hold on there's a happy ending once you kick the smoking habit those little vessels get a chance to bounce
back they start working properly again and that means your skin gets its much needed blood flow bringing in oxygen and all the good stuff it craves and guess what that's how the magic happens your skin starts to Glow looking all dewy and fresh say goodbye to the pale lifeless look and hello to a fabulous confident face that's ready to shine keep up the good work and let your natural beauty take Center State six no more breakouts all right let's talk about the connection between smoking and acne it's a real thing when you smoke it messes
with your body in complicated ways and one of the results is that it triggers inflammation and guess what inflammation can mess up your hormones and make your skin produce more of that annoying sebum stuff which is like a recipe for acne disaster but don't worry there's hope when you kick that smoking habit the inflammation starts to calm down your hormones get back on track and your skin can go back to producing sebum like a well- behaved friend and you know what that means fewer acne breakouts and less skin inflammation overall it's like your skin is
saying thank you for quitting smoking I needed this so if you're tired of dealing with acne troubles give quitting smoking a shot your skin will be happier and you'll be one step closer to that clear healthy complexion you've always wanted here's a little something to help you on your skin care Journey top skincare mistakes that irritate sensitive skin be sure to check it out after this video seven psoriasis Fades away let's talk about psoriasis it's this chronic skin issue that gives you those red scaly patches and guess what smoking has been linked to making it
worse when you smoke it messes with your immune system and that can make your psoriasis go haywar but here's the Silver Lining when you quit smoking it's like giving your immune system a break it can calm down and stop making your sorosis act up like crazy so even though it might not completely go away quitting smoking can seriously dial down the intensity and how often you get those Annoying flareups It's like a sweet relief from all the discomfort and itchiness eight pure Grays hey let's talk about how smoking messes with your hair yep those toxic
fingers of smoke can reach your precious hair follicles too it's like they're on a mission to cause trouble by damaging the DNA in those follicle cells and you know what that means thinning hair and those annoying premature Grays but don't worry there's Hope on the horizon when you quit smoking it's like a superhero swooping in to save the day your hair follicles get a chance to bounce back and say few finally some fresh air this can lead to thicker and healthier hair awesome right and while it might not turn your Grays back to their original
color quitting smoking can put the brakes on any new Grays showing up too soon nine get that hydration back hey ever wonder why smoking can make your skin feel all dry and Flaky well it's like a moisture sucking villain smoking messes with the natural hydration balance of your skin leaving it parched and prone to flakiness and you know what's behind this evil scheme nicotine it goes and messes with the production of those natural oils that keep your skin all moisturized and happy but guess what once you quit smoking your skin gets a chance to recover
from this moisture zapping attack it's like your skin breathes a sigh of relief and says finally I can do my thing those natural oils start making a comeback and your skin gets its Supple and healthy feel back say goodbye to dryness and hello to skin that feels like a dream 10 the final curtain reducing risk of skin cancer finally it's impossible to talk about smoking and skin without addressing The Big C smoking raises the risk of various Cancers and that includes skin cancer it's like this dark shadow hanging over every puff you take picture your
body as a bustling City and your DNA is like the blueprint for this awesome place now imagine smoking as this Reckless Vandal that randomly smears and messes up the blueprint it's chaos and when that happens cells start acting all wonky multiplying like crazy and that's how canc can show up but hey here's the good news when you quit smoking it's like kicking those dangerous vandals out of town your body's an amazing thing and it starts fixing up that damaged DNA bit by bit it's like telling those cancer-causing cells to back off and stop multiplying like
crazy sure quitting can't undo all the damage from the past but it's a major step in stopping any more harm choosing a smokefree life is your best weapon against skin cancer remember prevention is way better than having to deal deal with a cure so kick that smoking Habit to the curb and walk that Sunny path to a healthier cancer-free future wow it's incredible how quitting smoking can work wonders for your skin your Natural Glow comes back acne gets under control psoriasis gets soothed and even your hair follicles become stronger plus your Skin's hydration gets back
on track talk about a total transformation and let's not forget the best part reducing the risk of skin cancer choosing the smokefree path is like stepping into the sunshine and guarding your skin against those scary possibilities if you enjoyed this video give it a thumbs up and you will definitely like watching why you must avoid these 13 Foods at all costs to keep your liver healthy have any questions or personal experiences to share about quitting smoking drop a comment below we love hearing from you oh and don't forget to subscribe and hit the Bell icon
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