How to Get Your Life Together With Wes Watson

I've always been a problem solver I still have until this day and for some reason I just I'll never sit there and dwell on the problem I'm just going straight to the solution that's where everyone's missing it I mean they spent too much time in that negative state looking at the problem in a negative way instead of just [ __ ] seeing all the ways it's gonna work out [Music] From living a life of freedom to ten years in the penitentiary to live in the American dream hey I'm bedros Cooley and this is the Empire

podcast show and I'm here with my friend Wes Watson and we're about to do the inside look Wes welcome to the show to be here stoked to be here so I was perusing YouTube and as YouTube does it starts recommending stuff and it says something about penitentiary life and I was like wait a minute let's see what this guy's about and it was one of These experiences where I'm watching you talk and I could see your rage and your anger and I could see how you just want to help people and be a servant at

the same time and that's what that was the golden thread that caught my attention so explain to me why you're making these videos on YouTube and giving away so much I guess wisdom that you've gathered through the penitentiary and beyond I mean the biggest thing we could ever do for anyone this is everybody's agenda in Life is to share what works for you on all levels and what doesn't work for you on our levels what doesn't work is probably more beneficial to everybody so I'm willing to just share it all I'm willing to be factual

I'm only to tell hey I've been that [ __ ] I've been that fake tough guy I've been that guy who walked down the road that he didn't want to walk down and had too big of an ego to walk back the other way like a [ __ ] man that's an Interesting statement there so moving forward or back I should say in your story it starts off in Oceanside California which is suburbs of San Diego beautiful San Diego my old stomping grounds before I got married and moved to Chino Hills this is the spot

man and you're you were a snowboarder skateboarder surfer you know you're touring getting paid and at some point you decide you're just gonna sell a little bit of weed just enough to get Yourself some weed for free how does that all roll into a ten-year penitentiary turn it started off at like 13 where I was I started smoking weed and I'm like I'm like [ __ ] this I'm not paying for this [ __ ] like seven grams is X amount of dollars if I buy every gram for 20 bucks I don't have money like

that someone's gonna buy a quarter I'm the save up I'm gonna by a quarter I'm that type of individual once I have a set plan I'm sticking to It he's not even from a young kid yes from a young age like now at 13 I was looking up my credit score I was trippin on stuff like that to my parents they're like like why is this guy getting stuff sent to him about his FICO score and [ __ ] like that so I mean I was just already and then I mean fast forward like 215

I'm already at the Cadillac dealership like I'm gonna buy the [ __ ] the second I turned 16 but I just would I buy a small amount break it down until I built myself up by the time I was 16 I'm handling pounds my brother was you know almost two years older so all the older crowd was who I [ __ ] with that's who I ran with and they all just bought [ __ ] off me I was just more structure I was more disciplined I had more of a vision my vision was I

just I gotta have the stuff I didn't have I gotta have money because I grew up in money was our only visible issue we had love we had a family we had everything Like we just were lower middle-class so money was just the only thing I saw as the problem so you think that was the motivator too since that's the problem that we have we have love we have a house two parents but there's always a lack of money we're always probably running out of money before we run out of month right always and so

you decide that that's the one thing I'm gonna chase yeah that's the thing I'm gonna change I'm gonna I'm Gonna make it better I can I've always been a problem solver I still am till this day and for some reason I just I'll never sit there and dwell on the problem I'm just going straight to the solution that's where everyone's missing it I mean they spent too much time in that negative state looking at the problem in a negative way instead of just [ __ ] seeing all the ways it's gonna work out I always

just saw the ways it's gonna work out and it was it was never doing Too many things at once it was like let's just get this money first so I was just let's just get this money first and and I had all the wrong agendas the wrong ways of getting it and just was it was just getting money at all costs so then just over time that obviously that lust for money that that absolute power corrupts absolutely is the truest thing so me at a young age driving an Escalade to high school I mean by

the time I was 18 I was in the new Range Rover I mean I just I always pulled up to Big Bear where I snowboarded in the newest [ __ ] like I just validated myself through that money so therefore my belief is that what we validate ourselves with in our heart is who we draw around us so I drew horrible people who were just about the money about nothing more so then I just had this [ __ ] up group of people around me and then I had my fucked-up vision I was actually creating

this [ __ ] up group Of people around me did you realize it then I didn't realize it until about five six years ago that our true hearts validation of self when we validate ourselves was in our heart truly is what we teach our people to validate us through so even the Father who is successful and tries to teach his son good principles if in his heart he's speaking to his son heart to heart that money is everything he is going to create a [ __ ] spoiled little brat if He's not sitting down and

it's his heart very validating himself with his principles and teaching that to his son he's gonna [ __ ] that [ __ ] off even though he was way successful so let's talk about that for a moment and I want you to think back to when you were maybe six seven eight nine ten when you start becoming aware that [ __ ] everything's great in our household it's just money's the only issue and money is a pretty big issue because in this life you need Money for everything what could your mom and dad have done

different to maybe not get you to not get your greed glands to secrete so much could they have done anything they just would have been I mean they were dope my dad is the hardest [ __ ] working construction dude ever like dis [ __ ] since like 17 years old worked every day of his life like the hardest-working dude my mom was a hairdresser for most of life and then a stay-at-home mom but It was just they were just so young they weren't they didn't have the time to sit down and gather this wisdom

through self-realization and through reflection so I mean the point was is they just they couldn't see it they the problem they had created they were in the to much too deep in that mindset to even see the solution gunch so I mean the the point was is that what they could have done differently now is to my dad to sit down and be a cook I'm A hard-working [ __ ] I take pride in that I go to work because it makes me proud [ __ ] this money we have a roof over our heads

you'd be a proud ass man you know and that's what it would have been but I get that from him and I saw that in him and I always admired him for being us in this dudes like six-four six-five like 280 veins all up and through this [ __ ] never even worked out just solid ass dude and that's what I we saw in him how strong he was and in All reality that he did transfer that over but since there is that amount of always stressing on money then that was in the back of

our heads too so that kind of created me I wanted to be big and strong like him but I didn't want the [ __ ] money problems gotcha ain't that something so so you fast forward you're driving a big bear in your in your Land Rover yeah that's on with with a 20 inch or 22 inch Society I had 22 inches on two-way I had the black on Black one right when it came out the O 3 the new button so this was what 15 years ago yeah just [ __ ] Shh so those of

you watching and listening to this 15 years ago those aunties even now they're big but back then like the SOT these were the wheels I mean they're 8,000 bucks yeah so you're rolling up the big grid like that you're obviously making money side cash from selling weed at what point do decide enough is enough Oh there wasn't enough I had everybody I know who gets in this position we're getting packs we're getting hundreds of pounds at a time we're getting $3 300 but like 300 bucks on each pound so I'm giving half to one person

half to another on either between a hundred pounds or 250 pounds when you say half to one person half to another meaning so I guess I'll let you go sell it yeah like I know two people and I'm like boom you're getting half you're getting half And so I'll break you down between both of them I'll make a hundred to three hundred bucks on each pound depending on the quality and I mean on two hundred pounds 100 pounds two hundred fifty pounds I'm making forty to sixty to eighty thousand a week not counting a week

a week but not counting that this [ __ ] [ __ ] is a they're they're growers pounds so they're coming from up north or they're coming from British Columbia so They just have their there they're they're judging for the weight because they ship them kind of wet so they're judging for it to dry so they're little little over so when I go through each one I have like a mailing scale in a trash can and I put the trash can on the mailing sale I put the [ __ ] pound E and it comes

out like one big nugget I put it in I'm like oh you know 456 so then I take the eight grams out of it I throw it in a bag by the time I go Through a hundred two hundred pounds I mean I just made thirty grand and you know an hour and a half but I blew through like five vacuum sealer FoodSaver sealers but I mean by the time I went through it I [ __ ] I had made enough that night to where I go tell my people I ain't let's go to the

[ __ ] Club just when you make that much money in a day you have to go spend ten percent to fall asleep you're like it's like you Won the lotto you explain that I mean just that's just how I felt like back then like now I'm not like that I can spend nothing after having a good day but I mean when you have these drastic jumps of income it just itches at you to where like say one day you make 80 grand you're like [ __ ] man I I just have to go buy

something right now so I just always would go we'd go to the clubs down here it's funny how I live downtown again in my old stomping grounds this Was always a dream of mine when I was in the pen to be back down here now I'm back down here better but the point is is um we would go to the clubs and buy crystal and Dom P and act [ __ ] ballin we didn't own [ __ ] nothing we had a lease option to buy house that I was paying into and I mean it

was dope [ __ ] 1.5 mil I had a condo down here I like 30 grand worth two bills a month but no way was I going towards what you speak about which is generational wealth I was not thinking that way that's fascinating so let me ask you this do you believe that uh looking back you were looking for some kind of validation so you're making all this cash forty grand a week on average and so you had a great week let's go spend 10% 20% are you looking for validation from your peers for from

just being able to blow money and people to go WOW who's he what were you looking for I'm glad you went into that because I still [ __ ] do it To this day and it [ __ ] with me like I'll even like even buying the car I have now my do I need that I mean I'll always tell myself I do but I'm honestly doing that at a slight bit for people to notice that I have some sort of success and that outward validation it will always just [ __ ] leave you empty

like you it our validation is directly linked to expectation so I mean the people who seek outward validation like look at my House look at my cars look at my [ __ ] look at me they're always linking everything in her life to expectation and expectation will always leave you empty it will always leave you unfulfilled I don't care what area of life it's in that expectation will [ __ ] you over so my point is is I live I do that in small areas in my life and I don't know if I'll ever fully

extinguish it but I mean it's it's like this compared to how it was like sure Sure you spent a lot of time in the pen that's one of the reasons I'm interviewing you because there's not a lot of people who spend that time and it from what I understand there's a second half of your term in the pen that you really starting to become more self-aware to not play the video course right and so so let's chock it up to five years of the ten years that you become self-aware that you start researching and maybe

I'm the Cause of all my problems and not the man and not this and not that not other people able to do that so since they had all that time to become self-aware what do you realize about yourself that others can also take away because there's entrepreneurs today and the reason we're doing this show this is obviously a chauffeur entrepreneur startup entrepreneurs entrepreneurs that are making a billion dollars a year and everywhere in between Like literally we have the entire audience and so I see so many people insulate and isolate themselves with money and they

stand on their money for a sense of validation and confidence at what point did you realize [ __ ] this is what I was doing I mean while in the pen the start of the penitentiary when I came in I was just always the person who says I can beat the best best that [ __ ] myself talk has always been solid I've always been positive my self-talk has Always been strong enough where does that come from where does positive self-talk come from it comes from it comes from wins so I mean when you wake

up in the morning you have a choice you have a choice to get the [ __ ] up and if you get the [ __ ] up you got one W under your belt now if you eat that meal you're supposed to eat now you got to if you're supposed to if you go do that workout now you got three if you're used to stacking [ __ ] wins like I do every Day you build that self-talk because every time that wind takes place you're like I [ __ ] do this [ __ ] I

can do it in ain't [ __ ] I always do it and 15 times a day that I'm always hitting these steps then another step comes in I'm ready a [ __ ] give me more variables Oh business-wise give me more variables and we know that stress management is the [ __ ] key to your success in business in life and so I mean the true cap that caps everyone From growing anything is their stress level so stress management is everything with that and that just comes from your confidence so you don't get stressed out

if you're confident right all right so I mean I'm [ __ ] confidence [ __ ] because I make myself do these small tasks I'm all about [ __ ] base hits I'm not about that homerun [ __ ] no more because that's like wishing upon a star this is out of my creation every little base hit [ __ ] leading up to that [ __ ] straight championship snack in the wins stacking the wins that's it so as you became more self-aware and you realize holy [ __ ] I'm gonna get out and I'm

gonna I'm gonna live a better life I'm gonna be an entrepreneur I'm guessing you chose to be an entrepreneur I would never have chosen anything else my whole life I was coming out of the panel life since I was born I'm like I'm never working for anyone [ __ ] tits I've Never had a job the only job I had never had a job my life the only job I ever had was in the penitentiary for two days I worked for 28 like 28 cents an hour or eight cents an hour something crazy what happened

one in the kitchen I said [ __ ] that take my TV take my [ __ ] I am doing this [ __ ] I'm glad because I love your intensity TV we'll put you on see stats we'll do this we'll do that my [ __ ] you get the [ __ ] out of here like the two days I went through I literally Like I went like sat in the corner was like when those pancakes shouldn't be done dude and they're just everyone's like [ __ ] you you have to do something like you

have to help us with the shed that's for you guys dude I'll do that [ __ ] so you knew you knew early on obviously as a kid if you're looking at your FICO score that I don't know I'm gonna be an entrepreneur under my control I'm gonna earn alright so you get out you know that you gonna do this Why don't you decide that you're gonna help people with their health fitness mindset wellness the helping people thing is just I [ __ ] have always been good at everything I've always been able to pull

off what I'm trying to pull off but it never did anything for me I call it being happily dissatisfied I've been that way my whole life I'll always be that way the only thing that really does anything for me is when I can do it for someone else so I mean the Whole point is is everybody always wants to like [ __ ] applaud what's already made you know but I just see like [ __ ] I just see so much more in creating something else like just the ability to you know just true wisdom

is seeing the miraculous in the common so I mean if you can see something and someone who's so common you see their vision for them you see where you can take them that's wisdom because you're creating a path for him you're seeing What they're capable of you're saying hey [ __ ] I was there the person who can't see someone else's path is not in touch with himself enough to say I was [ __ ] there everybody was there except that person with the silver spoon in her mouth which I don't know nobody like that

yeah yeah yeah so so you become this guy that's helping people with their health fitness wellness mindset and we all know that that's the first domino like your Marriage could be falling apart you can't do anything about it if your wife's not down to fix it your business could be falling apart and if the economy is jacked and you just can't do anything about it know one thing we can directly have control over is our personal mindset and our health and fitness what we eat how we train and and the thoughts that occupy our minds

and so I'm curious why you choose to go that path considering you seem to be a pretty Selfish cat who is trying to acquire all this money to the point that you found yourself in the penitentiary well in the penitentiary everything stripped of you so you have nothing else but the only way to truly validate yourself it was cool because look it Here I am a [ __ ] looking for validation from others like I always was but when the penitentiary the only way to get validation is through your mind body soul process oh that

[ __ ] is Always up yeah he's ready he's a soldier oh that [ __ ] works out hard man that [ __ ] it and then that [ __ ] makes sense he makes me want to get it so through the process my mind body soul process I could get that validation that I was desperately seeking as that drug dealer as that outward validation speaking seeking [ __ ] now I could get it in a way that's benefiting both now I get my validation I'm strengthening myself my body soul through this process that we

know works and then I'm just I'm pushing around to others because I'm so [ __ ] that that's what people don't get about Fitness people is they're like so passionate about pushing Fitness on you because they know something it works and they really want it for you and people who aren't in a fitness see that in a negative way they're like no no until they try it and then they're like [ __ ] That did work you know and the point is is um I was able to get the validation I was seeking as a

drug dealer as one of someone of that ill got means nature and then be able to turn it into a positive and help people and then still get my validation which I mean is it the best way I mean we're always seeking validation of some sort so I mean if you can make it benefit everyone else and yourself and not be detrimental to others well then then I guess we found The best route for it sure enough so I'm gonna ask you a loaded question and this is something that I got from one of your

YouTube videos you said dude comes in and he's like hey man this is my anti-anxiety medication and someone took it away from him and like you now no longer have anxiety [ __ ] tell me about that I mean in the pen you can't take meds so I mean the point the point is well cuz your Liability at that point well if you're someone who needs uh you need psych meds yeah or any sort of we call Mike hot meds but their psych meds if you need [ __ ] psych meds well then you're just

you're a liability like you're just because you're weak well because you're weaker and you're just you're not the and the whole thing is is in the most part in the pen people who need psych meds are way the [ __ ] off they're gonna cause a problem for the whole race so if You're white and you roll in I'm accountable for you if you start a problem with a cop I have to go fight that cop with you if you start a problem with another inmate I have to go fight that inmate with you there's

no questions we're not going to sit there and debate it Oh so-and-so was was wrong and so-and-so was right no no no that person hit a white person BAM we're eating them we're in on it that cop hit a white person or that white person and A cop BAM were in on it so we have to just negate these issues from the start no psych meds we have to see who the [ __ ] you are you we're not even gonna have that liability around there's another place for you it's not here you're gone like

the whole thing is is if you're on psych meds if you have mental issues like that you're gone and the point is most people don't need that [ __ ] anyways that was my next question so do you think once you guys strip this Cat who believes that you need Psychopaths and antidepressants and the xanax and all that or even anything okay and what do you see do you see this normal human under there well you you just have to build them up through some real [ __ ] I mean the whole thing is everything

that ails us in this life was current was instilled in us through creation that we could fight that internally so anytime you're having anxiety what is that telling you you Have pent up energy that you have to go exercise off the funny thing is the answer to most is shits gonna be [ __ ] exercising I mean the whole thing is is why so anxious I mean they probably ate some fast digesting carbohydrates they probably had some caffeine and their bodies and they're telling their body I want all this energy and they're not [ __

] doing anything way they're not burning it on so they started in a negative mindset in the morning they Created this process of asking for energy with their what they in they took in and now they're just sitting there so now they're negative they're negative mind is bouncing around all these ideas in their head and they have all this energy and when in all reality they could have just went into a workout flip that used all that energy gathered that PMA from the workout looked at the same problem in a completely different perspective and changed

their life I'm the exact I'm that exact person but I flipped my mindset because I get up in the morning because I know I'm negative I'm inherently negative in the morning so I flip it look at it don't look at anything of life until I'm in that that state of PMA still I'm in that positive mindset and then I look at my problems and so I only find the solution after years and years and years and years of only being in a positive mindset because you know not to get in that negative one And you

know how to reverse the negative one through exercise now you always [ __ ] just look at all problems in a positive state you don't even enter that negative one so over time you've created that habitual construction and visual construction and by the way guys and gals listening to this PMA is positive mental attitude which we're gonna come to you in just a moment so now I'm gonna bring you out of the penitentiary we're gonna talk about everyone out here on Social media in the real world who's having anxiety who can't get out of bed

their white-knuckling through life they're stressed out overwhelmed suffering in silence in depression how much of that in your experience because you see in the real world because once people are stripped away of their medication stripped away of their social media devices how depressed is society really I mean honestly people aren't gonna like this depression is a selfish Person's disease if you played a depressed person self talk on a loudspeaker you'd be like [ __ ] that person selfish as hell I need this I'm feeling this way I don't know why I can't get out of

this I'm not feeling great today is everything about you are all your thoughts about you check it out wake up tomorrow think about how you can better serve everyone else but you guarantee you [ __ ] forget about you In general so the one thing I say in my book is every morning you wake up you have two sets of shirts you can wear one says how can I serve you the other one says what can you do for me right that's it and really what you're saying is the people who are living in anxiety

and depression in this life outside of the penitentiary are really the most self-absorbed selfish people that it's all about me me me me me they go inward as soon as they go how Can I serve you how can I serve him her him her maybe just maybe I'm gonna get some positive validation positive feedback and feel good about myself how can I serve you abundance I mean when they're worried about themself with depression that's that victim mindset that's that scarcity so why do you think in your experience and I know you're not a doctor you're

not a therapist I'm just talking about your experience because what I really love and appreciate about You is in your 36 years on this planet you've put in you've gathered a lot of wisdom because you've done a lot of work yeah I mean you've done a lot of work you've done a lot of [ __ ] and my 45 years on this planet I've gone through a lot of [ __ ] I've literally was born into communism we escaped we come over here to the United States I'm bullied I'm sexually molested like all this [

__ ] happens to me and I grew up with the chip on my shoulder fire in my belly and Rage in my eyes and I believe I've got like 200 years of wisdom that I've gathered in that short amount of time and I could see that in you too as I watch your videos do the research on you so again with that said you're not a doctor not a therapist why do people automatically lean towards medicating themselves instead of saying there's got to be a non medicinal way of dealing with this anxiety and depression what's

your thoughts on that how does Everyone rushes elsewhere instead of rushing inward and facing they're facing themselves their pain is where all the solutions are gonna lie so I mean on the other side of your pain is where all your answers are nobody wants to face that they can easily get distracted [ __ ] you [ __ ] it's getting too painful pill [ __ ] you [ __ ] it everything's too painful [ __ ] everything's too painful like you were about to level up if you didn't Grab that vise if you didn't use

that substance you were about to find the answer they're just always shutting it off right before they find the answer when you're stuck in a cell by yourself for months there's no shutoff button you you gotta just find the answer you got it so it's like hey check it out you're gonna have to seek within right now there's no way to find the answer except except that internal reflection here's what I got from that whether it's food Alcohol drugs as in recreational drugs or drugs prescribed by a doctor you're really just numbing the pain because

you're not dealing with it just escaping it you're escaping it face it and so we're not going to talk about entrepreneurism obviously you're now an entrepreneur but and you're doing really well for yourself beautiful place here in Sandy you know overlooking downtown great business where you help literally Hundreds of people through your coaching program mental physical nutritional so I want to go above and beyond that and go back to the prison for a moment because there's so many parallels that I found as you talk about prison on YouTube whether it's a chow hall or whether

it's the racial divide and I'll go through the comments and I'll see people say say well Wes you're racist like let's let's address that because you just said something right now that's like hey if You're white guy and you go berserk on a cop I'm white so I got to back you up and go berserk on that cop how does that work that's how the system is I mean it's it's out of protection like I can't pull it you can't police everybody in prison so you group up by race and you police your own race

so I mean police think that the real best word but I mean you're governing your own race it's a dictatorship not a democracy so your own race you're telling them what to do and That's the best way to control all the problems is to control just your people anybody else I don't have any say over but my people they're listening that's it they have no choice they have to listen and the point is is this is just this is the politics this is the structure this is what works I mean in California there's so many

less problems than the other states because of this reason now any other race cannot come touch me if another race comes up And tries to even lay a hand on me or talk to me in a some sort of combative way here comes my twenty people they know that they have to fight twenty people instead of that one guy they're less likely to cause a problem when they know they have to fight twenty or forty or sixty or a hundred and fifty people opposed to just picking on one person so it keeps the preying on

individuals out of it they can't do it there's no preying on a one select individual You're protected by your race but therefore you have to put in work for your race you have to earn that protection so you're gonna have to do certain things that most people would sit would just say they don't want to participate in but there's ambitions can I opt out and uh participate no you're participating there's no way around it if your general population like my channel on YouTube is GP penitentiary life so if you're gen A population inmate in California

you have no choice you're participating in anything your people ask you if they ask you something if I ask you amen hey Pedro say bu you you gotta go you gotta go book this - he's a chomo you gotta handle this [ __ ] like there's no [ __ ] way around I'm not gonna ask you twice this is it and you're like you just think oh no I can't do that I'm gonna catch like five years and [ __ ] well you're getting stabbed you're getting What what we're asking of you for asking you

to go beat some dudes ass and you don't you're gonna get your ass beat you're not gonna get stabbed but I mean the point is is you're gonna get what they're asking you to do if you turn it down what an interesting way to create structure and what otherwise would be a really [ __ ] chaotic environment they'd be chaotic because there's just not enough guards and cops to help from what I understand most don't even want To help now they're I mean the whole point sometimes they watch it yeah I mean it becomes trivial

to them but I'm the whole point is is um it makes them work real hard no nobody really likes to work hard so I mean the second there's these these uh political things or these disturbances and [ __ ] that's a massive task to separate eighty blacks and eighty Surenos and forty whites and keep them fully separated in different places and Feed them and house them that is a massive undertaking so I mean it just they almost like the politics we police ourselves there's less problems when there is a problem they know what's gonna happen

because they know the rules like like you can't bring that dude in from that dude he's [ __ ] it's gonna go up you know so they the cops or the the prison guards abide by those rules as well everybody's seen it keeps peace yeah I mean it [ __ ] you know it keeps Orders politics it's it's it's [ __ ] uh it keeps the order I mean other places is anarchy so so it's again I want I want to talk about this because a lot of people think that they have their their nice

cars their nice homes or social media devices all the current outfits and clothes and all this [ __ ] yet they feel imprisoned they feel life is unfair how shitty is it in prison what happens on day one when you go into a new prison I mean not only the mental Aspect in the torture of [ __ ] just like not knowing what's coming next like so always that's always a thing like you know when I'm transferring from one facility to next I'm like [ __ ] how are the showers set up there how am

I supposed to because everything takes out like a different like approach so to shower or correct you have to bring your [ __ ] you have to bring your shoes you're gonna have to set them up here you're Gonna have to use this shower you have to walk this line you're gonna have to go this way your only use this one at this time with this person and so I mean everything's like such or such organization that you'll stress out about the smallest [ __ ] so once you're entering prison in general even people who

watch my [ __ ] channel they're like [ __ ] I'm gonna have to stab someone so they're getting off the bus for their first time so I West Said there's a bill you're gonna they're gonna ding if I'm a PC I mean if I if I choose to roll with the black boys crazy protective cosplay protective custody if I choose to roll with the with the blacks and I'm a white guy I'm getting stabbed like everything is so [ __ ] taboo and so [ __ ] just split and segregated it stripping everyone out

cuz they're like what if my black friend rose up I can't say what's up to him like [ __ ] like that is [ __ ] out it's Always going through their heads but the daily life in prison I mean three [ __ ] trays no [ __ ] protein I'm gonna make your ass workout hard as [ __ ] every day no days off why you have a wake-up time cuz you're a soldier you got to be ready for it to kick off I need your wind up I need you strong if you prove

you're not an asset you're gone let me just explain to you guys and gals watching a listening to this when he says you got to have your wind up if You don't know what that means you got to be cardiovascular leaf it because when it kicks off and what that means is when it's about to go a riot or race on race you can't be the one being a liability being trampled on they need you fighting everybody's got to be able bodied and that's the thing is we're not giving no one no [ __ ]

brakes and that's the validation I go back to let's see who's a [ __ ] man that's why I love I'm not saying I love prison but That's why I loved the challenge of life of business a prison of this of that I went into prison said I'm gonna be the best at this [ __ ] nobody looks like me in prison none of them okay there's no white boys walking around with a bunch of veins fully ripped up and I don't give a [ __ ] about the look it was the work so [

__ ] who always look at someone's external appearance and they don't see the internal principles that Built that they're [ __ ] tripping I see someone who's fit I know what that takes I know the sacrifice I know the discipline I know the commitment so I know who that person is it's more trusted I mean is that every case no but I know what it takes and so that that whole challenge of creating something that that is past you hitting that wall consistently those are the people you want around you in the pen and so

me rolling up I'm just A noticeable asset they're like [ __ ] okay I'm covered in certain ink that says I'm someone front and I've done my work I've done my [ __ ] for my people and then I look a certain way I'm a lot bigger than most white dudes I mean most people in the prison come in off of drugs on the street they don't look like us they haven't been squatting they haven't been training they don't even know what a macro is if you have that the whole Point is is [ __

] it just it's a massive challenge to say hey look it look it we're all here we all have nothing let's see what the [ __ ] we can make I mean I'm gonna ask you something what I'm hearing you say if some dude comes out of again this let's let's think about why you went into prison you went into prison for selling what's absolutely legal today like I can go into a shop and pick up all the edibles and all the smoker bowls I want right Now you went to prison for that which even

15 20 years ago was a joke anyway that aside the fact that you can articulate so well and explain this so if someone comes in and they're they're you know hooked on heroin so they're thin wiry emaciated they're not thinking straight I'm hearing you say that prison almost becomes a self development program for them because of the structure that you've created or that the prison system has created with the Right people around with the right leaders around yes but what the wrong ones know because I mean the point is is once they come in they're

gonna have to work out they're gonna have to do all the [ __ ] but we know functioning addicts so I mean once you hit the main line in prison everybody's on [ __ ] drugs everyone's strung out on that black what's what's the main line so the main line is GP like once you've hit a royal prison yard you're not in reception You're not at County Jail you're on a real prison yard like the [ __ ] movies day-in day-out same yards same [ __ ] cell same people same tray same food and then

[ __ ] everybody's on the same drugs everyone's dis the same [ __ ] it's just a smaller [ __ ] real world but just real concise so the dudes who are going to the dope men every day out here they're gonna dope mad every day in there and the point is is most dudes are strung Out on black which is heroin and a lot of dudes are wrong on that speed on that white and in the [ __ ] those are the two main drugs and the thing is is that they'll just function at

a low level so I mean they're gonna have to do their workouts are gonna have to do their [ __ ] and then that's where politics get [ __ ] up cuz now if someone has some money and they have some drugs the dude empowers a [ __ ] and he [ __ ] sells out all our principals for some Drugs now that can [ __ ] that can start to poison the system any time when I've ever been a shot caller anytime I've had a block any time I've had a yard anytime I've been

a leader I was always like [ __ ] I see you using your the first up to bat so anytime someone's using they're cleaning up the drug problems all problems in prison 98% of them are drug debts and drug problems so you're like okay why did that problem happen or why did you write that white Boy get his ass beat today he was late on his drug debt to the Southsiders now he now he got smashed who'd he get smashed by he didn't get smashed by Joe Blow who's in here doing his time right that

other [ __ ] dope fiend is handling that [ __ ] ain't that something and you move that lifestyle right into this world and again 98% of the problems that people have are usually out of some addiction to a vice and the vice could literally be television could just be Binge watching television ignoring the stuff that are supposed to do with their family their faith their finances and their health and fitness so so if you had someone in front of you right now because what I'm hearing you do on your youtube channel mostly is seems

like you're talking to maybe like the younger kids who might be at a fork in the road because you're really trying to get kids I'm or maybe adults to stay out of prison what who is it that you're Talking to you what's the message that you're trying to share you're doing well financially why are you doing this now I mean it's chronological its chronological age ever the sign of emotional maturity no no so I mean the 65 year old [ __ ] may be just as well developed as that 14 year old maybe maybe vice

versa but the point is this chronological age doesn't matter emotional maturity is something that I'm trying to pass on emotional maturity Gained through [ __ ] extreme accountability just straight-up accountability [ __ ] how did you feel after you did that be honest you know and and everybody has a conscience but why am i trying to help everyone so much because I feel like that's our path what works for us in life is our path people are like what's my vision what the [ __ ] worked for you they're like I don't know yet well

let's start working and the point is is that's what You do you your your path is what work for you you're a business coach you help people build businesses and you're a businessman and so I mean the point is is what works for you is what your path is gonna be and what works for us is what works for us on all levels mind body soul what's the biggest precursor of the of the mind body soul process is we just gain inner peace so what are we always after we're after That contentment we're after that

inner peace and we're avoiding work that's what life is that's the whole point of people think going somewhere means something are doing this massively cool thing I've been on that beach and I felt like [ __ ] I've been in the penthouse and I felt like [ __ ] I've been in a Cell by myself and had complete inner peace that's how I know that's how I know that that's what we're after wow that's an experience guys that we Can't get that we can only get through his experience and I know you've said in a

recent video you put out that if you would have to live I don't know three or four lifetimes to try and experience every single thing in your life the best way we're gonna get knowledge and wisdom to be able to become the best versions of ourselves is to learn from others and for you to say that you've been in a penthouse you've been on island and you've been you've had this chaotic Experience but then you've been in a prison cell and you've had complete inner peace where does that come from to praise himself for 14

months at a time not one foot out not one foot out to shower not one foot out for nothing not medical nothing a tray coming through the slot sitting in there for over a year multiple times six months eight months but the longest stretch fourteen months never stepping out of a cell but the point is where does that come from It comes from your process so I'm out here to tell everyone it's the process the process is gonna put you in the right frame of mind it's that morning [ __ ] process we're not nocturnal

[ __ ] creatures you get the [ __ ] up when the Sun gets up you go straight into your mourning process a great healthy meal some vigorous exercise some reflection done you're set for the day what you do with that as you ensure that throughout your day you have The character that you wish to [ __ ] possess you have your thoughts in mind I'm gonna be kinder today I'm not gonna snap when those [ __ ] dip shits get my way we all know what's gonna happen the same [ __ ] happens a

lot when that dude cuts me off I'm not gonna freak out when [ __ ] up when I do start to get in a slight argument I'm gonna compose myself everything that's your issues notice how am I anger related me snapping at people but Anyways the point is is um that processes everything the getting that correct mindset to look at the problems to search in wordly to create and unmake certain habits that we that are not desirable to us alright so tell me about this and since you openly admit that your factory-installed default is anger

and negativity is bad right rage and negativity yet you talk about the consciousness and the witness Witness strong witness tell me tell me about that because whether it's anger and negativity or whether it's self-loathing or whatever it is that our people watching this and listening to this are experiencing how can the witness and the consciousness help well I mean okay so first you've got to understand that you're never gonna unmake your negative traits but you can use them in a positive manner I always have these triggers but how long is that Window open or how

long is that that anger window open is where my strength lies I'd imagine the Buddhist monk gets pissed off I'd imagine [ __ ] pisses him off but his window of being angry opens for a minut second and closes because his witness is so strong he watches it take place and then he closes it right away now I'm getting better to where it may be my my anger window is about is open a X amount compared to his my new opening so I mean understanding that You'll never unnecessarily reading right now straight not straightened you'll

never be straightened that's the problem everyone is after they're always thinking that one day they'll be permanently [ __ ] happy or they'll be permanently not angry [ __ ] you just get better at controlling it and the thing is as a lot of people see this as anger this is more like my Lewis black comedy I'm not even pissed off right but I mean the thing is is um it's Just it's basically it goes back to one of my favorite quotes of from Jordan Peterson is that a great man is not a man who's

who's just a kind calm normal man it's a man who's a capable of extreme violence but he willingly forgoes that so I'm on my way you're on your way and so the witness the consciousness when you're going through just walk us through for a moment you wake up and you're just like [ __ ] this is a bad day you're negative you're Angry at something you didn't sleep well maybe you had some weird nightmares that triggered you and you're angry what is the witness or your consciousness do as you're going through these emotions and how

it does the self-talk go for you to shut that window well I base it on everything on being and becoming so a [ __ ] who's shallow he goes to the gym to acquire to possess a look I go to the gym I get up early I live my process on a basis and a Thought magnification in my mind of being and becoming so if I set two hours last night perfect it's gonna be hard as [ __ ] tomorrow I want to be stronger right harder is better right it is so therefore being and

becoming oh today's gonna be way harder perfect oh you're sick today perfect you want to level up right you appear pretty tough but pretty strong here's your [ __ ] chance why does I don't give a [ __ ] how Positive someone is when everything is perfect how positive are you when you're in that cell for 14 months and nobody's written you you haven't seen a family member in 10 years can you be positive then I bet not but it's something you have to build up to so the point is is [ __ ] don't

ever shy away on that day that's impossible that was the day that was your chance to level up you almost had it you bitched out my bad I'm here to tell you don't [ __ ] out go Every day this is the reason being and becoming let's just say that one more time because I was so powerful so when everyone else says well I didn't sleep good it's raining it's cold outside I didn't get a chance to eat but I back out a bad text message this morning coming up with a multitude of excuses why

they can't go and work out or whatever your rebuttal to I can't I didn't sleep well it's raining it's cold it's I'm sick is perfect here's a chance For me to deal with more adversity gonna suffer further so I can get stronger good why do you believe that suffering and pain is the solution to growth because adversity introduces a man to himself so adversity is going to show you who the [ __ ] you are and more importantly who you're yet to become so I mean the point is is oshit I'm still a [ __

] right here oh okay well here's my level up this is who I'm gonna be in the future So it's almost like you're the ball at your window to who you can become and so people don't get they're too focused on the acquiring like but Wes how long till I get a [ __ ] six shut the [ __ ] up dude you'll get the six-pack when you earn it through trying to become stronger you're becoming stronger by not negotiating with your weaknesses if your weakness is diet well then guess what level the [ __

] up attack the weaknesses quit magnifying the Strengths all too often I see the dude with the rolls-royce and the titties and I'm like [ __ ] what the [ __ ] dude like okay you got the money already work on the other [ __ ] homie like you're not fooling anyone good point so so you're living a good life now I mean we're nearing your condo he ran over looking downtown beautiful day how how do you keep yourself going because both see people that'll hit that glass ceiling him living good life making enough money

Stash in some way how do I continue to challenge myself is what they ask you you're always okay I mean the point is his success is gonna be it's gonna be its own I mean suffering from success is the realest [ __ ] [ __ ] suffer from success that's what America's based on basically am i is right now they're a bunch of people suffering from success they have it so good they've become so [ __ ] soft so every level of every level of Success I'm gaining I'm equally matching with self-inflicted adversity so I'm

knowing that this is gonna make me softer with all this [ __ ] I got it's gonna it's gonna try to edge its way in but I'm gonna get up earlier I'm gonna have a harsher day with more variables because I am success when I got a lot of [ __ ] going on good I want it more successful then guess what good more [ __ ] I'm never gonna be that dude who's gonna shy away from the actual work that Has to be done because I know that's what's gonna save me so I mean

always being like the main [ __ ] being the mind-body-soul process is what's gonna put you in the correct state of mind to see everything correctly gratitude is always going to open the door to higher intelligence to infinite intelligence so I mean you're gonna get your answers there so I mean the answers are gonna come when you work for them people want answers without working forums here well The [ __ ] ask me questions I said go work for that [ __ ] you'll learn it actually morning routine what is your morning routine looks like

morning routine get the [ __ ] up to 45 go straight to some quick digesting protein quick digesting carbohydrates black coffee Folgers right into a book something that I can just get one quote my Folgers de prison [ __ ] I just I'm so [ __ ] cheap I'll just if I'm doing you know what I've realized the sense of Watching your videos and learning so prison life and then section 8 housing life where I grew up in the ghettos of Santa Ana by the way so you want to talk about segregation the Mexicans and

the blacks were fighting when we come from from the Soviet Union into Santa Ana and we're living in section 8 housing and all of a sudden I'm the foreigner kid they stopped fighting and they start beating me up and my brother right and so the more I hear you talk about this Case had Folgers and all this [ __ ] like that's the stuff we grew up with because that's what they give you section 8 housing with your food stamps - but ok so Folgers because of prison life yeah Santa Anas grimy those treats are

just battling each other it's gotten better over the years but back in nineteen eighty eighty-five it was pretty was pretty nasty okay but um so so just yeah right in some folders I just I like it quick and she bumped to the point I'm Just trying to I'm just trying to get get myself right where I need to be and I like I need caffeine but um that's probably my only vice I don't even see it as advice so whatever could I do without it no but anyways that the point being is have you gone

without it for a period if I've never I've now I'm not gonna even try there's an you would you there's worse Watson getting soft yeah yeah but I'm not having on the fortress for [ __ ] since the penitentiary you Got no choice yeah and and so on but I mean that's that's just what gets me right in the mode I'm everything he's got a purpose now so I mean from the [ __ ] morning if you're choosing purpose over pleasures the whole time I mean I could have a [ __ ] a French press

with my creamer and my favorite [ __ ] with my favorite coffee I'm purposely choosing purpose over pleasure all [ __ ] day 2:45 purpose get their [ __ ] handle business make sure I'm Earning that strength by forcing myself up out of ungodly hour so what time do you wake what time you go to bed then it's it's between [ __ ] 7:30 and 10:30 like I don't really have a set scheduling to go to bed cuz I get I get just a lot of messages and a lot of the works endless as an

entrepreneur starting a corporation so I mean the point is it works endless so I got to make [ __ ] money I got to keep the damn lights on but anyways the Point being is uh I just you wake up at 2:45 yeah 2:45 straight into some quick digesting protein quick digesting carbs get everything's purpose-driven I'm not getting up and having my favorite anything just to the point of what my body needs to get done what I got to do so I mean when we've consistently made choices throughout our morning when we're choosing purpose over

pleasure when it was fully our choice now we're rewiring our mindset we're rewiring our Mindset to reward ourselves for purposeful acts over pleasureful ones after doing this for an extended period of time like I have pleasure almost has a downside because you see it not getting you where you want to go you're like okay pleasure I've actually I've actually correlated pleasure with regression so I mean if I'm going out and doing something pleasureful I'm regressing away from my goals so might having this meal that tastes so [ __ ] Good I'm regressing if I'm going

out and partying and drinking which I net haven't done in seven [ __ ] years then I'm regressing and so I mean in all reality what I've come to know is there's only two stages of life and that's that's that's progression and regression there is no stagnation in the universe all right well said so after you have your Folgers coffee then and we know everything is purpose driven and not Pleasure driven what do you do next okay Folgers coffee and then i pull open a book so anything that's going to just give me like some

sort of gem some sort of just some sort of motivation for the day something and I'll just flip through usually a quote book so I like quotes they're to the point they get the wheels turning so I just want something that invokes like some strong feelings in me so it's always it's always gonna be like a deep quote that hits some sort of pain I like pain pain is what gives me the most motivation emotional motivators far surpass superficial motivation just looking at that [ __ ] car oh yeah whatever the [ __ ] the

ABS oh yeah superficial but when it's when it's an emotional motivator that's truly the source of your untapped potential so I mean I listen to music that I listen to music that draws out pain in me that that means that song that brings you to tears before the gym is weird to listen To but it's gonna make you stronger than that one that makes you want to dance at the club so I mean the point is is I just look for something that's gonna truly bring that pain in me so either a quote and then

I hop in the car and listen to some music that that it's always the sad shoot I always pull out the sad [ __ ] with the chick singing where theirs was the most recent when you listen to the recent was like like black bear like What it was like one where the dudes breaking up with his chick and this and that or like some Halsey or something but in the pen I listen to like Adele we only had a limited selection so I listen to like Adele that would like I'd be in [ __

] like streaming tears bro Adele pulls at the heart it did do it though she pulls at the heart Hey tears streaming down my face listening to Adele doing sets of 30 handstand push-ups just vibrating and just at a Level that people could feel [ __ ] 20 feet away my frequency is just out of this world and I'm just I'm ultimately powerful right there I'm in I'm in them don't all right so you're reading the book or the quotes and then what happens I go to the gym so I go to I go to

gym I'm there by about 4 to 4:15 4:30 every morning 13 years straight so I take more pride in the consistency than the result that's what everyone needs to really [ __ ] do take pride in the consistency Take pride in the [ __ ] the comprehension of the task more than they do the [ __ ] result but west we live in a world of results we want outcomes we want we want results but the consistency in the comprehension get the result so I mean if you're only focused on the result if you don't

get it quick enough you're gonna tap out and no one's gonna get it quick enough because the results always getting further and further away from you the Result is always changing it's always growing as you grow so the point being is I never chase the result I chase the principles I like the process I like the pain I like to [ __ ] like who I'm creating I like to I like to comprehending the task more I like to live in it and the point being is that um I don't give a [ __ ]

about the result I keep getting the result and it doesn't do [ __ ] for me so haven't I learned by now that [ __ ] a week after I bought The car it was still the same as the other car all right fair enough so let's go back to prison for a moment what's the roll call roll call I mean roll call is gonna be in the Shu roll call is gonna be when you call out to your people and what is the Shu okay the Shu is a segregated housing unit so this is

when you the prison inside of prison so when you get in [ __ ] trouble you stab someone you beat the [ __ ] out of someone you get Caught with drugs you go to the shoot is ever the call of solitary confinement Terry confinement but you have a cellie because it's so overcrowded so I mean if you're not some weirdo you're gonna have a [ __ ] cellie and you and your cellie are gonna have to get up at a mandatory time which is usually around different places 3 to 4 a.m. but before they

run showers or do Chow you're gonna get up you're gonna tell your people on the tier of the building that you're up They're gonna call out they're gonna say [ __ ] they do a like a you know a big verbal call-out to their own people the Mexicans do it to their people the lights do it to their people and everybody answers to show that they're up because we're stuck in cells you can't see if someone is or not so there's accountability by voice by sound 100% sorry that's so that's the roll call in the

shoe but then um so then we get up we start programming so we'll Start working out or start getting ready to go to yard or we'll just start just showing that we're up showing that we're not weak showing that we're ready to live I mean the point is is that's gratitude they're teaching to be grateful the highest form of gratitude is to get up and live your [ __ ] life to get up and live that day that is not promised so the highest form of gratitude to me is to not say I don't want

to get up today [ __ ] What if you didn't have the opportunity would you say that right what's whooping all whooping yeah a lot a lot of my videos a lot of my videos talk about who these go ahead of these guys laughing so much yeah was coming a lot of my videos talk about hooping and and that goes along with roll call because roll call sometimes is is papers so papers getting passed around with everybody's name on them that we're checking to see their charges To make sure they're okay to be around so

why don't you explain that for a moment because I don't think people watching this and and and and listen I know an entrepreneur he's a he's a dear friend of mine he [ __ ] up he crossed that line into the grey cross that line him way past the black and was selling pretty much sugar pills and saying that they cure cancer and after about making thirty million dollars off these sugar pills that he claimed cure cancer the Great state of Tennessee took everything away from him and he now lives in Texas all that said

it's very easy to find yourself in a prison whether you were just selling weed or you were accidentally trying to solve cancer with sugar pills and I don't think people realize what really happens and so when you're when you've got your paperwork you're going to a new prison like you have the hoop that which is what well who I Would hope you don't have to you don't have to but that that's the main way of showing your with the business you dead that's showing that you're a regular you [ __ ] get how it works

you get the [ __ ] damn how important it is to have your paper so your paper works your charges so I'm gonna have my [ __ ] charges on a piece of paper it's usually a 128gb CDC form it's gonna tell everything I've been busted for everything that I've like any sex History any crimes and anything that people want to know about you to know if you're a [ __ ] weirdo or anything like that so the point is is I'm gonna bring my paperwork in my body cavity which that's hooping is I'm gonna

stick it up my [ __ ] ass I'm gonna I'm gonna roll this [ __ ] up into a little piece of cellophane real small and then I'm gonna I'm gonna I'm gonna hoop it I'm gonna put in some rubber gloves and I'm gonna shove that [ __ ] up my ass and then i'ma Hop on the bus so that when I get there all the new ass [ __ ] show up and they're out a new prison I don't like oh my paperwork's coming it's in my property and then I roll up and they're

like okay yeah I've heard of West I know this fool knows what's up he's blasted he's a big dude I could tell and then they're like what's up dawg and I'm like yeah give me a second I just go retrieve my paperwork you know I'm not gonna give it to him with [ __ ] [ __ ] on it but I'm gonna have this [ __ ] [ __ ] ready I'm gonna come up on my hand it to him they're gonna back BAM what's up well it's just the utmost respect so me being something

the way you do anything is the way you do everything so me being some thorough [ __ ] like I've always been like I take pride in the thoroughness of myself and the amount of respect I give people who are thorough I'm thorough I'm not I see the [ __ ] holes in how People are acting and so I'm like oh no no I'm gonna come correct that's that's what I want people to do I want people to [ __ ] it to see the problems and answer their own questions of what shows that shows

respect to the process even if it's their job out here fill in the [ __ ] gaps you'll get the race from filling the gaps more than that piece of paper that said you're good at your job if you ain't [ __ ] pulling it off I'm a fire your ass So really you're building your reputation the more show up because you're saying look man I came I came prepared here's what you need to see to know what category of life I fall into here right and so what's a chomo a chomo child molester a

worst [ __ ] type of person on this planet I mean I that's one of I'm always super [ __ ] like Oh forgive people be understanding not with that [ __ ] anything against children [ __ ] that [ __ ] so the point is Is you come into prison these guys are missing their families their wives their children everyone there they're never gonna see them again and here you were out there you hurt some kid you raped a woman you're dead you're [ __ ] dead your life's gone they don't care they're missing

they're there they're crying every day I'm getting the chills they're crying every day about their family and here your [ __ ] ass is hurting children women You're done hmm take your head off mmm and it's a rule I don't give a [ __ ] if you agree with it or not if B comes in bait if Big Bad Ross comes in I don't give a [ __ ] check it out your cellie is a chomo full slide that piece on your door hang on your [ __ ] business that dude's head better be separated

by the time we come out - chair better be just [ __ ] stacked up by the door but that's how it is like we don't give a [ __ ] okay don't don't Handle it we got you next you're next so you're the doing it or it's getting done - doing airs done - you got one choice yeah really kind of draws a very clear picture how good we have it here no matter how bad we have it out here doesn't it I mean when you're living prison life and that's the picture I wanted

you to draw was that how you have to show up the [ __ ] you have to do one thing you even talked about is even even yourselves you guys have what you call Driveways like you know like you someone else isn't gonna come through your driveway you explain that how the tiniest little things matter from the way you take a piss the way take a [ __ ] the way you enter yourself because I want to draw the contrast when people say that they have a bad life and they're having a bad day I

explain what the normal life is sorry so then even in a so like a level to like a level 2 prison is where the driveway is gonna Count but even in level fours level threes there are certain ways you can only walk you can't walk certain ways or certain pass you have to go down so you have to [ __ ] everything's of order if you're black you cannot walk over here and if you do we you're coming for a problem and it's done like we're gonna give you like two seconds to like retrieve something

like if your basketball comes over to our weight pile and you come to grab it we're gonna back The [ __ ] you know and people won't grab it they'll let you throw it back to him so I mean that's the level of respect but I mean the driveway is being at like a level to where everybody lives in a big dorm because there's level two's level ones these are big dorms level threes level fours that's cell living so I mean the cell living still has a [ __ ] a day room which is a

communal space where everyone inhabits so I mean in that Communal space there's walkways there's tables there's certain [ __ ] that only certain races touch this is the whites southerners and pices tables this is the blacks the norteños and in the others tables so I mean others being like Asians and [ __ ] so so blacks others norteños southerners whites and Pisces over here everything split you come over here there's a [ __ ] problem and so I mean the point being at the level 2 back to that the driveway you can have where You

walk to your bunk here's here's my bunk here's the driveway here's a black on a rack and so the point is is how do we do this how do we use this area correctly so some places I've been he only comes into his area through this side never through our side so we have our own issued areas then in some places it's going to be [ __ ] them it's gonna have to be used so I mean everywhere it's kind of different but the whole thing is is everything segregated by Race you're not using that

[ __ ] toilet that's a black toilet you're not using that shower that's a black shower and the segregation is real wow that's crazy [ __ ] really want people watching and listening to this right now to realize how good you have it even if you're having the worst day your wife left you your dog died someone got diagnosed with cancer and the economy just crashed and your business you came in afford your Payroll right now think about what life could have been like because going back to what Wes said earlier that you got to

live through someone else's experience and I think you're a gift to humanity and I say this right now because there's not a lot of people coming out of prison one who can articulate a message like you can being able to communicate is a massive gift and number two if they had that gift they're just not willing to they're like [ __ ] I learned all these lessons I'm gonna live my life differently but I'm not gonna help Society that's a big one that pisses me off I'll get DMS every day of a [ __ ]

dumb [ __ ] who just is like all let's move on like you got out it's over go live a life with your wife and [ __ ] I'm like like like like you you dumb [ __ ] you selfish [ __ ] I'm like I'm helping people you don't see that like the point is is it's not all about Me that's what you're doing have fun with that [ __ ] let that's someone who's so low in life I don't even mean to like talk [ __ ] because there's levels I can be understanding

and know I was at his level that [ __ ] 14 but the point is is there's levels in life and he's just at the level where he just hasn't attained any success to see that that doesn't matter and the only thing that's gonna matter is how you affect other people how do I know this The only [ __ ] thing in my life that I'm ever affected by is other people I've spent a lot of time alone do you think I ever got up and ruined my own [ __ ] day once I was

woke once I was mentally woken spiritually aware and all this [ __ ] do you think I ever got up and ruined my own [ __ ] day I never did so then I knew that my job to live my best life and be as positive as I am and enjoy my days was to work on those around me so that they were comfortable With themselves I was comfortable with myself they weren't ruining my [ __ ] day so the point is is is it selfish enough source yeah but I am I hooking them up

yeah ain't that something what what do you regret in life I don't regret [ __ ] I love everything I went through I even went through that prison term seeing it from a bird's-eye view like it was a movie like [ __ ] dude I'm gonna create the dopest [ __ ] off This I knew it I'm like I know what I can do off this and these [ __ ] are just living directly in it like all those Trey's sucks I don't want to get up like some bitch-ass [ __ ] and Here I

am Here I am this this is the power of your life right here when you stand back in your [ __ ] head and all the [ __ ] you don't want to do that's gonna get you where you want to go you stand back and you remove your feelings from it you watch yourself eating that food and You're like yeah [ __ ] no one will eat this [ __ ] like me yeah this [ __ ] tastes like [ __ ] and I love it dude it's getting me ripped what's up you don't

sit there and involve yourself in the [ __ ] meal when you're working out you're going the gym early you're watching it from outside you're not directly in it like I'm [ __ ] tired you're watching yourself from outside you're like look at that [ __ ] he's going straight to his goals you Can't stop that dude that dudes on it so the point being is step out watch yourself live live from a bird's-eye view create your story create that movie people would want to watch don't get so [ __ ] submersed in the little

[ __ ] semantics of life don't let your feelings of every little event [ __ ] with you obviously feelings involved with family with loved ones when it counts when the feelings are good but in Moments of adversity stand back and watch and see what it's creating what makes you happy what may I don't even agree with happiness first of all tell me but I don't agree with happiness I I it is it's linked to expectation so I mean or there's a high and a low so if I got way happy well then guess what's

gonna happen after way though I Mama's just gonna feel low I may be like dude I [ __ ] made so much it's so awesome Oh what now so I mean the point is I see Contentment I seek inner peace so I just seek that time like what I really look forward to is just laying there with my wife and just nothing just no thoughts no nothing peace you know so seeking happiness is like that's the oume just looking for stuff externally most of the part for most people but I just I don't even want

the high and low goodness is uneventful it does not flash it glows so I mean if are we looking for a glow are we looking for that bang you know that Bang and then everything falls down but that glow it's just steady it's just steady so so what do you think people are looking for happiness then I mean they just haven't figured out that it's happiness is just if they're they just don't know what they're looking for they don't know that they're looking for just contentment and inner peace they're looking for everything to just feel

right they just they're just looking at they're working Monday through Thursday And they're like Friday's here they don't realize that [ __ ] then it just makes Monday worse again I'm just all week just steady baby just a steady incline Dean were you always that way I've always kind of been that way yeah but I mean i've just perfected it more and more i actually used to live like they go out lifestyle and that type of [ __ ] i never really did it for me though i always knew that there was something wrong there

sure but you did it and we Talked about it yeah that external yeah just but there but then like regret being your guideline of life I would always regret it and then I'd be like [ __ ] man like this is just [ __ ] like so anyone who's regretting [ __ ] they're consistently doing I don't if it's give a [ __ ] of its food alcohol crack or [ __ ] speed whatever the [ __ ] you're regretting it after that's your conscience that's your guideline to tell you to expel that from your

life to live Your best life your conscience is your hookup I call it conscience congruence if we could only walk in congruence with our conscience 24/7 how far would we go how good would our life be it'd be pretty [ __ ] easy yeah ain't that the truth let's finish off with this question if there was there was a 25 year old person in front of you and said hey hey Wes knowing what you know how do I have a good life how do i how do I have some Significance and meaning what's the one

piece of advice we're gonna give this 25 year-old that you're never gonna see again make life hard and live a hard life and life will be easy so if you consistently put or even the 90/10 rule 90 percent pleasure 90 percent purpose 10 percent pleasure just literally literally making [ __ ] falkland just just working for purpose mainly mm-hmm purpose is the pleasure purpose is the pleasure was how do people find you Everyone can find me on Instagram at Watson fit Watson fit as my own corporation I'm CEO of and we do your training we

also do my elite mindset coaching so Watson fit on Instagram you can also go to GP penitentiary life watch my videos on YouTube those are that I put my heart in all this [ __ ] the way we do anything is the way we do everything that's one of my credos I have a few life happens for us is another one and I mean just grab those Gems let them run through your day let them guide you let your conscience guide you and a GP penitentiary life on YouTube Watson fit on Instagram that's it what

should I have asked it I didn't ask I think you hit everything those are those are all my main things like my life up to now has been built off all those those gems and people are like in the comments in YouTube and any Instagram and [ __ ] that I thank you for these gems Don't be a [ __ ] consumer of motivation and quotes quotes are known as the wisdom of the ages someone spent [ __ ] a long time to figure out that sentence don't be [ __ ] stupid you're not gonna

live long enough to make all the mistakes yourself so let me help you here's this quote it's coming from 158 d from marcus aurelius straight not straightened I mean this was massive to me food but anyways the point being is [ __ ] don't just be a consumer of Motivation and trashing it because my understanding is you'll fall under the law of diminishing into intent it'll just be harder and harder for you to wear now you almost have advice of consuming motivation ain't that something West Watson thank you for your time yeah yeah really appreciate

you know ladies and gentlemen thanks for watching this episode of the Empire show if you liked this episode and I know you did I want You to take a screenshot tag me tag Wes and share it with your friends on social media leave us a five star review and as always dominate life see you later