cancer loves acid sharp rise in cancer incidents among young people when you look at the risk of being diagnosed with cancer at a young age so between the age of 15 to 39 that risk has increased 40% we will learn from Barbara O'Neal an Australian health teacher who is internationally known for her focus on body's natural healing potential this video focuses on what environments promotes cancer cells including how the body acidic may help create environment favorable for cancer cells she will teach why foods that helps the body become slightly more alkaline may help to protect
against cancer specifically there are seven foods that are easily accessible that help the body to maintain a health pH balance cancer loves acid cancer also loves no oxygen the other thing cancer loves is sugar so knowing those things it makes a lot of sense to alkalize the tissues and so when people come to us wanting help To Conquer Cancer you see what we do we suggest a diet that's highly alkalizing we suggest ways to oxygenate the body and we also greatly eliminate the glucose the sugars going into the body everyone wants a quick fix sorry
there aren't any I'm going to come at what is the best food to eat from the pH balance before we delve into seven foods for protection against cancer let's first understand about the pH balance of our body maintaining the body's pH balance particularly keeping blood slightly alkaline pH 7.35 to 7.45 is crucial for optimal immune function and protection against diseases like cancer a balanced pH supports enzyme function cellular Integrity microbial control inflammation regulation nutrient absorption and detoxification diet plays a supportive role in this balance consuming more alkaline forming Foods while moderating acid forming foods helps
maintain a healthy pH this dietary approach can enhance the body's natural defense mechanisms contributing to overall health and disease prevention first food is lemon and you might be surprised to see that the first alkaline food I'm putting up here is the humble lemon and you might say no the lemon's acid it is and it's acid where it should be there's only one part in the body that should be acid you know where that is stomach because if you don't have an acid stomach you can't break your proteins down but when it is broken down in
the gut and the min minerals are dispersed absorbed into the blood and thus to the tissues it has an alkaline effect because the lemon is high in the alkaline minerals which is sodium and potassium calcium magnesium and ion these are the alkaline minerals and the lemon is high in the alkaline minerals don't you love the lemon every home should have a lemon tree we don't use vinegar here we use lemon lemon is far superior dark green Le leafy vegetables are also alkaline forming dark green leafy vegetables we should be eating every day that's your kale
that's your parsley collard greens spinach and silver beef kale green barley or super greens also vegetables vegetables have an alkaline effect but there is a question mark with vegetables I'm putting a question mark here because for some people these have an alkaline effect and sometimes an acid effect it's the Tomato B pepper also eggplant and some countries call this orine and last is the potato now this is not the sweet potato this is The Nightshade group of vegetables and for some people they have an acid effect and for some people they have an alkaline effect
that's why the fine tuning is yours no man on the planet can tell you the fine tuning only your body can it appears if you have an inflammatory condition in the body the night shades will feed that inflammation if you love this food if you have no reaction and no arthritis enjoy when you cook the tomato with an oil and I think you'll agree with me olive oil and tomatoes go very nice they almost hand in hand together when it's cooked with an oil it releases a plant chemical called lopine lopine is from the fat
soluble family and that's another reason why we should be eating a little oil with our meals because it helps release the fat soluble vitamins lopine is a potent antioxidant and it has the ability to reduce the inflammation of the prostate gland so that's good news isn't it so every man over the age of 40 should be having a cooked tomato and olive oil dish maybe three or four times a week that's not hard next is certain types of legumes lima beans and lentils and soy are the three alkaline forming legumes you may wonder why some
legumes Are alkaline forming and others are not certain legumes Are alkaline forming due to their high content of alkaline minerals like magnesium calcium and potassium which help neutralize acids in the body in contrast legumes with higher levels of acidic minerals such as phosphorus and sulfur or higher protein content can be more acid forming additionally the presence of fiber vitamins and antioxidants in some legumes supports their alkalizing effect other examples include lentils and chickpeas which are generally more alkaline forming while soybeans and peanuts may be slightly more acid forming the overall impact on pH balance depends
on the specific nutrient composition of each legume and should be considered within the context of a balanced diet for your grains the Millet is alkaline we had Millet this morning it's a delicious grain isn't it I think we'll be having kimoa at another breakfast time These Are alkaline grains but they also gluten-free grains so that's made them very popular amaranth amaranth is a grain it's not very well known I think the Aztecs traditionally they've eaten the kimoa and the Amarth it's a very tiny grain and when you cook it it goes like a lump of
glue what I often do when my grandsons are with us cuz they're like a porridge I'll put a little amaranth with the Millet or I'll put a little amaran with the kimoa or if they have oats I'll put a little amaran with the oat so that that's quite nice spelt spelt and camut are wild hybrids of the original wheat a rice oats also good to eat yes oatmeal is here yes rice is here they're not bad grains we need a little acid the two nuts are your almond and Brazil and all your seeds have an
alkaline effect many seeds are considered alkaline forming Foods thanks to its mineral content seeds that are rich in alkaline minerals such as magnesium calcium and potassium tend to be alkaline forming these minerals help neutralize acids in the body often quoted alkaline forming seeds are chia seeds flax seeds pumpkin seeds and hemp seeds fruit now I've got a question mark with fruit too if someone has a yeast presence in their body and they're eating a lot of fruit the sugar in the fruit will feed the yeast and as the yeast feeds on the sugars in the
fruit it gives off acetic acid it gives off lactic acid it gives off uric acid basically is Feathering its nest so when a person person has a yeast presence and they're eating a lot of fruit can you see that they are feeding the problem and they're creating the environment of 5.5 where yeast loves to live then should all my diet consist of alkaline foods to maintain the 6.5 environment we need to be consuming 20% acid forming foods and 80% 70 to 80% alkaline forming foods and I'm sure you're not surprised to hear me say that
the 20% should come from this section here so 80% of foods you consume should be alkaline forming foods that we mentioned in this video the rest can be acid forming foods that are whole grain legume and nuts which have healthy nutritional value
