You'll make here fun. You're joking with me? What do you that you're stronger?
I don't think I know. You know? Mr, you want to put the plates?
Yes, sure. But this is heavy weights. You told me you are stronger than me.
Are you serious? Hi guys, welcome back to my channel Anatoly here. And today's video is going to be a special one.
The one that changed the game. Nice. Let's push it.
Sorry guys. Is it biceps you're doing? Yeah, biceps.
I've seen this exercise much better to do it with a mop like this. What? What?
I mean, you're doing with the bar, but better like if you take the mop like for example, and then you're doing like deadlifting. What? This one?
Yeah. Sorry guys. >> [music] >> Is it like actually like heavy because you was struggling like a lot?
Yes, it is heavy. I mean, nice one. Is it okay I will try with you?
Like this one. What joking? Yes?
I don't know. Like for example, you do deadlift, then you do like for the arm something like this one, or like hammer curls. But why?
At the home? You can try it now. You can try it.
I would like to try. Just hold them up, please. What?
What's This is like the map. What? Go.
Pick them up. What? What is this?
How much is this thing? Are you joking? I mean, this is what I'm talking about.
The hell? Where did you find this map? What kind of map is this?
This is the map for cleaning and training. I mean, this is regular >> this? To clean?
I mean, this is regular map. What? What is this?
This is the map, regular map. As I said, you're doing something like this one. It's like very good for the arms.
And then, just hold it. Is it okay? I will >> No, no.
Go ahead. I mean I mean, I think it's better like one hands. What?
I thought it's like heavy. You You tell me this is heavy. Oh, these are full plates.
This is full plates, but Four? Yeah. Yeah, man.
1 kg, 2 kg, 3 4 kg. Four plates? I mean, this Four plates?
I mean, it's not that good the amplitude-wise. Yes, you can do here like few reps, [music] for example, but with a bar you cannot do something like this one, you know? I mean, guys guys it's not like that heavy.
I mean I thought it's like I thought it's like heavy one, but it's And then you can do like super set like this one. Like this. I will try again, please.
I thought it's like heavy one. It was nice one. I thought it's 4 kg.
Sorry, guys. 42 kilos? No, this is grams.
No, that's 42 kilos. Kilos? You're doing biceps curls with 42 kilos, bro.
What the hell is that? Okay. Just any advice, guys.
If you need anything like let me know. That's the mop again? Mop?
Is this 42 [music] kilos? Yeah. I thought it's like 4 kilos 200 grams.
Oh, that's crazy. What is What is that? What is that What is that in your hand?
The mop. Huh? Mop.
Mop? Mop. I thought it's like heavy, actually, [music] but it's not.
I mean even honestly the mop is little bit heavier. You took that, right? I mean, the mop is like little bit just heavier.
Oh, sorry. Sorry for that. I work with this mop like every day.
Every day. This is the mop. That's what I'm talking about.
Regular mop, guys. I mean, I know Sorry, guys. Anyway, if you need the mop, you want to do some curls, just let me know like Yeah, thank you.
Is it real plates you're doing? Yeah, both plates. This is real plate.
Crazy. Hello, guys. Can I clean here as well?
>> [music] >> Well, that's me. And you guys might be wondering what is the secret, but honestly, there is no secret, but there is a system and right now you can follow this system with me, Anatoly. Because if you have been waiting for the perfect moment to start training and take control of your body, that moment is always right now.
This is my training platform anatolyfit. com and maybe we are not the best in marketing with a millions of dollars budget for another fitness app, but we know one thing for sure, we are the best at transforming people and delivering real results. Just like we've done for tens of thousands of people worldwide, because the real transformations never lie.
My team and I will do everything to help you become one of those people who already train with us and the link will be in the description and see you at the workout. Stay strong. >> [music] >> Nice one.
[laughter] Is it okay? I will try this you. This one?
>> [laughter] >> I mean This is like Oh my god. What? Are you serious?
Sorry, terrible. Just Wait, it's very good, but tech- technique not very good. >> [laughter] >> But I don't hurt yourself.
Sorry. My mom called. Yes.
Mom, I just take it like this one. There a little bit pain, pain, pain and then not good and no pain and lift weights. Do you think that this is funny?
My dream is to do like 40 or something big. We've all got dreams. But this is my dream from the child, I mean Can you just hold it, please?
Just like it. You can do more like squatting. And then like squeeze more effective balance.
See, but here's the thing. I only get one spine >> [music] >> in my life, and I I feel like if I did that, I'm overextending and it's gone. You are joking, bro.
Not Joker, I am Batman. You're not Batman. And like this >> make here fun.
You are joking with me. What to do? >> you are stronger?
I don't think, I know. You know? No more exercise for today.
Yeah, no, no. That's not normal, bro. Guys, this is the map.
>> [laughter] >> This is like regular map. I mean like Samantha. Just try again.
It's regular map. Is it okay? I will show you with the bar?
If you want to, man. Yes. First I train and then I go groceries.
Show me how you going to lift that 40 lb thing. What do you eat? >> [music] >> I mean Mister, you want to put the plates?
Yeah, sure. Can you just hold them up? Yeah, of course.
Mister, you want me to to do this weight? You will do this weight. I will do.
Yeah, you show me how you do. But I mean this is heavy one. >> No, no, no.
You are Batman, you are strong. But mom, please, I don't want to do this one. Please.
But this is heavy weights. >> me you are stronger than me. >> [music] >> Mister, how to take grip like better?
You know better than everybody. You know try. Better what?
I don't know. You show me how. You just did little boy.
But this is like heavy weights. I mean >> [music] >> I mean, this one. What's happening?
>> [laughter] >> Why you look at me like this? This is my dream to do this one. I mean, for this like That's like these guys.
And then like sitting down and then like lifting. Like this one. Like >> [music] >> I mean, little bit [music] heavy heavy and now like not heavy.
I mean Are you serious? You forget to put the plates or like You didn't put right extra because this is the same one. But I don't Yes, I will go after.
I'm not sure about this one but like yes. >> [music] >> Yeah, let me just finish my set. Okay.
And then like just try to pull with your legs like Sorry guys. My mom just called me and she tell me I need go to study and I feel like I just like my work. What type of mop is this?
But this is like regular mop, guys. I just clean with this one. Brother, where you from?
>> [music] >> I'm from my mother. You? She's calling me again.
Mom, I will call you back after few minutes. Sorry because the big guy is here. Big body builders.
You forget to put the plates or you put? >> [music] >> Put the plates? You put?
>> [music] >> Are you doing fake weights? I can't do this. You strong guys, not me.
It is 40 kg in full weight. It is 40 kg. 40 kg?
Yes, 40 kg is on here. This is not pounds. I thought it's like I thought it's grams.
Okay, something happened. You look at me like I'm naked here. Kilograms?
Kilograms. This is grams. Yes.
This is 40 grams? 40,000 lbs. 40,000 lbs.
Grams. Grams. >> 40 kilograms.
Grams. Or grams. Grams.
Grams. Weight. Weight lifting.
Yes. Heavy weight. Heavy?
Yeah. Weight? Yeah.
Mop. That's heavy. This is 32 grams.
Kilo. That's 32 That's 32 kilograms. Grams.
No. Not kilograms, grams. >> Yeah, yeah.
Why you look? I mean, this is the same like the mop. What's happening, guys?
What is going on, man? What is this? This is the mop, guys.
This is like a regular mop for the cleaning, I mean. This is not grams. Grams is little.
You like me. >> [laughter] >> Are you serious? You joking me?
Not joking. I just want to train with you. Like I want to be same size, big one.
But from where you got this strength? Strength? I don't know which strength.
I have only mop. Mop. Can I try?
Can You like joking, guys? I mean, this is like a regular mop. How is he doing this thing, man?
Like this one. >> [music] >> This That's why because this is grams. Just try it again.
Try it. 40 kg Just always be careful with your legs. 42 g, as I told you.
2,026 now. Sorry, mister. Thank you and sorry for your time.
You strong, not me. You strong. You strong.
You Thank you so much. You like joking, yeah? I mean No joking.
I am Batman, not Joker. >> [laughter] [music] >> So guys, hope you enjoyed this video. And if you want to transform your body like some of these guys from Anatoly Challenge, because they did these incredible transformations just in 7 weeks, the link for anatolyfit.
com will be always in the description, because this is the one and only sponsor of today's video. See in the next video. Don't forget to train.
Don't forget about the gym. And, of course, stay strong.
