![Musculação Hub]({"thumbnails":[{"url":"https://i.ytimg.com/vi/SZKRLZLfwSY/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBY11WBC1VsGRIwxM10Rl2uzxOHcw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/SZKRLZLfwSY/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDAgFrmM2Q70tkPwydq4y2d2GhMZg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/SZKRLZLfwSY/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDgmYbSsFc8R3cg3mCLmZ6uq5Q7JA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/SZKRLZLfwSY/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAcpFCkzPC-2DiKALQlVAF1TXSGPQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/SZKRLZLfwSY/maxresdefault.jpg","width":1920,"height":1080}]})
Transcripts of Musculação Hub - 10 Videos
10 videos•974.0K views•20.9K words•Avg 97.4K views per video•Avg 2.1K words per transcript•Avg 11 words per title
![7 exercícios CIENTIFICAMENTE comprovados para reverter o ENVELHECIMENTO.]({"thumbnails":[{"url":"https://i.ytimg.com/vi/iHuKkQfJI3A/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBdDlUq3GpazwUjzooC4EPXJVroqQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/iHuKkQfJI3A/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAdTtEtLTnI_ptwzpbBq0Di_Kd7rQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/iHuKkQfJI3A/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDLU1Nq5wx00X5_cJngXybYCCuS8g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/iHuKkQfJI3A/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAh3PMsMHKitBOhXnLB57kQNlbevw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/iHuKkQfJI3A/maxresdefault.jpg","width":1920,"height":1080}]})
![Como o AGACHAMENTO muda completamente o corpo humano.]({"thumbnails":[{"url":"https://i.ytimg.com/vi/fFbOzwIfSbA/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCRa-1d2EduO5vjvoFI2jYmFLM9ow","width":168,"height":94},{"url":"https://i.ytimg.com/vi/fFbOzwIfSbA/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAcpYwjt1PK71uk0RUtYyuVDReaUQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/fFbOzwIfSbA/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCBmVDgPPs9hQnaRh1Zzh26TUTbrg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/fFbOzwIfSbA/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDc056NfekqDg3cSqsGNIdBBHNDaQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/fFbOzwIfSbA/maxresdefault.jpg","width":1920,"height":1080}]})
![11 COISAS QUE TE FAZEM CATABOLIZAR E PERDER MASSA MUSCULAR]({"thumbnails":[{"url":"https://i.ytimg.com/vi/pTrJCCCU_C4/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAoZuGNYFwwt6CgJvOOWEIijkznbw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/pTrJCCCU_C4/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAYTxonfX7N1G2ibqyfyxsyjQM5Og","width":196,"height":110},{"url":"https://i.ytimg.com/vi/pTrJCCCU_C4/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBcIBVKoVpPXRM5WKuBOnB57QwKEA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/pTrJCCCU_C4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCYQMLBPcpbSop6Y7Nd4XzZTj9ZkA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/pTrJCCCU_C4/maxresdefault.jpg","width":1920,"height":1080}]})
![Como AGACHAMENTOS mudam completamente o corpo humano.]({"thumbnails":[{"url":"https://i.ytimg.com/vi/m856v1qqhXw/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCRwbOIAs1CHpHJbLSgKuYsPHaQLw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/m856v1qqhXw/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA6Roh4x1hiKVr65HFDHrF2j4ob7A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/m856v1qqhXw/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAdHbarXrUuGYogC1h-KmOviSTkCg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/m856v1qqhXw/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA2CpM4SQw4PS2Hmhl_Sa_Rt_9Lhg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/m856v1qqhXw/maxresdefault.jpg","width":1920,"height":1080}]})
![Os ÚNICOS 5 exercícios que precisa de fazer APÓS os 40 anos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/21flEzhz3gM/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA66WopmTgI7KspJc9Gdw7436jTWg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/21flEzhz3gM/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDKA7SBVeJofhJ1FQc6najsD_mJmA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/21flEzhz3gM/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCRAKriTgtyRubQTstkOasmpaMn_A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/21flEzhz3gM/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDAsMSVmGWP4oS5CMdzOwX1lzu0Ww","width":336,"height":188},{"url":"https://i.ytimg.com/vi/21flEzhz3gM/maxresdefault.jpg","width":1920,"height":1080}]})
![SUA PRÓSTATA É REDUZIDA EM 57% SE VOCÊ PARAR DE COMER ESTES 9 ALIMENTOS]({"thumbnails":[{"url":"https://i.ytimg.com/vi/8FFEdiZgaQE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD2l0iP5_nz4c6qSq4ATgnqmuTlwg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/8FFEdiZgaQE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCUaSO8B5TcsjkqDj952uEbJxBXjg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/8FFEdiZgaQE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCu53OYUcCPMZKsMvXROgViuIwnfA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/8FFEdiZgaQE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDKpxvo3qzBWCC-HFkL1Cy21ZU4Tw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/8FFEdiZgaQE/maxresdefault.jpg","width":1920,"height":1080}]})
![Os 6 MELHORES EXERCÍCIOS para REDUZIR O AUMENTO DA PRÓSTATA]({"thumbnails":[{"url":"https://i.ytimg.com/vi/VPBI9TGSF4A/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAaP1VDC34tf63ptBi4CIzJR1U04g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/VPBI9TGSF4A/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCUYIat38P-982sgHREXSOpbftmPA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/VPBI9TGSF4A/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCkulH_YxlmT0KBMB2li6k2mNvmdQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/VPBI9TGSF4A/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBrO63XMln8B-OQ7wqqe0LYaCRtsA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/VPBI9TGSF4A/maxresdefault.jpg","width":1920,"height":1080}]})
![FAÇA estes 8 EXERCÍCIOS se você tiver mais de 40, 50 anos.]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wwta_pe16MQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCd74i3oKYqkRhgY7qlz3ZPvrVagQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wwta_pe16MQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCT2OukKetW6xajWjoDh-GHFgApqQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wwta_pe16MQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBS9BK20nlMx-AS6u8e-llIOc_5CA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wwta_pe16MQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB3rnflpwosQHbOi1LeRAJVEBscxA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/wwta_pe16MQ/maxresdefault.jpg","width":1920,"height":1080}]})
![Os ÚNICOS 7 Exercícios que Você Precisa para Construir Musculos | Homem de 40 anos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/89eDgi6EOmQ/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLB-PrH8TAcX7qwjLhFIHi8OxIVywQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/89eDgi6EOmQ/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBODhKCIYqvwp6tTNKT8C2SXOyo9A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/89eDgi6EOmQ/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC5sDdR162PTOOeDJz6D2AAqLP4XA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/89eDgi6EOmQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBYHVgH-p1e_FAc8U_Wg2FSHBxgOg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/89eDgi6EOmQ/maxresdefault.jpg","width":1920,"height":1080}]})
Browse and read full transcripts from Musculação Hub's videos. We've transcribed 10 videos with a total of 20.9K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Biologia com Samuel Cunha]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zx29QaIxYcM/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC52ablZZMjv1FpnTZocKpQYeBxYw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zx29QaIxYcM/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBvxlIhm-KvMW8Csz5ZS8lWiVR6-g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zx29QaIxYcM/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAgIaDIrVZlJO0PE3CUv_Me4hXWEw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zx29QaIxYcM/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLABrpKxoRYa03s-Z1x4uKdnYWclQQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zx29QaIxYcM/maxresdefault.webp","width":1920,"height":1080}]})
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![Faculdade Estratego]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLBRPj9FL87HuMw78GLQEL7XHboDXQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLALb4lKM8bOUb256nOv9fEmHMi28w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhlIFIoSzAP&rs=AOn4CLAsfivg53X8epkMQON4d56WnzcfBQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhlIFIoSzAP&rs=AOn4CLBSC8behDAJP2d49hWL2OEvgnrpTw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLDpdDNgRxHW7kSeDTjyZgxRxI3t_w","width":1920,"height":1080}]})
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