If you can do this, I give you 200 bucks. >> Mom, what? >> 200?
Okay, that's what >> 200 bucks. >> Hi guys, Anatoli here and it's new part of video where I pretend to be a cleaner in the gym and of course I will be with the heaviest mop in the world. [Music] Where is [Music] >> guys?
Sorry. Terrible. Sorry.
Is it okay? I will take the straps. >> What?
>> I want to do warm up with with you like >> this weight. >> No, no, not this weight. I want to do a little bit more.
>> What? More? Oh, you're kidding.
>> You're joking, right? >> Not joking, guys. Sorry.
Is it true like my mom told me like the muscle is not important? >> Important. >> The muscle is important.
You see >> is important. >> Yeah. >> Have some muscles, >> right?
I think that's right. >> We put one on. >> Thank you.
But she tell me like it's not important for life and for lifting. So, just hold them up. [Music] How much is it?
>> This is like regular M. >> Regular. >> Yeah.
>> Wait, what's not important? >> How you can lift the weight without muscles? >> She tell me the passion is important.
Just hold it. >> I want to see it. I want to see it.
Yep. Crazy. [Music] Yes, mom.
Yes, I am in the gym here. Is it okay? I will try with you.
>> Try what? >> The bar. Bar warm up.
>> What? >> Are you sure? >> Show.
>> What short? >> Know the live technique. that leg.
>> I don't know like but I have the straps >> like this. Yes, I eat before. I look I did it.
>> Scared. You need some muscles to lift this weights. >> I need some muscles.
>> Training? Yes, I train right now. >> Yeah, with my friends right now.
I train. >> Ah, you mean yesterday? Really?
She did it? Crazy. Why you still laughing?
[Music] >> As I said guys, just need a bit warm up like this. She told me the passion is important. My mom called me guys.
Sorry. Yes, I miss my friends. Is it okay?
I will try one more time. >> How did you do that? >> Like warm up like this?
>> Like this? >> I don't know. Like guys, I will take this with me.
What's [Music] >> Sorry. What's happening, guys? That's what I'm ask you like to do the warm up >> like this.
What? This straps is so nice, honestly. >> Thank you.
>> Thank you. >> Now I know this thing is heavy. Why is this so heavy?
>> This one? >> Yes. >> Why it's so heavy?
Just the regular map. Just hold it. [Music] >> Is it okay?
I will leave. Leave. >> Yes, mom.
Sorry. Mhm. Guys, why you look at me like this?
Thank you guys. Appreciate. [Music] [Applause] [Music] [Applause] [Music] A year ago, we did a social experiment.
We gathered 700 people from all over the world. And the next four weeks, all of them followed the training perization method and the high collagen diet. This was just three workouts per week, maximum one one and a half hour per session.
And after 30 days, the results shocked even myself. I even felt like it's fake to be able to do this in 30 days. But you got all of the proofs in pictures and even the videos before and after.
And this was the Anatoli challenge. Guys, please don't do all of these basic arms or calves workout. You just get a pump, look at the mirror, looks nice, but then 40 minutes after your workout, you looks the same.
The rules is very simple. Do only things which gets you closer to the progress. Adjust the load.
I mean, your training periodization now. Avoid overtraining. This a really big problem in industry.
And please do exercise which really shock your body and increase of course your hormones and anabolism. That's what guys honestly I'm personally doing to be Anatoli and more than 45,000 people already tried this and the results speak for themselves right now right here on the screen guys I'm real proud to say the link to join my training program will be in the description below so see in the gym be smart and stay strong see you [Music] something from how we doing. >> Oh, are you okay, mate?
>> Yeah, I need just clean like here. Sorry. >> [ __ ] funny.
>> Crazy. >> Guys, >> guys, >> why are you dropping the weights like too much loud? Guys, is it okay?
You're just resting. Can I have the straps for what? Straight for stre you want to go this way.
>> Yeah, I want to do with you. What? I will be like fast warm up in this way.
>> You sure about this? >> Yeah, sure. >> Guys, sorry.
Sorry. Sorry. >> Terrible.
Sorry. Is it okay? I will do with you.
>> Sorry. >> With you set. >> You want to do a set?
>> Yeah. >> This one? >> Yeah.
>> I'm want to do a set. Are you sure? >> Like warm up.
>> Warm up. >> You train, brother? >> Yeah, I train with them up.
>> Are you But you just you just you just I mean cool. >> You're dropping the weights too much. Can you do please like slowly?
>> What do you mean? Nothing heavy weight here, bro. Let's go.
>> I mean, guys, if it's not problem, can you do like slowly like one by one like who's this guy? >> Nice. Thank you so much.
So, >> are you okay? >> Yeah, I'm just like sorry. >> Nice.
>> This is the second floor. This is not the this is not the ground. >> You're doing for the goods.
So, what what we usually do? Uh I'm not a BP trainer or something, but I saw that >> you you work here. >> Yeah.
Cleaning. I want to be same big. Yeah.
Crazy. Try something like for not only the glutes are for all body guys. But please just this is the second floor.
Do not do this again. We will just go down >> bro. We're going to keep doing this.
>> Just make it slowly >> or what? >> But like I >> Yes, just sorry. Yes, mom.
>> Yes, I'm here in the gym. Can you just hold them up? I will show you.
Is okay. like this. >> If you can do this, I give you 200 bucks.
>> 200 bucks? Well done. I witnessed that.
>> 200. >> But this is my salary. What the hell?
>> Listen, you 200. 200. I give you 200.
>> Huh? >> It's really You enjoy. >> Listen, I'll give you 200.
>> She's okay. I will just show you. >> Show how to do the set, please.
Can you like a little bit? >> Yeah. But this is my sale.
>> Stay with me. Yeah. >> Are you sure >> for 200 bucks?
>> Yes. >> 200. Okay.
>> What? [Music] >> 200 bucks. 200 bucks.
>> No, no, no. >> How you How you do this? >> Like this?
>> Like this? Much better. You just lift and then slow down.
>> And then again like lift and then down >> and then again. And here is like slowly >> to lift it like this something and then like >> just you can do like any kind of helicopter or something with this weight and here is works like all of your body. I will be at home like maybe I'm not sure like maybe after 10 p.
m. Honestly, Mom, please. I want to I want to do some I want to do some warm up.
Yes, I will be. Sure. Of course.
Mom, go. So, it's like much better for Oh, I need spin around. >> Wait.
>> No, I leave just M. Sorry guys. Now I want to do the set.
What's your name, brother? >> Anatoli. >> Nice to meet you, brother.
Ali. >> Nice to meet you. Nice to meet you, brother.
>> Is it okay? One more time, I'll do Mom always told me when I go to the gym, she's like, "Worious, I going to get injured or something. " I tell like, "Mom, just give me freedom.
I work here and I want to do like workouts. One, let's go. Come on.
" >> Okay, let's see. >> No, no, no, no, no, no, no. I have one more.
>> One more. >> One more. Shoot.
>> One more. Sure. [Applause] [Music] Again, mom, please.
5 minutes. Finish the set. I want to finish this set.
>> Why are you doing cleaning this? You should be You should be a powerlift or something. >> But this is my powerlifting.
>> I mean, can you bring this up? >> Oh my god. What is this map?
>> What is this map? Some Well, this is >> what's this? >> Yeah.
Okay. Okay. Now I Yeah, you can do clothes with this.
>> That's how I train. >> This is how you train. >> You mean the map is like heavy?
>> I just work it like this. Like if you need any help, home workout and all of these kind like >> with the weights or with the mop? >> Uh with you.
I'm sorry. Like we usually do like free weights or like just home workouts, you know, like >> Okay. >> Yes.
Yes, I'm training here. No, it's safety. I didn't take creatine.
>> Yeah. Okay, go ahead. Give me a number.
>> Yeah, I can't if you don't or I will just take my phone there. Thank you for that. I going to go home.
>> Thank you. >> Do you like live alone or >> Well, you want to come to my house? I thought I'm coming to yours.
>> But I don't have house. >> I'll go get 200. >> No, no, no, no, no, no, no, no, no, no.
No, no, no. The promise. >> No, no, no.
Guys, I appreciate who need money. >> That's amazing. >> But don't tell this to anyone, please.
>> No, no, no. >> Yeah, sure. I will just bring my phone.
>> Yeah. Okay. >> Yeah.
>> Moment. [Music] >> And also guys, when this video will reach 100,000 likes immediately, right away, I will post the new part. This is the same heavy weights and of course this crazy reactions.
So guys, hope you enjoyed this video. Don't forget about the likes, comments, and of course don't forget to subscribe the channel. And guys, one and only sponsor of this video.
This is my training program guys. Thank you for your trust. Thank you for your motivation as well.
Why? Because every day I receive incredible transformations. you're doing great job and you motivate me because honestly guys I put a lot into this project and I receive all of this this this this this as a daily.
So the link will be below in description and we will see you in the next video with Anatoli is the heaviest map in the world and with you guys. Stay strong. Let's go.
