8 Minute Morning Meditation for Manifesting Your Best Day

let's take a moment to choose a higher and better way can sit up straight and close your eyes rolling your eyes in and up and begin to breathe in deeply and through your nose holding at the top let it go [Music] and just taking big deep full long breaths centering yourself coming into your body just noticing where you're at and how you're feeling and what's going on with you let's just take a moment to feel all of our feelings [Music] any discomfort and give our space self-space just breathe for a moment breathe in deeply and

through your nose holding up the top [Music] i just asked for guidance and help and support as each of us begin the next phase of our journeys of what we're here to do it often feels scary and complicated and harder than it needs to be and it's hard to see with our own mind how we're gonna get where we're going let's take a moment to choose a higher a better way let's take a moment to open our hearts to be willing to receive guidance to acknowledge that we've we've been very supported and very taken care

of that we have god on our side all cosmic forces behind us that we are supported and taken care of and we're exactly where we're supposed to be please help us to learn to know and believe and trust help us to protect our own minds to not let random negative thoughts that hold us back and slow us down slow us down in our minds anymore help us to stop telling ourselves the negative stories help us to observe the stories that say that we can't have it we're not good enough we're not doing enough we'll never

get there it can't be this easy help us to observe and shift those negative and limiting ideas all day long to choose a more positive and happier and more fun and more free-flowing way so we cannot just create the money and the business we want but so that we can create the joyful happy experience that we desire help us know that we are worthy and good enough be with us on this journey guide us show us the next step we are willing to be moved we are willing to be blood we are willing to do

our part feeling feelings of love and goodness and guidance and comfort and ease and support releasing the crazy day releasing what's been bothering us and concerning us choosing from for a moment now that we get to let it be easy we get to let it be easy we get to follow our hearts we get to follow our paths we get to show up we get to take one step at a time we get to make and forge our own way [Music] and feeling these feelings of love support and goodness and gratitude and at homeness just

a moment longer once again knowing that we're safe and supported deeply taken care of deeply protected and completely loved breathing in [Music] holding at the top release and taking however long you need taking a moment to ask for anything anything you need assistance with [Music] thank you for your guidance thank you for showing up thank you for being with us on this journey may we leave the same [Music] and feeling these feelings of love support and goodness and gratitude and at homeness just a moment longer once again knowing that we're safe and supported deeply taken

care of deeply protected and completely loved breathing out holding out the top release taking as many big deep long full breaths as you need whenever you're ready [Music] [Music] [Music] [Music] [Music] you