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This is a guided self-hypnosis session to connect you with your Infinite Source Self You should have completed Mastering the Silence Your Secret Garden and clearing yourself of all Sin and Karma Programming. You should do so before this session. For the best results, you should be in a dim or darkened room with all distractions removed.
The room temperature should be comfortable for you to fully relax. Make sure your cell phone is turned off, and that all animals and distractions have been removed from the room and will not bother your door. Get your physical body as relaxed as you possibly can, in a reclined position flat on your back, on a comfortable surface.
Putting your hands and arms down by your sides. It is important that your entire body is fully supported on a flat surface so you can fully relax. I will give you a minute to get comfortable and in position before I begin the guided self-hypnosis session.
[ SILENCE ] Now we're going to go through the total relaxation of your body As we begin close your eyes and consciously tell your physical body to relax you should be in a very comfortable and relaxed position with your arms and hands down by your side. take a deep breath in, and hold it as long as comfortable, and then slowly release it through your lips. take another deep breath in, and slowly release it through your lips again and relax I will now be guiding you to stretch or tighten various muscles for a moment and then you will release them and feel them relax we'll begin now with your toes scrunch your toes up on both feet as if you were grabbing something with them and hold and now release and feel the relaxation in the muscles now point your toes downward and hold now release and feel the muscles relax now bring your toes up as if you are trying to touch the front of your leg hold and release and feel the muscles relax now tense your calf muscles hold and release and feel the relaxation now press the back of your knees to the surface and hold and release moving up to the thighs rotate your knees inward and hold and release them to return to a relaxed position now tighten your butt muscles hold and relax now pull in your belly button as if you are trying to make it touch your backbone.
Hold and release and relax press the small of your back against the surface. hold and release now take a deep breath in to expand your ribs and hold for a moment and release move to your hands make them into a tight fist and hold the fist. and now release and straighten out your fingers and relax press your elbows into the surface and hold and release moving to your shoulders press them back into the surface hold for a moment and now release now touch your chin to your chest, hold and release back to a comfortable position now you're going to lightly clench your teeth tightening your jaw muscles and hold and release and relax now scrunch up your nose and cheek muscles hold and relax now close your eyes tightly, hold and relax now raise your eyebrows attempting to touch your hairline with them, hold and now relax now use the muscles around your ears as if trying to shift your ears back.
. . hold and relax now take a deep breath in relax and exhale through your lip's now let's scan your body to make sure all the muscles are relaxed and experience a wave of relaxation come into all of your muscles from your toes up through your legs and body core to your hands and arms, shoulders, neck and head you are totally relaxed deeply relaxed now consciously tell all of your nerves to relax mentally tell your body my nervous system is to relax completely now.
My physical body is very relaxed and I am very comfortable you are now more relaxed and more comfortable than you've ever been we're going to go into the Silence now at the count of three one two three say to yourself Silence, Silence, Silence and if you have completed the first meditation in this series you should be in that state of mind called the Silence your eyes are now securely closed I want you to try to open them only physically without using your full will power if you use your full will power they will open without using your full will power they will not open they are closed tightly now relax and now you need to mental form a pillar of your energy in the shape of a tube that runs through the center from your feet through to the top of your head a pillar of your energy and you're going to increase the energy within that tube and it's going to start spinning and it's going to get larger until it is about one foot in diameter and as it's growing your energy is clearing and removing all negative energies and attachments from you you may even see energies that were attached to you being flung off and it will feel very cleansing and purifying as those things that were attached to you are flung off and cannot reattach to you. continue to visualize the turning action you may sense a disturbance within your body as it's clearing itself of negative energies and attachments. and we are doing this so that we can make a good Connection with your Source Self now you need to invite that Connection to your Source Self to be made complete so that you can have Connection to Source Wisdom and Knowledge Your purpose and how to Escape the Matrix you should be able to experience a deep Knowing at this point as you have asked your Infinite Source Self to make that Connection and show you and reveal to you that the Connection has now been made This is Who You Really are this Connection is Who You Really are through this Connection that you will be able to Escape this Matrix and now we are going to come back into full conscious awareness I'm going to count to five.
You're going to count to five with me and then repeat after me One Two Three Four Five I am in full conscious awareness, awake and alert Please do the eye test now Your eyes open easily Now that you have Connection with your Infinite Source Self you have access to Source Truth, Wisdom and Knowledge In order to access this until you become adept at the inside Knowing of that Connection until your Frequency is raised sufficiently to give you that Inner Knowing You will need to use a Pendulum to verify and get answers to your questions. I will be putting up a video on the Use and Programming of a Pendulum It is very important to Program the Pendulum to only respond with Source Truth answers not with what you believe or desire but only Source Truth and the Pendulum must be programmed in that manner when you ask your questions so I'll put a link in the description box for the video on the use of a Pendulum. Choosing and using a Pendulum.
Your Infinite Source Self which is who You really are will only provide REAL Source Truth that will benefit you the most and help you Escape this Matrix this lifetime you do not belong in this Matrix and it is not your home Your Connection to your Infinite Source Self is the ONLY way you can Escape this Matrix. You cannot Escape the Matrix without this Connection Be sure to teach and share what you Know with other Source Players. You can Verify Source Players by using your Pendulum.
And by sharing this information you are actually helping yourself to grow in this Truth. Thank you for watching! Please Subscribe, Like & Share this Video.
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