Louise Hay’s Daily Self-Esteem Affirmations for Confidence and Joy

Hello, this is Louise Hay. Welcome to another tape in my Subliminal Mastery series. Self-esteem is a basic feature of a healthy, joyous life, and many people suffer from a lack of it.

I have recorded this tape to help recreate feelings of self-worth and self-love. We can create peace, harmony, and balance in our minds; and when we do, we will find those qualities in our lives. This may seem to be a very tall order, and yet the universe totally supports us in every thought we choose to think and believe.

[Music] Do you appreciate yourself as the valuable and precious being you truly are? Do you judge yourself as not good enough yet to deserve such praise? This Subliminal Mastery series tape on self-esteem is lovingly designed to help you dissolve the subconscious barriers that prevent you from experiencing the joy, fulfillment, and wonder that is already present in you, now just awaiting release.

I'd like to explain about subliminal audio tape training. The purpose of subliminal tapes is to reprogram negative subconscious patterns of thought at the level where they live. Our subconscious mind is non-judgmental and therefore accepts whatever thoughts we give it.

Our conscious mind often resists the positive affirmations because the mind believes they are not true. This is why subliminal affirmations are so powerful and effective in helping people move beyond their problems. Subliminal affirmations reach the subconscious mind directly, without the conscious mind interfering.

Many of you prefer to hear my voice audibly, and also many people want to know consciously what the subliminal affirmations are that we use. So, on this side of the tape, I will declare these positive affirmations. On side two, all you will consciously hear will be music and various sounds of nature, while your subconscious mind receives my voice giving you these positive, loving statements of truth.

I recommend that you listen to this tape every day for at least 30 days to receive optimum benefits. Let's begin now to believe that you are worthwhile and that you deserve to be happy and fulfilled, and it will be true for you. [Music] I am lovable because I exist.

[Music] You are lovable because you exist. [Music] I feel good about myself. [Music] You feel good about yourself.

[Music] I feel good about my life. [Music] You feel good about your life. [Music] I release the need for self-criticism.

[Music] You release the need for self-criticism. [Music] Thank you. [Music] I speak up for myself.

[Music] You speak up for yourself. [Music] I am comfortable with my power. [Music] You are comfortable with your power.

[Music] I use my power wisely. [Music] You use your power wisely. [Music] It is easy for me to stand up for myself.

[Music] It is easy for you to stand up for yourself. Thank you. [Music] I am self-confident.

[Music] You are self-confident. [Music] I acknowledge my self-worth. [Music] You acknowledge your self-worth.

[Music] I love and approve of myself. [Music] You love and approve of yourself. [Music] I am wise and wonderful.

[Music] You are wise and wonderful. [Music] You appreciate yourself. [Music] I work at a job that gives me pleasure.

[Music] You work at a job that gives you pleasure. [Music] I express my feelings. [Music] You express your feelings.

[Music] I am in control of my life. [Music] You are in control of your life. [Music] I radiate self-respect.

[Music] You radiate self-respect. [Music] I am respected by others. [Music] You are respected by others.

[Music] I have wonderful, loving relationships. [Applause] [Music] You have wonderful, loving relationships. [Music] I experience love wherever I go.

[Music] You experience love wherever you go. [Music] I share my joy with everyone. [Music] You share your joy with everyone.

[Music] I express my joy through singing and dancing. [Music] You express your joy through singing and dancing. [Music] I take care of my inner child.

[Music] You take care of your inner child. [Music] I am a gift to the world. [Music] You are a gift to the world.

[Music] I feel my oneness with all of life. [Music] You feel your oneness with all of life. [Music] I attract praise; I give praise freely.

[Music] You give praise freely. [Music] I am loved by others. [Music] You are loved by others.

[Music] I rejoice in my uniqueness. [Music] You rejoice in your uniqueness. [Music] I deserve to be successful.

[Music] You deserve to be successful. [Music] I am successful at everything I do. [Music] You are successful at everything you do.

[Music] My creativity is always in demand. [Music] Your creativity is always in demand. [Music] I care about myself.

[Music] You care about yourself. [Music] I love my world. [Music] You love your world.

[Music] I deserve good in my life. [Music] You deserve good in your life. [Music] I am a magnet for miracles.

[Music] You are a magnet for miracles. [Music] I create harmony wherever I go. [Music] You create harmony wherever you go.

[Music] I reflect the beauty of life. [Music] You reflect the beauty of life. [Music] I am all that I can be.

[Music] You are all that you can be. [Music] I love myself more every day. [Music] You love yourself more every day.

Thank you. [Music] I am loved by my parents. [Music] You are loved by your parents.

[Music] I am a receptacle of love. [Music] You are a receptacle of love. [Music] I am safe just being me.

[Music] You are safe just being you. [Music] I am good enough just as I am. [Music] You are good enough just as you are.

[Music] I express my self-confidence and self-worth. [Music] You express your self-confidence and self-worth. [Music] You are at peace within.

[Music] I am pleased with my appearance. [Music] You are pleased with your appearance. [Music] I am glad to be me.

[Music] You are glad to be you. [Music] I am at home wherever I am. [Music] Wherever you are.

[Music] I admire my mind. [Music] You admire your mind. Mind, I am a good person.

[Music] You are a good person. [Music] Thank you. [Music] I am inspired by life.

[Music] Fired by life, foreign. [Music] You know how to have fun. I allow myself to play every day.

[Music] To allow yourself to play every day. [Music] Proud of all my accomplishments. [Music] You are proud of all your accomplishments.

I am filled with positive energy. [Music] You are filled with positive energy. I am the treasure I have been seeking.

[Music] You are the treasure you have been seeking. [Music] I cherish myself. [Music] Cherish yourself.

[Music] I am tender and gentle with myself. [Music] You are tender and gentle with yourself. [Music] I am worth loving.

[Music] You are worth loving. [Music] I am a blessing to the world. [Music] You are a blessing to the world.

[Music] I am safe and secure. [Music] You are safe and secure. [Music] I am lovable because I exist.

[Music] You are lovable because you exist. I feel good about myself. [Music] You feel good about yourself.

[Music] I feel good about my life. You feel good about your life. [Music] I love and approve of myself.

[Music] You love and approve of yourself. [Music] I feel my Oneness with all of life. Oneness with all of life.

[Music] I care about myself. [Music] You care about yourself. [Music] I love my world.

[Music] Please, you love your world. [Music] I am all that I can be. You are all that you can be.

[Music] I love myself more every day. Thank you. Love yourself more every day.

I am at peace within. You are at peace within. [Music] All is well in my world.

All is well in your world. [Music] All is well in my world. All is well in your world.

Please know that my love and support are with you as you move along your pathway to a healthy, joyous, loving life. I love you. [Music] Foreign.