![Glucose Revolution]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Ti0QQomZbAQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDgDCyBL_DWFE9zbIR8O5rWpH0e4w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Ti0QQomZbAQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDMMiG0rCnM6mbgBvWVqkMCoLMPiQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Ti0QQomZbAQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBGvxJ7RaD-qzNlm3nQIj1cchWBfQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Ti0QQomZbAQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLACb9S8rG2Tdy77lW65vEbudo-NLQ","width":336,"height":188}]})
Transcripts of Glucose Revolution - 15 Videos
15 videos•14.8M views•50.4K words•Avg 984.5K views per video•Avg 3.4K words per transcript•Avg 14 words per title
Glucose Revolution videos - Read, search, and download full transcripts from all 15 videos. Access transcripts with timestamps, word counts, and more.
![Direito Em Tela]({"thumbnails":[{"url":"https://i.ytimg.com/vi/z_XT3H0OA9o/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBBwYTYmb3CJLynASEB8X4HjNk3Rw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/z_XT3H0OA9o/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLADnGy1fU0RXeuVWwaByiFgUPNpgg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/z_XT3H0OA9o/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDqst04E0DnIcrTAGkQaLpxVYtGDQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/z_XT3H0OA9o/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA5u8fdj50PU8PO7OUobyxP0prUBw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/z_XT3H0OA9o/maxresdefault.webp","width":1920,"height":1080}]})
About Glucose Revolution Transcripts
Browse and read full transcripts from Glucose Revolution's videos. We've transcribed 15 videos with a total of 50.4K words. Perfect for studying, referencing, or catching up on content you might have missed.
![10 Life-Changing Glucose Hacks: easy tricks that will change how you feel forever | Episode 3 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/1PkshTBkWZ8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBwFpWNx_QPdrR-Ja0-Ed1y0uHRqA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/1PkshTBkWZ8/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBlaT6Q3wZDrsa-ru8XG2i5BezVxw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/1PkshTBkWZ8/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC1T_EbQnvWIS_6tSwcAwpGZU6cMQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/1PkshTBkWZ8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCRO2_ANIbPzGP4M_ZihV8jV5QKiw","width":336,"height":188}]})
![GLP-1, Ozempic: Science and Hacks You MUST Know]({"thumbnails":[{"url":"https://i.ytimg.com/vi/fz4bv1MXLgQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAkS4KP2P8oKbSHcodrd8lYrcbDCw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/fz4bv1MXLgQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCzlO-k0BY_5LekSFlp3z6_rALE0g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/fz4bv1MXLgQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAqRQSaOdi6ecy1kPXqSOIM8GUNMw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/fz4bv1MXLgQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD0so-WK3-Zt9gS33OG83X2CgfOlA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/fz4bv1MXLgQ/maxresdefault.webp","width":1920,"height":1080}]})
![Get your ENERGY back: The Scientific Secrets you need to know | Episode 13 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zNpeVw1LAq4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA2g2XDXIgeS8amDoo77oprVyn8gw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zNpeVw1LAq4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA8ec79kzx679kaCqGUl6atsitzDA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zNpeVw1LAq4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBt7WKUhR4V3FWG1nBnpi9bigAILg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zNpeVw1LAq4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDbuSjQ2Gccr-oOEySbrVWoncELIw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zNpeVw1LAq4/maxresdefault.webp","width":1920,"height":1080}]})
![Menopause Explained: Hormones, Glucose & What You Can Do]({"thumbnails":[{"url":"https://i.ytimg.com/vi/yHPJcL_K0ys/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB-dQXoZywcq6D4WE-YovfDJ5Vb1w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/yHPJcL_K0ys/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDyhN1n0B8NcA4Ut6Wzgj-19OncfA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/yHPJcL_K0ys/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLALvwztxJoLUF0EH9Og2G9joQOO1g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/yHPJcL_K0ys/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAclrpRUqa3KVzy7Z8Lf2UaUkSMHg","width":336,"height":188}]})
![Stop trying to lose weight. Do this instead. (Secrets from a Biochemist) | Episode 16 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wHJndqs366Q/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCLDzQ1_Uc3QWMXw32Zg_PEg67Cnw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wHJndqs366Q/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDmQu2ebVAEg-e6r1kNIDjOjfHScg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wHJndqs366Q/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC7aoreMMqgucQt4N3rzAZ3RDc9aQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wHJndqs366Q/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDJg5JcFL-Svvh1r-VPz9-17YoDKA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/wHJndqs366Q/maxresdefault.webp","width":1920,"height":1080}]})
![Prevent Alzheimer’s, improve Depression, Anxiety, and Brain Fog: The Food's Power | Episode 17 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/5-oUFBTyw74/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLANcdQsNOlEEyxWunE172lKKbJX_w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/5-oUFBTyw74/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDOedhdUSIx_ModiZ8Y2NnjI3ImEg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/5-oUFBTyw74/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAxLQpSK8ttH-usYcBud40u8OZMiw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/5-oUFBTyw74/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCB5woPaB7ohkLe7XIJ0rk-vhPlSA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/5-oUFBTyw74/maxresdefault.webp","width":1920,"height":1080}]})
![How Much PROTEIN You Really Need to Prevent Disease and Stay Strong]({"thumbnails":[{"url":"https://i.ytimg.com/vi/tX5rwcSu0ko/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDng77SJYDQvhI0PvZBAMe2LbT28A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/tX5rwcSu0ko/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDgiMeEMLAxUShVIb82KOVkMj3s1Q","width":196,"height":110},{"url":"https://i.ytimg.com/vi/tX5rwcSu0ko/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCOtCVw2ArPONsPrhp-RzF5QXYp8w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/tX5rwcSu0ko/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBaCvo5yNEn2B13Qvg6N5gjC5-ZHw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/tX5rwcSu0ko/maxresdefault.jpg","width":1920,"height":1080}]})
![Beat Acne & Prevent Wrinkles: How Food impacts our Skin | Episode 18 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/jbVhiAk1DC0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDOLOCAPFNKOB4Rd0lzWd0zvq6QYA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/jbVhiAk1DC0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBZEC-jTN0_a0KNYIK1qi7dNTuJPA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/jbVhiAk1DC0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDrdUtxpR-CGG_7NaXyoBxrt_JIZA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/jbVhiAk1DC0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDMbTLlbVKtGPjKfBT56-CfNApZHg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/jbVhiAk1DC0/maxresdefault.webp","width":1920,"height":1080}]})
![You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It NOW! | Episode 8 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/nOdtoF8m-o0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA3kEQY0Sun34BkP1y_o_xi-pXNPg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/nOdtoF8m-o0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCEvNlS8pa6MFDm9qv-O73bFqLGxA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/nOdtoF8m-o0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCvwxjVeCnP4SIukHKONCJ7ejj18g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/nOdtoF8m-o0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCFxDzgVdC1ZuNz7U6pIKWPfQ0evg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/nOdtoF8m-o0/maxresdefault.jpg","width":1920,"height":1080}]})
![Fertility, PCOS, Menopause: the Scientific Solution to better HORMONES | Episode 11 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/PZPJvqE2zY4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCvdO0kVR0wihEOwfRbjqz0YIN5wA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/PZPJvqE2zY4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLC4dupcj87pPzJGEwhF4dxXE_92oA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/PZPJvqE2zY4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB5N4Wy5DuFoogth50kEYVFpF3H7w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/PZPJvqE2zY4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDm_k2OCTTR34Nrs6DC9tQhrbZy2g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/PZPJvqE2zY4/maxresdefault.webp","width":1920,"height":1080}]})
![Glucose Goddess on GLUCOSE MONITORS: The Good, the Bad, the Ugly | Episode 10 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/NmI6iPDfo6g/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBNO8wTiBMs9SvjIjDpzgWXIjEB1g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/NmI6iPDfo6g/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBSXmJeaR8i7fUn1ezTnzr8lBPMFw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/NmI6iPDfo6g/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAY-Vf1fOLjy6ImTRggUJv5t5DAOw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/NmI6iPDfo6g/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBYTP3P3nX8yP01dkcItcKshGf4Fg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/NmI6iPDfo6g/maxresdefault.jpg","width":1920,"height":1080}]})
![COFFEE & its Consequences: 3 science tips you need to know | Episode 7 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/FPhzvETIKBk/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAED7hNQCPXyUHuF7tBQCG9cCcLqg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/FPhzvETIKBk/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDK-cH_XACfUlkOw5nmdUvyCtVrvg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/FPhzvETIKBk/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCoP6rw0MZw5KG5cbUWfvjdD_SKoQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/FPhzvETIKBk/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB0uSfNPgyOxa6eqdkEm5lPqLrdlQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/FPhzvETIKBk/maxresdefault.webp","width":1920,"height":1080}]})
![The unexpected science of VINEGAR: you won’t believe it! | Episode 5 of 18]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zIk9MTX4AC4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCwueeBGTbjVuj14iFJocOaonMCPQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zIk9MTX4AC4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCSI9wdqAiRW1I605ta-qk7VLKqTA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zIk9MTX4AC4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDeAhoW-JW-wuD2UbEWtJPxkl6NRQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zIk9MTX4AC4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDiKeR84d2UfUE2PYGsB4zL_N2pzg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zIk9MTX4AC4/maxresdefault.jpg","width":1920,"height":1080}]})
![Be Your Boss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAGIHCMM2sImCXK3iJBoFuCpFuCLQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAqx1bpW2CiKqe-5fyLqE-f9umxIQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDHJYQB1rstjdz9reYONYZX-qOAwQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBJFsN43vkeUxWXKbCHftta76aM3g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zxVQQqLJZ4g/maxresdefault.webp","width":1920,"height":1080}]})
