Transcripts of Tim Ferriss - 36 Videos
36 videos•9.5M views•473.5K words•Avg 264.0K views per video•Avg 13.2K words per transcript•Avg 13 words per title
Tim Ferriss videos - Read, search, and download full transcripts from all 36 videos. Access transcripts with timestamps, word counts, and more.
![How to Master Cheat Days | Tim Ferriss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/PsGkGrUQYys/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAf2naVvKmamm2mEL7jnsNU6rFqFQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/PsGkGrUQYys/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDGMyAkemtNpA8uXGeNIIeyZu4kEQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/PsGkGrUQYys/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCU5Q54UKcsIxMf5aXlpNDX1_y0fQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/PsGkGrUQYys/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCRkjtJW7m2Hu-Uv_SmCWSx-ASArg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/PsGkGrUQYys/maxresdefault.webp","width":1920,"height":1080}]})
Page 1 of 2Next
Related Channels
![FECHADO COM A SEGURANÇA]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLC-S8ZWlVJYAJekuWUcG14_R_mJlA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLCsDexxfpWorVDGD9wdSg3yaiBSlA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBgxiUg3-D4mTJAYL9posb283RcqQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAG2hRlQ9xGkWF4regIOVzFbf9TOg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/maxresdefault.jpg","width":1920,"height":1080}]})
![Grace For Purpose Prayers]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCVdVYSUn-3DnS_u7jHzmfUzV4nEg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDH0o1tmamA6uVADOWCFo_Kn9APFw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAwDvOdUnZgTUVkLdSoBzIFqE4BDA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAleMIt0tjIvqUmyl6qY6vbxMxRxQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zqvzsCKboHE/maxresdefault.webp","width":1920,"height":1080}]})
About Tim Ferriss Transcripts
Browse and read full transcripts from Tim Ferriss's videos. We've transcribed 36 videos with a total of 473.5K words. Perfect for studying, referencing, or catching up on content you might have missed.
![The Slow-Carb Diet vs. ketogenic diet: what's best for you? | Tim Ferriss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/3Mlzz1OaY1U/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDGTo4iw1EHM_FRjNuJvxF0m53Tqg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/3Mlzz1OaY1U/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAYLY749vT94Nftl40d8-fZ100NSQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/3Mlzz1OaY1U/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA6yEEo4gsm068qLGvNKJHUtyUPWg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/3Mlzz1OaY1U/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBdX-uBFUDnWHpWZYlyI8Pb_ZDFVg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/3Mlzz1OaY1U/maxresdefault.webp","width":1920,"height":1080}]})
![How to Apply Stoic Philosophy to Your Life | Tim Ferriss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/A0XxceO4qX0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCSLy4VJtzYH4fGnl50Kbw4MAOCpQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/A0XxceO4qX0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBNfNs2_DhFB68WjRSsjLr4jSD2Ag","width":196,"height":110},{"url":"https://i.ytimg.com/vi/A0XxceO4qX0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBPx1n8ouwyR5OaWA1G6e0wCKQdtw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/A0XxceO4qX0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD5EKxwFnGBaDluNfQQ6GYptxO9-A","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/A0XxceO4qX0/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids]({"thumbnails":[{"url":"https://i.ytimg.com/vi/8ixRrg7qNKY/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAqGlZsxl1sLZj4Lgb5gIqteyOnxg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/8ixRrg7qNKY/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCqRKvvVFRzn2-vF6nk6hyKkN2EsA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/8ixRrg7qNKY/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBUj1l3E1fI1n76oRcmrnAsrdNg6g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/8ixRrg7qNKY/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC-Hhk_ncvE1ArAlqpU8RG_1_01kQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/8ixRrg7qNKY/maxresdefault.webp","width":1920,"height":1080}]})
![From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More) — Cyan Banister]({"thumbnails":[{"url":"https://i.ytimg.com/vi/_SQ_myzmV_Q/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAj4s600VpKu0Ey_Y3CLJSANgqyMQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/_SQ_myzmV_Q/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAl-FofRT5Kv4dUTEEOzaRSq3J3zg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/_SQ_myzmV_Q/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAmTUr0HmRrKqoemRYUQXgYoftOPQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/_SQ_myzmV_Q/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLASc9R9ZGyidC0kkSCNHusLcQ18Fg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/_SQ_myzmV_Q/maxresdefault.jpg","width":1920,"height":1080}]})
![Q&A with Tim — Parenting Considerations, Intuition, New Hobbies, Dating, and More]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Wia7EQPkuzU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD3-c1rveS14tqy6eMfBycN1h9Elg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Wia7EQPkuzU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCPogTUZmqXT4IZBrrc4hfUJk7pog","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Wia7EQPkuzU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDEbFIsx6VoO3yvLb8KWo3KchM__Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Wia7EQPkuzU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA6lh5OcAPxci9IYi-j_uAvMYgnJQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Wia7EQPkuzU/maxresdefault.jpg","width":1920,"height":1080}]})
![Famous Pickpocket Apollo Robbins Demonstrates Tricks of the Trade | The Tim Ferriss Show]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Ra6YhLvauJk/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCJJos2VpinPDk_Q65tb064Tgyawg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Ra6YhLvauJk/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBDyZbjuEzGBhm0BHt-wxxcCA_MFg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Ra6YhLvauJk/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDOCxWtWwTBHlu6nfH_OJ1Rm7Vi3g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Ra6YhLvauJk/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBTBwJoFQ43TAif9sbRQTfcU5LCzQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Ra6YhLvauJk/maxresdefault.jpg","width":1920,"height":1080}]})
![The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions, and More]({"thumbnails":[{"url":"https://i.ytimg.com/vi/BFMCySpcroI/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDoctDmKw6DqfT7TKZwwWjW6eH_Ag","width":168,"height":94},{"url":"https://i.ytimg.com/vi/BFMCySpcroI/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLALR4yLvdpgyD1JsLdUGBVWsCJj_A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/BFMCySpcroI/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAR4k4cm4BwlpqJxJD8FI0Q7bIAdw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/BFMCySpcroI/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCh_2T-EfQ9uS-dErB5zlp4iv9BSA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/BFMCySpcroI/maxresdefault.jpg","width":1920,"height":1080}]})
![Tim Ferriss on Effective Lifestyle Design and Why You Need to Test and Experiment Constantly]({"thumbnails":[{"url":"https://i.ytimg.com/vi/M8B65B9YsYE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBdW-nDvnwROvREeecDD6XNJ-XiGA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/M8B65B9YsYE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC-yRgmZvSGfzdej_w0jtw5GXzCBQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/M8B65B9YsYE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBayPPHJ3H62lfEnWVEufRrrPhz4w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/M8B65B9YsYE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA-_I8fM4fKFyol8gGESBZtZoQscQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/M8B65B9YsYE/maxresdefault.webp","width":1920,"height":1080}]})
![Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ExZ9JF69px0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBX8ty46mGtF9BJV38Cr97f3NO_dw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ExZ9JF69px0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBb8RptllDwuzwKmjZnfDWd6NJekg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ExZ9JF69px0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD0ccYvw-DGTBvwPbA5ILikm0qu9A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ExZ9JF69px0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBbfjeEHfNtjelzL6-uzsnc5BNHmQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ExZ9JF69px0/maxresdefault.jpg","width":1920,"height":1080}]})
![The Practice of Yoga Nidra to Improve Your Sleep and Stress | Dr. Andrew Huberman]({"thumbnails":[{"url":"https://i.ytimg.com/vi/1rSOn0PurVc/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA8i6nrwbX8U8in3OqYTCEPRD9DwA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/1rSOn0PurVc/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAZZ-H7xiGaJFtfUoJqeMTyNsWZpg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/1rSOn0PurVc/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDq0N9gt-oYpftWMcKLKXz_3GmRdQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/1rSOn0PurVc/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCS_wfB7io1WsWWRdrmafy21oTTsQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/1rSOn0PurVc/maxresdefault.jpg","width":1920,"height":1080}]})
![My 30-Day Dopamine Detox: No Caffeine, Alcohol, Sex, Or ‘Sweetness’]({"thumbnails":[{"url":"https://i.ytimg.com/vi/jxM2VRQGaqY/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDfPurh6GvV1E_uQNWd-hzi2-zGDQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/jxM2VRQGaqY/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCs76tinZ4ipUExhJM9Z_ullAL9mQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/jxM2VRQGaqY/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCvHEtEFYWLcbO7iB7VQfaMJoAKmw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/jxM2VRQGaqY/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAjZmtf9PY2zdUXwR6tEfrgxQuD7g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/jxM2VRQGaqY/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. Peter Attia — The Science and Art of Longevity]({"thumbnails":[{"url":"https://i.ytimg.com/vi/9l-_c8kcfR4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDHEAK9ge8A3Nai9h1eAltKodNjYQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/9l-_c8kcfR4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLATxFYFmLNGmkjWe85wMvitlVs4YQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/9l-_c8kcfR4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAlP0QfD0s30HEJFsBBC_VGRfDqmg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/9l-_c8kcfR4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDkEcl3VZu8Jq8ce1_cWBZNJucmog","width":336,"height":188},{"url":"https://i.ytimg.com/vi/9l-_c8kcfR4/maxresdefault.jpg","width":1920,"height":1080}]})
![Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeown]({"thumbnails":[{"url":"https://i.ytimg.com/vi/AjsN9BQRtxE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD17gYSyepb7FJJJqt1qO1iG6BGyQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/AjsN9BQRtxE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB9pqWWJyASwfrlX1WmR4Rth7ENdA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/AjsN9BQRtxE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB5mo-VdJYak7_0qXDLzeTWVRRSpA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/AjsN9BQRtxE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC6jN4lS7Ut3gDZO0ujkGr8EqUO3g","width":336,"height":188},{"url":"https://i.ytimg.com/vi/AjsN9BQRtxE/maxresdefault.jpg","width":1920,"height":1080}]})
![How to Speed Read | Tim Ferriss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZwEquW_Yij0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBpvinHXnJeJFYoFYH-Q4i72R00kw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZwEquW_Yij0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBnLx4YQeXBiKtCAGuMRcRYXIKxag","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZwEquW_Yij0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCukmE3gTckzbW-6zpvV0rdXuI3Pg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZwEquW_Yij0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCEeTDVIM7_4m8zcaGcuz-RpnUziA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/ZwEquW_Yij0/maxresdefault.webp","width":1920,"height":1080}]})
![How to Use Your Phone... So That It Doesn't Use You | Tim Ferriss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/4NgtEfg3vJk/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD4rniVbow6GtFZCOdRx6jdEj0BRA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/4NgtEfg3vJk/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC8SOspzU_82OGkxPaKb0pQW477cg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/4NgtEfg3vJk/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB2jT-Jc6CZ5g3mqT-CL1vVOnACjg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/4NgtEfg3vJk/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC81J6ZVXjqcNu1ROrpMxqFemeriA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/4NgtEfg3vJk/maxresdefault.jpg","width":1920,"height":1080}]})
![James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More]({"thumbnails":[{"url":"https://i.ytimg.com/vi/T2r1jyhT2vg/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBxDP7Iz2o2N42q9-0IE1kBHtRCAQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/T2r1jyhT2vg/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCGX6CUF1Lh6Ikg4qE0dupEvjkeUQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/T2r1jyhT2vg/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDt90veuOHW9N9mMjH_nQ3sRQ5MVA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/T2r1jyhT2vg/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBzOcnwXFZdO-M6NPNLnUkagsJIoQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/T2r1jyhT2vg/maxresdefault.jpg","width":1920,"height":1080}]})
![Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, & Find Your Inner Voice]({"thumbnails":[{"url":"https://i.ytimg.com/vi/afTSoaIKwNs/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAepZ1a3ITTDW3ZnhJV_RbvMjFdjQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/afTSoaIKwNs/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCdVvcW0Sjp5OuMTYlibNwQyxH0NA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/afTSoaIKwNs/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCTu9CfW24fbAnyXwSa637TYPEPRA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/afTSoaIKwNs/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBQU_lR-Q30Rov7hSB4ecjIVKoVdA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/afTSoaIKwNs/maxresdefault.jpg","width":1920,"height":1080}]})
![Historias Reddit]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zXDE88Pp_vE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLANLQEVzwmqoZ78tx2TDVFLSZftBQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zXDE88Pp_vE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD13LVLgIsLQLewrzPMJamYrTxqJw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zXDE88Pp_vE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDqxohsRCfq0IArDw3N72pjPP_qvA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zXDE88Pp_vE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLANjzvgOuERMq84UqZXCv-GarRphA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zXDE88Pp_vE/maxresdefault.jpg","width":1920,"height":1080}]})
